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Anbefalt for deg

Codependent No More

Start caring for yourself with this modern self-help classic

av Melody Beattie ...

Have you lost sight of yourself while addressing the needs of others?Is someone else's problem your problem?Fully revised and updated, with a new chapter on trauma and anxiety, this modern classic – that has already sold over 7 million copies across the globe – will help you heal and grow.If, like so many others, you've lost sight of your own life in the drama of tending to a loved one's self ... Les mer

158,09 kr

Have you lost sight of yourself while addressing the needs of others?Is someone else's problem your problem?Fully revised and updated, with a new chapter on trauma and anxiety, this modern classic – that has already sold over 7 million copies across the globe – will help you heal and grow.If, like so many others, you've lost sight of your own life in the drama of tending to a loved one's self
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Boundaries Updated and Expanded Edition

When to Say Yes, How to Say No To Take Control of Your Life

av Henry Cloud, John Townsend ...

Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.Do you feel like your life has spiraled out of control?Have you focused so much on being loving and unselfish that you've forgotten your own limits?Do you find yourself taking ... Les mer

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Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.Do you feel like your life has spiraled out of control?Have you focused so much on being loving and unselfish that you've forgotten your own limits?Do you find yourself taking
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Healing Your Lost Inner Child

How to Stop Impulsive Reactions, Set Healthy Boundaries and Embrace an Authentic Life

av Robert Jackman ...

Serie Bok 1 - Robert Jackman's Practical Wisdom Healing Series
Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions.These patterns often stem from their lost inner child, which carries a false narrative that has been on repeat since childhood. The hurt emotions resulting ... Les mer

78,76 kr eller gratis med Kobo Plus

Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions.These patterns often stem from their lost inner child, which carries a false narrative that has been on repeat since childhood. The hurt emotions resulting
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How to Speak Your Mind – Become Assertive and Set Limits

av Darlene Lancer JD LMFT ...

Do you say what you think, express how you feel, and ask for what you want? The way you speak immediately conveys your self-esteem. Nonassertive communication limits your professional success and leads to conflict and problems in relationships. Learning to be assertive actually raises your self-esteem, while benefiting your career, relationships, and sense of well-being."How to Speak Your Mind" ... Les mer

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Do you say what you think, express how you feel, and ask for what you want? The way you speak immediately conveys your self-esteem. Nonassertive communication limits your professional success and leads to conflict and problems in relationships. Learning to be assertive actually raises your self-esteem, while benefiting your career, relationships, and sense of well-being."How to Speak Your Mind"
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How to Meet Your Self

the million-copy bestselling author

av Dr Nicole LePera ...

'My favourite Instagram account in the world' DR RANGAN CHATTERJEEAre you ready to meet your Self?In recent years, Dr Nicole LePera has become the leading voice in psychological self-healing, helping millions of people around the world rise out of survival mode to consciously create authentic lives they love. In her first book, How to Do the Work, Dr Nicole offered readers a revolutionary holistic ... Les mer

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'My favourite Instagram account in the world' DR RANGAN CHATTERJEEAre you ready to meet your Self?In recent years, Dr Nicole LePera has become the leading voice in psychological self-healing, helping millions of people around the world rise out of survival mode to consciously create authentic lives they love. In her first book, How to Do the Work, Dr Nicole offered readers a revolutionary holistic
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The Set Boundaries Workbook

Practical Exercises for Understanding Your Needs and Setting Healthy Limits

av Nedra Glover Tawwab ...

An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in lifeWe all want to have healthy boundaries. But what does that really mean – and what steps are needed to implement them in our daily lives? Sought-after therapist and relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help you ... Les mer

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Secure Relating

Holding Your Own in an Insecure World

av Sue Marriott, Ann Kelley ...

Experienced mental health professionals and hosts of the Therapist Uncensored podcast offer a groundbreaking new clinical perspective that integrates modern attachment theory, relational neuroscience, and current cultural context to create a hopeful framework for deeper and more permanent change, growth and connection in all types of relationships."This is the book to hand not just to your clients ... Les mer

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Experienced mental health professionals and hosts of the Therapist Uncensored podcast offer a groundbreaking new clinical perspective that integrates modern attachment theory, relational neuroscience, and current cultural context to create a hopeful framework for deeper and more permanent change, growth and connection in all types of relationships."This is the book to hand not just to your clients
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Fawning

Why the Need to Please Makes Us Lose Ourselves – and How to Find our Way Back

av Ingrid Clayton ...

