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Tiny Habits

The Small Changes That Change Everything

av BJ Fogg ...

New York Times Bestseller | A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you’ll increase productivity by tapping into positive emotions to create a happier and healthier life. Dr. Fogg’s new and extremely practical method of behavior design picks up where Atomic Habits left off.“There are many great books on the ... Les mer

114,20 kr

New York Times Bestseller | A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you’ll increase productivity by tapping into positive emotions to create a happier and healthier life. Dr. Fogg’s new and extremely practical method of behavior design picks up where Atomic Habits left off.“There are many great books on the
... Les mer
Life in the Fasting Lane

How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health

av Dr. Jason Fung, Eve Mayer, Megan Ramos ...

Instant New York Times Bestseller“A highly readable, state-of-the-art book describing all one needs to know to follow a safe and effective fasting program for optimizing personal health. Be warned. It is a revolutionary book. It might just save your life.”—Tim Noakes, emeritus professor and author of Lore of Running and Real Food on TrialTake the guesswork (and fear) out of fasting with real-life ... Les mer

142,78 kr eller gratis med Kobo Plus

Instant New York Times Bestseller“A highly readable, state-of-the-art book describing all one needs to know to follow a safe and effective fasting program for optimizing personal health. Be warned. It is a revolutionary book. It might just save your life.”—Tim Noakes, emeritus professor and author of Lore of Running and Real Food on TrialTake the guesswork (and fear) out of fasting with real-life
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The Disease Delusion

Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life

av Jeffrey S. Bland ...

For decades, Dr. Jeffrey Bland has been on the cutting edge of Functional Medicine, which seeks to pinpoint and prevent the root cause of illness, rather than treat its symptoms. Managing chronic diseases accounts for three quarters of our total healthcare costs, because we’re masking these illnesses with pills and temporary treatments, rather than addressing their underlying causes, he argues. ... Les mer

111,35 kr

For decades, Dr. Jeffrey Bland has been on the cutting edge of Functional Medicine, which seeks to pinpoint and prevent the root cause of illness, rather than treat its symptoms. Managing chronic diseases accounts for three quarters of our total healthcare costs, because we’re masking these illnesses with pills and temporary treatments, rather than addressing their underlying causes, he argues.
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The Enneagram Made Easy

Discover the 9 Types of People

av Renee Baron, Elizabeth Wagele ...

The first easy—and fun—guide to the Enneagram, the fascinating and revealing method of understanding personality types, for the beginner, the expert, and everyone in between. This witty and informative self-help guide demystifies the ancient Enneagram system with cartoons, exercises, and personality tests that reveal our motivations and desires and show how to put that knowledge to use for ... Les mer

132,21 kr

The first easy—and fun—guide to the Enneagram, the fascinating and revealing method of understanding personality types, for the beginner, the expert, and everyone in between. This witty and informative self-help guide demystifies the ancient Enneagram system with cartoons, exercises, and personality tests that reveal our motivations and desires and show how to put that knowledge to use for
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Mars and Venus in the Bedroom

Guide to Lasting Romance and Passion, A

av John Gray ...

When it comes to sex, men and women have different needs and different ways of communicating those needs. Only by fully understanding and accepting these differences can we achieve true, long-lasting intimacy--and great sex. By taking his now famous Mars/Venus themes and applying them to the bedroom, John Gray teaches readers:how men and women can be both satisfied sexually and more aware of their ... Les mer

55,63 kr

When it comes to sex, men and women have different needs and different ways of communicating those needs. Only by fully understanding and accepting these differences can we achieve true, long-lasting intimacy--and great sex. By taking his now famous Mars/Venus themes and applying them to the bedroom, John Gray teaches readers:how men and women can be both satisfied sexually and more aware of their
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The Definitive Guide to Disc Golf

av Justin Menickelli, Ryan Pickens ...

