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Kostholdsterapi e-bøker

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  • Hashimoto’s Food Pharmacology

    Nutrition Protocols and Healing Recipes to Take Charge of Your Thyroid Health

    av Izabella Wentz, PharmD. ...
    “When I was in pharmacy school, I discovered that food has a profound impact on our healing and that what we put in our bodies will either heal us or make us sicker. In the same way that we use pharmaceuticals to impact our biology, we can use food as our medicine. I call this concept food pharmacology. Food is one of the most powerful tools in your healing journey.” - Dr. Izabella WentzMore than ... Les mer

    228,79 kr eller gratis med Kobo Plus

  • Food Mad

    av Victoria Schonwald ...
    When a brain is starved, it cannot think flexibly, rationally, or safely. It cannot weigh consequences, regulate emotion, or respond to reason. It is not a brain in recovery, it is a brain in crisis. And the only way to change that is food.Food Mad: The Nutritional Neuroscience of a Starved Brain is a guide to understanding what starvation does to the human brain, and what nutritional ... Les mer

    95,15 kr

  • The Beck Diet Solution

    Train your brain to think like a thin person

    av Judith S. Beck ...
    Dr Beck, one of the foremost authorities in the field of Cognitive Therapy, has created a six-week plan that will help people stick with their diet, lose weight with confidence, and keep weight off for a lifetime.This program is not only based on the author's personal success and on her success with her many clients, but also on published research. It all starts with how you think.The Beck Diet ... Les mer

    209,45 kr

  • Food Noise

    How weight loss medications & smart nutrition can silence your cravings

    av Dr Jack Mosley ...
    The Sunday Times No.1 Bestseller, May 2025'GLP-1s, miracle or menace? Everyone should read this great book' Tim Spector'This is a superb book for anyone who is considering taking (or talking about) the new weight loss drugs - in other words all of us' Chris Van TullekenDr Jack Mosley's groundbreaking book is your complete trusted guide to the new weight-loss revolution.</p... ... Les mer

    209,45 kr

  • Sirtfood Diet Cookbook: Easy, Delicious, and Healthy Recipes to Activate Your Skinny Gene. With a 7-Day Meal Plan to Start Losing Weight Right Now!

    av Kate Adkins ...
    Are you looking for a diet to lose weight and improve your health while eating dark chocolate and drinking red wine? If yes, keep reading.Sirtfoods are healthy foods that have a positive effect on health due to their antioxidant and anti-inflammatory properties. Add healthy sirtfoods to your diet for successful and sustained weight reduction, incredible vitality, and sparkling health.Sirtfoods ... Les mer

    87,52 kr

  • Keto Diet: Keto Diet for Beginners + Keto Diet and Intermittent Fasting 2 Books in 1

    av Nancy J. Lawrence ...
    This New and Revolutionary Combination of Two Proven Diets Will Change Your Life!Are you looking for a way to maintain a healthy weight?Do you want to start a diet regimen that significantly increases weight loss and nourishes your mind?Do you want to boost your confidence and feel stronger?If so, then this book is for you!You have most probably heard about Keto diet and intermittent fasting many ... Les mer

    26,19 kr

  • Sex Boosters: Spice Up Your Sex Life with Natural Aphrodisiacs. HOT RECIPES INCLUDED.

    phrodisiacs, Sex, Sex Boosters, Natural Aphrodisiacs, Maca, Herbal Aphrodisiacs, #1

    av James Adler ...
    Serie Bok 1 - phrodisiacs, Sex, Sex Boosters, Natural Aphrodisiacs, Maca, Herbal Aphrodisiacs
    SIMPLE, EFFECTIVE AND LITTLE-KNOWN SECRETS REVEALED***Spice Up your Sex Life with Natural Aphrodisiacs. YOUR Ultimate Guide to Natural Aphrodisiacs for Him and for Her. HOT RECIPES INCLUDED!Learn how to increase and stimulate your sexual energy with natural aphrodisiacs that have proven to be very effective in boosting male and female sexual performance!Sex is a part of human relationships and is ... Les mer

