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Aanbevolen voor jou

The Pulse Cure

Balance stress, optimise health and live longer

door Dr Torkil Færø ...

Vertaald door Robert Moses ...

'Groundbreaking... bridges the gap between cutting-edge science and practical well-being. A must-read for anyone seeking to improve their resilience, reduce inflammation and embrace a healthier future.' Dr Jenna Macciochi, author of Immunity: The Science of Staying WellWhat if you could see the toll that over-work, too much sugar or bad sleep really take on your system?What if you knew what boosts ... Meer lezen

€ 3,99

'Groundbreaking... bridges the gap between cutting-edge science and practical well-being. A must-read for anyone seeking to improve their resilience, reduce inflammation and embrace a healthier future.' Dr Jenna Macciochi, author of Immunity: The Science of Staying WellWhat if you could see the toll that over-work, too much sugar or bad sleep really take on your system?What if you knew what boosts
... Meer lezen
A Cry Unheard: New Insights Into The Medical Consequences Of Loneliness

door James J. Lynch ...

It is one of the most perplexing paradoxes of modern life. As technology dramatically expands our ways of communicating, loneliness has become one of the leading causes of premature death in all technologically advanced nations. The medical toll is made heavier by powerful social forces-school failure, family and communal disintegration, divorce, the loss of loved ones. And while loneliness, the ... Meer lezen

€ 7,62

It is one of the most perplexing paradoxes of modern life. As technology dramatically expands our ways of communicating, loneliness has become one of the leading causes of premature death in all technologically advanced nations. The medical toll is made heavier by powerful social forces-school failure, family and communal disintegration, divorce, the loss of loved ones. And while loneliness, the
... Meer lezen
Het goede hart

Verbeter je gezondheid met je smartwatch of telefoon

door Torkil Færø ...

Vertaald door Joost Zwart ...

Het goede hart van Dr. Torkil Færø is dé Scandinavische gezondheidsbestseller. Dr. Torkil Færø is een Noorse huis- en spoedeisendehulparts, documentairemaker, fotograaf en wereldreiziger. Met meer dan 25 jaar ervaring heeft hij tienduizenden mensen geholpen om gezonder te leven. Zijn geheim? Het meten van je hartslagvariabiliteit – de variatie in de tijd tussen je hartslagen – die precies aangeeft ... Meer lezen

€ 11,99 of Gratis met Kobo Plus

Het goede hart van Dr. Torkil Færø is dé Scandinavische gezondheidsbestseller. Dr. Torkil Færø is een Noorse huis- en spoedeisendehulparts, documentairemaker, fotograaf en wereldreiziger. Met meer dan 25 jaar ervaring heeft hij tienduizenden mensen geholpen om gezonder te leven. Zijn geheim? Het meten van je hartslagvariabiliteit – de variatie in de tijd tussen je hartslagen – die precies aangeeft
... Meer lezen
The Pioppi Diet

The 21-Day Anti-Diabetes Lifestyle Plan as followed by Tom Watson, author of Downsizing

door Dr Aseem Malhotra, Donal O'Neill ...

Feel great inside and out with the ground-breaking Pioppi Diet, which helped Tom Watson transform his life and inspired his book Downsizing.'A book which has changed my life and which has the power to change the lives of millions' TOM WATSON'I am obsessed. . . I feel leaner, energised, less bloated and more healthy. I genuinely feel like this is no longer a diet plan, it's just the way I eat' SARA ... Meer lezen

€ 11,99

Feel great inside and out with the ground-breaking Pioppi Diet, which helped Tom Watson transform his life and inspired his book Downsizing.'A book which has changed my life and which has the power to change the lives of millions' TOM WATSON'I am obsessed. . . I feel leaner, energised, less bloated and more healthy. I genuinely feel like this is no longer a diet plan, it's just the way I eat' SARA
... Meer lezen
Heart and Soul

Complicated families, love, friendship and warmth from the No.1 bestselling author

door Maeve Binchy ...

