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Codependent No More

Start caring for yourself with this modern self-help classic

av Melody Beattie ...

Have you lost sight of yourself while addressing the needs of others?Is someone else's problem your problem?Fully revised and updated, with a new chapter on trauma and anxiety, this modern classic – that has already sold over 7 million copies across the globe – will help you heal and grow.If, like so many others, you've lost sight of your own life in the drama of tending to a loved one's self ... Les mer

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Have you lost sight of yourself while addressing the needs of others?Is someone else's problem your problem?Fully revised and updated, with a new chapter on trauma and anxiety, this modern classic – that has already sold over 7 million copies across the globe – will help you heal and grow.If, like so many others, you've lost sight of your own life in the drama of tending to a loved one's self
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Healing Your Lost Inner Child

How to Stop Impulsive Reactions, Set Healthy Boundaries and Embrace an Authentic Life

av Robert Jackman ...

Serie Bok 1 - Robert Jackman's Practical Wisdom Healing Series
Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions.These patterns often stem from their lost inner child, which carries a false narrative that has been on repeat since childhood. The hurt emotions resulting ... Les mer

78,76 kr eller gratis med Kobo Plus

Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions.These patterns often stem from their lost inner child, which carries a false narrative that has been on repeat since childhood. The hurt emotions resulting
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Boundaries Updated and Expanded Edition

When to Say Yes, How to Say No To Take Control of Your Life

av Henry Cloud, John Townsend ...

Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.Do you feel like your life has spiraled out of control?Have you focused so much on being loving and unselfish that you've forgotten your own limits?Do you find yourself taking ... Les mer

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Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.Do you feel like your life has spiraled out of control?Have you focused so much on being loving and unselfish that you've forgotten your own limits?Do you find yourself taking
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How to Speak Your Mind – Become Assertive and Set Limits

av Darlene Lancer JD LMFT ...

Do you say what you think, express how you feel, and ask for what you want? The way you speak immediately conveys your self-esteem. Nonassertive communication limits your professional success and leads to conflict and problems in relationships. Learning to be assertive actually raises your self-esteem, while benefiting your career, relationships, and sense of well-being."How to Speak Your Mind" ... Les mer

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Do you say what you think, express how you feel, and ask for what you want? The way you speak immediately conveys your self-esteem. Nonassertive communication limits your professional success and leads to conflict and problems in relationships. Learning to be assertive actually raises your self-esteem, while benefiting your career, relationships, and sense of well-being."How to Speak Your Mind"
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Inspired Exercises to Heal Your Codependent Relationships

av Robert Jackman ...

Serie Bok 2 - Robert Jackman's Practical Wisdom Healing Series
As you discovered through reading Healing Your Lost Inner Child, until we do our work to examine, understand and heal our wounded inner child, this part will continue to show up in our lives. In Healing Your Lost Inner Child Companion Workbook, Psychotherapist and author Robert Jackman builds on the extensive material in the book with expanded exercises to help you better understand your inner ... Les mer

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As you discovered through reading Healing Your Lost Inner Child, until we do our work to examine, understand and heal our wounded inner child, this part will continue to show up in our lives. In Healing Your Lost Inner Child Companion Workbook, Psychotherapist and author Robert Jackman builds on the extensive material in the book with expanded exercises to help you better understand your inner
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How to Be the Love You Seek

the instant Sunday Times bestseller

av Dr Nicole LePera ...

UK bestseller, Sunday Times, December 2023'I love Dr Nicole LePera. She helps me a lot.' GWYNETH PALTROW'A practical and inspiring primer on how to extend true connection and love to others and to our hurting world.' DR GABOR MATE´'A loving, patient, and powerful guide to creating happy, fulfilling life relationships of all kinds. How to Be the Love You Seek is a masterwork of... ... Les mer

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av Nedra Glover Tawwab ...

**The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully ... Les mer

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How to Meet Your Self

the million-copy bestselling author

av Dr Nicole LePera ...

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Secure Relating

Holding Your Own in an Insecure World

av Sue Marriott, Ann Kelley ...

Experienced mental health professionals and hosts of the Therapist Uncensored podcast offer a groundbreaking new clinical perspective that integrates modern attachment theory, relational neuroscience, and current cultural context to create a hopeful framework for deeper and more permanent change, growth and connection in all types of relationships."This is the book to hand not just to your clients ... Les mer

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Experienced mental health professionals and hosts of the Therapist Uncensored podcast offer a groundbreaking new clinical perspective that integrates modern attachment theory, relational neuroscience, and current cultural context to create a hopeful framework for deeper and more permanent change, growth and connection in all types of relationships."This is the book to hand not just to your clients
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Fawning

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av Ingrid Clayton ...

KICKSTART THE NEW YEAR WITH PURPOSE!AS FEATURED ON BBC WOMAN'S HOURFawning is the vital, newly-discovered topic in psychology. You've heard of fight, flight and freeze - but fawning might be the most common trauma response of all. Learn how to work through it and find freedom with the leading expert, Dr. Ingrid Clayton.Do you avoid conflict?Do you tend to take the blame?Do you take care of others ... Les mer

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The Set Boundaries Workbook

Practical Exercises for Understanding Your Needs and Setting Healthy Limits

av Nedra Glover Tawwab ...