    34,95 kr

  • Conquer Your Weight: The No-Diet Solution

    av Filipe Dan ...
    Struggling with your weight? Frustrated by diets that don't work? Uncover the easy-to-follow, science-backed tactics you need to make lasting changes in Conquer Your Weight: The No-Diet Solution.In this comprehensive guide, Filipe Dan reveals the secrets to permanent weight loss without ever needing to diet. You'll learn how to make positive lifestyle changes, how to get the most out of nutritious ... Les mer

    26,19 kr

  • Paleo Diet: Release the Power of the Paleo Diet! Make Your Waist Slim, Get More Energy, and Change Your Life for the Better.

    av Linda Stone ...
    Paleo DietRelease the Power of the Paleo Diet! Make Your Waist Slim, Get More Energy, and Change Your Life for the BetterWould you like to lose weight? As much as 60% of the population of the US is considered overweight, a staggering statistic. It seems there's always some new fad diet that promises to end your weight woes.The Paleo or Primal diet has been around for a little while now, you might ... Les mer

    61,24 kr

  • Autophagy: The Ultimate Guide To Purify Your Body, Grow Muscle, Lose Weight, Promote Longetivity And Build Body Balance With Intermittent Fasting

    av Karl Albert Muniz ...
    Have You Heard Of This Trendy New Word "Autophagy" , But Can't Really Get Behind It?Are You Looking For A Scientifically Accurate, But Easy-To-Understand Guide To Use The New Concept To Your Advantage?Or Are You Simply Interested In A Healthy Lifestyle, A Safe Diet Or The Detoxification Of Your Body?If you answered yes to at least one of the above questions, this guide is written specifically for ... Les mer

    26,19 kr

  • Eat To Live Bible: The Ultimate Cheat Sheet & 70 Top Eat To Live Diet Recipes

    av Samantha Michaels ...
    The eat to live diet offers a highly effective, scientifically proven way to lose weight quickly. The key to this diet is very simple and is based from Dr. Joel Fuhrman's revolutionary six week plan and that is focused on nutrient rich foods. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods. There are 70 delicous and easy to prepare recipes you can enjoy ... Les mer

    41,42 kr

  • SIX STRIKING BREAST CANCER SURVIVOR STORIES

    Recognize The Solutions On Time, Common Causes, Symptoms, Treatment Options, Surgical Management, Delicious Diet And Lifestyle Adjust

    av Donna Works ...
    Six BREAST CANCER patients Share the astonishing strategies for eradicating breast cancer permanently.These six fearless, kind people revealed themselves and gave their open, honest, and powerful testimonies of tenacity, joy, compassion, survival, and strength.If a picture is worth a thousand words, these portraits hold volumes.And whether or not cancer has affected your life, I am certain that ... Les mer

    52,48 kr

  • Flat Belly [Second Edition]

    Pocket Guide to a Flat Belly Diet and Flat Belly Recipes for Everyone

    av Michelle Anders ...
    Flat Belly [Second Edition] A Pocket Guide to a Flat Belly Diet and Flat Belly Recipes for Everyone Now [Second Edition], with the following changes: * New introduction additional text - 500+ words. * New content: Multiple recipes - over 3700 words. * Improved formatting and editing A flat belly - it's something that all of us want, but at the same time, it's also something which seems harder than ... Les mer

    35,18 kr

  • Dash Diæt - Vågn dit Stofskifte op, Reducer Hypertension og tab dig ved at Komme Tilbage i Form. 21 Dages Kostplan.

    av MURILO CASTRO ALVES ...
    Vil du vide, hvad Dash-diæten er, hvordan den fungerer, og hvordan du kan bruge den til din fordel i dit daglige liv?I denne bog lærer du, hvilke fødevarer du skal prioritere, hvordan du undgår drastiske nedskæringer, og hvordan du kan sænke dit natriumindhold uden at gå på kompromis med smag og aroma.Du vil lære, hvilke fødevarer du skal fjerne, og hvilke du skal spise mere af, så du kan ... Les mer