'Make no mistake, there is magic at work' Elizabeth Buchan, Sunday Times'Oh, the bliss ... Maeve's back, on top form ... The heart is the theme, literally and metaphorically, and this is heartwarming stuff' The TimesClara Casey has more than enough on her plate: two difficult daughters, a demanding new job running a heart clinic and an ex-husband who wants something from her . . .For Ania, meeting ... Meer lezen

€ 5,49

'Make no mistake, there is magic at work' Elizabeth Buchan, Sunday Times'Oh, the bliss ... Maeve's back, on top form ... The heart is the theme, literally and metaphorically, and this is heartwarming stuff' The TimesClara Casey has more than enough on her plate: two difficult daughters, a demanding new job running a heart clinic and an ex-husband who wants something from her . . .For Ania, meeting
... Meer lezen
The Plant Paradox

The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain

door Steven R. Gundry, MD ...

Serie Boek 1 - The Plant Paradox
From renowned cardiac surgeon Steven R. Gundry, MD, the New York Times bestselling The Plant Paradox is a revolutionary look at the hidden compounds in "healthy" foods like fruit, vegetables, and whole grains that are causing us to gain weight, trigger inflammation, and develop chronic disease.Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. ... Meer lezen

€ 15,03

From renowned cardiac surgeon Steven R. Gundry, MD, the New York Times bestselling The Plant Paradox is a revolutionary look at the hidden compounds in "healthy" foods like fruit, vegetables, and whole grains that are causing us to gain weight, trigger inflammation, and develop chronic disease.Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body.
... Meer lezen
Prevent and Reverse Heart Disease

The Revolutionary, Scientifically Proven, Nutrition-Based Cure

door Caldwell B. Esselstyn Jr. M.D. ...

The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart diseaseBased on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects. Dr. ... Meer lezen

€ 10,67

The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart diseaseBased on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects. Dr.
... Meer lezen
The Heart's Code

Tapping the Wisdom and Power of Our Heart Energy

door Paul P. Pearsall ...

A fascinating synthesis of ancient wisdom, modern medicine, scientific research, and personal experiences that proves that the human heart, not the brain, holds the secrets that link body, mind, and spirit.You know that the heart loves and feels, but did you know that the heart also thinks, remembers, communicates with other hearts, helps regulate immunity, and contains stored information that ... Meer lezen

€ 9,04

A fascinating synthesis of ancient wisdom, modern medicine, scientific research, and personal experiences that proves that the human heart, not the brain, holds the secrets that link body, mind, and spirit.You know that the heart loves and feels, but did you know that the heart also thinks, remembers, communicates with other hearts, helps regulate immunity, and contains stored information that
... Meer lezen
Unlocking the Keto Code

The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation

door Steven R. Gundry, MD ...

Serie Boek 7 - The Plant Paradox
From the author of the New York Times bestselling Plant Paradox series comes this revolutionary take on the keto diet that debunks common myths and shows readers how to reap the rewards of keto with less restrictionLike many doctors and nutrition experts, bestselling author Dr. Steven Gundry has long endorsed the ketogenic diet—a style of eating that heavily restricts carbohydrate intake to make ... Meer lezen

€ 16,56

From the author of the New York Times bestselling Plant Paradox series comes this revolutionary take on the keto diet that debunks common myths and shows readers how to reap the rewards of keto with less restrictionLike many doctors and nutrition experts, bestselling author Dr. Steven Gundry has long endorsed the ketogenic diet—a style of eating that heavily restricts carbohydrate intake to make
... Meer lezen
The Salt Fix

Why the Experts Got it All Wrong and How Eating More Might Save Your Life

door Dr James DiNicolantonio ...

'Dr DiNicolantonio takes us away from hype and hyperbole to a place of rationality as it relates to salt. This extensively researched text lets us finally erase the guilt all of us felt when catering to our desire for this important mineral.' David Perlmutter, MD, bestselling author of Grain Brain and The Grain Brain Whole Life PlanA leading cardiovascular research scientist upends the low-salt ... Meer lezen

€ 3,99

'Dr DiNicolantonio takes us away from hype and hyperbole to a place of rationality as it relates to salt. This extensively researched text lets us finally erase the guilt all of us felt when catering to our desire for this important mineral.' David Perlmutter, MD, bestselling author of Grain Brain and The Grain Brain Whole Life PlanA leading cardiovascular research scientist upends the low-salt
... Meer lezen
Het mannenhart

door Janneke Wittekoek ...