KICKSTART THE NEW YEAR WITH PURPOSE!AS FEATURED ON BBC WOMAN'S HOURFawning is the vital, newly-discovered topic in psychology. You've heard of fight, flight and freeze - but fawning might be the most common trauma response of all. Learn how to work through it and find freedom with the leading expert, Dr. Ingrid Clayton.Do you avoid conflict?Do you tend to take the blame?Do you take care of others ... Les mer

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Healing Your Lost Inner Child Companion Workbook

Inspired Exercises to Heal Your Codependent Relationships

av Robert Jackman ...

Serie Bok 2 - Robert Jackman's Practical Wisdom Healing Series
As you discovered through reading Healing Your Lost Inner Child, until we do our work to examine, understand and heal our wounded inner child, this part will continue to show up in our lives. In Healing Your Lost Inner Child Companion Workbook, Psychotherapist and author Robert Jackman builds on the extensive material in the book with expanded exercises to help you better understand your inner ... Les mer

61,24 kr eller gratis med Kobo Plus

As you discovered through reading Healing Your Lost Inner Child, until we do our work to examine, understand and heal our wounded inner child, this part will continue to show up in our lives. In Healing Your Lost Inner Child Companion Workbook, Psychotherapist and author Robert Jackman builds on the extensive material in the book with expanded exercises to help you better understand your inner
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How to Be the Love You Seek

the instant Sunday Times bestseller

av Dr Nicole LePera ...

UK bestseller, Sunday Times, December 2023'I love Dr Nicole LePera. She helps me a lot.' GWYNETH PALTROW'A practical and inspiring primer on how to extend true connection and love to others and to our hurting world.' DR GABOR MATE´'A loving, patient, and powerful guide to creating happy, fulfilling life relationships of all kinds. How to Be the Love You Seek is a masterwork of... ... Les mer

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Set Boundaries, Find Peace

A Guide to Reclaiming Yourself

av Nedra Glover Tawwab ...

**The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully ... Les mer

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**The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully
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Sisters in the Storm

For Moms of Mentally Ill Adult Children

av Linda Hoff ...

What do you do when your adult child receives a frightening and severe mental illness diagnosis that is progressive and incurable-and barely manageable? How do you support him or her without losing your own self to the disease? Sisters in the Storm is your coping tool. Written with love and extreme vulnerability, author Linda Hoff shares her journey of being a mom of a mentally ill adult child ... Les mer

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What do you do when your adult child receives a frightening and severe mental illness diagnosis that is progressive and incurable-and barely manageable? How do you support him or her without losing your own self to the disease? Sisters in the Storm is your coping tool. Written with love and extreme vulnerability, author Linda Hoff shares her journey of being a mom of a mentally ill adult child
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PEACE ON HIS WAY.

CHRISTIAN INNER HEALING. STEP TO STEP

av TERESA LOPEZ ...

MANY POPLE HAVE BEEN FREE FROM DESTRUCTIVE MEMORIS AND EMOTIONS WITH THIS BOOK THAT IS A GUIDE STEP TO STEP. BIBLICAL RESPONSE. SPANISH VERSION:PAZ EN SU CAMINO SINCE 2002. NOW ENGHIS VERSION ... Les mer

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MANY POPLE HAVE BEEN FREE FROM DESTRUCTIVE MEMORIS AND EMOTIONS WITH THIS BOOK THAT IS A GUIDE STEP TO STEP. BIBLICAL RESPONSE. SPANISH VERSION:PAZ EN SU CAMINO SINCE 2002. NOW ENGHIS VERSION
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Love, Infidelity, and Sexual Addiction

A Co-dependent's Perspective - Including Cybersex Addiction

av Christine A. Adams ...

This updated Love, Infidelity and Sexual Addiction: With Cybersex Addiction, is an honest sharing of a trust betrayed. It chronicles the author's personal experiences with a sexually addicted spouse as well as stories of others in various stages of recovery from coaddiction. This book offers hope and healing to those who have suffered from repeated betrayal. It details a system of spiritual, ... Les mer

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This updated Love, Infidelity and Sexual Addiction: With Cybersex Addiction, is an honest sharing of a trust betrayed. It chronicles the author's personal experiences with a sexually addicted spouse as well as stories of others in various stages of recovery from coaddiction. This book offers hope and healing to those who have suffered from repeated betrayal. It details a system of spiritual,
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Die schöpferische Kraft der Liebe

Wie sie Menschen zu ungewöhnlichen Unternehmen ermutigt

Redigert av Maik Hosang ...

