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I Want to Die but I Want to Eat Tteokbokki

The International bestseller

av Baek Sehee ...

Oversatt av Anton Hur ...

Serie serien I Want to Die but I Want to Eat Tteokbokki
_______________THE PHENOMENAL KOREAN BESTSELLERTRANSLATED BY INTERNATIONAL BOOKER SHORTLISTEE ANTON HUR'Will strike a chord with anyone who feels that their public life is at odds with how they really feel inside.' - RedPSYCHIATRIST: So how can I help you?ME: I don't know, I'm – what's the word – depressed? Do I have to go into detail?Baek Sehee is a... ... Les mer

137,06 kr

_______________THE PHENOMENAL KOREAN BESTSELLERTRANSLATED BY INTERNATIONAL BOOKER SHORTLISTEE ANTON HUR'Will strike a chord with anyone who feels that their public life is at odds with how they really feel inside.' - RedPSYCHIATRIST: So how can I help you?ME: I don't know, I'm – what's the word – depressed? Do I have to go into detail?Baek Sehee is a...
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Maybe You Should Talk to Someone

A Therapist, HER Therapist, and Our Lives Revealed

av Lori Gottlieb ...

INSTANT NEW YORK TIMES BESTSELLER!“Rarely have I read a book that challenged me to see myself in an entirely new light, and was at the same time laugh-out-loud funny and utterly absorbing.”—Katie Couric“This is a daring, delightful, and transformative book.”—Arianna Huffington, Founder, Huffington Post and Founder & CEO, Thrive Global“Wise, warm, smart, and funny. You must read this book.”—... ... Les mer

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INSTANT NEW YORK TIMES BESTSELLER!“Rarely have I read a book that challenged me to see myself in an entirely new light, and was at the same time laugh-out-loud funny and utterly absorbing.”—Katie Couric“This is a daring, delightful, and transformative book.”—Arianna Huffington, Founder, Huffington Post and Founder & CEO, Thrive Global“Wise, warm, smart, and funny. You must read this book.”—...
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The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did)

The million-copy selling parenting book from the Sunday Times bestselling psychotherapist

av Philippa Perry ...

'A wonderful book' Richard Osman'So clear and true ... Helpful for all relationships in life' Nigella Lawson'A fascinating read on the emotional baggage we all carry' Elizabeth Day______________________________________________________________________________________How can we have better relationships?In this Sunday Times bestseller, leading psychotherapist Philippa Perry rev... ... Les mer

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'A wonderful book' Richard Osman'So clear and true ... Helpful for all relationships in life' Nigella Lawson'A fascinating read on the emotional baggage we all carry' Elizabeth Day______________________________________________________________________________________How can we have better relationships?In this Sunday Times bestseller, leading psychotherapist Philippa Perry rev...
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El hombre en busca de sentido

av Viktor Frankl ...

*Nueva traducción*" El hombre en busca de sentido" es el estremecedor relato en el que Viktor Frankl nos narra su experiencia en los campos de concentración.Durante todos esos años de sufrimiento, sintió en su propio ser lo que significaba una existencia desnuda, absolutamente desprovista de todo, salvo de la existencia misma. Él, que todo lo había perdido, que padeció hambre, frío y brutalidades, ... Les mer

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*Nueva traducción*" El hombre en busca de sentido" es el estremecedor relato en el que Viktor Frankl nos narra su experiencia en los campos de concentración.Durante todos esos años de sufrimiento, sintió en su propio ser lo que significaba una existencia desnuda, absolutamente desprovista de todo, salvo de la existencia misma. Él, que todo lo había perdido, que padeció hambre, frío y brutalidades,
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No Bad Parts

Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

av Richard C. Schwartz, PhD ...

Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are.Is there just one “you”? We’ve been taught to believe we have a single identity, and to feel fear or shame when we can’t control the inner voices that don’t match the ideal of who we think we should be. Yet Dr. Richard Schwartz’s research now challenges this “mono-mind” ... Les mer

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Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are.Is there just one “you”? We’ve been taught to believe we have a single identity, and to feel fear or shame when we can’t control the inner voices that don’t match the ideal of who we think we should be. Yet Dr. Richard Schwartz’s research now challenges this “mono-mind”
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The Tools

5 Life-Changing Techniques to Unlock Your Potential – The Sunday Times Bestseller

av Phil Stutz, Barry Michels ...

