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Anbefalt for deg

The Happiness Trap

Stop Struggling, Start Living

av Russ Harris ...

THE MILLION COPY BESTSELLERDo you ever feel worried, miserable or unfulfilled - yet put on a happy face and pretend everything's fine? You are not alone. Stress, anxiety, depression and low self-esteem are all around. Research suggests that many of us get caught in a psychological trap, a vicious circle in which the more we strive for happiness, the more it eludes us.Fortunately, there is a way to ... Les mer

133,25 kr

THE MILLION COPY BESTSELLERDo you ever feel worried, miserable or unfulfilled - yet put on a happy face and pretend everything's fine? You are not alone. Stress, anxiety, depression and low self-esteem are all around. Research suggests that many of us get caught in a psychological trap, a vicious circle in which the more we strive for happiness, the more it eludes us.Fortunately, there is a way to
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We Are What We Eat

A Slow Food Manifesto

av Alice Waters ...

From chef and food activist Alice Waters, an impassioned plea for a radical reconsideration of the way each and every one of us cooks and eatsIn We Are What We Eat, Alice Waters urges us to take up the mantle of slow food culture, the philosophy at the core of her life’s work. When Waters first opened Chez Panisse in 1971, she did so with the intention of feeding people good food during a time of ... Les mer

70,58 kr

From chef and food activist Alice Waters, an impassioned plea for a radical reconsideration of the way each and every one of us cooks and eatsIn We Are What We Eat, Alice Waters urges us to take up the mantle of slow food culture, the philosophy at the core of her life’s work. When Waters first opened Chez Panisse in 1971, she did so with the intention of feeding people good food during a time of
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Allen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping

The Best-Selling Quit Smoking Method Now with Hypnotherapy

av Allen Carr, John Dicey ...

Serie Bok 1 - Allen Carr's Easyway
THE BRAND-NEW UPGRADE OF THE WORLD'S BEST-SELLING STOP SMOKING BOOK OF ALL TIME.Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. This book is the most up-to-date, cutting-edge, best-practice version of this method. It now includes advice on important contemporary issues such as vaping, cannabis, JUUL, the association ... Les mer

89,88 kr eller gratis med Kobo Plus

THE BRAND-NEW UPGRADE OF THE WORLD'S BEST-SELLING STOP SMOKING BOOK OF ALL TIME.Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. This book is the most up-to-date, cutting-edge, best-practice version of this method. It now includes advice on important contemporary issues such as vaping, cannabis, JUUL, the association
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Your Blueprint for Strong Immunity

Personalise your diet and lifestyle for better health

av Dr Jenna Macciochi ...

Your Blueprint for Strong Immunity breaks down the science behind our health and shares the secrets of how to be well, for good.Expert immunologist Dr Jenna Macciochi has over 20 years' experience as a scientist researching the impact of lifestyle on the immune system in health and disease.Your Blueprint for Strong Immunity guides you through your very own health MOT and Jenna will help you audit ... Les mer

123,73 kr

Your Blueprint for Strong Immunity breaks down the science behind our health and shares the secrets of how to be well, for good.Expert immunologist Dr Jenna Macciochi has over 20 years' experience as a scientist researching the impact of lifestyle on the immune system in health and disease.Your Blueprint for Strong Immunity guides you through your very own health MOT and Jenna will help you audit
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Everything Is Tuberculosis

The History and Persistence of Our Deadliest Infection

av John Green ...

Tuberculosis has been entwined with humanity for millennia. Once romanticized as a malady of poets, today tuberculosis is seen as a disease of poverty that walks the trails of injustice and inequity we blazed for it.In 2019, author John Green met Henry Reider, a young tuberculosis patient at Lakka Government Hospital in Sierra Leone. John became fast friends with Henry, a boy with spindly legs and ... Les mer

154,18 kr

Tuberculosis has been entwined with humanity for millennia. Once romanticized as a malady of poets, today tuberculosis is seen as a disease of poverty that walks the trails of injustice and inequity we blazed for it.In 2019, author John Green met Henry Reider, a young tuberculosis patient at Lakka Government Hospital in Sierra Leone. John became fast friends with Henry, a boy with spindly legs and
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Unser Abenteuer Nordzypern: 2 Rentner und ihr Traum vom Auswandern

av M. A. Abraham ...