Die Liebe spielt nicht nur in unseren privaten Beziehungen eine Rolle. Sie ist eine universelle Energie, die auch und gerade namhafte Unternehmer zu Höchstleistungen beflügelt. Der Sozialökologe Maik Hosang hat eine Reihe bedeutender Unternehmerinnen und Unternehmer befragt, welche Rolle die Liebe in ihrem Leben spielt. Und kommt dabei zu erstaunlichen Ergebnissen! Mit Beiträgen unter anderem von ... Les mer

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FORHÅNDSBESTILL

Die Liebe spielt nicht nur in unseren privaten Beziehungen eine Rolle. Sie ist eine universelle Energie, die auch und gerade namhafte Unternehmer zu Höchstleistungen beflügelt. Der Sozialökologe Maik Hosang hat eine Reihe bedeutender Unternehmerinnen und Unternehmer befragt, welche Rolle die Liebe in ihrem Leben spielt. Und kommt dabei zu erstaunlichen Ergebnissen! Mit Beiträgen unter anderem von
... Les mer
No More Codependency

The practical and effective guide to overcoming codependency and loving yourself

av Dorothy S. Raymer ...

Do you ever feel overlooked or exploited when your efforts seem unnoticed?Because you've done it your entire life and are accustomed to it, you try your best to fix other people's problems with whatever you have. This could be your time, money, or resources.You would never refuse to assist people because it makes you feel terrible and you don't want to "lose their love." You are always coming to ... Les mer

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Do you ever feel overlooked or exploited when your efforts seem unnoticed?Because you've done it your entire life and are accustomed to it, you try your best to fix other people's problems with whatever you have. This could be your time, money, or resources.You would never refuse to assist people because it makes you feel terrible and you don't want to "lose their love." You are always coming to
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Codependent no More & Anxiety in Relationship

How to Overcome Anxiety, Jealousy, Codependency, Negative Thinking, Manage Insecurity and Eliminate Couple Conflicts to Establish Better Relationships

av Gwenda Mya ...

Are You Ready To Breakfree From Codependency? Are You Ready To Start Believing You Are Worthy? Are You Sick Of Feeling Not Good Enough? Learning to love yourself can be really difficult when you have grown up feeling unworthy of love. Codependency is a pattern of learned behaviors we have adopted to help us feel safe. This book will help you understand what codependency is, why you may be ... Les mer

101,99 kr

Are You Ready To Breakfree From Codependency? Are You Ready To Start Believing You Are Worthy? Are You Sick Of Feeling Not Good Enough? Learning to love yourself can be really difficult when you have grown up feeling unworthy of love. Codependency is a pattern of learned behaviors we have adopted to help us feel safe. This book will help you understand what codependency is, why you may be
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Learning to Love without Losing Yourself

9 Steps to Healthy Boundaries and Fulfilling Relationships

av Sheila Harris-Fitzpatrick ...

Do you hang on to relationships you know are not good for you?Do you feel like you are being mean when you say no?Do you feel people take your love for granted?Do you find yourself constantly apologizing for the unhappiness you have caused?Do you accommodate others at the expense of your own needs?Healthy relationships and happy living are related to authenti... ... Les mer

26,19 kr

Do you hang on to relationships you know are not good for you?Do you feel like you are being mean when you say no?Do you feel people take your love for granted?Do you find yourself constantly apologizing for the unhappiness you have caused?Do you accommodate others at the expense of your own needs?Healthy relationships and happy living are related to authenti...
... Les mer
End Anxiety

av Marcus Viseman ...

Eliminate needless anxiety, get rid of paralyzing panic attacks and boost your self-confidence today with this definitive guide to dealing with stressful situations.Do you frequently experience bouts of debilitating anxiety over things that are often outside your control?Are you sick of letting panic attack hold you to ransom, and stun you into inactivity, with your brain unwilling to function ... Les mer

26,19 kr

Eliminate needless anxiety, get rid of paralyzing panic attacks and boost your self-confidence today with this definitive guide to dealing with stressful situations.Do you frequently experience bouts of debilitating anxiety over things that are often outside your control?Are you sick of letting panic attack hold you to ransom, and stun you into inactivity, with your brain unwilling to function
... Les mer
Aimer un accro, s’aimer soi-même

Les 10 trucs de survie afin d’aimer une personne dépendante

av Candace Plattor ...

Si une personne que vous aimez se livre à des comportements de dépendance tels que l’abus d’alcool et de drogues, les troubles alimentaires, la cigarette, les problèmes de jeu, la dépendance à Internet, la dépendance au sexe, les troubles d’achats excessifs compulsifs ou la dépendance affective, vous vivez sans aucun doute de l’imprévisibilité dans votre relation. Quelques-unes des émotions les ... Les mer

67,18 kr

Si une personne que vous aimez se livre à des comportements de dépendance tels que l’abus d’alcool et de drogues, les troubles alimentaires, la cigarette, les problèmes de jeu, la dépendance à Internet, la dépendance au sexe, les troubles d’achats excessifs compulsifs ou la dépendance affective, vous vivez sans aucun doute de l’imprévisibilité dans votre relation. Quelques-unes des émotions les
... Les mer
Anxiety in Relationship- Couple Therapy-Narcissistic Abuse Recovery- BPD

av Nicole Chapman ...