For people just starting to play, disc golf can become an exciting and addictive sport to play for a lifetime. Avid disc golfers often find playing a challenging test of both physical skill and mental determination. Disc golf is a "greener" sport than most, and has fewer barriers to entry than traditional golf and other recreational sports. It is also one of the fastest growing sports in the ... Les mer

131,25 kr eller gratis med Kobo Plus

For people just starting to play, disc golf can become an exciting and addictive sport to play for a lifetime. Avid disc golfers often find playing a challenging test of both physical skill and mental determination. Disc golf is a "greener" sport than most, and has fewer barriers to entry than traditional golf and other recreational sports. It is also one of the fastest growing sports in the
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The Plant Paradox

The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain

av Steven R. Gundry, MD ...

Serie Bok 1 - The Plant Paradox
From renowned cardiac surgeon Steven R. Gundry, MD, the New York Times bestselling The Plant Paradox is a revolutionary look at the hidden compounds in "healthy" foods like fruit, vegetables, and whole grains that are causing us to gain weight, trigger inflammation, and develop chronic disease.Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. ... Les mer

187,93 kr

From renowned cardiac surgeon Steven R. Gundry, MD, the New York Times bestselling The Plant Paradox is a revolutionary look at the hidden compounds in "healthy" foods like fruit, vegetables, and whole grains that are causing us to gain weight, trigger inflammation, and develop chronic disease.Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body.
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Before the Change

Taking Charge of Your Perimenopause

av Ann Louise Gittleman ...

From a renowned nutritionist and author of the bestselling Fat Flush Plan comes a revised and updated edition of the popular alternative guide for taking charge of your perimenopause, filled with up-to-date research, including the latest information on Hormone Replacement Therapy, mood swings, weight gain, and nutrition for women thirty-five and older.Before the Change offers a gentle, proven, ... Les mer

111,35 kr

From a renowned nutritionist and author of the bestselling Fat Flush Plan comes a revised and updated edition of the popular alternative guide for taking charge of your perimenopause, filled with up-to-date research, including the latest information on Hormone Replacement Therapy, mood swings, weight gain, and nutrition for women thirty-five and older.Before the Change offers a gentle, proven,
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Celiac Disease (Updated 4th Edition)

A Hidden Epidemic

av Rory Jones, Peter H.R. Green, M.D. ...

From Dr. Peter H. R. Green, internationally renowned expert on celiac disease and director of the Celiac Disease Center at Columbia University, and medical author Rory Jones, an updated fourth edition of the definitive book on celiac disease, one of the most underdiagnosed autoimmune diseases in the U.S.Celiac Disease: A Hidden Epidemic is an indispensable guidebook for anyone with celiac disease ... Les mer

135,83 kr

From Dr. Peter H. R. Green, internationally renowned expert on celiac disease and director of the Celiac Disease Center at Columbia University, and medical author Rory Jones, an updated fourth edition of the definitive book on celiac disease, one of the most underdiagnosed autoimmune diseases in the U.S.Celiac Disease: A Hidden Epidemic is an indispensable guidebook for anyone with celiac disease
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Rosie's Remedial Yoga (Full Color Edition)

av Rosita Evans ...

It is my personal belief that certain yoga postures practiced today can be potentially harmful and can cause injury. I believe Yoga should be allowed to evolve and develop in line with our medical knowledge. I have therefore removed those postures that I feel could be dangerous from my programme, to make this book as safe and enjoyable as possible Finally! A yoga programme that is safe and ... Les mer

49,49 kr

It is my personal belief that certain yoga postures practiced today can be potentially harmful and can cause injury. I believe Yoga should be allowed to evolve and develop in line with our medical knowledge. I have therefore removed those postures that I feel could be dangerous from my programme, to make this book as safe and enjoyable as possible Finally! A yoga programme that is safe and
... Les mer
An Informative Guide About Buerger's Disease

av Mac Zahn ...

Buerger's disease (thromboangiitis obliterans) is a rare disease of the arteries and veins in the arms and legs. In Buerger's disease, your blood vessels become inflamed, swell and can become blocked with blood clots (thrombi). This eventually damages or destroys skin tissues and may lead to infection and gangrene. Buerger's disease usually first shows in the hands and feet and may eventually ... Les mer

57,86 kr

Buerger's disease (thromboangiitis obliterans) is a rare disease of the arteries and veins in the arms and legs. In Buerger's disease, your blood vessels become inflamed, swell and can become blocked with blood clots (thrombi). This eventually damages or destroys skin tissues and may lead to infection and gangrene. Buerger's disease usually first shows in the hands and feet and may eventually
... Les mer
Home Defense Guide

For Women

av steven school ...

