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eBooks in de categorie Veroudering

Als je eBooks uit de categorie Veroudering' leuk vindt, dan vind je deze toptitels ook geweldig.
1 - 24 van 3975 resultaten worden weergegeven
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  • Super Agers

    An Evidence-Based Approach to Longevity – The New York Times Bestseller

    door Eric Topol ...
    The New York Times BestsellerA Financial Times Book of the Year 2025A Guardian Book of the Year 2025A detailed guide to a revolution transforming human longevity -- a breakthrough moment in the history of human health care -- from one of the most respected medical researchers in the world.‘Fascinating . . . expertly surveys the latest approaches to managing the diseases and decline associated with ... Meer lezen

    Was € 14,99 Nu € 10,99

  • JOIN HEALTH 101

    the right way to keep your joint heathy

    door CHARALABOS ZICHNALIS ...
    Serie Boek 7 - FITNESS - WELLNESS
    If you’ve ever sat in awe watching children play, marvelling at the immense amount of energy and flexibility they have, you know that it’s thanks to their healthy joints. But as you age, even bending down to pick something up from the floor can become an impossible feat. So how do you deal with this? While you can’t really fight the process of aging, you can surely slow down the rate of damage ... Meer lezen

    € 2,99

  • Finding Ultra, Revised and Updated Edition

    Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

    door Rich Roll ...
    An incredible but true account of achieving one of the most awe-inspiring midlife physical transformations everOn the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up.Plunging into a new routine that ... Meer lezen

    € 4,46

  • A invenção de uma bela velhice

    Projetos de vida e a busca da felicidade

    door Mirian Goldenberg ...
    A invenção de uma bela velhice mostra que é possível experimentar o processo de envelhecimento com beleza, liberdade e felicidade.Com base nos conhecimentos reunidos ao longo de mais de 25 anos de pesquisas com mulheres e homens brasileiros, a antropóloga Mirian Goldenberg desenvolve nesta obra as ideias mais importantes para construir uma "bela velhice": encontrar um projeto de vida, buscar o ... Meer lezen

    € 4,99

  • De kracht van ouder worden

    door Daphne Deckers ...
    Alle vooroordelen aan de kant: Daphne Deckers over positief ouder worden'Een must-read voor iedereen die op zoek is naar een positieve, verfrissende kijk op het leven van een vijftigplusser.' - *Talkies'*Een duidelijke boodschap als het gaat om ouder worden: het leven wordt eigenlijk alleen maar leuker.' - de TelegraafVoor veel mensen heeft ouder worden een negatieve bijklank – zo niet voor Daphne ... Meer lezen

    € 12,99 of Gratis met Kobo Plus

  • Immune to Age

    The game-changing science of lifetime health

    door Dr Jenna Macciochi ...
    "TO AGE WELL, YOUR IMMUNE SYSTEM IS THE KEY PLAYER YOU NEED TO HARNESS. READ THIS GREAT BOOK TO UNDERSTAND HOW." Professor Tim Spector, Author and Nutrition expert at ZoeFrom gut health to brain health, inflammation to hormonal shifts, Immune to Age is the ultimate preventative care framework that equips readers with the knowledge and tools to reclaim control over their health and ensure every ... Meer lezen

    € 7,99

  • 14 Days

    A Mother, A Daughter, A Two Week Goodbye

    door Lisa Goich ...
    How do you let go of a hand you've held your whole life?When Lisa traveled home to visit her parents in December 2011, she never expected an ordinary three-day weekend to turn into an extraordinary 14-day observance of her mother’s life – and ultimately – death. From a child’s first breath to a mother’s last, 14 Days shows how closing that circle can be a celebration of this unbreakable bond. ... Meer lezen

    € 12,99

  • Never Say Die

    The Myth and Marketing of the New Old Age

    door Susan Jacoby ...
    Susan Jacoby, an unsparing chronicler of unreason in American culture, now offers an impassioned, tough-minded critique of the myth that a radically new old age—unmarred by physical or mental deterioration, financial problems, or intimate loneliness—awaits the huge baby boom generation. Combining historical, social, and economic analysis with personal experiences of love and loss, Jacoby turns a ... Meer lezen