Die Neuauflage mit vielen weiteren, zusätzlichen InfosSich mit über 60 dazu entscheiden, dem gewohnten Umfeld und seiner Heimat für immer den Rücken zu kehren und auszuwandern klingt beim ersten Hinhören verrückt. Doch genau das haben die beiden Protagonisten dieses Buches vor fast drei Jahren getan: Er über 70, sie über 60 stürzten sie sich gemeinsam in das Abenteuer ihres Lebens und verließen ... Les mer

8,67 kr

Die Neuauflage mit vielen weiteren, zusätzlichen InfosSich mit über 60 dazu entscheiden, dem gewohnten Umfeld und seiner Heimat für immer den Rücken zu kehren und auszuwandern klingt beim ersten Hinhören verrückt. Doch genau das haben die beiden Protagonisten dieses Buches vor fast drei Jahren getan: Er über 70, sie über 60 stürzten sie sich gemeinsam in das Abenteuer ihres Lebens und verließen
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Auto-hipnose

av Halue Mane ...

Auto-Hipnose: Alcance Objetivos Como Poder da Mente Transforme sua vida com a auto-hipnose: desbloqueie seu verdadeiro potencial Imagine ter o poder de reprogramar sua mente para alcançar mudanças profundas e duradouras. A auto-hipnose não é apenas uma técnica—é a chave para acessar o subconsciente e transformar completamente a forma como você pensa, age e vive. Neste livro, você encontrará um ... Les mer

59,00 kr eller gratis med Kobo Plus

Auto-Hipnose: Alcance Objetivos Como Poder da Mente Transforme sua vida com a auto-hipnose: desbloqueie seu verdadeiro potencial Imagine ter o poder de reprogramar sua mente para alcançar mudanças profundas e duradouras. A auto-hipnose não é apenas uma técnica—é a chave para acessar o subconsciente e transformar completamente a forma como você pensa, age e vive. Neste livro, você encontrará um
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The Nursing Mother's Companion, 7th Edition, with New Illustrations

The Breastfeeding Book Mothers Trust, from Pregnancy Through Weaning

av Kathleen Huggins ...

Respected for over 30 years as the definitive guide, now more than ever, The Nursing Mother's Companion is the go-to guide every new mother should have at hand.Breastfeeding is natural, but it is not always instinctive for either mothers or babies. The Nursing Mother's Companion has been among the best-selling books on breastfeeding for more than 30 years, with more than 1 million... ... Les mer

208,59 kr

Respected for over 30 years as the definitive guide, now more than ever, The Nursing Mother's Companion is the go-to guide every new mother should have at hand.Breastfeeding is natural, but it is not always instinctive for either mothers or babies. The Nursing Mother's Companion has been among the best-selling books on breastfeeding for more than 30 years, with more than 1 million...
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ADHD Body and Mind

A Compassionate Guide to Rewilding Your Nervous System with Neuroscience, Nutrition, and Gut-Brain Health

av Miguel Toribio-Mateas ...

An evidence-based exploration of neuroscience, nutrition and the gut-brain connection from a clinical neuroscientist living with ADHD.This neurodiversity-affirmative resource:· Shows the connection between your gut, microbes, breath, heart, hormones and your immune system.· Offers flexible, compassionate tools that nourish your body and mind without rules, shame or restriction.· Helps you hono... ... Les mer

231,33 kr

An evidence-based exploration of neuroscience, nutrition and the gut-brain connection from a clinical neuroscientist living with ADHD.This neurodiversity-affirmative resource:· Shows the connection between your gut, microbes, breath, heart, hormones and your immune system.· Offers flexible, compassionate tools that nourish your body and mind without rules, shame or restriction.· Helps you hono...
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Invincible

Defy Your Genetic Destiny to Live Better, Longer

av Florence Comite, MD ...

** Instant New York Times bestseller! ** Featured on TODAY and CBS Mornings **Discover a proven path to optimal health for the rest of your life with this groundbreaking book, revealing how you can harness the power of precision medicine to live healthier, longer**.**Your genes do not hav... ... Les mer

119,06 kr

** Instant New York Times bestseller! ** Featured on TODAY and CBS Mornings **Discover a proven path to optimal health for the rest of your life with this groundbreaking book, revealing how you can harness the power of precision medicine to live healthier, longer**.**Your genes do not hav...
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Redeeming 6

Epic, emotional and addictive romance from the TikTok phenomenon

av Chloe Walsh ...