    78,76 kr

  • Autoimmune Paleo Cookbook: Top 30 Autoimmune Paleo (AIP) Breakfast Recipes Revealed!

    av The Blokehead ...
    Serie serien The Blokehead Success Series
    Going paleo may be difficult, but there are a lot of creative minds out there who have made things easy for you! This book collates 30 of the easiest and best-tasting autoimmune paleo recipes that are perfect for starting your day. No matter what your preferences are -- meat, soup, skillets, sweets, even yogurt and smoothies -- there is something in store for you in this book. Breakfast has been ... Les mer

    33,12 kr

  • Dieta DASH para Iniciantes - Obtenha uma Vida Saudável Perdendo Peso de forma Rápida, Saudável e Equilibrada. Reduzir a Pressão Arterial, Inchaço Abdominal e Inflamação Corporal

    av Carolyn E. Mills ...
    Sei procurando uma dieta que trenda sanou para a vida?Quer reduzira hipertensão e perder peso?Você quer perder peso naturalmente, mas rapidamente?Se a resposta paraas perguntas acima é sim, então você está no lugar certo!Nos últimos dois anos houve um aumento acentuado de pessoas que escolheram a dieta DASH, isso porque as pandemias que estão acontecendo nos últimos anos nos fizeram entender... ... Les mer

    43,71 kr

  • Dash Diyet - Metabolizmanızı Uyandırın, Hipertansiyonu Azaltın ve Tekrar Forma Girerek Kilo Verin. 21 Günlük Diyet Planı.

    av MURILO CASTRO ALVES ...
    Dash diyetinin ne olduğunu, nasıl işlediğini ve günlük hayatınızda nasıl kendi yararınıza kullanabileceğinizi öğrenmek ister misiniz?Bu kitapta, hangi gıdalara öncelik vereceğinizi, ciddi kesintilerden kaçınacağınızı ve tat ve lezzetten ödün vermeden sodyum içeriğini nasıl azaltacağınızı öğreneceksiniz.Tariflerinizde düşük kalorili, yüksek su ve lif içeriğini koruyabilmeniz için hangi gıdaları ... Les mer

    43,71 kr

  • Ayuno Intermitente - ¡¡¡la Fórmula Ganadora para Quemar Grasa, Mejorar su Salud y Recuperar la Forma Rápidamente!!! Plan de Alimentación y Recetas Incluidas.

    av MURILO CASTRO ALVES ...
    ¿Está cansado de seguir dietas complicadas, de calcular cada caloría y de tener que comer platos que son de todo menos sabrosos? ¡¡¡El ayuno intermitente es el manual de planificación de dietas adecuado para ti!!!Hazte con la guía más completa y tus kilos de más serán sólo un mal recuerdo.Ha llegado el momento de dar un giro a tu vida, de alcanzar la serenidad física y mental sabiendo que nosotros ... Les mer

    43,71 kr

  • Aiste Bia Fodmap Beat Irritable Bowel Syndrome with the 21 Day Diet Plan.

    av EVA COLINS ...
    Siondróm bputóg irritable ar a dtugtar go coitianta IBS. Sa domhan nua-aimseartha, tá beagnach gach duine ag fulaingt uaidh, go háirithe tá a fhios ag mná go maith cad é. Bíonn tionchar ag at bhoilg, pian boilg agus an braite leanúnach go bhfuil idirstad tinn ar ár saol laethúil go fisiciúil agus go meabhrach. Is minic a mholtar aiste bia íseal-FODMAP agus aiste bia coipthe íseal chun neamhoird ... Les mer