'Je hart is je motor!' Als we één ziekte moeten noemen waaraan mannen eerder overlijden dan vrouwen, dan zijn dat hart- en vaatziekten. Een cruciale stap is daarom te onderzoeken waarom mannen hier kwetsbaarder voor zijn. Door de verschillen tussen mannen en vrouwen te bestuderen, kunnen we de zorg gerichter en persoonlijker maken. Jouw mannenhart heeft, net als het vrouwenhart, zijn eigen unieke ... Meer lezen

€ 9,99

'Je hart is je motor!' Als we één ziekte moeten noemen waaraan mannen eerder overlijden dan vrouwen, dan zijn dat hart- en vaatziekten. Een cruciale stap is daarom te onderzoeken waarom mannen hier kwetsbaarder voor zijn. Door de verschillen tussen mannen en vrouwen te bestuderen, kunnen we de zorg gerichter en persoonlijker maken. Jouw mannenhart heeft, net als het vrouwenhart, zijn eigen unieke
... Meer lezen
The Salt Fix

Why the Experts Got It All Wrong--and How Eating More Might Save Your Life

door Dr. James DiNicolantonio ...

What if everything you know about salt is wrong? A leading cardiovascular research scientist explains how this vital crystal got a negative reputation, and shows how to lower blood pressure and experience weight loss using salt. The Salt Fix is essential reading for everyone on the keto diet!We’ve all heard the recommendation: eat no more than a teaspoon of salt a day for a healthy heart. Health ... Meer lezen

€ 7,29

What if everything you know about salt is wrong? A leading cardiovascular research scientist explains how this vital crystal got a negative reputation, and shows how to lower blood pressure and experience weight loss using salt. The Salt Fix is essential reading for everyone on the keto diet!We’ve all heard the recommendation: eat no more than a teaspoon of salt a day for a healthy heart. Health
... Meer lezen
Ons hart

De complete handleiding

door Pedro Brugada ...

Serie series ONS LICHAAM
Wist je dat 80% van alle hart- en vaatziekten verband houden met je levensstijl? Dat ook vandaag nog heel wat hartproblemen pas te laat worden gediagnosticeerd voor de juiste behandeling? Of dat vrouwen er beduidend vaker aan sterven dan mannen, en ook sporters een belangrijke risicogroep vormen?Het mag duidelijk zijn, de juiste kennis over dit cruciale orgaan kan letterlijk levens redden. In Ons ... Meer lezen

€ 14,99 of Gratis met Kobo Plus

Wist je dat 80% van alle hart- en vaatziekten verband houden met je levensstijl? Dat ook vandaag nog heel wat hartproblemen pas te laat worden gediagnosticeerd voor de juiste behandeling? Of dat vrouwen er beduidend vaker aan sterven dan mannen, en ook sporters een belangrijke risicogroep vormen?Het mag duidelijk zijn, de juiste kennis over dit cruciale orgaan kan letterlijk levens redden. In Ons
... Meer lezen
The Energy Paradox

What to Do When Your Get-Up-and-Go Has Got Up and Gone

door Steven R. Gundry, MD ...

Serie Boek 6 - The Plant Paradox
The author of the bestselling Plant Paradox series takes a fresh look at one of the top health issues plaguing Americans—fatigue—and offers a revolutionary, science-based plan for boosting energy and revitalizing mental and physical stamina.In his bestselling books, The Plant Paradox and The Longevity Paradox, Dr. Steven R. Gundry offered game-changing perspectives on our wellbeing. In The Energy ... Meer lezen

€ 17,10

The author of the bestselling Plant Paradox series takes a fresh look at one of the top health issues plaguing Americans—fatigue—and offers a revolutionary, science-based plan for boosting energy and revitalizing mental and physical stamina.In his bestselling books, The Plant Paradox and The Longevity Paradox, Dr. Steven R. Gundry offered game-changing perspectives on our wellbeing. In The Energy
... Meer lezen
The End of Dieting

How to Live for Life

door Joel Fuhrman, M.D. ...

Serie Boek 10 - Eat for Life
In The End of Dieting, Joel Fuhrman M.D., a board–certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestselling author of Eat to Live, Super Immunity and The End of Diabetes, delivers a powerful paradigm-shifting book that shows us how and why we never need to diet again.Fuhrman writes, "By reading this ... Meer lezen

€ 9,58

In The End of Dieting, Joel Fuhrman M.D., a board–certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestselling author of Eat to Live, Super Immunity and The End of Diabetes, delivers a powerful paradigm-shifting book that shows us how and why we never need to diet again.Fuhrman writes, "By reading this
... Meer lezen
The Prevent and Reverse Heart Disease Cookbook

Over 125 Delicious, Life-Changing, Plant-Based Recipes

door Ann Crile Esselstyn, Jane Esselstyn ...

