Creative people will experience depression-that’s a given. It’s a given because they are regularly confronted by doubts about the meaningfulness of their efforts. Theirs is a kind of depression that does not respond to pharmaceutical treatment. What’s required is healing in the realm of meaning.In this groundbreaking book, Eric Maisel teaches creative people how to handle these recurrent crises of meaning and how to successfully manage the anxieties of the creative process. Using e...

Have you ever wished you had a professional coach who could encourage your creative pursuits help structure your efforts and cheer you on? Coaching the Artist Within is the first book to explain the techniques that creativity coaches use to help their clients survive and thrive in the arts. Designed to help any person become more creative this book offers a complete program for developing the habits that make creating an everyday routine. The books twelve lessons and numerous exercises are...

It’s true: a mind is a terrible thing to waste. Yet that’s what we do when we spend our weekend — and neurons — reliving a workplace squabble, spend a family visit chewing over childhood issues, or spend hours beating ourselves up when someone brings one of our own long-held (but never worked on) ideas to fruition. This kind of obsessing gets us, like a hamster on a wheel, nowhere. But as noted creativity expert Eric Maisel asserts, obsessing productively leads to fulfillment rather than f...

In this provocative and pathbreaking distillation of a career spent working with individuals seeking help with mood and motivation, Eric Maisel reveals the implications of one of the most dramatic cultural shifts of our time. In recent decades, much of the unhappiness inherent in the human condition has been monetized and labeled as the disease of depression and related disorders. Maisel persuasively critiques this sickness model and prescribes a potent new therapy. The existential cogniti...

In this powerful book, the #1 New York Times bestselling author of Reclaiming Virtue shows how we can learn to nurture our inner child and offer ourselves the good parenting we needed and longed for.Are you outwardly successful but inwardly feel like a big kid? Do you aspire to be a loving parent but too often “lose it” in hurtful ways? Do you crave intimacy but sometimes wonder if it’s worth the struggle? Are you plagued by constant, vague fe...

The landmark self-help bestseller that has inspired and enhanced the lives of more than 30 million readers.In this updated edition, with a new introduction and editorial commentary by Matt Furey, president of the Psycho-Cybernetics Foundation, the original 1960 text has been annotated and amplified to make Maxwell Maltz's message even more relevant for the contemporary reader.Maltz was the first researcher and author to explain how the self-image (a term he...

“All it takes to become an artist is to start doing art.”–from On Becoming an ArtistOn Becoming an Artist is loaded with good news. Backed by her landmark scientific work on mindfulness and artistic nature, bestselling author and Harvard psychologist Ellen J. Langer shows us that creativity is not a rare gift that only some special few are born with, but rather an integral part of everyone’s makeup. All of us can express our creative impuls...

BE YOURSELFBE INTROVERTED BE HAPPYAll your life you've heard the myths . . .•Introverts are depressed and lonely.•Introverts wish they were more outgoing.•Introverts lack self-confidence.These stereotypes about introverts have been propagated by the people who do all the loud talking—the extroverts. To counter these (and many more) common misconceptions, author Elizabeth Wagele, a self-proclaimed introvert, offers a book that delivers the truth: The Happy Introvert.This compassionate guide...

Fourteen years since its first publication, the bestsellerNasty People has been revised and updated to cover the motivations of nasty people, how to avoid confrontation with a nasty boss, how to handle a nasty spouse, and much more, including:How to break the cycle of nastinessA new understanding of personality disorders and depressionNarcissism, nasty behavior, and self-doubtNasty people and self-validationThe role adrenaline ...

Make Your Gifted Life Meaningful"This book will make a smart person even smarter." ―Dr. Katharine Brooks, You Majored in What? Mapping Your Path from Chaos to Career#1 Bestseller in Counseling & Psychology, Attention-Deficit Disorder, and Mood DisordersOvercome your unique challenges. The challenges smart and creative people encounter―from scientific researchers and genius award winners t...

In a journey spanning 50 books, hundreds of ideas and over a century, 50 Psychology Classics looks at some of the most intriguing questions relating to the human mind.This brand new edition covers the great thinkers of psychology right up to the present day, from iconic psychologists such as Freud, Piaget, and Pavlov to contemporary classic texts like Thinking, Fast and Slow; Quiet and The Marshmallow Test.50 Psycholo...

Too often mothers make it impossible for a daughter to grow into her own person. These daughters never feel 'good enough' about themselves. They live with guilt and fear.Psychiatrist and social worker Abbey Strauss explores the nature of these complex and painful relationships; he also provides an approach on how to manage or psychologically remove oneself from these relationships when all other corrective efforts fail.