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Lydbøker

Relentless

From Good to Great to Unstoppable

av Tim S. Grover ...

Fortalt av Pete Simonelli ...

Uforkortet

6 timer 38 min

An all-new production of the phenomenal bestseller, now featuring exclusive new conversations with the authors!For more than two decades, legendary trainer Tim Grover has taken the greats—Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life—and made them greater. Now, for the first time ever, he reveals what it takes to ... Les mer

190,40 kr

An all-new production of the phenomenal bestseller, now featuring exclusive new conversations with the authors!For more than two decades, legendary trainer Tim Grover has taken the greats—Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life—and made them greater. Now, for the first time ever, he reveals what it takes to
... Les mer
Lydbøker

Der 4-Stunden-Körper

av Timothy Ferriss ...

Fortalt av Dietmar Wunder ...

Uforkortet

4 timer 54 min

Wieso kneift die neue Hose schon wieder? Und wieso hat der Typ auf dem Werbeplakat diese beeindruckenden Muckis und ich nicht? Wer kennt sie nicht, diese infamen Fragen beim Blick in den Spiegel. Aber täglich auf dem Laufband schwitzen und im Salat stochern? Das muss nicht sein, meint Timothy Ferriss. Denn: Weniger ist mehr! In seinem neuen Ratgeber zeigt der Bestseller-Autor wie es für jeden ... Les mer

104,49 kr

Wieso kneift die neue Hose schon wieder? Und wieso hat der Typ auf dem Werbeplakat diese beeindruckenden Muckis und ich nicht? Wer kennt sie nicht, diese infamen Fragen beim Blick in den Spiegel. Aber täglich auf dem Laufband schwitzen und im Salat stochern? Das muss nicht sein, meint Timothy Ferriss. Denn: Weniger ist mehr! In seinem neuen Ratgeber zeigt der Bestseller-Autor wie es für jeden
... Les mer
Lydbøker

Evabetta For Seniors

av Jim Taousanis ...

Fortalt av Jim Taousanis ...

Uforkortet

2 timer 1 min

The Seniors generation is one that society seems to have left behind, ignored and even disrespected. As a fitness consultant with decades of experience, I regard our Seniors generation as a treasure of wisdom that will be very much missed one day. They are a generation of sensibility, cheer, wit, humour, optimism, faith, good taste and some rare, hard-earnt values worthy of respect.If the Senior ... Les mer

60,39 kr eller gratis med Kobo Plus

The Seniors generation is one that society seems to have left behind, ignored and even disrespected. As a fitness consultant with decades of experience, I regard our Seniors generation as a treasure of wisdom that will be very much missed one day. They are a generation of sensibility, cheer, wit, humour, optimism, faith, good taste and some rare, hard-earnt values worthy of respect.If the Senior
... Les mer
Lydbøker

Den korteste vej til et langt liv

av Bo Falck Hansen ...

Fortalt av Niels Petersen ...

Uforkortet

3 timer 33 min

Du har sikkert en fornemmelse af, hvad der skal til for at leve sundt og opnå et langt og godt liv. Men er du også klar over, hvad der har den største effekt på din livssundhed? Er det kosten, vinterbadning, moderate mængder af alkohol, faste, søvn, vægt, motion, mental sundhed, rygestop eller sociale relationer?De fleste af os vil gerne springe over, hvor gærdet er lavest! Derfor giver denne ... Les mer

110,49 kr

Du har sikkert en fornemmelse af, hvad der skal til for at leve sundt og opnå et langt og godt liv. Men er du også klar over, hvad der har den største effekt på din livssundhed? Er det kosten, vinterbadning, moderate mængder af alkohol, faste, søvn, vægt, motion, mental sundhed, rygestop eller sociale relationer?De fleste af os vil gerne springe over, hvor gærdet er lavest! Derfor giver denne
... Les mer
Lydbøker

Fight Ready Fit

Mastering Strength, Endurance, and Mental Grit

av Mick Southerland ...