Change can begin right now. Learn to bring about dynamic personal growth and find courage, inspiration, success, and happiness with the empowering bestseller from psychotherapist Barry Michels and psychiatrist Phil Stutz.THE SUNDAY TIMES BESTSELLER‘My life has gotten immeasurably better as a result of working with Stutz’ Jonah Hill, Academy Award nominated actorCan you imagine what your life would ... Les mer

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Change can begin right now. Learn to bring about dynamic personal growth and find courage, inspiration, success, and happiness with the empowering bestseller from psychotherapist Barry Michels and psychiatrist Phil Stutz.THE SUNDAY TIMES BESTSELLER‘My life has gotten immeasurably better as a result of working with Stutz’ Jonah Hill, Academy Award nominated actorCan you imagine what your life would
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Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition

A self-help guide using cognitive behavioural techniques

av Mark Freeston, Kevin Meares ...

Overcoming app now available.Up to 44 in every 1000 adults suffer from a condition known as Generalised Anxiety Disorder. This is much more than the normal worrying we all do - it can be a debilitating disorder leading to significant personal and social problems and sometimes financial loss.Using established and proven CBT techniques, expert clinicians Kevin Meares and Mark Freeston help readers ... Les mer

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Overcoming app now available.Up to 44 in every 1000 adults suffer from a condition known as Generalised Anxiety Disorder. This is much more than the normal worrying we all do - it can be a debilitating disorder leading to significant personal and social problems and sometimes financial loss.Using established and proven CBT techniques, expert clinicians Kevin Meares and Mark Freeston help readers
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The Big Leap

Conquer Your Hidden Fear and Take Life to the Next Level

av Gay Hendricks ...

With over 100,000 copies sold, New York Times bestselling author Gay Hendricks demonstrates how to conquer your hidden Upper Limit Problem, go beyond your internal limits, release outdated fears and learn a whole new set of powerful skills and habits to liberate your authentic greatness. Fans of Wayne Dyer, Eckhart Tolle, Marianne Williamson, and Gabrielle Bernstein will discover the way to break ... Les mer

111,35 kr eller gratis med Kobo Plus

With over 100,000 copies sold, New York Times bestselling author Gay Hendricks demonstrates how to conquer your hidden Upper Limit Problem, go beyond your internal limits, release outdated fears and learn a whole new set of powerful skills and habits to liberate your authentic greatness. Fans of Wayne Dyer, Eckhart Tolle, Marianne Williamson, and Gabrielle Bernstein will discover the way to break
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It's Not Always Depression

A New Theory of Listening to Your Body, Discovering Core Emotions and Reconnecting with Your Authentic Self

av Hilary Jacobs Hendel ...

Accessible psychotherapy to put us back in touch with our emotions, from the Mental Health Consultant to Mad MenIn this practical and fascinating new account of psychological suffering, pioneering psychotherapist Hilary Jacobs Hendel shows that we should focus not on cognitive behavioural therapy or medication, but on our emotions. We were all taught that our thoughts affect our emotions, but in ... Les mer

167,04 kr

Accessible psychotherapy to put us back in touch with our emotions, from the Mental Health Consultant to Mad MenIn this practical and fascinating new account of psychological suffering, pioneering psychotherapist Hilary Jacobs Hendel shows that we should focus not on cognitive behavioural therapy or medication, but on our emotions. We were all taught that our thoughts affect our emotions, but in
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Self-Directed DBT Skills

A 3-Month DBT Workbook to Regulate Intense Emotions and Create Lasting Change with Dialectical Behavior Therapy

av Kiki Fehling PhD, Elliot Weiner PhD ...