The home defense guide for women is a detailed compilation of modern weapons and self defense products which includes comparisons and specifications as well as information on ammunition and accessories. This book was specifically designed for women and is an excellent reference guide for anyone who is interested in this subject. this book is intended for informational and reference purposes only. ... Les mer

8,22 kr

The home defense guide for women is a detailed compilation of modern weapons and self defense products which includes comparisons and specifications as well as information on ammunition and accessories. This book was specifically designed for women and is an excellent reference guide for anyone who is interested in this subject. this book is intended for informational and reference purposes only.
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5: 2 Vegetarian Diet: Low Carb, Low Fat: Low Sodium

Lose Weight, Stay Healthy and Live Longer By Fasting 2 Days a Week

av Jessica Carter ...

I should point out that a doctor's advice is highly recommended if you have any medical condition. Lose weight You can adopt 5:2 approaches to lose weight. Either have 2 meals daily out of 5 from this book or you can select any 2 days in a week to eat recipes from this book. you eat normally for five days a week – women consume 2,000 calories and men 2,500 a day – and then restrict your calorie ... Les mer

26,19 kr

I should point out that a doctor's advice is highly recommended if you have any medical condition. Lose weight You can adopt 5:2 approaches to lose weight. Either have 2 meals daily out of 5 from this book or you can select any 2 days in a week to eat recipes from this book. you eat normally for five days a week – women consume 2,000 calories and men 2,500 a day – and then restrict your calorie
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A Guide for the Statistically Perplexed

Selected Readings for Clinical Researchers

av David L. Streiner, Canadian Psychiatric Association ...

Do statistics-heavy research papers give you a headache? Are you baffled by bias, confused by correlation, or flummoxed by F-tests? A Guide for the Statistically Perplexed is here to help! This book is designed to assist students, clinicians, and researchers in becoming familiar with statistical and research techniques by covering the essentials of the topic and drawing attention to many common ... Les mer

324,39 kr

Do statistics-heavy research papers give you a headache? Are you baffled by bias, confused by correlation, or flummoxed by F-tests? A Guide for the Statistically Perplexed is here to help! This book is designed to assist students, clinicians, and researchers in becoming familiar with statistical and research techniques by covering the essentials of the topic and drawing attention to many common
... Les mer
Introduction à la Médecine Expérimentale

av Claude Bernard ...

La médecine expérimentale (ou médecine scientifique) désigne une connaissance médicale fondée sur la méthode expérimentale. Ses bases ont été formulées et théorisées par le physiologiste français Claude Bernard. Elle est issue du positivisme, qui prévaut dans la seconde moitié du XIXe siècle.Basée sur le recueil de faits, la médecine fondée sur les faits (evidence based medicine) s'apparente à la ... Les mer

19,88 kr

La médecine expérimentale (ou médecine scientifique) désigne une connaissance médicale fondée sur la méthode expérimentale. Ses bases ont été formulées et théorisées par le physiologiste français Claude Bernard. Elle est issue du positivisme, qui prévaut dans la seconde moitié du XIXe siècle.Basée sur le recueil de faits, la médecine fondée sur les faits (evidence based medicine) s'apparente à la
... Les mer
Clinical EFT Handbook Volume 1

A Definitive Resource for Practitioners, Scholars, Clinicians, and Researchers. Volume 1: Biomedical and Physics Principles, Psychological Trauma, Fundamental Techniques of Clinical EFT

Redigert av Dawson Church, Stephanie Marohn ...