Serie serien The Boys of Tommen
An epic and unforgettable love story continues in Redeeming 6, the fourth book in the international bestselling and TikTok-phenomenon The Boys of Tommen series, from Chloe Walsh. The power and pain of first love has never been more deeply felt than in Chloe Walsh's extraordinary stories about the irresistible Boys of Tommen, which will give you the ultimate book hangover. The reader ... Les mer

133,25 kr

An epic and unforgettable love story continues in Redeeming 6, the fourth book in the international bestselling and TikTok-phenomenon The Boys of Tommen series, from Chloe Walsh. The power and pain of first love has never been more deeply felt than in Chloe Walsh's extraordinary stories about the irresistible Boys of Tommen, which will give you the ultimate book hangover. The reader
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The Sleep Solution

Why Your Sleep is Broken and How to Fix It

av W. Chris Winter M.D. ...

From the host of the Sleep Unplugged podcast—with cutting-edge sleep science and time-tested techniques, The Sleep Solution will help anyone achieve healthy sleep and eliminate pills, pain, and fatigue.If you want to fix your sleep problems, Internet tips and tricks aren’t going to do it for you. You need to really understand what’s going on with your sleep—both what your problems are and how to ... Les mer

100,96 kr

From the host of the Sleep Unplugged podcast—with cutting-edge sleep science and time-tested techniques, The Sleep Solution will help anyone achieve healthy sleep and eliminate pills, pain, and fatigue.If you want to fix your sleep problems, Internet tips and tricks aren’t going to do it for you. You need to really understand what’s going on with your sleep—both what your problems are and how to
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The Thyroid Reset Diet

Reverse Hypothyroidism and Hashimoto's Symptoms with a Proven Iodine-Balancing Plan

av Dr. Alan Christianson ...

**A surprising new plan to reverse the symptoms of thyroid disease by reducing excess dietary iodine, from integrative physician and New York Times bestselling author Dr. Alan Christianson.“The most innovative treatment plan around.”—JJ Virgin, New York Times bestselling author, celebrity nutrition expert, and Fitness Hall of Famer**Though the thyroid gland is small, it produces hormones that ... Les mer

141,64 kr

**A surprising new plan to reverse the symptoms of thyroid disease by reducing excess dietary iodine, from integrative physician and New York Times bestselling author Dr. Alan Christianson.“The most innovative treatment plan around.”—JJ Virgin, New York Times bestselling author, celebrity nutrition expert, and Fitness Hall of Famer**Though the thyroid gland is small, it produces hormones that
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Recovery from Narcissistic Abuse, Gaslighting, Codependency, Complex PTSD, and Trauma (5 Books in 1):

Break Free from Toxic Relationships, Overcome Emotional Abuse, and Stop Manipulation

av Erik Field ...

Heal from Emotional Abuse and Take Back Control of Your LifeIf you've ever questioned your own reality, struggled to set healthy boundaries, or felt trapped in toxic relationship patterns, you're not alone. Emotional abuse often leaves invisible wounds that affect your confidence, relationships, and sense of identity long after the relationship has ended.This comprehensive guide provides the ... Les mer

47,53 kr eller gratis med Kobo Plus

Heal from Emotional Abuse and Take Back Control of Your LifeIf you've ever questioned your own reality, struggled to set healthy boundaries, or felt trapped in toxic relationship patterns, you're not alone. Emotional abuse often leaves invisible wounds that affect your confidence, relationships, and sense of identity long after the relationship has ended.This comprehensive guide provides the
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As a Man Thinketh

av James Allen ...

Here is the definitive edition of As a Man Thinketh. In addition to James' masterful text, this volume contains essays from international bestsellers Orison Swett Marden and Robert Collier on the subject. Let this book show you how the way you think affects your daily life. Millions of people have found the pathway to wealth and fulfillment with As a Man Thinketh. Long before there were the Law of ... Les mer

11,09 kr eller gratis med Kobo Plus

Here is the definitive edition of As a Man Thinketh. In addition to James' masterful text, this volume contains essays from international bestsellers Orison Swett Marden and Robert Collier on the subject. Let this book show you how the way you think affects your daily life. Millions of people have found the pathway to wealth and fulfillment with As a Man Thinketh. Long before there were the Law of
... Les mer
Saving 6

Epic, emotional and addictive romance from the TikTok phenomenon

av Chloe Walsh ...

Serie serien The Boys of Tommen
An epic and unforgettable love story begins in Saving 6, the third book in the international bestselling and TikTok-phenomenon The Boys of Tommen series, from Chloe Walsh. The power and pain of first love has never been more deeply felt than in Chloe Walsh's extraordinary stories about the irresistible Boys of Tommen, which will give you the ultimate book hangover. The reader reaction to ... Les mer

133,25 kr

An epic and unforgettable love story begins in Saving 6, the third book in the international bestselling and TikTok-phenomenon The Boys of Tommen series, from Chloe Walsh. The power and pain of first love has never been more deeply felt than in Chloe Walsh's extraordinary stories about the irresistible Boys of Tommen, which will give you the ultimate book hangover. The reader reaction to
... Les mer
Cured

The Power of Our Immune System and the Mind-Body Connection

av Dr Jeff Rediger ...

