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Kostholdsterapi e-bøker

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  • Hashimoto’s Food Pharmacology

    Nutrition Protocols and Healing Recipes to Take Charge of Your Thyroid Health

    av Izabella Wentz, PharmD. ...
    “When I was in pharmacy school, I discovered that food has a profound impact on our healing and that what we put in our bodies will either heal us or make us sicker. In the same way that we use pharmaceuticals to impact our biology, we can use food as our medicine. I call this concept food pharmacology. Food is one of the most powerful tools in your healing journey.” - Dr. Izabella WentzMore than ... Les mer

    228,79 kr eller gratis med Kobo Plus

  • Food Noise

    How weight loss medications & smart nutrition can silence your cravings

    av Dr Jack Mosley ...
    The Sunday Times No.1 Bestseller, May 2025'GLP-1s, miracle or menace? Everyone should read this great book' Tim Spector'This is a superb book for anyone who is considering taking (or talking about) the new weight loss drugs - in other words all of us' Chris Van TullekenDr Jack Mosley's groundbreaking book is your complete trusted guide to the new weight-loss revolution.</p... ... Les mer

    209,45 kr

  • Food Mad

    av Victoria Schonwald ...
    When a brain is starved, it cannot think flexibly, rationally, or safely. It cannot weigh consequences, regulate emotion, or respond to reason. It is not a brain in recovery, it is a brain in crisis. And the only way to change that is food.Food Mad: The Nutritional Neuroscience of a Starved Brain is a guide to understanding what starvation does to the human brain, and what nutritional ... Les mer

    95,15 kr

  • The Beck Diet Solution

    Train your brain to think like a thin person

    av Judith S. Beck ...
    Dr Beck, one of the foremost authorities in the field of Cognitive Therapy, has created a six-week plan that will help people stick with their diet, lose weight with confidence, and keep weight off for a lifetime.This program is not only based on the author's personal success and on her success with her many clients, but also on published research. It all starts with how you think.The Beck Diet ... Les mer

    209,45 kr

  • Treating Rheumatoid Arthritis with Herbs,Spices,Roots

    av waleed farag ...
    It gives me great pleasure to present this book to men and women of all ages to acquaint them with basic facts of arthritis which attacks them suddenly without a warning. I believe that whosoever reads this book which is based on sound scientific knowledge and findings of experts shall greatly benefit from it in controlling his suffering. I have presented here various options which are available ... Les mer

    114,75 kr

  • Evidence-Based Approach to Phytochemicals and Other Dietary Factors

    av Jane Higdon, Victoria J. Drake ...
    From Reviews of the First Edition:Dr. Higdonhas given the healthcare providers, especially dietitians, nurses, physicians, and researchers who seek to understand phytochemicals an authoritative yet easy to use book.-- Phytomedicine: International Journal of Phytotherapy & PhytopharmacologyI highly recommend this monograph for physicians, dietitians, and other health practitioners as well as the ... Les mer

    634,79 kr

  • The Anti-inflammatory Diet Daily Recipes

    av Amina Subramani ...
    ★ What is inflammation? ★Inflammation is a condition that can chronically affect each of us, and which is associated with premature aging and numerous other disorders. To counteract it, it can be useful to resort to the anti-inflammatory diet, a real ally of health!Inflammation consists of a set of processes by which the body reacts to the action of harmful agents, such as bacteria or viruses, or ... Les mer

    34,95 kr

  • Dr. Sebi Natural Liver Detox Cleanse

    Detox & Cleanse Your Liver, Naturally and Safely, Using Dr. Sebi’s Nutritional Guide, Alkaline Diet, Approved Herbs and Cell Food List

    av Decla Publishing ...
    DR. SEBI NATURAL LIVER DETOX CLEANSE: is an excellent guide to Dr. Sebi’s unique and highly effective method for detoxing, cleansing and maintaining the liver. This detox method produces excellent results as many have testified. In this excellent guide you will find: • Recipes for some delicious, liver-detoxifying, Dr. Sebi-approved, main course meals (lunch & dinner), smoothies and herbal teas! • ... Les mer

    58,61 kr

  • Dieta Ketogenică Pentru Incepatori - Arde de Grăsime Pentru Sănătatea ta Mentală Plan Alimentar de 21 de Zile cu Rețete Ușoare și Gustoase

    av REBECCA HATTON ...
    Vrei să arzi excesul de grăsime în câteva săptămâni prin trezirea metabolismului și creșterea energiei zi de zi?De câte ori, în ciuda antrenamentelor grele din sală, ai coborât de pe scara demoralizată?Câte ore ai petrecut în fața oglinzii, descurajat, întrebându-te de ce acea rochie minunată ți-a marcat încă șoldurile, în ciuda lunilor petrecute pe un băț?Știu disconfortul pentru că și eu, ca și ... Les mer