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The Forbidden Book of Knowledge

av Charles F. Thompson, Günther Gold ...

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Put a Stop to Quarrels: The Ultimate Couples Workbook for Growing a Deeper Connection and Overcoming Conflict and Relationship Challenges

Couples Therapy, #2

av Anthony Veroy, Diletta Chan ...

Serie Bok 2 - Couples Therapy
This is the Only Book You'll Ever Need to End Fights and Quarrels With Your SO Once and for All. Discover the Way to take Your Relationship to the next level and Enhance Intimacy.Would you like to:Stop quarreling and fighting with your SO?Enhance intimacy and grow a more profound connection?Understand your SO, and that your SO understands you?Overcome past, present, and future relationship ... Les mer

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This is the Only Book You'll Ever Need to End Fights and Quarrels With Your SO Once and for All. Discover the Way to take Your Relationship to the next level and Enhance Intimacy.Would you like to:Stop quarreling and fighting with your SO?Enhance intimacy and grow a more profound connection?Understand your SO, and that your SO understands you?Overcome past, present, and future relationship
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Manipulation

av Daniel Patterson ...

Do you struggle to understand how people think? Do you want to understand why people do thethings they do? Have you ever wanted to influence people to get them to behave in the way youwant?The answer lies within Manipulation. Using neuro-linguistic programming (NLP), this book can changehow you think – and how others think – by following basic rules of persuasion and mind control. ... Les mer

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Do you struggle to understand how people think? Do you want to understand why people do thethings they do? Have you ever wanted to influence people to get them to behave in the way youwant?The answer lies within Manipulation. Using neuro-linguistic programming (NLP), this book can changehow you think – and how others think – by following basic rules of persuasion and mind control.
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Caught : True Story

av Annie Robert ...

This is Christina's life story, so incredible you will have a hard time believing how far she went. Having just turned 31, unsatisfied with her life and completely blown away by a man she met, and as naïve as she is ambitious, Christina leaves everything behind to live an extraordinary life experience. The downward spiral then begins...ABOUT THE AUTHORAnnie Robert, so deeply moved by Christina's ... Les mer

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This is Christina's life story, so incredible you will have a hard time believing how far she went. Having just turned 31, unsatisfied with her life and completely blown away by a man she met, and as naïve as she is ambitious, Christina leaves everything behind to live an extraordinary life experience. The downward spiral then begins...ABOUT THE AUTHORAnnie Robert, so deeply moved by Christina's
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Signs of Healthy Love

av Brenda M Schaeffer ...

Serie serien Healthy Relationship Series
Most of us are, have been, or will be involved in a significant love relationship. When we know the signs of healthy love, our chances of achieving fulfillment in our love for another increase. This pamphlet outlines the characteristics of mature, healthy love and suggests how to avoid dependent or addictive relationships. ... Les mer

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Most of us are, have been, or will be involved in a significant love relationship. When we know the signs of healthy love, our chances of achieving fulfillment in our love for another increase. This pamphlet outlines the characteristics of mature, healthy love and suggests how to avoid dependent or addictive relationships.
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How to Deal with Panic Attacks

Foolproof Strategies for Staying Calm in Chaotic Situations

av Erika Robinson ...

Anxiety disorders, depression, and other psychiatric problems become the order of the day when the panic disorder is left untreated. These can make you dependent on drugs for the rest of your life.Due to the awkwardness of this condition, a lot of people tend to withdraw from friends, loved ones, and activities they once cherished.You start having social withdrawal or avoiding social situations ... Les mer

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Anxiety disorders, depression, and other psychiatric problems become the order of the day when the panic disorder is left untreated. These can make you dependent on drugs for the rest of your life.Due to the awkwardness of this condition, a lot of people tend to withdraw from friends, loved ones, and activities they once cherished.You start having social withdrawal or avoiding social situations
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Peace at Any Price

How to Overcome the Please Disease

av Deborah Day Poor, LCSW ...

Stop Feeling Powerless and Start Taking Action Peace-at-any-price people are polite, generous, passive beings who — Value peace above all else Try to avoid arguments, disagreements and fights Fear anger Have a history of childhood abuse, abandonment or neglect Put other people’s wants and needs ahead of their own Silently dislike aggressive people Do not like to ask for what the... ... Les mer

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Stop Feeling Powerless and Start Taking Action Peace-at-any-price people are polite, generous, passive beings who — Value peace above all else Try to avoid arguments, disagreements and fights Fear anger Have a history of childhood abuse, abandonment or neglect Put other people’s wants and needs ahead of their own Silently dislike aggressive people Do not like to ask for what the...
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Anxiety in Relationship: Reduce Anxiety, Overcome Jealousy, Couple Conflicts and Manage Bad Thoughts That Often Cause Irreparable Damage without a Therapy

Anxiety Series, #2

av Grace Foolery ...

Serie Bok 2 - Anxiety Series
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Do You See What I See?

av Faith Elicia ...