Regulate intense emotions, change problematic behaviors, and build fulfilling relationships with this self-directed DBT skills program.Created by psychologist Marsha M. Linehan, Dialectical Behavior Therapy (DBT) is an evidence-based approach for managing difficult emotions, thoughts, and behaviors. In this practical guide and workbook, you will develop skills in four key areas: mindfulness, ... Les mer

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Regulate intense emotions, change problematic behaviors, and build fulfilling relationships with this self-directed DBT skills program.Created by psychologist Marsha M. Linehan, Dialectical Behavior Therapy (DBT) is an evidence-based approach for managing difficult emotions, thoughts, and behaviors. In this practical guide and workbook, you will develop skills in four key areas: mindfulness,
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Trauma and Memory

Brain and Body in a Search for the Living Past: A Practical Guide for Understanding and Working with Traumatic Memory

av Peter A. Levine Ph.D. ...

**Designed for psychotherapists and their clients, Peter Levine's latest best-seller continues his groundbreaking exploration of the central role of the body in processing—and healing—trauma.With foreword by Bessel van der Kolk, author of The Body Keeps the Score**In Trauma and Memory, bestselling author Dr. Peter Levine (creator of the Somatic Experiencing approach) tackles one of the most ... Les mer

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**Designed for psychotherapists and their clients, Peter Levine's latest best-seller continues his groundbreaking exploration of the central role of the body in processing—and healing—trauma.With foreword by Bessel van der Kolk, author of The Body Keeps the Score**In Trauma and Memory, bestselling author Dr. Peter Levine (creator of the Somatic Experiencing approach) tackles one of the most
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The Art of Living

Peace and Freedom in the Here and Now

av Thich Nhat Hanh ...

Meditations for profoundly reshaping our focus, mindset, and healing journey—discover the freedom and lightness that comes with leading with gratitude over fear and trauma“The Art of Living offers an exit ramp from the madness of modern-day overdrive, and just might let us grasp the heaven on Earth.” —The Chicago TribuneA revered spiritual leader’s legacy lives on in this wise and rich spiritual ... Les mer

180,97 kr eller gratis med Kobo Plus

Meditations for profoundly reshaping our focus, mindset, and healing journey—discover the freedom and lightness that comes with leading with gratitude over fear and trauma“The Art of Living offers an exit ramp from the madness of modern-day overdrive, and just might let us grasp the heaven on Earth.” —The Chicago TribuneA revered spiritual leader’s legacy lives on in this wise and rich spiritual
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Stoicism and the Art of Happiness

Practical wisdom for everyday life: embrace perseverance, strength and happiness with stoic philosophy

av Donald Robertson ...

Readers love Stoicism and the Art of Happiness'Just what the aspiring student of Stoicism needs' ⭐⭐⭐⭐⭐ Reader review**'**The best self-teaching book on stoicism you'll find' ⭐⭐⭐⭐⭐ Reader review'Absolutely loved this - outstanding book!' ⭐⭐⭐⭐⭐ Reader reviewAncient truths that will revolutioni... ... Les mer

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Readers love Stoicism and the Art of Happiness'Just what the aspiring student of Stoicism needs' ⭐⭐⭐⭐⭐ Reader review**'**The best self-teaching book on stoicism you'll find' ⭐⭐⭐⭐⭐ Reader review'Absolutely loved this - outstanding book!' ⭐⭐⭐⭐⭐ Reader reviewAncient truths that will revolutioni...
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A Matter of Death and Life

Love, Loss and What Matters in the End

av Irvin Yalom, Marilyn Yalom ...

'Wise, beautiful, heartbreaking, raw' The Times'A beacon of hope to all of us who will be bereaved' Kathryn Mannix'An unforgettable and achingly beautiful story of enduring love' Lori GottleibInternationally renowned psychiatrist and author Irvin Yalom has devoted his career to counselling those suffering from anxiety and grief. But never had he faced the need to counsel himself until his wife, ... Les mer

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'Wise, beautiful, heartbreaking, raw' The Times'A beacon of hope to all of us who will be bereaved' Kathryn Mannix'An unforgettable and achingly beautiful story of enduring love' Lori GottleibInternationally renowned psychiatrist and author Irvin Yalom has devoted his career to counselling those suffering from anxiety and grief. But never had he faced the need to counsel himself until his wife,
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Live More Think Less

Overcoming Depression and Sadness with Metacognitive Therapy

av Pia Callesen ...