    Was € 7,29 Nu € 5,98

  • SIGNS

    door Kevin M Hall ...
    Have you experienced hearing a whispered voice when no one else is around, or perhaps a gentle nudge appearing to direct you? Have you had a dream of a departed loved one so real that it left you with undeniable feelings? Have you had inanimate objects suddenly turn on by themselves?Have you thought that it was all a coincidence or maybe your imagination? Are you looking for answers as to why ... Meer lezen

    € 3,99 of Gratis met Kobo Plus

  • I Remember Nothing and other reflections

    Memories and wisdom from the iconic writer and director

    door Nora Ephron ...
    'Memories, aphorisms and stern good advice from America's favourite naughty aunt' Independent on Sunday'This book is as grown-up as a dirty martini' Sunday Times'Sharp as a knife' Daily Express___In her final book, Nora Ephron reflects on life, growing older, and everything she will and won't miss. Filled with Nora's trademark wit, wisdom and warmth.* No one ... ... Meer lezen

    € 9,49

  • Levenslessen van 100-jarigen

    door Marjon Bolwijn ...
    Prachtige, originele en ontroerende levensverhalen van 100-jarigen‘Het leven gaat niet om gelukkig of succesvol zijn, maar om verbondenheid, met de natuur en de mensen om je heen.’ Fred Hisschemöller‘In sommige omstandigheden mag je je principes laten varen. In de oorlog vond ik in leven blijven belangrijker – om anderen te helpen overleven.’ Selma van de PerreWie kan er meer over het leven ... Meer lezen

    € 12,99 of Gratis met Kobo Plus

  • Living Your Unlived Life

    Coping with Unrealized Dreams and Fulfilling Your Purpose in the Second Half of Life

    door Robert A. Johnson, Jerry Ruhl ...
    The esteemed Jungian psychologist counsels on how to cope with feelings of failure or regret in the latter half of life and how to open to a more meaningful existence, even if outer circumstances cannot be changed.In Living Your Unlived Life, the renowned therapist Robert A. Johnson, writing with longtime collaborator and fellow Jungian psychologist Jerry M. Ruhl, offers a simple but ... Meer lezen

    € 10,56

  • WomanCode

    Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source

    door Alisa Vitti ...
    With WomanCode, holistic health coach Alisa Vitti shows women how to maintain health and vitality with a food-based program to rebalance their hormones.Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and lifestyle changes. Relieved and reborn, she made it her mission to empower other women to be able to do ... Meer lezen

    € 9,58

  • Redesigning 50

    The No-Plastic-Surgery Guide to 21st-Century Age Defiance

    door Oz Garcia ...
    When you reach middle age, what does it take to turn back the hands of time and regain the youthful vitality of your younger years? Top nutritionist and health authority Oz Garcia offers definitive guidance in his information-packed Redesigning 50.You'll discover what Oz calls "the New 50": a fitter, healthier, better-looking middle age than you ever imagined possible. Oz explains how to take ... Meer lezen

    € 15,58

  • Neem een geit

    door Claudia de Breij ...
    Geef het doorClaudia de Breij (net 40, dankuwel) vraagt zich af hoe dat moet: leven. De eerste jaren zeggen ouders, leraren en andere betweters wat je wel en niet moet doen. Je zit nog in de fase 'leven voor beginners'. Maar hoe moet het als je alles eenmaal zelf mag (en moet) uitvinden? Hoe ga je dan om met vragen over liefde, dood, vriendschap, seks, werk, kinderen? Niemand die zegt hoe het moet ... Meer lezen

    € 9,99 of Gratis met Kobo Plus

  • Everyday Genius

    Hacks to Boost Your Memory, Focus, Problem-Solving, and Much More

    door Nelson Dellis ...
    What if genius isn't something you're born with—it's something you build?Everyday Genius, by six-time USA Memory Champion Nelson Dellis, upgrades your everyday life through practical skills, whether it's memorizing names at a new job, doing lightning-fast mental math when it counts, honing decisive intuition, and beyond.Written by Remember It! author Nelson Dellis and with a foreword by New York ... Meer lezen

    € 17,99 of Gratis met Kobo Plus

  • The Young Forever Cookbook

    The follow-up to the Sunday Times bestseller: Over 100 Delicious Recipes for Living Your Longest, Healthiest Life and avoiding ultra processed food

    door Dr Mark Hyman ...
    The companion cookbook to the Sunday Times bestselling Young Forever with more than 100 delicious recipes to help reverse the symptoms of aging and support a long, youthful life.Dr Mark Hyman's revolutionary book Young Forever revealed how to reverse the biological hallmarks of ageing through easy and accessible dietary, lifestyle and longevity strategies. In this companion cookboook, Mark shares ... Meer lezen