What are your needs?Do you believe they deserve to be met?Do You See What I See? is a workbook that openly details one woman's struggles while recovering from an eating disorder (ED). Follow Faith's recovery journey in an interactive format that emphasizes a "we" approach and provides strategies, prompts, and tools for healing and positive change.Utilizing the suggested activities, readers will ... Les mer

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What are your needs?Do you believe they deserve to be met?Do You See What I See? is a workbook that openly details one woman's struggles while recovering from an eating disorder (ED). Follow Faith's recovery journey in an interactive format that emphasizes a "we" approach and provides strategies, prompts, and tools for healing and positive change.Utilizing the suggested activities, readers will
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Sis, Be Nicer to Yourself

av Rainie Howard ...

Could you be sabotaging your relationships, health, finances and career and not be aware? Your daily habits and mindset pattern can be programmed to block the very thing you desire. Without knowing it you are blocking the love and happiness you desire to manifest. In "Sis, Be Nicer to Yourself", you will learn how self-sabotage and codependency will block you from receiving what you desire. Learn ... Les mer

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Could you be sabotaging your relationships, health, finances and career and not be aware? Your daily habits and mindset pattern can be programmed to block the very thing you desire. Without knowing it you are blocking the love and happiness you desire to manifest. In "Sis, Be Nicer to Yourself", you will learn how self-sabotage and codependency will block you from receiving what you desire. Learn
... Les mer
Empath Healing

av Buck Francis ...

Can you sense the emotions of others even when they are not present?Do you want to learn what it means to be empathic and how to improve your life and the lives of those around you?Are you tired of absorbing other people's emotions like a sponge?Being an empath is a beautiful gift. However, your experiences as an empath may lead you to believe otherwise. As an empath, you will:Feel drained after ... Les mer

43,71 kr

Can you sense the emotions of others even when they are not present?Do you want to learn what it means to be empathic and how to improve your life and the lives of those around you?Are you tired of absorbing other people's emotions like a sponge?Being an empath is a beautiful gift. However, your experiences as an empath may lead you to believe otherwise. As an empath, you will:Feel drained after
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Codependency: How to Stop Controlling Others and Start Caring for Yourself What Everyone Affected By Addiction, Abuse, Trauma or Toxic Shaming Must Know to Have Peace in Their Lives

Anxiety in Relationship: Codependency, Anger Management, Jealousy, Depression and Marriage

av Therese Hollis ...

Serie serien Anxiety in Relationship: Codependency, Anger Management, Jealousy, Depression and Marriage
Master your emotions and reclaim control of your life from narcissists and codependency with this powerful book.Are you searching for proven ways to heal from emotional abuse, escape the grip of a narcissist, and overcome codependency? Or do you want to stop falling for narcissistic manipulation and create the life you deserve to live? Then keep reading...In this brilliant guide, you'll delve into ... Les mer

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Master your emotions and reclaim control of your life from narcissists and codependency with this powerful book.Are you searching for proven ways to heal from emotional abuse, escape the grip of a narcissist, and overcome codependency? Or do you want to stop falling for narcissistic manipulation and create the life you deserve to live? Then keep reading...In this brilliant guide, you'll delve into
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ANXIOUS ATTACHMENT RECOVERY

Transforming Fear into Trust in Relationship, and Embracing secure connection

av NANCIE ALIN ...

Are you often stressed about your relationships?Do you constantly fear losing your loved ones, or you feel you're too much or too needy?It's time to break the chain. Welcome to "Anxious Attachment Recovery", Transformating Fear into Trust in Relationship, and Embracing secure connection.This insightful book has been tailored to enable you to recognize the root causes of your anxious attachment ... Les mer

52,30 kr eller gratis med Kobo Plus

Are you often stressed about your relationships?Do you constantly fear losing your loved ones, or you feel you're too much or too needy?It's time to break the chain. Welcome to "Anxious Attachment Recovery", Transformating Fear into Trust in Relationship, and Embracing secure connection.This insightful book has been tailored to enable you to recognize the root causes of your anxious attachment
... Les mer

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Medavhengighet e-bøker

Codependent No More

Healing Your Lost Inner Child

Boundaries Updated and Expanded Edition

How to Speak Your Mind – Become Assertive and Set Limits

Healing Your Lost Inner Child Companion Workbook

How to Be the Love You Seek

Set Boundaries, Find Peace

How to Meet Your Self

Secure Relating

Fawning

The Set Boundaries Workbook

The Forbidden Book of Knowledge

Put a Stop to Quarrels: The Ultimate Couples Workbook for Growing a Deeper Connection and Overcoming Conflict and Relationship Challenges

Manipulation

Caught : True Story

Signs of Healthy Love

How to Deal with Panic Attacks

Peace at Any Price

Anxiety in Relationship: Reduce Anxiety, Overcome Jealousy, Couple Conflicts and Manage Bad Thoughts That Often Cause Irreparable Damage without a Therapy

Do You See What I See?

Sis, Be Nicer to Yourself

Empath Healing

Codependency: How to Stop Controlling Others and Start Caring for Yourself What Everyone Affected By Addiction, Abuse, Trauma or Toxic Shaming Must Know to Have Peace in Their Lives

ANXIOUS ATTACHMENT RECOVERY