I know……Feeling Anxious is one of the worst sensations ever, and it can influence negatively a lot of different aspects of your life, including your relationship, and it might lead you into a spiral of negative thoughts, insecurities, jealousy, and even fear of being abandoned because of your behavior.It's hard for you to realize how the person you loved, who once loved you, can now treat you like ... Les mer

157,60 kr

I know……Feeling Anxious is one of the worst sensations ever, and it can influence negatively a lot of different aspects of your life, including your relationship, and it might lead you into a spiral of negative thoughts, insecurities, jealousy, and even fear of being abandoned because of your behavior.It's hard for you to realize how the person you loved, who once loved you, can now treat you like
... Les mer
Alcohol Control

The Guide to Overcoming Alcoholism, and Breaking Free From Alcohol Addiction

av Marvin Valerie Georgia ...

Serie Bok 1 - Alcoholism Recovery
Alcohol Control: The Guide to Overcoming Alcoholism, and Breaking Free From Alcohol AddictionAlcohol Control is a book that helps people with alcohol addiction or alcoholics overcome their codependency, and control alcohol intake. It covers everything from the basic concepts of alcoholism and addiction to the tools needed to stay clean. It includes everything you need to know about alcoholism, how ... Les mer

44,00 kr

Alcohol Control: The Guide to Overcoming Alcoholism, and Breaking Free From Alcohol AddictionAlcohol Control is a book that helps people with alcohol addiction or alcoholics overcome their codependency, and control alcohol intake. It covers everything from the basic concepts of alcoholism and addiction to the tools needed to stay clean. It includes everything you need to know about alcoholism, how
... Les mer
Narcissistic Personality Disorder: How to Delete Narcissists, Sociopaths, Psychopaths, Borderline Personality Disorder and Other Types of Manipulative and Abusive People. Stories and Examples.

av Fred Ross ...

There is a danger in being narcissistic. Other people might regard this as a changeable attitude. But when it starts to get worse and become pathological, it becomes a different story. People who start to develop Narcissistic Personality Disorder are not experiencing what people call a "phantom illness." It exists within their minds. They are a victim of their past and upbringing. They need help ... Les mer

54,40 kr

There is a danger in being narcissistic. Other people might regard this as a changeable attitude. But when it starts to get worse and become pathological, it becomes a different story. People who start to develop Narcissistic Personality Disorder are not experiencing what people call a "phantom illness." It exists within their minds. They are a victim of their past and upbringing. They need help
... Les mer
Las 48 Leyes Del Poder (The 48 Laws Of Power) - Resumen Del Libro De Robert Greene

Redigert av Sapiens Editorial ...

Serie serien Desarrollo Personal
DESCRIPCION DEL LIBRO ORIGINAL: Este libro audaz y muy sagaz presenta 48 ideas que nos abren los ojos y nos preparan para el mundo competitivo en el que nos movemos. Estas "leyes" fundamentales son una combinación de acciones, pensamientos y estrategias que se pueden emplear para "jugar al juego del poder". La idea generadora de su autor, Robert Greene, es que el poder es un factor primordial en ... Les mer

59,00 kr

DESCRIPCION DEL LIBRO ORIGINAL: Este libro audaz y muy sagaz presenta 48 ideas que nos abren los ojos y nos preparan para el mundo competitivo en el que nos movemos. Estas "leyes" fundamentales son una combinación de acciones, pensamientos y estrategias que se pueden emplear para "jugar al juego del poder". La idea generadora de su autor, Robert Greene, es que el poder es un factor primordial en
... Les mer

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Medavhengighet e-bøker

Codependent No More

Boundaries Updated and Expanded Edition

Healing Your Lost Inner Child

How to Speak Your Mind – Become Assertive and Set Limits

How to Meet Your Self

The Set Boundaries Workbook

Secure Relating

Fawning

Healing Your Lost Inner Child Companion Workbook

How to Be the Love You Seek

Set Boundaries, Find Peace

Sisters in the Storm

PEACE ON HIS WAY.

Love, Infidelity, and Sexual Addiction

Die schöpferische Kraft der Liebe

No More Codependency

Codependent no More & Anxiety in Relationship

Learning to Love without Losing Yourself

End Anxiety

Aimer un accro, s’aimer soi-même

Anxiety in Relationship- Couple Therapy-Narcissistic Abuse Recovery- BPD

Alcohol Control

Narcissistic Personality Disorder: How to Delete Narcissists, Sociopaths, Psychopaths, Borderline Personality Disorder and Other Types of Manipulative and Abusive People. Stories and Examples.

Las 48 Leyes Del Poder (The 48 Laws Of Power) - Resumen Del Libro De Robert Greene