    € 3,99

  • Fitness After 40

    Your Strong Body at 40, 50, 60, and Beyond

    door Vonda Wright, Ruth Winter ...
    With Fitness After 40, regain the energy and physique of a teenager in no time.Your body is getting older, those stairs are looking steeper, and your bones are cracking louder. The unavoidable fact is that your body is aging. However, that doesn't have to impact your fitness level. Forget how many candles were on your last birthday cake--if you exercise smarter, you can remain youthful, energetic, ... Meer lezen

    € 12,96 of Gratis met Kobo Plus

  • Glow15

    A Science-Based Plan to Lose Weight, Rejuvenate Your Skin & Invigorate Your Life

    door Naomi Whittel ...
    THE NEW YORK TIMES BESTSELLERIn addition to natural wear and tear that our bodies experience, environmental toxins accumulate in our cells, accelerating the signs of aging. Autophagy is the cellular process that removes these toxins and repairs the damage left behind.On GLOW15, you start each day with an autophagy-activating ketogenic tea and a light, full-fat breakfast, followed by intermittent ... Meer lezen

    € 3,99

  • Ikigai

    Os segredos dos japoneses para uma vida longa e feliz

    door Héctor García, Francesc Miralles ...
    Descubra seu ikigai e encontre o propósito que vai guiar sua vidaPor que existem pessoas que sabem o que querem, enquanto outras definham na confusão? Segundo os japoneses, o segredo é encontrar seu ikigai, conceito que pode ser traduzido como razão para viver. Ter um ikigai claro e definido proporciona a satisfação e o propósito que justificam nossa existência, sendo, para muitos, também a chave ... Meer lezen

    € 7,31

  • Vechten voor je dood

    Elly's strijd om te mogen sterven

    door Coen van Hasselt ...
    Elly was klaar met het leven, maar ze mocht er geen afscheid van nemen, tot de Levenseindekliniek het licht zag. Eindelijk bestond de mogelijkheid op een waardige manier afscheid te nemen van het leven dat haar zo kwelde. Elly was één van de eersten die van deze mogelijkheid gebruik maakte.Dit boekje vertelt het verhaal van de verbeten strijd die Elly gevoerd heeft om te mogen sterven en hoe ze ... Meer lezen

    Gratis

  • Being Mortal

    Illness, Medicine and What Matters in the End

    door Atul Gawande ...
    AS HEARD ON BBC RADIO 4 'A GOOD READ'THE INTERNATIONAL BESTSELLER'GAWANDE'S MOST POWERFUL, AND MOVING, BOOK' MALCOLM GLADWELL'BEING MORTAL IS NOT ONLY WISE AND DEEPLY MOVING; IT IS AN ESSENTIAL AND INSIGHTFUL BOOK FOR OUR TIMES' OLIVER SACKSFor most of human history, death was a common, ever-present possibility. It didn't matter whether you were five or fifty - every day was a roll ... ... Meer lezen

    € 10,99

  • De beste tijd van je leven

    spiritueel door de overgang

    door Lisette Thooft ...
    De overgang is voor veel vrouwen een lastige periode. Lisette Thooft vertelt hoe je de overgang kunt ervaren als een deur naar een nieuw, beter en spiritueler leven. Daar horen eventuele lichamelijke ongemakken en emoties bij. De beste tijd van je leven geeft filosofische inzichten en praktische tips om de gelukkigste tijd van je leven te ontdekken. Lezers reageerden enthousiast op eerdere versies ... Meer lezen

    € 10,99 of Gratis met Kobo Plus

  • Leef langer

    De kennis en kunst van langer gezond leven

    door Peter Attia, Bill Gifford ...
    Een persoonlijke aanpak voor een langer en beter leven – #1 New York Times-bestseller‘In Leef langer onderzoekt Peter Attia niet alleen de wetenschap van het verlengen van het leven, maar ook van het verlengen van de levenslust.’ Esther Perel, auteur van Liefde in verhoudingWat kun je zelf doen om ouderdomsaandoeningen voor te zijn?Hoe kun je je lichamelijke en cognitieve gezondheid zelf in de ... Meer lezen

    € 19,99