Fortalt av Digital Voice Mike G ...

Uforkortet

1 time 49 min

This audiobook is narrated by a digital voice."Fight Ready Fit" is a call to arms for those restless souls seeking more than just another cookie-cutter fitness routine. This book is a raw, unflinching guide for transforming not only your body but your entire approach to life. Here, you won't find the comforting, sterile environment of your local gym. Instead, you're plunged into a world where ... Les mer

100,89 kr eller gratis med Kobo Plus

This audiobook is narrated by a digital voice."Fight Ready Fit" is a call to arms for those restless souls seeking more than just another cookie-cutter fitness routine. This book is a raw, unflinching guide for transforming not only your body but your entire approach to life. Here, you won't find the comforting, sterile environment of your local gym. Instead, you're plunged into a world where
... Les mer
Lydbøker

Transform Your Life: 7 Shocking Secrets for Instant Change

"Elevate your transformation journey with eight eye-opening secrets for immediate life changes—listen now!"

av Jonas Wrenford ...

Fortalt av Nick Porter ...

Uforkortet

1 time 9 min

Transform Your Life: 7 Shocking Secrets for Instant Change⭐⭐ Simplified Guide & Explanations Included ⭐⭐Are you eager to advance in your career and enhance your knowledge with powerful insights on personal growth?Seeking a comprehensive resource that encompasses everything you need for immediate transformation in your life?Your search ends here!This guide is your ult... ... Les mer

35,35 kr eller gratis med Kobo Plus

Transform Your Life: 7 Shocking Secrets for Instant Change⭐⭐ Simplified Guide & Explanations Included ⭐⭐Are you eager to advance in your career and enhance your knowledge with powerful insights on personal growth?Seeking a comprehensive resource that encompasses everything you need for immediate transformation in your life?Your search ends here!This guide is your ult...
... Les mer
Lydbøker

Killer Abs Workout

av Antonio Smith ...

Fortalt av Smith Show Media Productions ...

Serie serien Team Sweat Workout Music
Uforkortet

47 min

This collection of fitness music is perfectly mixed, set at just the right pace to help you perform a high-energy, body-moving workout. ... Les mer

100,89 kr eller gratis med Kobo Plus

This collection of fitness music is perfectly mixed, set at just the right pace to help you perform a high-energy, body-moving workout.
... Les mer
Lydbøker

Have We Found Our Better Selves?: (What We Can Learn from Covid-19)

av Meril R Smith ...

Fortalt av Skye Alley ...

Uforkortet

2 timer 14 min

HAVE WE FOUND OUR BETTER SELVES? is a follow-up to a "survival" book that was written during the first three months of the COVID-19 Pandemic. With over a year and a half of living with the COVID-19 virus and with the probability of COVID-19 finally being under control, this book helps all of us step back and take a look at how we have thought and acted during the months and months of pandemic. Ask ... Les mer

100,99 kr

HAVE WE FOUND OUR BETTER SELVES? is a follow-up to a "survival" book that was written during the first three months of the COVID-19 Pandemic. With over a year and a half of living with the COVID-19 virus and with the probability of COVID-19 finally being under control, this book helps all of us step back and take a look at how we have thought and acted during the months and months of pandemic. Ask
... Les mer
Lydbøker

Chair Exercises for Seniors: Reclaiming Strength, Balance, Energy, and Flexibility with Easy Workouts You Can Do While Sitting

av Scott Hamrick ...

Fortalt av Ivan Busenius ...

