Turning seventy does not mean your best thinking years are behind you.While ageing can bring real changes, the brain remains capable of learning, adapting, and building strength throughout later life. Memory, focus, emotional wisdom, decision-making, and resilience can all be supported through the right daily habits and a more confident understanding of how the brain works.Your Brain at 70 is a practical and empowering guide for adults in their 70s who want to protect cogni...

No More Socks!Keith does not like socks. But, his mother insists he wear them. Keith devises a plan to prevent another pair of socks from touching his feet. Will the plan work or get him into trouble?

Your brain was built to keep growing, adapting, and making new connections — no matter your age.Learn Something New is an encouraging, practical guide for adults over 55 who want to stay mentally active, curious, and confident through lifelong learning. Instead of treating aging as a time to slow down, this book shows how new skills, creative challenges, hobbies, and meaningful experiences can support memory, focus, confidence, and long-term cognitive wellbeing.Inside, you'...

What you eat does more than fuel your body — it can play an important role in how clearly you think, how well you remember, and how supported your brain feels as you age.Eat for Your Brain is a practical, easy-to-follow guide for adults over 55 who want to better understand the connection between food, memory, focus, and long-term cognitive health. Drawing on current nutrition research and brain-health principles, this book explains how everyday food choices may support healthier a...

Forgetting is a normal part of life — but understanding why it happens can make memory changes feel less worrying and far more manageable.The Forgetting Curve is a clear and practical guide for adults who want to better understand memory, aging, and the science of why information fades over time. Inspired by the classic research of Hermann Ebbinghaus and supported by modern insights into cognitive health, this book explains how memory works, why forgetting happens, and what everyda...

Memory Made Easy offers a comprehensive, evidence-based program designed for adults aged 55 and older Memory changes can feel frustrating, but they do not have to leave you feeling powerless. With the right habits, strategies, and daily routines, you can support your memory, strengthen your focus, and feel more confident in everyday life.Memory Made Easy is a practical and encouraging guide for adults over 55 who want to better understand how memory works and what they can do to su...

Stress does not just affect how you feel. Over time, it can affect how clearly you think, how well you remember, and how confidently you handle everyday decisions.Stress-Proof Your Mind is a practical and evidence-informed guide for adults aged 55 and older who want to better understand the connection between chronic stress, cognitive health, and healthy aging.As life changes, stress can come from many directions: health concerns, retirement, family responsibilities, financ...

Your gut does more than digest food — it may also play an important role in mood, memory, mental clarity, and overall brain health as you age.The Second Brain is a practical and encouraging guide for older adults who want to understand the fascinating connection between gut health and cognitive wellbeing. Written in a clear, accessible style, this book explores the gut-brain axis, the microbiome, and the everyday habits that may influence how the body and brain communicate....

A healthier mind is not only about memory and focus — it is also about mood, confidence, connection, and emotional balance.Mind and Mood After 60 is a practical and reassuring guide for adults who want to better understand the connection between emotional wellbeing and cognitive health in later life. Written in a clear, supportive style, this book explores how stress, low mood, anxiety, loneliness, sleep, social connection, and everyday habits can influence how the brain feels and ...

Strong relationships do more than make life feel richer — they can also play an important role in supporting memory, mood, confidence, and long-term cognitive wellbeing.The Social Brain is a warm and practical guide for adults who want to understand the powerful connection between social engagement and brain health. Written in a clear, encouraging style, this book explores how meaningful conversations, shared activities, friendship, family bonds, community involvement, and a sense ...

Movement is not just good for the body. It is one of the most powerful ways to support the brain.Move to Think is a practical and encouraging guide for seniors who want to use physical activity to improve cognitive function, protect brain health, and feel sharper, steadier, and more confident as they age.As we get older, it is easy to think of exercise only in terms of strength, balance, weight, or mobility. But research increasingly shows that movement als...

Voices from the Block - Celebrating 25 years of Black literature!In 1996, when the Writer’s Block was founded, Black writers, members of “the block” began contributing to the legacy of written works that stamped our existence, cradled our culture, and fortified our souls.The legacy continues with the 25th anniversary edition of Voices from the Block!In this collection, you will experience poems, short stories, essays, novel starts, and more – all lovingly crafted fr...