    43,71 kr

  • Dieta Cetogênica Para Iniciantes - Queime Gordura para sua Saúde Mental Plano Alimentar de 21 Dias com Receitas Fáceis e Saborosas

    av REBECCA HATTON ...
    Você quer queimar o excesso de gordura em algumas semanas, despertando seu metabolismo e aumentando sua energia dia após dia?Quantas vezes, apesar dos treinos duros na academia, você desceu da balança desmoralizado?Quantas horas você já passou em frente ao espelho, desanimada, se perguntando por que aquele vestido maravilhoso ainda marcava seus quadris, apesar dos meses passados em uma vara?Eu sei ... Les mer

    43,71 kr

  • Anti-Inflammatorisk Kost - Anti-Inflammatorisk Kost til at Bekæmpe Betændelse og Styrke Immunsystemet. En Komplet 14 Dages Kostplan for dit Helbred.

    av MURILO CASTRO ALVES ...
    Ønsker du at beskytte dig selv ved hjælp af korrekt ernæring? Reducere modtageligheden for infektioner? Styrke immunforsvaret? Bekæmpe udviklingen af kroniske sygdomme?Hvis ja, så er dette den rigtige bog for dig!!!Dette bind kaster lys over symptomer, diagnoser, terapier, behandlinger og tilbyder en kostplan for din fysiske og mentale sundhed.Ingen grund til at blive forskrækket, inflammation kan ... Les mer

    43,71 kr

  • Dieta DASH Para Principiantes - Consigue una Vida Saludable Perdiendo Peso de Forma Rápida, Sana y Equilibrada. Reducir la Presión Arterial, la Hinchazón Abdominal y la Inflamación del Cuerpo

    av Carolyn E. Mills ...
    ¿Buscas una dieta que tehagauna vidao de por vida?¿Quieres reducir la hipertensión y perder peso?¿Quieres perder peso de forma natural pero rápida?Si la respuesta alas preguntas anteriores es sí, ¡entonces estás en el lugar correcto!En los últimos dos años ha habido un fuerte aumento de personas que han elegido la dieta DASH, esto se debe a que las pandemias que se están produciendo en los ú... ... Les mer

    43,71 kr

  • Perdez du poids grâce à l'intelligence émotionnelle: Faites un régime sans avoir de troubles anxieux et de moments de stress, améliorez votre estime de soi, et changez-vous pour toujours!

    av Leo Hill ...
    "Si j'avais de la persévérance et de la détermination, je pourrais manger moins et devenir aussi mince que ce mannequin dans la publicité".Cette pensée, ainsi que beaucoup d'autres qui sont toutes identiques, est un virus qui s'est insinué dans ton raisonnement et agit pour détruire ton estime de soi en te rendant insatisfaite.Parce que les restrictions alimentaires entraînent une réduction ... Les mer

    87,17 kr

  • 5:2 Diet Recipes: Experience The Incredibly Powerful Benefits of Fasting With a Variety of Healthy Dishes

    av Maria Roberts ...
    The 5:2 diet is a very effective diet plan. It is based around the concept of intermittent fasting; where you restrict your calories for two days, then eat normally for five days.For those who have trouble "fasting" the 5:2 diet is like a breath of fresh air.In this book you will find:- A Brief Introduction to the 5: 2 Diet- A Basic Understanding of the 5:2 Diet- Why Detoxification is Good For ... Les mer

    70,00 kr

  • Superfoods Guide for Health and Weight Loss (Boxed Set)

    With Over 100 Juicing and Smoothie Recipes

    av Speedy Publishing ...
    Superfoods are foods that have no nutritional downsides, one's that are typically packed with nutrients and vitamins. They are so healthy in fact that people began to nickname them super foods, hence the title they now go under in a more serious capacity. Superfoods are also, generally speaking, green and one hundred percent organic, so there is no chemical meddling or additives like corn gluten, ... Les mer

    41,42 kr

  • Dash Diet: An Easy to Follow Guide to Speed Up Natural Weight Loss,Reduce Blood Pressure, and Improve Your Health! Includes Dash Diet Recipes and a 3 Day Menu.

    av Katie Brook ...
    With all the diet trends on the market today, it can be hard to focus in one that is not only safe, but effective. That’s where the DASH diet comes in. Unlike the other diets out there, the DASH diet is the only one backed by numerous health agencies the world over. It is considered a solid means of not only lowering your blood pressure, but also reducing stress and losing weight. So, what are the ... Les mer

    52,48 kr

  • Intermitterend Vasten - De Winnende Formule om vet te Verbranden, uw Gezondheid te Verbeteren en snel Weer in Vorm te Komen!!! Voedingsplan en Recepten Inbegrepen.

