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Zen e-bøker

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  • Cultivating the Empty Field

    The Silent Illumination of Zen Master Hongzhi

    Serie serien Tuttle Library Of Enlightenment
    Cultivating the Empty Field is a modern translation of the core of Chinese Ch'an master Hongzhi's Extensive Record.First to articulate the meditation method known to contemporary Zen practitioners as shikantaza ("just sitting") Chinese Zen master Hongzhi is one of the most influential poets in all of Zen literature. This translation of Hongzhi's poetry, the only such volume available in English, ... Les mer

    134,09 kr

  • Zen and the Art of Motorcycle Maintenance

    An Inquiry Into Values

    A man and his young son embark on a summer motorcycle road trip across America’s Northwest, seeking to reconnect and explore the open country.But this is no ordinary vacation. As the miles unspool, the journey transforms into a profound philosophical inquiry, a rolling Chautauqua that seeks to answer one of life’s most essential questions: What is best?On a vintage motorcycle, the narrator ... Les mer

    114,20 kr

  • Zen Mind, Beginner's Mind

    50th Anniversary Edition

    Named one of the 100 Best Spiritual Books of the Twentieth Century (Spirituality & Practice)A 50th Anniversary edition of the bestselling Zen classic on meditation, maintaining a curious and open mind, and living with simplicity."In the beginner's mind there are many possibilities, but in the expert's there are few."So begins this most beloved of all American Zen books. Seldom has such a small ... Les mer

    142,87 kr

  • Zen: The Art of Simple Living

    Be more Zen in 2025 with this little book of 100 tips and activities to soothe the soul'Brings the spirit of Zen Buddhism to everyday life . . . 100 snack-size Zen activities you can do daily to add more calm to your life' Daily Telegraph________Zen is the perfect antidote to the stress and uncertainty of modern life . . .In clear, practical and easy to follow lessons - one a day for 100 days - ... Les mer

    167,04 kr

  • The Heart Of Buddha's Teaching

    'Thich Nhat Hanh shows us the connection between personal, inner peace, and peace on earth.' The Dalai LamaIn The Heart of the Buddha's Teaching, Thich Nhat Hanh brings his gift of clear and poetic expression to an explanation of the Four Noble Truths, the Noble Eightfold Path, and other basic Buddhist teachings. Thich Nhat Hanh's extraordinary contribution to Buddhism and to life is the way he ... Les mer

    231,33 kr

  • A Monk's Guide to a Clean House and Mind

    'Think of your house as an allegory for your body. Keep cleaning it every day.'In this Japanese bestseller a Buddhist monk explains the traditional cleaning techniques that will help cleanse not only your house - but your soul.Sweep away your worldly cares with this guide to living a cleaner, calmer, happier life. Drawing on ancient Zen household techniques, Buddhist monk Keisuke Matsumoto shows ... Les mer

    102,74 kr

  • Wisdom Of Insecurity

    A Message for an Age of Anxiety

    av Alan W Watts ...
    The timeless spiritual classic on overcoming anxiety, embracing uncertainty and learning to live in the present, from the acclaimed philosopher and author of The Way of Zen.‘The perfect guide for a course correction in life’ Deepak Chopra, bestselling author of The Seven Spiritual Laws of Success‘What we have forgotten is that thoughts and words are conventions, and that it is fatal to take ... Les mer

    141,32 kr

  • Shaolin Spirit

    The Way to Self-Mastery

    av Shi Heng Yi ...
    Oversatt av Caroline Waight ...
    ‘Offers lessons to help improve sleep, relationships and decision-making, and celebrates the benefits of discipline and perseverance’ Observer'Knowledgeable, wise and compassionate' Rangan ChatterjeeThe Shaolin tradition is a way of life that has existed for over 1,500 years – and can help us today. In this book Shi Heng Yi, founder of Shaolin Temple Europe, shares twelve key practices which, ... Les mer

    167,04 kr

  • The Way of Zen

    av Alan W. Watts ...
    Serie serien Vintage Spiritual Classics
    The Way of Zen begins as a succinct guide through the histories of Buddhism and Taoism leading up to the development of Zen Buddhism, which drew deeply from both traditions. It then goes on to paint a broad but insightful picture of Zen as it was and is practiced, both as a religion and as an element of diverse East Asian arts and disciplines. Watts's narrative clears away the mystery while ... Les mer

    111,06 kr

  • Meditations for Mortals

    The instant Sunday Times bestseller that will change your life

    Stop trying to sort your life out. Start living.‘Full of wisdom and comfort' CHRIS VAN TULLEKEN‘A practical path toward personal transformation… A must-read' CAL NEWPORTOur lives can feel defined by the struggle with overwhelm, endless decisions and striving to be productive. Wouldn’t it be good to stop doing all that? What if we could find freedom – and get more of the important things done – by ... Les mer

    141,32 kr

  • Fear

    Essential Wisdom for Getting Through the Storm

    “Written in words so intimate, calm, kind, and immediate, this extraordinary book feels like a message from our very own heart….Thich Nhat Hanh is one of the most important voices of our time, and we have never needed to listen to him more than now.”—Sogyal RinpocheFear is destructive, a pervasive problem we all face. Vietnamese Buddhist Zen Master, poet, scholar, peace activist, and one of the ... Les mer

    111,35 kr

  • The Things You Can See Only When You Slow Down

    Bring calm to your life with the ultimate mindfulness guide from a Buddhist monk

    av Haemin Sunim ...
    Oversatt av Haemin Sunim, Chi-Young Kim ...
    The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with rest and relationships, in a beautiful book combining his teachings with calming full-colour illustrations. Haemin Sunim's simple messages - which he first wrote ... Les mer

