Introducing the 7 principles for practicing critical hope--because hope isn’t something you have; it’s something you do.Each person has a unique, ever-changing relationship to hope.Hope alone can be transformational--but in moments of despair, or when you’re up against profound injustice, it isn’t enough on its own. Hope without action is, at best, naive. At its worst, it tricks you into giving up the power and agency you have to change systems tha...

Roadmap to Successful Digital Health Ecosystems: A Global Perspective, Second Edition, explores the transformative integration of digital health technologies to enhance healthcare delivery and patient outcomes. This book provides a comprehensive overview of the evolving landscape of digital health, focusing on next-generation systems and the role of artificial intelligence in creating efficient healthcare ecosystems. The revised content covers topics such as regional implementation experie...

The offshore wind sector’s trend towards larger turbines, bigger wind farm projects and greater distance to shore has a critical impact on grid connection requirements for offshore wind power plants. This important reference sets out the fundamentals and latest innovations in electrical systems and control strategies deployed in offshore electricity grids for wind power integration.Includes:All current and emerging technologies for offshore wind integration and trends...

Roadmap to Successful Digital Health Ecosystems: A Global Perspective presents evidence-based solutions found on adopting open platforms, standard information models, technology neutral data repositories, and computable clinical data and knowledge (ontologies, terminologies, content models, process models, and guidelines), resulting in improved patient, organizational, and global health outcomes. The book helps engaging countries and stakeholders take action and commit to a digital health ...

From the creators of BAKING BAD and GAME OF SCONES comes the ghoulishly funny spoof cookbook THE WALKING BREAD, inspired by the hit television series that viewers have been hungrily devouring for the past five years.Fans of the show will be dying to get their hands, and jaws, on this new pun-tastic, post-apocalyptic instalment that features edible recipes inspired by key moments on the show, such as Carol's Tough Nut Cookies and Rick's Ribs. Don your apron (and your eye patch) and ...

In The Great Climate Robbery highly respected non-profit Grain connects analysis of the food system to larger issues affecting the planet, and links peoples' struggles over food to climate change.The collected articles in this book will help readers to understand the ways in which corporations seek to control the food system, and give information and analysis to challenge this control. This book features endorsements from Naomi Klein, Bill McKibben, and Vandana Shiva....

This audiobook is narrated by a digital voice.What if fitness wasn’t about punishment—but pleasure?What if you could build a body and life you love, without dreading the process?The Endorphin Habit is your no-nonsense guide to unlocking the feel-good chemistry of movement and turning fitness into something you genuinely crave. Whether you’re a total beginner, a stop-starter, or just someone who’s tired of dragging themselves through workouts they hate, this...

This audiobook is narrated by a digital voice.Forget flashy gym selfies and chasing viral trends — Train Like a Human is your down-to-earth guide to moving your body in a way that actually improves your life. Rooted in science, common sense, and a healthy dose of humanity, this book shows you how to build strength, flexibility, and endurance that serve you for years to come. Whether you’re a fitness newbie or tired of the Instagram highlight reel, discover how to train sma...

This audiobook is narrated by a digital voice.Sweat Smart: Efficiency Over Exhaustion is the no-nonsense guide for anyone tired of glorifying burnout in the name of productivity. Whether you're a driven professional, a side-hustling creative, or simply someone juggling too much, this book offers a smarter approach to working hard—without working yourself into the ground. With practical strategies, science-backed insights, and a refreshing dose of real talk...

This audiobook is narrated by a digital voice.Sweat Equity: The Science of Everyday Strength is a groundbreaking guide to building real-world resilience—mental, physical, and emotional—without chasing extremes or gimmicks. In a world obsessed with fitness fads and overnight transformations, this book brings it back to basics: the science of strength as it applies to the lives we actually live.Combining cutting-edge research, practical advice, and stories fr...

This audiobook is narrated by a digital voice.The Weekend Warrior Workout Plan is the ultimate fitness guide for busy people who want results—without giving up their weekday sanity. Whether you're a time-strapped professional, a parent juggling chaos, or simply someone who refuses to live in the gym, this book delivers a powerful, practical program built around your real life.In just a few focused sessions each weekend, you'll build strength, burn fat, and ...

This audiobook is narrated by a digital voice.Everyday Warrior: Fitness for the Busy and Burnt Out is the ultimate no-nonsense guide for real people with real schedules—and real exhaustion. Whether you're juggling a full-time job, parenting, a social life (remember that?), or just trying to stay afloat, this book strips away the guilt and pressure of perfection and replaces it with simple, sustainable strategies that actually fit your life.Forget six-pack a...