Uforkortet

3 timer 39 min

Is your mobility limited, but you’re searching for a way to stay fit? Do you worry that trying to keep conditioned at your age might be dangerous, difficult, or even do more harm than good?If you are looking for a safe, reliable, and doctor-approved way to improve your strength, flexibility, and overall fitness, consider one of the most effective ways to achieve those goals. Seniors everywhere are ... Les mer

150,98 kr eller gratis med Kobo Plus

Is your mobility limited, but you’re searching for a way to stay fit? Do you worry that trying to keep conditioned at your age might be dangerous, difficult, or even do more harm than good?If you are looking for a safe, reliable, and doctor-approved way to improve your strength, flexibility, and overall fitness, consider one of the most effective ways to achieve those goals. Seniors everywhere are
... Les mer
Lydbøker

Posture Cure, The

Reclaim Your Energy, Confidence, and Pain-Free Life

av Nura Uba ...

Fortalt av John Thomas ...

Uforkortet

5 timer 46 min

Are you tired of chronic pain, low energy, and feeling “off” in your own body? What if the root cause isn’t age, stress, or lack of sleep but posture?In The Posture Cure, you’ll discover how small daily misalignments silently drain your energy, weaken your core, and trigger pain that traditional treatments never fix. Drawing on cutting-edge science and practical movement therapy, this audiobook ... Les mer

90,18 kr eller gratis med Kobo Plus

Are you tired of chronic pain, low energy, and feeling “off” in your own body? What if the root cause isn’t age, stress, or lack of sleep but posture?In The Posture Cure, you’ll discover how small daily misalignments silently drain your energy, weaken your core, and trigger pain that traditional treatments never fix. Drawing on cutting-edge science and practical movement therapy, this audiobook
... Les mer
Lydbøker

Bootcamp Workout

av Antonio Smith ...

Fortalt av Smith Show Media Productions ...

Serie serien Team Sweat Workout Music
Uforkortet

53 min

This collection of fitness music is perfectly mixed, set at just the right pace to help you perform a high-energy, body-moving workout. ... Les mer

100,89 kr eller gratis med Kobo Plus

This collection of fitness music is perfectly mixed, set at just the right pace to help you perform a high-energy, body-moving workout.
... Les mer
Lydbøker

Play Book, The

How to Get in the Habit of Good Health

av Janet Omstead ...

Fortalt av Janet Omstead ...

Uforkortet

3 timer 3 min

Press play!After almost two decades of encouraging her clients to embrace exercise as play, health coach Janet Omstead has written a practical, back-to-basics guide that will inspire you to:Move your body in a way that makes sense to youGain more energy, joy, and funImprove your quality of life as you ageBecome more functionalTake control of your healthGo from sedentary to superstar one day at a ... Les mer

100,89 kr eller gratis med Kobo Plus

Press play!After almost two decades of encouraging her clients to embrace exercise as play, health coach Janet Omstead has written a practical, back-to-basics guide that will inspire you to:Move your body in a way that makes sense to youGain more energy, joy, and funImprove your quality of life as you ageBecome more functionalTake control of your healthGo from sedentary to superstar one day at a
... Les mer
Lydbøker

Transform Your Life: 25 Jiu-Jitsu Principles for Success in Business and Relationships

"Unlock Success: 25 Jiu-Jitsu Principles for Thriving in Business and Relationships. Listen Now, Transform Your Life!"

av Kendrick Stormwood ...

Fortalt av Nick Porter ...

Uforkortet

3 timer 30 min

Transform Your Life: 25 Jiu-Jitsu Principles for Success in Business and RelationshipsAre you aiming to excel in your career and enhance your personal life by leveraging the transformative principles of Jiu-Jitsu?Seeking a comprehensive guide that provides all necessary elements for success in business and relationships?Your search ends here!This audiobook serves as your definitive companion... ... Les mer

71,70 kr eller gratis med Kobo Plus

Transform Your Life: 25 Jiu-Jitsu Principles for Success in Business and RelationshipsAre you aiming to excel in your career and enhance your personal life by leveraging the transformative principles of Jiu-Jitsu?Seeking a comprehensive guide that provides all necessary elements for success in business and relationships?Your search ends here!This audiobook serves as your definitive companion...
... Les mer
Lydbøker

Chair Yoga for Seniors: Your 21-Day Journey to Balance, Posture, and Mobility - An Illustrated, Step-by-Step Guide with 100+ Gentle Poses, Stretching and Breathing Exercises

av Scott Hamrick ...