The Danish Bestseller Now Available in EnglishDr Pia Callesen presents the first practical book on metacognitive therapy, a groundbreaking new treatment proven to stop depression in its tracks.Many of us struggle with overthinking. We endlessly analyse what we've said and done or the decisions we have to make. Rarely does this treat the stresses of our lives. Often we become overwhelmed; we end up ... Les mer

86,29 kr

The Danish Bestseller Now Available in EnglishDr Pia Callesen presents the first practical book on metacognitive therapy, a groundbreaking new treatment proven to stop depression in its tracks.Many of us struggle with overthinking. We endlessly analyse what we've said and done or the decisions we have to make. Rarely does this treat the stresses of our lives. Often we become overwhelmed; we end up
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On Becoming A Person

A Therapist's View of Psychotherapy

av Carl Rogers ...

A landmark book offering a therapist’s perspective on psychotherapy—a must-read for anyone interested in clinical psychology or personal growth.Carl Rogers, founder of the humanistic psychology movement, revolutionized psychotherapy and the helping relationship with his concept of "client-centered therapy." His influence has spanned decades, but that influence has become so much a part of ... Les mer

123,73 kr

A landmark book offering a therapist’s perspective on psychotherapy—a must-read for anyone interested in clinical psychology or personal growth.Carl Rogers, founder of the humanistic psychology movement, revolutionized psychotherapy and the helping relationship with his concept of "client-centered therapy." His influence has spanned decades, but that influence has become so much a part of
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On Becoming a Person

av Carl Rogers ...

In this book, one of America's most distinguished psychologists describes his experiences in helping people to discover the path to personal growth through an understanding of their own limitations and potential. What is personal growth? Under what conditions is it possible? How can one person help another? What is creativity, and how can it be fostered? These are some of the issues raised, which ... Les mer

180,88 kr

In this book, one of America's most distinguished psychologists describes his experiences in helping people to discover the path to personal growth through an understanding of their own limitations and potential. What is personal growth? Under what conditions is it possible? How can one person help another? What is creativity, and how can it be fostered? These are some of the issues raised, which
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Jung: A Complete Introduction: Teach Yourself

av Phil Goss ...

Jung: A Complete Introduction is designed to give you everything you need to succeed, all in one place. It covers the key areas that students are expected to be confident in, outlining the basics in clear, jargon-free English and providing added-value features like summaries of key books, and even lists of questions you might be asked in your seminar or exam.The book uses a structure that mirrors ... Les mer

180,88 kr

Jung: A Complete Introduction is designed to give you everything you need to succeed, all in one place. It covers the key areas that students are expected to be confident in, outlining the basics in clear, jargon-free English and providing added-value features like summaries of key books, and even lists of questions you might be asked in your seminar or exam.The book uses a structure that mirrors
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Overcoming Social Anxiety and Shyness, 2nd Edition

A self-help guide using cognitive behavioural techniques

av Dr. Gillian Butler ...

Everyone feels foolish, embarrassed, judged or criticised at times, but this becomes a problem when it undermines your confidence and prevents you from doing what you want to do. Extreme social anxiety and shyness can be crippling but they are readily treated using Cognitive Behavioural Therapy (CBT).In this fully revised and updated edition, Dr Gillian Butler provides a practical, easy-to-use ... Les mer

152,30 kr

Everyone feels foolish, embarrassed, judged or criticised at times, but this becomes a problem when it undermines your confidence and prevents you from doing what you want to do. Extreme social anxiety and shyness can be crippling but they are readily treated using Cognitive Behavioural Therapy (CBT).In this fully revised and updated edition, Dr Gillian Butler provides a practical, easy-to-use
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Becoming Myself

A Psychiatrist's Memoir

av Irvin Yalom ...

'When Yalom publishes something - anything - I buy it, and he never disappoints. He's an amazing storyteller, a gorgeous writer, a great, generous, compassionate thinker, and - quite rightly - one of the world's most influential mental healthcare practitioners' Nicola Barker, Guardian Best Books of 2017'Wonderful, compelling and as insightful about its subject and about the times he lived in as ... Les mer

238,03 kr

'When Yalom publishes something - anything - I buy it, and he never disappoints. He's an amazing storyteller, a gorgeous writer, a great, generous, compassionate thinker, and - quite rightly - one of the world's most influential mental healthcare practitioners' Nicola Barker, Guardian Best Books of 2017'Wonderful, compelling and as insightful about its subject and about the times he lived in as
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A través del tiempo

av Brian Weiss ...

