Personal growth and planetary transformation are inextricably linked, two sides of the same coin. The way we treat others and the way we treat our planet, are reflections of the way we treat ourselves. When we are filled with fear and criticism, the world is a scary, unforgiving place. When we are filled with love and compassion, the world is an abundant, playful place.One of the big questions is, how do we translate ideas and talk into practical action that connects rather than di...

David Steele's "Notes on the Apocalypse" presents a profound exploration of humanity's existential crises through a compelling blend of lyrical prose and astute philosophical inquiry. Set against the backdrop of contemporary society's disquieting uncertainties, Steele weaves personal narratives with broader socio-political commentary, creating an intricate tapestry that urges readers to confront the fragility of existence. His eloquent style transcends mere observation, inviting readers to...

Thirty years separated Carlisle Uniteds brightest days from its darkest. In 2004 the club were demoted from the Football League and banished (temporarily) to the wilderness of the Conference. In 1974-75, however, Carlisle were playing in the biggest League of all. Alan Ashmans players posted some famous results along the way. Derby County ended up champions but were thrashed 3-0 by Carlisle. Everton were beaten home and away. As for Manchester United, the only reason Carlisle did not face ...

In 1920, Ludwig von Mises proclaimed that all attempts to establish socialism would come to grief, for reasons of informational efficiency. At first, socialists and economists took Mises's argument seriously, but by the end of the Second World War, a consensus prevailed that Mises had been discredited. More recently, that consensus has been rapidly reversed: it is now widely agreed that 'Mises was right'. Yet the momentous implications of the Mises argument - for economics, politics, cultu...

n 1968, Tommie Smith and his teammate John Carlos won the gold and silver medals, respectively, for the 200 meter dash. Receiving their medals on the dais, they raised their fists and froze a moment in time that will forever be remembered as a powerful day of protest. In this, his autobiography, Smith tells the story of that moment, and of his life before and after it, to explain what that moment meant to him.In Silent Gesture, Smith recounts his life before and after the ...

More people are in psychotherapy than ever before. Yet most of them have no idea of the vast differences between the hundreds of various schools of therapy. Therapy Breakthrough is the first book to clearly explain the theories and practices of the two big camps: Psychodynamic or PD therapy and Cognitive-Behavioral or CB therapy. PD therapists believe that emotional problems are caused by hidden forces in our unconscious minds, forces that cannot be observed directly and that resi...

Automotive Detailing in Detail takes the combined experience and expertise of three leading detailing commentators to provide a thorough and expansive overview of automotive detailing techniques. From the pre-wash, wash and preparation stages, through machine polishing to paint protection and maintenance, every detailing stage is covered: surface types, contaminants and products are analysed, before the actual processes are laid bare. In the age of the internet and social media, a plethora...

A twisty unputdownable thriller from Diana Wilkinson, author of the Number One bestseller The Girl in Seat 2AJealousy can be a killer…Ten years after her boyfriend Mitch’s mysterious disappearance, Rebecca finally learns the truth about what happened.When he finally returns, a happy ending appears within their grasp but there is no escape from the past. And Arthur, Rebecca’s friend who has formed an unhealthy obsession wi...

The gold standard in reengineering care deliveryWhen it comes to providing high-quality care in the most efficient, cost-effective way possible, ProvenCare has proven to be the gold standard in the industry. Developed at Geisinger Health System and praised by healthcare leaders worldwide, this pioneering approach provides an essential blueprint for healthcare executives who want to provide higher levels of care for their patients, greater incentives for practitione...

This book is a comprehensive and current guide to the diagnosis and treatment of the entire spectrum of anorectal diseases. It focuses mainly on anorectal problems, as anorectal pathology is often more complex and challenging for surgeons than colonic diseases.The book covers anorectal anatomy, physiology, and embryology as a foundation to a detailed description of preoperative, intraoperative, and post-operative patient management. All surgical procedures are shown in step-by-step...

Each chapter of this new book on advanced lower GI endoscopy and endoluminal surgery focuses on the thought process and step-wise technical approach to the condition and procedure listed. By using this unique method, practitioners ranging from surgeons-in-training, gastroenterologists-in-training and those early in their career to senior colorectal specialists and gastroenterologist who want to incorporate or improve their advanced endoscopic skills will be able utilize techniques and lear...

The recent flashpoint of Colin Kaepernick taking a knee renews a long tradition of athlete-activists speaking out against racism, injustice, and oppression. Like Kaepernick, Jackie Robinson, Paul Robeson, Muhammad Ali, Bill Russell, Tommie Smith, and John Carlos—among many others, of all races, male and female, pro and amateur—all made the choice to take a side to command public awareness and attention rather than “shut up and play,” as O. J. Simpson, Michael Jordan, and Tiger Woods did. U...