    61,24 kr

  • 自我针灸: 结合草药，放松，饮食，水疗 Learn Self Acupuncture in combination with Herbs, Relaxation, Diet, Hydrotherapy

    av Mangioros Dimitrios ...
    自我针灸学习自我针灸与70种最常见疾病的放松，草药，饮食和水疗的治疗实践相结合。从这本书中获得的知识直接适用于任何时间，任何地点和任何人，即使不用刺针。你有连同疲劳和失眠的焦虑吗？ 在眉毛之间称为Extra 1 或第三眼处插针，也可以在附带的DVD上观看。 用缓慢的圆周运动轻轻按摩这一穴位。作各方向的快速眼动，然后根据选择食物 – 养分的肌肉测试，喝一些舒缓茶如洋甘菊，菩提，圣约翰草，蜜蜂花，牛至或百里香。如果你怕针，请使用书中的说明将粘性磁石粘贴在穴位上。如果你觉得无法找到穴点，请不用担心，因为本书附有DVD，详细说明如何找到穴位。 而且，最容易不过就是将针确切插入痛点。阅读书中说明，你将能应用简单但有效的自我针灸。当你需要它时，用这简单，便宜且没有副作用的治疗方法帮助你自己。自我治疗的知识是找到幸福的方式，对幸福的征服正等待着你。。。。。。关于作者迪米特里奥斯·帕·曼卓罗斯 ... Les mer

    99,89 kr

  • Dieta DASH dla Początkujących - Uzyskaj Zdrowe Zycie, Tracąc na Wadze w Szybki, Zdrowy i Zrównoważony Sposób. Zmniejsz Ciśnienie Krwi, Obrzęk Brzucha i Zapalenie Ciała

    av Carolyn E. Mills ...
    Sei szukasz diety, która ti renda sanlub na całe życie?Chcesz zmniejszyć nadciśnienie i schudnąć?Czy chcesz schudnąć naturalnie, ale szybko?Jeśli odpowiedź napowyższe pytania brzmi "tak", to jesteś we właściwym miejscu!W ciągu ostatnich dwóch lat nastąpił gwałtowny wzrost liczby osób, które wybrały dietę DASH, ponieważ pandemie trwające w ostatnich latach pozwoliły nam zrozumieć znaczenie zd... ... Les mer

    43,71 kr

  • Dr. Sebi Treatment and Cure: The Alkaline Detox Diet for Diabetes, Lupus, High Blood Pressure, Kidney Stones, Herpes and Other Issues

    Dr. Sebi Diet: Road to Detox

    av Elizabeth Bowman ...
    Serie serien Dr. Sebi Diet: Road to Detox
    Are you struggling with diseases like diabetes, lupus, herpes or other painful and stressful conditions that make your life worse?Dr. Sebi's diet is a plant-based diet designed to alkalize your blood and purge it of harmful toxins that are depleting the body's energy levels and causing diseases.Cleansing the body of toxins boosts overall health and immune system and can reduce the effects and ... Les mer

    61,24 kr

  • Herbal Medecine

    Powerful Ways to use Dried Herbs for Natural Healing, Beauty and Health

    av John Franz ...
    Have you heard about the INSANE healing power of dried herbs? Are you tired of using prescription or over the counter drugs? Do you want a natural way to eliminate aches, pains, health problems? Are you tired of using harsh over the counter beauty products that irritate your skin? If you have answered yes to any of the above questions then “ Herbal Medicine: The Powerful Uses of Dried Herbs for ... Les mer

    22,86 kr

  • Kids Recipes:70 Of The Best Ever Big Book Of Recipes That All Kids Love....Revealed!

    av Samantha Michaels ...
    Getting kids to eat healthy foods has been extremely difficult for parents, even with the whole range of kids recipes, available for reference. Kids often win over their parents when it comes to eating their favorite foods like Macaroni and cheese, Pizza and Peanut butter. Parents have been desperately looking for a kids recipe book that would help them to make their kids healthy food. This need ... Les mer

    41,42 kr