**The long-awaited cookbook companion to the revolutionary New York Times bestseller Prevent and Reverse Heart Disease.“I hope you'll treat yourself to one of these recipes and just open that door. I guarantee you won't close it!"—Samuel L. Jackson**Hundreds of thousands of readers have been inspired to turn their lives around by Dr. Caldwell B. Esselstyn’s Jr.’s bestseller, Prevent and Reverse ... Meer lezen

€ 11,43

**The long-awaited cookbook companion to the revolutionary New York Times bestseller Prevent and Reverse Heart Disease.“I hope you'll treat yourself to one of these recipes and just open that door. I guarantee you won't close it!"—Samuel L. Jackson**Hundreds of thousands of readers have been inspired to turn their lives around by Dr. Caldwell B. Esselstyn’s Jr.’s bestseller, Prevent and Reverse
... Meer lezen
Hoge bloeddruk verlagen

Signalen, oorzaken en behandeling van hypertensie

door Pedro Brugada ...

Naar schatting 1 op de 4 mensen kampt met een te hoge bloeddruk. Toch blijft de kennis over deze 'stille sluipmoordenaar' vaak beperkt. Wist je bijvoorbeeld dat hoge bloeddruk een van de belangrijkste risicofactoren voor hart- en vaatziekten is - en lang niet alleen ouderen treft?In deze nieuwe e-book-reeks deelt hartspecialist Pedro Brugada zijn expertise uit de praktijk. Hij neemt je stap voor ... Meer lezen

€ 12,99 of Gratis met Kobo Plus

Naar schatting 1 op de 4 mensen kampt met een te hoge bloeddruk. Toch blijft de kennis over deze 'stille sluipmoordenaar' vaak beperkt. Wist je bijvoorbeeld dat hoge bloeddruk een van de belangrijkste risicofactoren voor hart- en vaatziekten is - en lang niet alleen ouderen treft?In deze nieuwe e-book-reeks deelt hartspecialist Pedro Brugada zijn expertise uit de praktijk. Hij neemt je stap voor
... Meer lezen
The Great Cholesterol Myth, Revised and Expanded

Why Lowering Your Cholesterol Won't Prevent Heart Disease--and the Statin-Free Plan that Will

door Jonny Bowden, Stephen T. Sinatra, M.D., F.A.C.C, C.N.S. ...

The best-selling book on heart disease, updated with the latest research and clinical findings on high-fat/ketogenic diets, sugar, genetics, and other factors.Heart disease is the #1 killer. However, traditional heart disease protocols—with their emphasis on lowering cholesterol—have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that ... Meer lezen

€ 19,61

The best-selling book on heart disease, updated with the latest research and clinical findings on high-fat/ketogenic diets, sugar, genetics, and other factors.Heart disease is the #1 killer. However, traditional heart disease protocols—with their emphasis on lowering cholesterol—have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that
... Meer lezen
Aging Backwards: Updated and Revised Edition

Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day

door Miranda Esmonde-White ...

Serie Boek 1 - Aging Backwards
PBS fitness personality on Classical Stretch and creator of the fitness phenomenon Essentrics, Miranda Esmonde-White offers an eye-opening guide to anti-aging that provides essential tools to help anyone turn back the clock and look and feel younger no matter what age.Miranda Esmonde-White trains everyone from prima ballerinas to professional hockey players to Cerebral palsy patients: what do they ... Meer lezen

€ 11,87

PBS fitness personality on Classical Stretch and creator of the fitness phenomenon Essentrics, Miranda Esmonde-White offers an eye-opening guide to anti-aging that provides essential tools to help anyone turn back the clock and look and feel younger no matter what age.Miranda Esmonde-White trains everyone from prima ballerinas to professional hockey players to Cerebral palsy patients: what do they
... Meer lezen
Simplest guide to controlling Type 1 diabetes Type 2 diabetes and Heart disease

door Richard Affannato ...