EFT (Emotional Freedom Techniques or "tapping") is used by an estimated 10 million people worldwide. Yet a lack of standardization has led to a field in which dozens of forms of EFT, with varying degrees of fidelity to the original, can be found. This led to the establishment of Clinical EFT, the form of EFT taught in the original EFT Manual and associated materials and validated in over 20 ... Les mer

137,09 kr eller gratis med Kobo Plus

EFT (Emotional Freedom Techniques or "tapping") is used by an estimated 10 million people worldwide. Yet a lack of standardization has led to a field in which dozens of forms of EFT, with varying degrees of fidelity to the original, can be found. This led to the establishment of Clinical EFT, the form of EFT taught in the original EFT Manual and associated materials and validated in over 20
... Les mer
Adjustment Disorder: Symptoms, Causes and Treatments

av Larry Cross ...

An adjustment disorder is a type of mental disorder resulting from maladaptive, or unhealthy, responses to stressful or psychologically distressing life events. This low level of adaptation then leads to the development of emotional or behavioral symptoms. Scroll up... and click on "Buy Now" to deliver almost instantly to your Kobo or other reading device. ... Les mer

57,86 kr

An adjustment disorder is a type of mental disorder resulting from maladaptive, or unhealthy, responses to stressful or psychologically distressing life events. This low level of adaptation then leads to the development of emotional or behavioral symptoms. Scroll up... and click on "Buy Now" to deliver almost instantly to your Kobo or other reading device.
... Les mer
One Hundred Years Young the Natural Way

Body, Mind, and Spirit Training

av Earl Fee ...

One Hundred Years Young the Natural Way promotes ageless aging and a higher quality life by introducing twenty-five main steps to promote longevity. This handbook offers tips not only on maintaining longevity, but also on body, mind, and spirit/spirituality training in three sections and 660 pages. Success in one area leads to success in the others, and so author Earl Fee focuses on all three ... Les mer

77,49 kr

One Hundred Years Young the Natural Way promotes ageless aging and a higher quality life by introducing twenty-five main steps to promote longevity. This handbook offers tips not only on maintaining longevity, but also on body, mind, and spirit/spirituality training in three sections and 660 pages. Success in one area leads to success in the others, and so author Earl Fee focuses on all three
... Les mer
Biologie clinique

av Shanan Khairi ...

Serie serien Manuels de médecine clinique
La rédaction de cette série de manuels de médecine clinique prolonge une démarche réalisée au bénéfice des étudiants en médecine de l'université de l'auteur, praticien intra-hospitalier, visant à les faire bénéficier d'un travail personnel consistant en une synthèse de lectures personnelles de la littérature médicale et de réflexions issues de sa pratique. <br ... ... Les mer

99,79 kr

La rédaction de cette série de manuels de médecine clinique prolonge une démarche réalisée au bénéfice des étudiants en médecine de l'université de l'auteur, praticien intra-hospitalier, visant à les faire bénéficier d'un travail personnel consistant en une synthèse de lectures personnelles de la littérature médicale et de réflexions issues de sa pratique. <br ...
... Les mer
Pleine forme par l'alimentation

av Jocelyne Haubert ...

Serie serien Je veux savoir
"Pleine Forme par l'Alimentation"de Jocelyne HaubertLes 2 « conditions primordiales de la santé » --- que vous devez appliquer chaque jour ! PAGE 3Les habitudes alimentaires désastreuses pour votre santé – et comment vous en débarrasser ! PAGE 3Le « climat » indispensable pour que vos repas soient vraiment bénéfiques pour votre santé ! PAGE 3« Il est préjudiciable de se mettre à table sans avoir ... Les mer

49,85 kr

"Pleine Forme par l'Alimentation"de Jocelyne HaubertLes 2 « conditions primordiales de la santé » --- que vous devez appliquer chaque jour ! PAGE 3Les habitudes alimentaires désastreuses pour votre santé – et comment vous en débarrasser ! PAGE 3Le « climat » indispensable pour que vos repas soient vraiment bénéfiques pour votre santé ! PAGE 3« Il est préjudiciable de se mettre à table sans avoir
... Les mer
Botulism: Causes, Symptoms and Treatments

av Lorinda Buitrago ...

