A simple guide to neurodiversity, demystifying ADHD, autism, dyslexia, dyspraxia and more.At least one in seven people are thought to be neurodivergent. So what exactly is neurodiversity? What does 'executive functioning' mean? What are 'spiky profiles'?In this simple guide, expert speaker and trainer Daniel Aherne provides a clear introduction to neurodiversity and the four most common neurodivergent identities of autism, ADHD, dyslexia and dyspraxia. Usin...

At least one in seven people are thought to be neurodivergent. So what exactly is neurodiversity? What does 'executive functioning' mean? What are 'spiky profiles'?In this simple guide, expert speaker and trainer Daniel Aherne provides a clear introduction to neurodiversity and the four most common neurodivergent identities of autism, ADHD, dyslexia and dyspraxia. Using an analogy of a cactus needing a desert to grow in, he emphasises the importance of getting the environment right...

Comfort food classics made gluten-free from the beloved and award-winning bloggerFollowing the James Beard Award–winning Gluten-Free Girl Every Day, Shauna James Ahern and her husband, Daniel Ahern, have created a collection of comfort-food classics that are all unbelievably and amazingly gluten-free. Cinnamon Rolls with Cream Cheese Frosting, Chicken-Fried Steak, New England Clam Chowder—the country's most beloved dishes, reinvented. Of course, it wouldn't...

One of the difficulties of eating Paleo has been knowing what to eat for breakfast. Our culture has turned breakfast into a meal traditionally filled with junkfood, even by non-paleo standards. However, when you eliminate dairy, sugar, grains and cereals, while limiting salty meats and eggs, it can be daunting to know what to eat and still feel like its a breakfast.In this book you will find more than 101 delicious paleo breakfast recipes that are not only fast to cook but are very...

Join Tyler Florence as he perfects, simplifies, and totally re-invents your favorite comfort dishes in surprising, spectacular ways.Have you ever wondered which cheese, exactly, will make the stretchiest, cheesiest mac and cheese? Or if you can make Hollandaise sauce without fear, a double boiler, or even a whisk? Or if, instead of having to choose between onion rings or French fries, you can make onion rings crusted with French fries? Tyler Florence has. ...

Enjoy a delicious, allergen-free diet with this cookbook featuring 180 sugar-free, gluten-free, and hassle-free recipes!Eliminating gluten and refined sugar from your diet doesn't require hours in the kitchen or expensive, exotic ingredients. In Simply Sugar and Gluten-Free, Amy Green shows you smart strategies and simple techniques to create tasty, allergy-friendly meals in no time.From hearty breakfasts to decadent desserts, Simply Sugar & Glut...

With nearly 200 recipes, The Chopped Cookbook teaches you how to combine pantry staples to make exciting meals so that the question "what's for dinner?" never stumps you again.If you’ve ever looked into your fridge, hoping for inspiration to strike, let The Chopped Cookbook help you shake up weeknight dinners. Just as each basket on Chopped has many tasty possibilities, so, too, do the contents of your refrigerator. By showing you how to ...

Chicken is one of the most versatile, tasty ingredients out there; it’s the backbone of family menu-making. The challenge is making it flavorful and satisfying, not boring or packed with unhealthy ingredients. At Prevention magazine, we do love rising to meet a challenge!This Prevention-tested collection focuses on fabulous flavor. We chose our recipes carefully, each is designed to nourish both body and spirit. Within these pages you'll find a great variety of ta...

The #1 New York Times bestselling cookbook that will help anyone make delectable, healthy meals in no time!Gwyneth Paltrow is back to share more than 125 of her favorite recipes that can be made in the time it would take to order takeout (which often contains high quantities of fat, sugar, and processed ingredients). All the dishes are surprisingly tasty, with little or no sugar, fat, or gluten. From easy breakfasts to lazy suppers, this book has something...

From beloved food blogger Lisa Fain, aka the Homesick Texan, comes this follow-up to her wildly popular debut cookbook, featuring more than 125 recipes for wonderfully comforting, ingredient-driven Lone Star classics that the whole family will love.Nobody knows and loves Texan food more than Lisa Fain. With The Homesick Texan's Family Table, Fain serves up more of the appealing, accessible, and downright delicious fare that has made her blog so popular. Fe...

Easy pizza. Fish-in-a-bag. Cajun spiced eggs. French apple tarts. If you think this doesn't sound like diet food, then think again. Featuring ALL the recipes from his BBC2 TV series, Tom Kerridge shows how you can enjoy all your FAVOURITE FOODS and still LOSE WEIGHT with his LOWER-CALORIE DIET WITH A DIFFERENCE.Michelin-starred chef Tom Kerridge has been developing top recipes for nearly three decades and knows how to make things taste good. He also understands how...

Beloved for her fresh, modern canning recipes, Liana Krissoff is back with modern slow cooker recipes that are sophisticated, full of flavor and spice, and thoughtfully designed for those who wish to use their slow cookers on weekdays, when they can leave the Crock-Pot on all day.In Slow Cook Modern, Krissoff shares more than 150 recipes, including quick, fresh side dishes created for the adventurous home cook. All the slow cooker recipes are true 8-hour dishes, s...