Walks of a Lifetime in America’s National Parks: Extraordinary Hikes in Exceptional PlacesWalk the national parks and find out for yourself why they’re “America’s best idea” and why walking is the richest way to experience and appreciate these iconic places. There can be no better guides than Bob and Martha Manning, longtime Hiking Ambassadors for the American Hiking Society and life-long stalwarts of the National Park System. In this book, the Mannings introduce and describe all t...

Walking is simple, but it can also be profound. In an increasingly complex and frantic world, walking can help simplify and focus our lives, is an elegantly sustainable form of recreation, deepens our understanding and appreciation of the world’s great cultural landscapes, stimulates our thinking, and makes us healthier and happier in the process. In Walks of a Lifetime from Around the World, Bob and Martha Manning invite readers to join the walking community. The heart of the boo...

There are twenty-five World Heritage Sites scattered across the United States. World Heritage Sites are the most important natural and cultural areas around the world; these are the places that the United Nations, and the 167 countries it represents, have recognized as the most important contributions to the heritage of humanity. World Heritage Sites are premier visitor destinations, yet most people are not familiar with the World Heritage...

As the popularity of the national parks grows, so do the challenges of visiting and managing them. This innovative book uses crowdsourcing - postings by park visitors on a range of social media sites - to start 100 conversations on issues associated with visiting and managing the national parks. The authors then use their experience and expertise to prepare short, plainspoken, and engaging essays that respond to the postings and complete the conversations. The book is written for park visi...

There are fifty-five National Heritage Areas scattered across the US and they continue to grow in number and diversity. Though they’re not officially national parks, their conservation, education, and recreation related objectives echo those of the national parks: to conserve nationally significant natural and cultural landscapes and to make them available to the public for purposes of education, recreation, and sustainable tourism-related economic development. But the methods of achieving...

For the first time, a book exists that compiles all the information candidates need to apply for their first CIO job, or to apply for a better job.What you'll find especially helpful are the worksheets. It is so much easier to write about a work experience using these outlines. It ensures that the narrative will follow a logical structure and reminds you not to leave out the most important points. With this book, you'll be able to revise your application into a much stronger docume...

The Disinformers uncovers the people and the organizations behind the disinformation campaigns that began on social media with the 2016 U.S. presidential election and reached a violent crescendo with the storming of the U.S. Capitol on January 6, 2021. Edited by social media researcher Lance Porter, this vital collection of interdisciplinary scholarship analyzes how foreign interference destabilized political conversations, stoked racial tensions, and spread disinformation across ...

In You Are My Sunshine, Robert Mann weaves together the birth of country music, Louisiana political history, World War II, and the American civil rights movement to produce a compelling biography of one of the world’s most popular musical compositions. This is the story of a song that, despite its simple, sweet melody and lyrics, holds the weight of history within its chords.The song’s journey to global fame began in 1939, when two obscure “hillbilly” groups recorded it. B...

"Mindful Body Calisthenics" is your ultimate guide to achieving holistic well-being through the fusion of mindfulness and bodyweight exercises. Dive into the transformative power of mindful movement as you embark on a journey toward enhanced physical strength, mental clarity, and inner balance.· Mindfulness meets Movement: Discover how mindfulness practices amplify the benefits of calisthenics, allowing you to cultivate deeper body awareness, focus, and presence du...

Locked beneath Manel's crumbling empire, Catelan Vanstrom labours in secret. She builds a new breed of weaponry for a war anticipated since before she was born. As the eldest daughter of the empire's greatest weaponeer, she masters a craft no lady is meant to touch. Society's segregation, a trusted friend, and a charming spy each keep her away from the marksman she loves most. Catelan and her mechanical beasts become a coveted prize in a game she never agreed to play.Mark Beormann'...

These moderately priced natural foods are a path to wellbeing.

Mediterranean dining is fun and relaxing, so enjoy with or with out your favorite wine