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  • The Way Through the Woods

    The green witch's guide to navigating life's ups and downs

    Discover your path through life's ups and downs with green witch Rebecca Beattie, a Wiccan priestess who has practised witchcraft for over twenty years and the author of The Wheel of the Year.'Bring your troubles with an open mind and go away with the balm of nature and kindness.' Maggie Brookes, author of Acts of Love and WarWhere do we take our troubles when things get tough?In The W... ... Les mer

    143,88 kr eller gratis med Kobo Plus

  • A New Hope

    av ACA WSO INC. ...
    A New Hope was developed using materials designed to primarily support and guide those who are beginning ACA or would like to have the program tools in one condensed handbook. It is also an invaluable tool for those working with the newcomers.While there is no single path to healing the effects of childhood trauma through ACA, our goal was to create a clear, concise, comprehensive ACA Beginner’s ... Les mer

    Var 111,91 kr 95,15 kr eller gratis med Kobo Plus

  • Standing at the Edge

    Finding Freedom Where Fear and Courage Meet

    av Joan Halifax ...
    Transform suffering into the power of compassion through embracing life's edges."Joan Halifax is a clearheaded and fearless traveler and in this book…she offers us a map of how to travel courageously and fruitfully, for our own benefit and the benefit of all beings." —From the foreword by Rebecca SolnitStanding at the Edge is an evocative examination of how we can respond to suffering, live our ... Les mer

    139,92 kr

  • The Happiness Trap

    Stop Struggling, Start Living

    av Russ Harris ...
    THE MILLION COPY BESTSELLERDo you ever feel worried, miserable or unfulfilled - yet put on a happy face and pretend everything's fine? You are not alone. Stress, anxiety, depression and low self-esteem are all around. Research suggests that many of us get caught in a psychological trap, a vicious circle in which the more we strive for happiness, the more it eludes us.Fortunately, there is a way to ... Les mer

    133,25 kr

  • Pleasure

    The Reclamation of my Body

    'Absolutely vital reading' - Stylist'Brave, searching' - Coco Mellors'The book you didn't know you needed' - Roxie Nafousi'Brilliant' - Times Radio'I can't think of a single woman who won't read it and recognise anecdotes straight from the pages of her own life story.' - GlamourPleasure explores why so many women feel disconnec... ... Les mer

    Var 122,54 kr 98,06 kr

  • Surrounded by Setbacks

    Or, How to Succeed When Everything's Gone Bad

    The funny and practical guide on how succeed when everything goes wrong, from the Sunday Times bestselling author of Surrounded by Idiots.Not everything goes the way we want it to - the world or people around us sometimes just spin out of control. So how do you handle everything life throws your way when you'd really prefer to tell everyone to get stuffed?In his uplifting and inspiring, ... Les mer

    167,04 kr

  • Walden

    Published in 1854, Thoreau's "Walden" is one the most prominent works of transcendental literature."Walden" chronicles the two years that Thoreau spent in a cabin on the property owned by his friend and fellow transcendentalist writer Ralph Waldo Emerson. The cabin was near a body of water called Walden Pond. Thoreau's book made Walden Pond so famous that today it's often used to signify any ... Les mer

    10,00 kr eller gratis med Kobo Plus

  • The Daily Stoic

    366 Meditations on Wisdom, Perseverance, and the Art of Living

    From the team that brought you The Obstacle Is the Way and Ego Is the Enemy, a daily devotional of Stoic meditations—an instant Wall Street Journal and USA Today Bestseller.Why have history's greatest minds—from George Washington to Frederick the Great to Ralph Waldo Emerson, along with today's top performers from Super Bowl-winning football coaches to CEOs and celebrities—embraced the wisdom of ... Les mer

    151,09 kr

  • Same as Ever

    A Guide to What Never Changes

    av Morgan Housel ...
    **AN INSTANT NEW YORK TIMES BESTSELLERFrom the author of the international blockbuster, THE PSYCHOLOGY OF MONEY, a powerful new tool to unlock one of life’s most challenging puzzles.**Every investment plan under the sun is, at best, an informed speculation of what may happen in the future, based on a systematic extrapolation from the known past.Same as Ever reverses the process, inviting us to ... Les mer

    133,29 kr

  • Overcoming Rejection

    av Robert F. Cox ...
    Overcoming Rejection is a book designed to assist individuals struggling with painful memories of past experiences. Hurtful incidents have and will occur to everyone regardless of race, economic or social status. Through the use of the lives of various biblical people such as Joseph which will illustrate that rejection suffered at the hands of family members is nothing new. Furthermore, by ... Les mer

    62,09 kr

  • Alpha Male: The Laws to Dominate Life, Attract Women & Achieve Massive Success

    av Armani Murphy ...
    Have you ever wondered how some guys get girls so easily while you struggle to even spark a conversation?Here's what you will take away from this short reading…- How every alpha male is unique because they live life on their own terms.- You'll soon see yourself in the James Bond romance scenes without the dangerous threats he constantly faces.- Why rough talking, loud mouth, aggressive men aren't ... Les mer

    108,89 kr

  • Friends Forever Wherever Whenever

    A Little Book of Big Appreciation

    Happiness expert Karen Salmansohn presents a colorful friendship gift book that celebrates the very best things about friends—from the silly to the supportive—all with her patented brand of humor and wit.There are millions of reasons to appreciate your friends, and this adorable gift book covers the top 50 of them! Inspired by self-help guru Karen Salmansohn’s popular illustrated witty sayings, ... Les mer

    60,48 kr

  • Good Enough Booklet

    av ACA WSO INC. ...
    This downloadable digital e-booklet helps members address group issues or concerns in a potentially positive manner. It discusses the benefits people that have trauma from growing up in a dysfunctional family can receive by joining a group of people with similar experiences. Wondering if your meeting is hitting the mark? The booklet also describes the basic guidelines groups operate under and ... Les mer