Reduce your insulin requirement by up to 80% with this easy to follow guide.Simplest guide to controlling Type 1 diabetes Type 2 diabetes and Heart disease, as written by someone who survived a heart attack caused by Diabetes.The author currently has perfect blood sugar control, perfect BMI, perfect weight, perfect cholesterol, and a low reliance on insulin. This easy to follow guide will help you ... Meer lezen

Gratis

Reduce your insulin requirement by up to 80% with this easy to follow guide.Simplest guide to controlling Type 1 diabetes Type 2 diabetes and Heart disease, as written by someone who survived a heart attack caused by Diabetes.The author currently has perfect blood sugar control, perfect BMI, perfect weight, perfect cholesterol, and a low reliance on insulin. This easy to follow guide will help you
... Meer lezen
The Plant Paradox Quick and Easy

The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free

door Steven R. Gundry, MD ...

Serie Boek 3 - The Plant Paradox
From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to improve their gut health and enjoy the benefits of lectin-free eating in just 30 days.In Dr. Steven Gundry’s breakout bestseller The Plant Paradox, readers learned the surprising truth about foods that have long been regarded as healthy. Lectins—a type of protein found in ... Meer lezen

€ 11,22

From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to improve their gut health and enjoy the benefits of lectin-free eating in just 30 days.In Dr. Steven Gundry’s breakout bestseller The Plant Paradox, readers learned the surprising truth about foods that have long been regarded as healthy. Lectins—a type of protein found in
... Meer lezen
The End of Heart Disease

The Eat to Live Plan to Prevent and Reverse Heart Disease

door Joel Fuhrman, M.D. ...

Serie Boek 15 - Eat for Life
The New York Times bestselling author of Eat to Live, Super Immunity, The End of Diabetes, and The End of Dieting presents a scientifically proven, practical program to prevent and reverse heart disease, the leading cause of death in America—coinciding with the author’s new medical study revealing headline-making findings.Dr. Joel Fuhrman, one of the country’s leading experts on preventative ... Meer lezen

€ 16,12

The New York Times bestselling author of Eat to Live, Super Immunity, The End of Diabetes, and The End of Dieting presents a scientifically proven, practical program to prevent and reverse heart disease, the leading cause of death in America—coinciding with the author’s new medical study revealing headline-making findings.Dr. Joel Fuhrman, one of the country’s leading experts on preventative
... Meer lezen
Low Cholesterol Leads to an Early Death

Evidence from 101 Scientific Papers

door David Evans ...

Serie Boek 2 - Cholesterol
Are you worried about high cholesterol? The scientific evidence in this book will shock you! The statistics from the scientific literature actually show that having LOW cholesterol means you are more likely to die earlier. The 101 scientific papers in this book show: ; Low cholesterol levels are associated with a shorter life. Low levels of HDL and LDL cholesterol are linked to a shorter life-span ... Meer lezen

€ 2,39

Are you worried about high cholesterol? The scientific evidence in this book will shock you! The statistics from the scientific literature actually show that having LOW cholesterol means you are more likely to die earlier. The 101 scientific papers in this book show: ; Low cholesterol levels are associated with a shorter life. Low levels of HDL and LDL cholesterol are linked to a shorter life-span
... Meer lezen
The Homocysteine Solution

The fast new way to dramatically improve your health

door Patrick Holford BSc, DipION, FBANT, Dr James Braly ...

Your homocysteine level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your 'H level' is now widely understood to be a greater risk factor for heart disease than cholesterol. Homocysteine expert Dr James Braly has shown that a high homocysteine score is a major risk factor for cancer, arthritis and even obesity. In this ... Meer lezen

€ 3,99

Your homocysteine level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your 'H level' is now widely understood to be a greater risk factor for heart disease than cholesterol. Homocysteine expert Dr James Braly has shown that a high homocysteine score is a major risk factor for cancer, arthritis and even obesity. In this
... Meer lezen

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eBooks in de categorie Hart

The Pulse Cure

A Cry Unheard: New Insights Into The Medical Consequences Of Loneliness

Het goede hart

The Pioppi Diet

Heart and Soul

The Plant Paradox

Prevent and Reverse Heart Disease

The Heart's Code

Unlocking the Keto Code

The Salt Fix

Het mannenhart

The Salt Fix

Ons hart

The Energy Paradox

The End of Dieting

The Prevent and Reverse Heart Disease Cookbook

Hoge bloeddruk verlagen

The Great Cholesterol Myth, Revised and Expanded

Aging Backwards: Updated and Revised Edition

Simplest guide to controlling Type 1 diabetes Type 2 diabetes and Heart disease

The Plant Paradox Quick and Easy

The End of Heart Disease

Low Cholesterol Leads to an Early Death

The Homocysteine Solution