Fortalt av Ivan Busenius ...

Uforkortet

3 timer 30 min

Embrace Your Golden Years with Grace: Chair Yoga for Seniors.Are you looking to regain mobility and flexibility but concerned about the strain of traditional exercises?Do you wish to enhance your mental clarity and emotional peace without leaving your home?Are you searching for a safe, gentle, and effective way to strengthen your body and mind as you age?If so, dive into the world of Chair Yoga ... Les mer

150,98 kr eller gratis med Kobo Plus

Embrace Your Golden Years with Grace: Chair Yoga for Seniors.Are you looking to regain mobility and flexibility but concerned about the strain of traditional exercises?Do you wish to enhance your mental clarity and emotional peace without leaving your home?Are you searching for a safe, gentle, and effective way to strengthen your body and mind as you age?If so, dive into the world of Chair Yoga
... Les mer
Lydbøker

Entrenamiento con bandas de resistencia para personas mayores: El único programa de entrenamiento con bandas de resistencia que necesitará

av Scott Hamrick ...

Fortalt av Luis Trumper ...

Uforkortet

3 timer 36 min

Si es usted un adulto mayor que busca mejorar su fuerza y movilidad, siga leyendo...¿Se siente a veces físicamente débil?¿Se ha sentido constantemente cansado y fatigado continuamente?¿Le intriga la idea de mejorar su composición corporal sin tener que abonarse a un gimnasio?No se preocupe por volver a sentirse débil; ¡esta guía le mostrará cómo ganar fuerza utilizando únicamente bandas de ... Les mer

150,98 kr eller gratis med Kobo Plus

Si es usted un adulto mayor que busca mejorar su fuerza y movilidad, siga leyendo...¿Se siente a veces físicamente débil?¿Se ha sentido constantemente cansado y fatigado continuamente?¿Le intriga la idea de mejorar su composición corporal sin tener que abonarse a un gimnasio?No se preocupe por volver a sentirse débil; ¡esta guía le mostrará cómo ganar fuerza utilizando únicamente bandas de
... Les mer
Lydbøker

My Workout Wake UP Call® - Motivating Messages from a Personal Trainer - Volume 2

Workout Motivation, Whenever and Wherever You Need It!

av Robin B. Palmer ...

Fortalt av Robin B. Palmer ...

Uforkortet

1 time 32 min

My Workout Wake UP Call® - Motivating Messages – volume 2Workout motivation from your own Personal Trainer, whenever and wherever you need it!Get motivated to workout with daily messages from your own Personal Trainer, Robin B. Palmer. Each message includes a warm-up stretch, fitness tip of the day, music to get dressed to work out, and ends with a standing ovation – because you deserve it!Volume ... Les mer

201,68 kr eller gratis med Kobo Plus

My Workout Wake UP Call® - Motivating Messages – volume 2Workout motivation from your own Personal Trainer, whenever and wherever you need it!Get motivated to workout with daily messages from your own Personal Trainer, Robin B. Palmer. Each message includes a warm-up stretch, fitness tip of the day, music to get dressed to work out, and ends with a standing ovation – because you deserve it!Volume
... Les mer
Lydbøker

Heart Healthy: A Practical Guide to Living Well

av Simeon Margolis ...

Fortalt av Simeon Margolis ...