'Ground-breaking. Everyone should read this book' Bessel van der Kolk, author of The Body Keeps the ScoreWhen it comes to understanding the connection between our mental and physical health, we should be looking at the exceptions, not the rules.Dr Jeff Rediger, a world-leading Harvard psychiatrist, has spent the last fifteen years studying thousands of individuals from around the world, examining ... Les mer

167,04 kr

'Ground-breaking. Everyone should read this book' Bessel van der Kolk, author of The Body Keeps the ScoreWhen it comes to understanding the connection between our mental and physical health, we should be looking at the exceptions, not the rules.Dr Jeff Rediger, a world-leading Harvard psychiatrist, has spent the last fifteen years studying thousands of individuals from around the world, examining
... Les mer
I Want to Die but I Want to Eat Tteokbokki

The International bestseller

av Baek Sehee ...

Oversatt av Anton Hur ...

Serie serien I Want to Die but I Want to Eat Tteokbokki
_______________THE PHENOMENAL KOREAN BESTSELLERTRANSLATED BY INTERNATIONAL BOOKER SHORTLISTEE ANTON HUR'Will strike a chord with anyone who feels that their public life is at odds with how they really feel inside.' - RedPSYCHIATRIST: So how can I help you?ME: I don't know, I'm – what's the word – depressed? Do I have to go into detail?Baek Sehee is a... ... Les mer

137,06 kr

_______________THE PHENOMENAL KOREAN BESTSELLERTRANSLATED BY INTERNATIONAL BOOKER SHORTLISTEE ANTON HUR'Will strike a chord with anyone who feels that their public life is at odds with how they really feel inside.' - RedPSYCHIATRIST: So how can I help you?ME: I don't know, I'm – what's the word – depressed? Do I have to go into detail?Baek Sehee is a...
... Les mer
Sexo oral: descubre el arte de la felación. Todas las claves y secretos para hacer felaciones inolvidables. Ningún hombre podrá resistirse

av Dylan Summers ...

HAZTE INOLVIDABLE PARA TU AMANTE. Un libro EXCEPCIONAL, DE APRENDIZAJE INSTANTANEO Y DURADERO, por poco dinero adquirirás una destreza que te durará toda la vida.En el libro SEXO: Descubre el arte de la felación hallaremos la fórmula para hacer felaciones que hagan que nuestros amantes se vuelvan locos, olviden su nombre y besen nuestros pies. Veremos cómo usar los labios, la lengua, la boca, las ... Les mer

85,25 kr eller gratis med Kobo Plus

HAZTE INOLVIDABLE PARA TU AMANTE. Un libro EXCEPCIONAL, DE APRENDIZAJE INSTANTANEO Y DURADERO, por poco dinero adquirirás una destreza que te durará toda la vida.En el libro SEXO: Descubre el arte de la felación hallaremos la fórmula para hacer felaciones que hagan que nuestros amantes se vuelvan locos, olviden su nombre y besen nuestros pies. Veremos cómo usar los labios, la lengua, la boca, las
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Why We Sleep

The New Science of Sleep and Dreams

av Matthew Walker ...

'Astonishing ... an amazing book ... absolutely chocker full of things that we need to know' Chris Evans'Matthew Walker is probably one of the most influential people on the planet' Evening StandardTHE #1 SUNDAY TIMES BESTSELLERTLS, OBSERVER, SUNDAY TIMES, FT, GUARDIAN, DAILY MAIL AND EVENING STANDARD BOOKS OF THE YEAR 2017Sleep is one of the most important aspects of our l... ... Les mer

128,46 kr

'Astonishing ... an amazing book ... absolutely chocker full of things that we need to know' Chris Evans'Matthew Walker is probably one of the most influential people on the planet' Evening StandardTHE #1 SUNDAY TIMES BESTSELLERTLS, OBSERVER, SUNDAY TIMES, FT, GUARDIAN, DAILY MAIL AND EVENING STANDARD BOOKS OF THE YEAR 2017Sleep is one of the most important aspects of our l...
... Les mer
Releasing 10

av Chloe Walsh ...