Oversatt av Edith Marta Zilli Nunziati ...

El doctor Brian Weiss, analiza en este libro la capacidad de curación de la terapia de regresión a vidas pasadas.El autor de Muchas vidas, muchos maestros, nos cuenta los casos de muchos de sus pacientes empresarios, abogados, obreros o terapeutas, gente de muy diversas creencias, niveles socioeconómicos y educación, que descubrió en sus vidas pasadas el origen de sus traumas.Mediante estas ... Les mer

79,00 kr

El doctor Brian Weiss, analiza en este libro la capacidad de curación de la terapia de regresión a vidas pasadas.El autor de Muchas vidas, muchos maestros, nos cuenta los casos de muchos de sus pacientes empresarios, abogados, obreros o terapeutas, gente de muy diversas creencias, niveles socioeconómicos y educación, que descubrió en sus vidas pasadas el origen de sus traumas.Mediante estas
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Mindfulness

A practical guide to finding peace in a frantic world

av Dr Danny Penman, Professor Mark Williams ...

MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of unhappiness, stress, anxiety and mental exhaustion and promote genuine joie de vivre. It's the kind of happiness that gets into your bones. It seeps into everything you do and helps you meet the worst that life can throw at you with new courage. The book is based on ... Les mer

171,35 kr

MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of unhappiness, stress, anxiety and mental exhaustion and promote genuine joie de vivre. It's the kind of happiness that gets into your bones. It seeps into everything you do and helps you meet the worst that life can throw at you with new courage. The book is based on
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Be Not Afraid of Love

Lessons on Fear, Intimacy, and Connection

av Mimi Zhu ...

“Radical and revolutionary.” —Jonny Sun, New York Times bestselling author of Goodbye, AgainA collection of powerful interconnected essays and affirmations that follow Mimi Zhu’s journey toward embodying and re-learning love after a violent romantic relationship, a stunning and provocative book that will guide and inspire readers to lean into love with softnessIn their early twenties, Mimi Zhu was ... Les mer

111,06 kr

“Radical and revolutionary.” —Jonny Sun, New York Times bestselling author of Goodbye, AgainA collection of powerful interconnected essays and affirmations that follow Mimi Zhu’s journey toward embodying and re-learning love after a violent romantic relationship, a stunning and provocative book that will guide and inspire readers to lean into love with softnessIn their early twenties, Mimi Zhu was
... Les mer
Library Collaborations and Community Partnerships

Enhancing Health and Quality of Life

Redigert av Vicki Hines-Martin, Fannie M. Cox, Henry R. Cunningham ...

Library Collaborations and Community Partnerships illustrates the value of libraries and their resources through an array of alliances to improve health and enhance people's lives. It is unique in its illustration of key principles of collaboration, partner engagement, shared leadership, project development and outcomes measurement, as well as the challenges inherent in collaborations among ... Les mer

552,81 kr

Library Collaborations and Community Partnerships illustrates the value of libraries and their resources through an array of alliances to improve health and enhance people's lives. It is unique in its illustration of key principles of collaboration, partner engagement, shared leadership, project development and outcomes measurement, as well as the challenges inherent in collaborations among
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Anbefalt for deg

Psykoterapi e-bøker

I Want to Die but I Want to Eat Tteokbokki

Maybe You Should Talk to Someone

The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did)

El hombre en busca de sentido

No Bad Parts

The Tools

Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition

The Big Leap

It's Not Always Depression

Self-Directed DBT Skills

Trauma and Memory

The Art of Living

Stoicism and the Art of Happiness

A Matter of Death and Life

Live More Think Less

On Becoming A Person

On Becoming a Person

Jung: A Complete Introduction: Teach Yourself

Overcoming Social Anxiety and Shyness, 2nd Edition

Becoming Myself

A través del tiempo

Mindfulness

Be Not Afraid of Love

Library Collaborations and Community Partnerships