    115,60 kr

  • No Mud, No Lotus

    The Art of Transforming Suffering

    FROM THE FATHER OF MINDFULNESS: Thich Nhat Hanh offers mindfulness practices and inspiration for acknowledging and transforming suffering—instead of running away from it.Includes guidance on using mindful breathing and deep concentration to find true joy!Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to ... Les mer

    104,77 kr

  • The Other Side of Nothing

    The Zen Ethics of Time, Space, and Being

    av Brad Warner ...
    A reader-friendly guide to Zen Buddhist ethics for modern timesIn the West, Zen Buddhism has a reputation for paradoxes that defy logic. In particular, the Buddhist concept of nonduality — the realization that everything in the universe forms a single, integrated whole — is especially difficult to grasp. In The Other Side of Nothing, Zen teacher Brad Warner untangles the mystery and explains ... Les mer

    142,78 kr

  • The Three Pillars of Zen

    Teaching, Practice, and Enlightenment

    **Exploring the three pillars of Zen—teaching, practice, and enlightenment—the founder of one of the most influential Zen centers in the U.S. gives readers invaluable advice on how to develop their own practices."The Three Pillars of Zen has been the wellspring of Zen teachings for practitioners in the West, remaining as vital and fresh today as it was when it was originally published. It truly ... Les mer

    90,87 kr

  • The Art of Living

    Peace and Freedom in the Here and Now

    Meditations for profoundly reshaping our focus, mindset, and healing journey—discover the freedom and lightness that comes with leading with gratitude over fear and trauma“The Art of Living offers an exit ramp from the madness of modern-day overdrive, and just might let us grasp the heaven on Earth.” —The Chicago TribuneA revered spiritual leader’s legacy lives on in this wise and rich spiritual ... Les mer

    180,97 kr eller gratis med Kobo Plus

  • Buddhism Plain and Simple

    The Practice of Being Aware Right Now, Every Day

    av Steve Hagen ...
    "This is the clearest and most precise exposition of Buddhism I have ever read. If you're looking for enlightenment rather than just scholarly knowledge, you'd better read this."—Robert Pirsig, author of Zen and the Art of Motorcycle MaintenanceIn Buddhism Plain and Simple, Zen priest and longtime teacher Steve Hagen presents the heart of Buddhist teachings, pared down to its essence and explained ... Les mer

    81,79 kr

  • The Art of Power

    A mindful and spiritual approach to manifesting and using our own power—from a national bestselling author and world-renowned Buddhist monk“Among Buddhist leaders influential in the West, Thich Nhat Hanh ranks second only to the Dalai Lama.” — The New York TimesEvery day, in every interaction, we all exercise power. The choices we make, the way we communicate, the relationships we form, and the ... Les mer

    114,20 kr

  • The Heart of Understanding

    Commentaries on the Prajnaparamita Heart Sutra

    The heart of the Prajñaparamita Sutra is regarded as the essence of Buddhist teaching, offering subtle and profound teachings on non-duality and the letting go of all preconceived notions, opinions, and attachments, and so becoming open to all the wonders of our life.The Heart Sutra is recited daily in Mahayana temples and practice centers throughout the world. Thich Nhat Hanh’s translation and ... Les mer

    57,15 kr

  • 365 Tao

    Daily Meditations

    av Ming-Dao Deng ...
    Place the word TaoInto your heart.Use no other words.The Tao is constantly moving, the path that all life and the whole universe takes. There is nothing that is not part of it—harmonious living is to know and to move with the Tao—it is a way of life, the natural order of things, a force that flows through all life.365 Tao is a contemporary book of meditations on what it means to be wholly a part ... Les mer

    118,30 kr

  • The Unfettered Mind

    Writings from a Zen Master to a Master Swordsman

    av Takuan Soho ...
    Oversatt av William Scott Wilson ...
    The classic samurai-era text that fused Japanese swordsmanship with Zen philosophy—written by the incomparable Zen master Takuan SohoWritten by the seventeenth-century Zen master Takuan Soho (1573–1645), The Unfettered Mind is a book of advice on swordsmanship and the cultivation of right mind and intention. It was written as a guide for the samurai Yagyu Munenori, who was a great swordsman and ... Les mer

    142,49 kr

  • Japanese Haiku

    Its Essential Nature and History

    This is the most authoritative and concise book on Japanese haiku available: what it is, how it developed, and how it is practiced in both Japanese and English.While many haiku collections are available to Western readers, few books combine both translated haiku with haiku written originally in English, along with an analysis of individual poems and of the haiku form itself. Written by a leading ... Les mer

    Var 70,49 kr 59,99 kr

  • The Little Book of Zen

    A Beginner's Guide to the Art of Zen

    av Astrid Carvel ...
    How can we be happy?How should we treat others?How should we spend our time?Discover the path to peaceful living with this beginner's guide to the ancient practice of ZenZen is a philosophy for living in a state of kindness, gratitude and awareness, teaching us to be present and to experience the world as it truly is. This book will guide you through the concepts of Zen, revealing how you can ... Les mer

    95,15 kr

  • Fierce Medicine

    Breakthrough Practices to Heal the Body and Ignite the Spirit

    In Fierce Medicine, Ana Forrest, charismatic teacher and founder of Forrest Yoga, combines physical practice, eastern wisdom, and profound Native American ceremony to help heal everything from addictive behaviors and eating disorders to chronic pain and injury.Fierce Medicine is also part memoir, detailing Ana Forrest's journey to move beyond her past as she helps others to do the same. Filled ... Les mer

    104,68 kr