    Var 22,29 kr 18,95 kr eller gratis med Kobo Plus

  • Akasha-arkivet

    Få adgang til universets uendelige kraft, visdom og energi

    Ideen om akasha-arkivet går langt tilbage i teosofiske og esoteriske traditioner. Man kan beskrive det som en slags kosmisk vidensbank over alle begivenheder, tanker og følelser, der nogensinde har og vil finde sted - et levende skatkammer af energi og information om alting. Forfatteren Sandra Anne Taylor har skrevet en lettilgængelig indføring i fænomenet og guide til at få adgang til denne ... Les mer

    103,43 kr

  • Hypnotherapy: everything you need to know about hypnosis and how it can help you

    Used by doctors, dentists and psychotherapists, hypnosis is a valuable tool in the treatment of problems including insomnia, anxiety, asthma, migraine, psoriasis, eczema, phobias and chronic pain. In this comprehensive book, medical hypnotherapist Dr. Ruth Lever Kidson answers many frequently asked questions about the therapy. She looks at all aspects of hypnosis, with chapters on its history, on ... Les mer

    61,49 kr

  • Supercommunicators

    How to Unlock the Secret Language of Connection

    From the author of the global bestseller, The Power of Habit'This is not just a riveting read about how to understand others better. It’s also a revealing look at how to be understood.' - ADAM GRANTIf you want to improve your communication skills at work and in life, this book is the place the start.' - ARTHUR C. BROOKS Professor, Harvard Business School, and #1 New York Times bestselling author__ ... Les mer

    154,18 kr

  • Allen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping

    The Best-Selling Quit Smoking Method Now with Hypnotherapy

    Serie Bok 1 - Allen Carr's Easyway
    THE BRAND-NEW UPGRADE OF THE WORLD'S BEST-SELLING STOP SMOKING BOOK OF ALL TIME.Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. This book is the most up-to-date, cutting-edge, best-practice version of this method. It now includes advice on important contemporary issues such as vaping, cannabis, JUUL, the association ... Les mer

    89,88 kr eller gratis med Kobo Plus

  • Antifragile

    Things that Gain from Disorder

    'Really made me think about how I think' - Mohsin Hamid, author of Exit WestTough times don't last. Tough people do.In The Black Swan, Taleb showed us that highly improbable and unpredictable events underlie almost everything about our world. Here Taleb stands uncertainty on its head, making it desirable, even necessary. The antifragile is beyond the resilient or robust. The resilient resists ... Les mer

    141,32 kr

  • Alpha Male

    av Scott Love ...
    Alpha MaleUnlocking The Alpha Male Power - Secret to Achieving Self Discipline to Attract Women, Gain Self Confidence, and Attain Success and HappinessThis book is about transforming every aspect of one’s self: the mind, personality, emotions, appearance, speech, and behavior to bring forth the Alpha Male potential into actuality. It tackles diverse topics geared to self-mastery such as thought ... Les mer

    26,19 kr

  • The Obstacle Is the Way Expanded 10th Anniversary Edition

    The Timeless Art of Turning Trials into Triumph

    av Ryan Holiday ...
    An updated and expanded edition of the book that launched a global phenomenon, The Obstacle Is the Way presents an infinitely elastic formula for turning our toughest trials into our greatest triumphs.Since bestselling author Ryan Holiday introduced Stoicism to the world with The Obstacle Is the Way in 2014, this simple but powerful philosophy for life has taken the world by storm. This brilliant ... Les mer

    108,87 kr

  • The Year of Magical Thinking

    National Book Award Winner

    av Joan Didion ...
    Serie serien Vintage International
    NEW YORK TIMES BESTSELLER • NATIONAL BOOK AWARD WINNER • A landmark work about grief, love, and survival from one of America’s most iconic writersOne of The New York Times’s 100 Best Books of the 21st Century • One of The Guardian’s 100 Best Books of the 21st CenturyJoan Didion delivers a searing portrait of a marriage and a life – in good times and bad – that will speak to anyone who has ever ... Les mer

    90,87 kr

  • What Every BODY is Saying

    An Ex-FBI Agent’s Guide to Speed-Reading People

    OVER 1 MILLION COPIES SOLDJoe Navarro, a former FBI counterintelligence officer and a recognized expert on nonverbal behavior, explains how to "speed-read" people and master the science of understanding human behavior: decode sentiments and behaviors, avoid hidden pitfalls, and look for deceptive behaviors. You'll also learn how your body language can influence what your boss, family, friends, and ... Les mer

    139,16 kr

  • The Courage To Be Disliked

    The life changing multi-million copy global bestseller

    Serie Bok 1 - Courage To series
    THE NO. 1 SUNDAY TIMES BESTSELLERTHE 15 MILLION COPY BESTSELLERStop people-pleasing and achieve true happiness.'I highly recommend it to everybody... a really interesting book' Andrew Huberman, Huberman LabMillions have already benefited from the wisdom dispensed in The Courage to Be Disliked, its simple yet profound advice showing us how to harness our i... ... Les mer

    119,88 kr

  • The Book You Want Everyone You Love* To Read *(and maybe a few you don’t)

    THE SUNDAY TIMES BESTSELLER

    As seen on ITV 'This Morning''Brilliant . . . Very few self-help books are this wise' The Times'Life bible incoming: Philippa Perry's sage (and witty) advice will have you re-evaluating all the relationships in your life' Stylist'I LOVE Philippa Perry and think she's wise and brilliant' Bella MackieLife is all about relationships and the quality of those connections, whether that's with fam... ... Les mer

    154,18 kr