Serie serien Learn25: Health & Better Living
Uforkortet

4 timer 57 min

Concise yet thorough, this 12-lecture course could be among the best investments you’ll ever make. Learn how to live a heart-healthy life with one of the world’s most esteemed heart experts.The human heart is a phenomenal organ: during the course of an average lifetime, it beats 2.5 billion times and pumps 50 million gallons of blood through the body. But diseases of the heart are the leading ... Les mer

181,28 kr eller gratis med Kobo Plus

Concise yet thorough, this 12-lecture course could be among the best investments you’ll ever make. Learn how to live a heart-healthy life with one of the world’s most esteemed heart experts.The human heart is a phenomenal organ: during the course of an average lifetime, it beats 2.5 billion times and pumps 50 million gallons of blood through the body. But diseases of the heart are the leading
... Les mer
Lydbøker

Bounce, The

The Complete SuperBound Guidebook to 21-st Century Rebound Exercise

av Jordan Gruber, Joy Daniels ...

Fortalt av Robin Kohn ...

Forkortet

6 timer 28 min

Bounce for Health and WellbeingThe Bounce is the definitive new guidebook to rebound exercise, written by two devoted practitioners committed to sharing its transformative qualities. Bouncing uniquely challenges and leverages gravity to safely but powerfully work your muscles (especially your core) while simultaneously providing aerobic conditioning and balance enhancement. By stimulating lymph ... Les mer

231,77 kr eller gratis med Kobo Plus

Bounce for Health and WellbeingThe Bounce is the definitive new guidebook to rebound exercise, written by two devoted practitioners committed to sharing its transformative qualities. Bouncing uniquely challenges and leverages gravity to safely but powerfully work your muscles (especially your core) while simultaneously providing aerobic conditioning and balance enhancement. By stimulating lymph
... Les mer
Lydbøker

Fit to Sell

A Guide to Staying Fit for the Sales Professional Whose Life Involves Constant Travel

av Matt Weik ...

Fortalt av Matt Weik ...

Uforkortet

34 min

As a sales professional, your job could cause you to travel frequently. This can have a toll on your health and wellbeing.You're forced to find meals on the road, sleep in a bed other than your own, and spend long hours sitting in cars and planes.Combine all of these into one and you create the potential for an unhealthy lifestyle that can place a lot of extra weight around your midsection.This ... Les mer

31,31 kr eller gratis med Kobo Plus

As a sales professional, your job could cause you to travel frequently. This can have a toll on your health and wellbeing.You're forced to find meals on the road, sleep in a bed other than your own, and spend long hours sitting in cars and planes.Combine all of these into one and you create the potential for an unhealthy lifestyle that can place a lot of extra weight around your midsection.This
... Les mer
Lydbøker

My Workout Wake UP Call® - Motivating Messages from a Personal Trainer - Volume 1

Workout Motivation, Whenever and Wherever You Need It!

av Robin B. Palmer ...

Fortalt av Robin B. Palmer ...

Uforkortet

1 time 57 min

My Workout Wake UP Call® Motivating Messages – volume 1Workout motivation from your own Personal Trainer, whenever and wherever you need it!Get motivated to workout with daily messages from your own Personal Trainer, Robin B. Palmer. Each message includes a warm-up stretch, fitness tip of the day, music to get dressed to work out, and ends with a standing ovation – because you deserve it!Volume 1 ... Les mer

201,68 kr eller gratis med Kobo Plus

My Workout Wake UP Call® Motivating Messages – volume 1Workout motivation from your own Personal Trainer, whenever and wherever you need it!Get motivated to workout with daily messages from your own Personal Trainer, Robin B. Palmer. Each message includes a warm-up stretch, fitness tip of the day, music to get dressed to work out, and ends with a standing ovation – because you deserve it!Volume 1
... Les mer
Lydbøker

I Will Make You Passionate About Exercise

How to go from being unmotivated, unfit and lost, to having energy, being fit, healthy and loving exercise

av Bevan James Eyles ...

Fortalt av Jeff Bonano ...