Botulism is a rare but serious condition caused by toxins from bacteria called Clostridium botulinum. Scroll up... and click on "Buy Now" to deliver almost instantly to your Kobo or other reading device. ... Les mer

57,86 kr

Botulism is a rare but serious condition caused by toxins from bacteria called Clostridium botulinum. Scroll up... and click on "Buy Now" to deliver almost instantly to your Kobo or other reading device.
... Les mer
Neurologie

av Shanan Khairi ...

Serie serien Manuels de médecine clinique
Les problématiques "neurologiques" sont aussi variées, de la céphalée au véritable déficit focal en passant par le trouble de l'élocution, que fréquentes. Il est donc malheureux de constater que les informations mises à disposition des patients (voir les nombreux ouvrages consacrés à l'implication des amalgames dentaires à la promesse d'une guérison par des régimes pour la sclérose en plaques) ... Les mer

194,31 kr

Les problématiques "neurologiques" sont aussi variées, de la céphalée au véritable déficit focal en passant par le trouble de l'élocution, que fréquentes. Il est donc malheureux de constater que les informations mises à disposition des patients (voir les nombreux ouvrages consacrés à l'implication des amalgames dentaires à la promesse d'une guérison par des régimes pour la sclérose en plaques)
... Les mer
The Best Diet Begins in Your Mind

Eliminate the Eight Emotional Obstacles to Permanent Weight Loss

av Sheila H. Forman Ph.D. ...

If you begin your day intending to stick to a diet only to eat something you shouldnt before noon, then its time to change course. Dr. Sheila H. Forman, Ph.D., an acclaimed clinical psychologist, identifies the emotional obstacles that may be sabotaging your weight loss goals in this guidebook to finding a slimmer and happier you. The crash course explains that there are two kinds of ... Les mer

35,00 kr

If you begin your day intending to stick to a diet only to eat something you shouldnt before noon, then its time to change course. Dr. Sheila H. Forman, Ph.D., an acclaimed clinical psychologist, identifies the emotional obstacles that may be sabotaging your weight loss goals in this guidebook to finding a slimmer and happier you. The crash course explains that there are two kinds of
... Les mer
Complete Nurse's Guide to Diabetes Care

Redigert av Belinda P. Childs, ARNP, MN, CDE, BC-ADM, Marjorie Cypress, PHD, MSN, RN, C-ANP, CDE, Geralyn Spollett, MSN, C-ANP, CDE ...

The third edition of the Complete Nurse's Guide to Diabetes Care is a comprehensive resource for all nurses who work with diabetes patients. Inside, readers will find expert advice on:The evolution of the nurse's roles in diabetes care and educationRecent research on complications and associated diseasesPractical issues, such as the effects of anxiety, depression, and polypharmacyUpdated ... Les mer

358,59 kr

The third edition of the Complete Nurse's Guide to Diabetes Care is a comprehensive resource for all nurses who work with diabetes patients. Inside, readers will find expert advice on:The evolution of the nurse's roles in diabetes care and educationRecent research on complications and associated diseasesPractical issues, such as the effects of anxiety, depression, and polypharmacyUpdated
... Les mer

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Anbefalt for deg

Referanse e-bøker

Tiny Habits

Life in the Fasting Lane

The Disease Delusion

The Enneagram Made Easy

Mars and Venus in the Bedroom

The Definitive Guide to Disc Golf

The Plant Paradox

Before the Change

Celiac Disease (Updated 4th Edition)

Rosie's Remedial Yoga (Full Color Edition)

An Informative Guide About Buerger's Disease

Home Defense Guide

5: 2 Vegetarian Diet: Low Carb, Low Fat: Low Sodium

A Guide for the Statistically Perplexed

Introduction à la Médecine Expérimentale

Clinical EFT Handbook Volume 1

Adjustment Disorder: Symptoms, Causes and Treatments

One Hundred Years Young the Natural Way

Biologie clinique

Pleine forme par l'alimentation

Botulism: Causes, Symptoms and Treatments

Neurologie

The Best Diet Begins in Your Mind

Complete Nurse's Guide to Diabetes Care