    av MURILO CASTRO ALVES ...
    Bent u het beu om ingewikkelde diëten te volgen, elke calorie te berekenen en gerechten te moeten eten die allesbehalve lekker zijn? Intermittent Fasting is de juiste dieet planning handleiding voor u!!!Zorg dat je de meest uitgebreide gids in handen krijgt en je extra kilo's zullen slechts een slechte herinnering zijn!De tijd is gekomen om je leven om te gooien, fysieke en mentale rust te ... Les mer

    43,71 kr

  • The Hypothyroidism Diet - The #1 Secret Revealed to Lose Weight and Stay Slim Forever with Hypothyroidism" - New Edition

    av Suzanne H Mackenzie ...
    The Hypothyroidism Diet - "The #1 Secret EXPOSED to Lose Weight and Stay Slim Forever with Hypothyroidism" - New 4th Edition - Buy Now Are you overweight, can’t lose those bulges, have Hypothyroidism? Well if this is you, you must read this book right now. In "The Hypothyroid Diet" you will not only discover how to lose those inches with a proven system but also: • The truth about a key substance ... Les mer

    67,31 kr

  • The 21-Day Weight Loss Challenge - A Step-By-Step Approach to Transforming Your Lifestyle and Get You Happy, Healthy & in Shape

    21-Day Challenges, #5

    av Sophia Taylor ...
    Serie Bok 5 - 21-Day Challenges
    Are you tired of starting a new diet and then disappointing yourself every time?Do you feel that no matter how motivated you are, you will always fall back into the trap of out of control eating?If you're overweight now, own it. You have fat, but you don't have to say you are fat. It's not your identity unless you want it to be. What you are is a complex human being who can make choices to improve ... Les mer

    26,19 kr

  • Nimm mit emotionaler Intelligenz ab: Mach eine Diät ohne Angstzustände und stressige Momente, verbessere dein Selbstwertgefühl, vermeide das metabolische Syndrom und verändere dich für immer!

    av Leo Hill ...
    "Wenn ich Ausdauer und Entschlossenheit hätte, könnte ich weniger essen und so dünn werden wie das Model in der Werbung".Dieser Gedanke ist, wie viele andere, die alle gleich sind, ein Virus, der sich in Ihr Denken eingeschlichen hat und Ihr Selbstwertgefühl zerstört, indem er Sie unzufrieden macht.Denn Diätbeschränkungen führen zu einer vorübergehenden Gewichtsreduktion und dann fast immer ... Les mer

    87,17 kr

  • DASH Dieet voor Beginners - Krijg een Gezond Leven door Gewicht te Gerliezen op een Snelle, Gezonde en Evenwichtige Manier. Verlaag de Bloeddruk, Zwelling van de Buik en Ontsteking van het Lichaam

    av Carolyn E. Mills ...
    Sei op zoek naar een dieet dat ti rendeen sanof voor het leven?Wilt u hypertensie verminderen en afvallen?Wil je op een natuurlijke maar snelle manier afvallen?Als het antwoord opbovenstaande vragen ja is, dan ben je op de juiste plek!In de afgelopen twee jaar is er een sterke toename geweest van mensen die voor het DASH-dieet hebben gekozen, dit komt omdat de pandemieën die de afgelopen jar... ... Les mer

    43,71 kr

  • LOW-CARB DIETING SECRETS!

    av Desmond Gahan ...
    Think of it like a scale of what’s best and what’s not. At one end you have fried, processed carbs, cakes, sweets, ice cream. At the other end, very little carbs, whole foods, and no packaged goods.Don’t think it is impossible. Just do the best you can and each step is a step closer. Every step you can take to reduce your carbohydrate consumption is fantastic.At one end you have fried, processed ... Les mer

    20,59 kr

  • Dieta Paleo

    av Dr. Morgan ...
    Editorial Imagen se complace en presentar este libro sobre la tan famosa y renombrada: Dieta Paleolítica. El mismo no pretende ser otro libro más que presente la teoría de la dieta, sino al contrario, pretende ayudar al lector a experimentar por sí mismo los grandes beneficios de la misma. Para esto hemos diseñado el libro de tal forma que pueda ayudarle no sólo a bajar de peso, sino a disfrutar ... Les mer

    43,71 kr

  • Anti Inflammatoir Dieet - Ontstekingsremmend Dieet om Ontstekingen te Bestrijden en het Immuunsysteem te Versterken. Een Compleet 14 Daags Dieetplan voor uw Gezondheid

    av MURILO CASTRO ALVES ...
    Wil je jezelf beschermen door goede voeding? De vatbaarheid voor infecties verminderen? Het immuunsysteem versterken? De progressie van chronische ziekten tegengaan?Zo ja, dan is dit het juiste boek voor u!!!Deze bundel werpt licht op symptomen, diagnoses, therapieën, behandelingen, en biedt een eetplan voor uw lichamelijke en geestelijke gezondheid.U hoeft zich geen zorgen te maken, ontstekingen ... Les mer

    34,95 kr