Serie serien The Boys of Tommen
Releasing 10 is an epic and unforgettable love story in the international bestselling and TikTok-phenomenon The Boys of Tommen series, from Chloe Walsh. The power and pain of first love has never been more deeply felt than in Chloe Walsh's extraordinary stories about the irresistible Boys of Tommen, which will give you the ultimate book hangover..........................A love that couldn't be ... Les mer

152,30 kr

Releasing 10 is an epic and unforgettable love story in the international bestselling and TikTok-phenomenon The Boys of Tommen series, from Chloe Walsh. The power and pain of first love has never been more deeply felt than in Chloe Walsh's extraordinary stories about the irresistible Boys of Tommen, which will give you the ultimate book hangover..........................A love that couldn't be
... Les mer
The Myth of Normal

Trauma, Health & Healing in a Toxic Culture – The Sunday Times Bestseller

av Daniel Maté, Gabor Maté ...

The empowering book exploring the link between trauma, illness, and modern life – and how to heal your health. From the acclaimed physician and bestselling author of When The Body Says No.THE INSTANT SUNDAY TIMES BESTSELLEROVER ONE MILLION COPIES SOLD‘Life-changing’ Mel Robbins, bestselling author of The Let Them Theory‘Riveting and beautifully written’ Bessel van der Kolk, bestselling autho... ... Les mer

167,04 kr

The empowering book exploring the link between trauma, illness, and modern life – and how to heal your health. From the acclaimed physician and bestselling author of When The Body Says No.THE INSTANT SUNDAY TIMES BESTSELLEROVER ONE MILLION COPIES SOLD‘Life-changing’ Mel Robbins, bestselling author of The Let Them Theory‘Riveting and beautifully written’ Bessel van der Kolk, bestselling autho...
... Les mer
Breath

Improve your health and wellbeing by discovering the lost art of breathing

av James Nestor ...

AN UPDATED EDITION OF THE PHENOMENAL INTERNATIONAL BESTSELLER - 3 MILLION COPIES SOLD WORLDWIDEAS HEARD ON STEVEN BARTLETT'S 'DIARY OF A CEO''Who would have thought something as simple as changing the way we breathe could be so revolutionary for our health, from snoring to allergies to immunity? A fascinating book, full of dazzling revelations' Dr Rangan ChatterjeeThere is nothing more essential ... Les mer

141,32 kr

AN UPDATED EDITION OF THE PHENOMENAL INTERNATIONAL BESTSELLER - 3 MILLION COPIES SOLD WORLDWIDEAS HEARD ON STEVEN BARTLETT'S 'DIARY OF A CEO''Who would have thought something as simple as changing the way we breathe could be so revolutionary for our health, from snoring to allergies to immunity? A fascinating book, full of dazzling revelations' Dr Rangan ChatterjeeThere is nothing more essential
... Les mer
Untamed

Stop Pleasing, Start Living: The No. 1 Sunday Times Bestseller

av Glennon Doyle ...

#1 Sunday Times bestseller#1 New York Times bestsellerReese Witherspoon Book Club Pick'This book will shake your brain and make your soul scream. I am so ready for myself after reading this book!' Adele'Untamed will liberate women - emotionally, spiritually and physically. It is phenomenal.' Elizabeth Gilbert, author of Eat Pray Love</... ... Les mer

218,47 kr

#1 Sunday Times bestseller#1 New York Times bestsellerReese Witherspoon Book Club Pick'This book will shake your brain and make your soul scream. I am so ready for myself after reading this book!' Adele'Untamed will liberate women - emotionally, spiritually and physically. It is phenomenal.' Elizabeth Gilbert, author of Eat Pray Love</...
... Les mer

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Helse e-bøker

The Happiness Trap

We Are What We Eat

Allen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping

Your Blueprint for Strong Immunity

Everything Is Tuberculosis

Unser Abenteuer Nordzypern: 2 Rentner und ihr Traum vom Auswandern

Auto-hipnose

The Nursing Mother's Companion, 7th Edition, with New Illustrations

ADHD Body and Mind

Invincible

Redeeming 6

The Sleep Solution

The Thyroid Reset Diet

Recovery from Narcissistic Abuse, Gaslighting, Codependency, Complex PTSD, and Trauma (5 Books in 1):

As a Man Thinketh

Saving 6

Cured

I Want to Die but I Want to Eat Tteokbokki

Sexo oral: descubre el arte de la felación. Todas las claves y secretos para hacer felaciones inolvidables. Ningún hombre podrá resistirse

Why We Sleep

Releasing 10

The Myth of Normal

Breath

Untamed