Uforkortet

7 timer 54 min

I Will Make You Passionate About Exercise was written to help people who currently don’t have exercise in their life, fall in love with it.Are you not exercising? Do you know that you need to put some time into your health and fitness? Do you feel like you never enjoy exercise and possibly even hate it? Have you completely given up on having it in your life? What is the cost of this to you and the ... Les mer

161,48 kr eller gratis med Kobo Plus

I Will Make You Passionate About Exercise was written to help people who currently don’t have exercise in their life, fall in love with it.Are you not exercising? Do you know that you need to put some time into your health and fitness? Do you feel like you never enjoy exercise and possibly even hate it? Have you completely given up on having it in your life? What is the cost of this to you and the
... Les mer
Lydbøker

No Burn Muscle

av Kace Gains ...

Fortalt av Kace Gains ...

Uforkortet

2 timer 18 min

No Burn Muscle Muilding.. Are you ready for it? Are you ready to do everything it takes to get the body of your dreams? Are you willing to make whatever sacrifices are necessary?Before you answer yes, consider a few facts: Fact one: Is your diet nutritionally sound? Is it providing your body with all necessary nutrients for optimum health?Fact Two : Can you resist the temptation of sugary, calorie ... Les mer

333,16 kr eller gratis med Kobo Plus

No Burn Muscle Muilding.. Are you ready for it? Are you ready to do everything it takes to get the body of your dreams? Are you willing to make whatever sacrifices are necessary?Before you answer yes, consider a few facts: Fact one: Is your diet nutritionally sound? Is it providing your body with all necessary nutrients for optimum health?Fact Two : Can you resist the temptation of sugary, calorie
... Les mer
Lydbøker

Just Jump

av Antonio Smith ...

Fortalt av Smith Show Media Productions ...

Serie serien Team Sweat Workout Music
Uforkortet

41 min

This collection of fitness music is perfectly mixed, set at just the right pace to help you perform a high-energy, body-moving workout. ... Les mer

100,89 kr eller gratis med Kobo Plus

This collection of fitness music is perfectly mixed, set at just the right pace to help you perform a high-energy, body-moving workout.
... Les mer
Lydbøker

Techno Grind: Volume 1

Team Sweat

av Antonio Smith ...

Fortalt av Smith Show Media Productions ...

Serie serien Team Sweat
Uforkortet

1 time 1 min

Smith Show Media presents Techno Grind: Volume 1 written by Antonio Smith. This collection of fitness music is perfectly mixed, set at just the right pace to help you perform a high-energy, body-moving workout. ... Les mer

100,89 kr eller gratis med Kobo Plus

Smith Show Media presents Techno Grind: Volume 1 written by Antonio Smith. This collection of fitness music is perfectly mixed, set at just the right pace to help you perform a high-energy, body-moving workout.
... Les mer

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Anbefalt for deg

Trening Lydbøker

Relentless

Der 4-Stunden-Körper

Evabetta For Seniors

Den korteste vej til et langt liv

Fight Ready Fit

Transform Your Life: 7 Shocking Secrets for Instant Change

Killer Abs Workout

Have We Found Our Better Selves?: (What We Can Learn from Covid-19)

Chair Exercises for Seniors: Reclaiming Strength, Balance, Energy, and Flexibility with Easy Workouts You Can Do While Sitting

Posture Cure, The

Bootcamp Workout

Play Book, The

Transform Your Life: 25 Jiu-Jitsu Principles for Success in Business and Relationships

Chair Yoga for Seniors: Your 21-Day Journey to Balance, Posture, and Mobility - An Illustrated, Step-by-Step Guide with 100+ Gentle Poses, Stretching and Breathing Exercises

Entrenamiento con bandas de resistencia para personas mayores: El único programa de entrenamiento con bandas de resistencia que necesitará

My Workout Wake UP Call® - Motivating Messages from a Personal Trainer - Volume 2

Heart Healthy: A Practical Guide to Living Well

Bounce, The

Fit to Sell

My Workout Wake UP Call® - Motivating Messages from a Personal Trainer - Volume 1

I Will Make You Passionate About Exercise

No Burn Muscle

Just Jump

Techno Grind: Volume 1