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The Happiness Trap

Stop Struggling, Start Living

av Russ Harris ...

THE MILLION COPY BESTSELLERDo you ever feel worried, miserable or unfulfilled - yet put on a happy face and pretend everything's fine? You are not alone. Stress, anxiety, depression and low self-esteem are all around. Research suggests that many of us get caught in a psychological trap, a vicious circle in which the more we strive for happiness, the more it eludes us.Fortunately, there is a way to ... Les mer

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THE MILLION COPY BESTSELLERDo you ever feel worried, miserable or unfulfilled - yet put on a happy face and pretend everything's fine? You are not alone. Stress, anxiety, depression and low self-esteem are all around. Research suggests that many of us get caught in a psychological trap, a vicious circle in which the more we strive for happiness, the more it eludes us.Fortunately, there is a way to
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An Unorthodox Guide to Making Things Worth Making - The New York Times bestseller

av Tony Fadell ...

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How to Fall in Love with Yourself

av Helen Hamilton ...

What is love and how do we love ourselves more? Why do we judge and blame ourselves and can we begin to move to a higher way? In this book Helen Hamilton takes us through the stages of love from conditional love, unconditional love and even love before duality and separateness. We will also explore how to love others and the world in general from a loving understanding. Isn’t it time for you to ... Les mer

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What is love and how do we love ourselves more? Why do we judge and blame ourselves and can we begin to move to a higher way? In this book Helen Hamilton takes us through the stages of love from conditional love, unconditional love and even love before duality and separateness. We will also explore how to love others and the world in general from a loving understanding. Isn’t it time for you to
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Too often mothers make it impossible for a daughter to grow into her own person. These daughters never feel 'good enough' about themselves. They live with guilt and fear.Psychiatrist and social worker Abbey Strauss explores the nature of these complex and painful relationships; he also provides an approach on how to manage or psychologically remove oneself from these relationships when all other
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The Subtle Art of Not Giving a F*ck

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av Mark Manson ...

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av Jay Shetty ...

The Sunday Times Number One BestsellerJay Shetty, social media superstar and host of the #1 podcast ‘On Purpose’, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life.Over recent years, Jay Shetty has become a favourite in the hearts and minds of millions of people worldwide. His social media ... Les mer

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av David R. Hawkins MD/PHD ...

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This groundbreaking bestseller describes a simple and effective way to let go of challenges from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D.“Letting Go” is a guide to helping to remove the obstacles we all have that keep us from living a more conscious life, it is truly a life-changing book. Many of us have
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The Power of Habit

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av Charles Duhigg ...

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This controversial e-book phenomenon became a best-seller and landed its author, a certified marriage and family therapist, on The O'Reilly Factor and the Rush Limbaugh radio show. Dr. Robert Glover has devoted his career as a psychotherapist to freeing men from what he was dubbed the "Nice Guy Syndrome"-trying too hard to please others while neglecting their own needs, thus causing unhappiness
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Everything Is F*cked

A Book About Hope

av Mark Manson ...

New York Times Bestseller“Just because everything appears to be a mess doesn’t mean you have to be one. Mark Manson’s book is a call to arms for a better life and better world and could not be more needed right now.” — Ryan Holiday, bestselling author of The Obstacle is the Way and Ego is the EnemyFrom the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a coun ... Les mer

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Anbefalt for deg

Selvtillit e-bøker

The Happiness Trap

Build

How to Fall in Love with Yourself

Daughters Who Are Never Good Enough - A Look At Difficult Mother-Daughter Relationships

Stop Letting Everything Affect You

Recovery from Narcissistic Abuse, Gaslighting, Codependency, Complex PTSD, and Trauma (5 Books in 1):

The Subtle Art of Not Giving a F*ck

Digital Minimalism

Think Like a Monk

Letting Go

Ikigai

Untamed

Quiet

How to Do the Work

Breaking the Habit of Being Yourself

Start With Why

Strangers

Self-Compassion

Reinventing Your Life

A New Earth

The Power of Habit

Why Has Nobody Told Me This Before?

No More Mr. Nice Guy

Everything Is F*cked