ìBrief Cognitive Hypnosis gives a unique and refreshing presentation of various applications of hypnosis in clinical practice. Most importantly this book focuses on brief clinical interventions which are both effacacious and cost effective. The authors clearly describe a number of techniques for correcting dysfunctional behaviors such as irritating and/or self-destructive habits, ameliorating anxiety disorders, treating pain, and managing troublesome side effects of various medical treatme...

The Book Every Responsible Gun Owner MUST ReadIt seems everywhere you turn these days someone is offering advice on carrying a handgun for self-defense. But Armed--The Essential Guide to Concealed Carry is like nothing you've read before.Authored by Bruce N. Eimer, Ph.D., a noted psychologist with a dedication to teaching skills for staying armed and alive, Armed is the thinking gun owner's bible. This comprehensive volume breaks down not just the tools ...

Hypnotic Regression Therapy, or HRT, is a type of hypnotherapy in which, following the induction of a good trance state, specialized suggestions are given to guide the client in reviewing and emotionally reframing earlier experiences that have either caused or contributed to the client's current symptoms. HRT is considered one of the most valuable hypnotherapy techniques available today, yet it remains controversial, partly due to inadequate training of psychotherapists and hypnotherapists...

Hypnotic Regression Therapy, or HRT, is a type of hypnotherapy in which, following the induction of a good trance state, specialized suggestions are given to guide the client in reviewing and emotionally reframing earlier experiences that have either caused or contributed to the client's current symptoms. HRT is considered one of the most valuable hypnotherapy techniques available today, yet it remains controversial, partly due to inadequate training of psychotherapists and hypnotherapists...

For some people, retirement means plenty of time to relax and pursue leisurely activities. For others, using some of this time to make meaningful contributions to their community can yield extraordinary results and friendships. Before their paths crossed in retirement, Noam Eimer and Bruce Satalof spent a combined 113 years applying practical, social, and educational skills to careers, family, and friends in their diverse lives. In 2007, they embarked on a collaborative journey in a volunt...

Combat Shooting with Massad Ayoob is written by America's best-known combat pistol shooter, Massad Ayoob, who is credited with the idea of "stress fire."In this book, Massad speaks about mindset and jumps right into the aspects of learning combat shooting. Next, he highlights three gunfighters-Wyatt Earp, Colonel Charles Askins and Jim Cirillo-and the lessons we can learn from each.Lastly, Ayoob shares his perspective on the importance of competition as training be...

Mastering the basics is the only way to shoot faster or more accurately, and this goal can be achieved only with proper instruction and critiques. This consolidated, easy-to-read handbook provides a base knowledge that offers laymen and/or professional operators the references to learn/maintain their skills with their pistol, thus raising their level of safety and competence.Whether you carry a pistol for living or for defense, this book will help you attain the level of training d...

It starts with an innocent, altogether reasonable worry: What if the plane has a mechanical defect? What if I have a panic attack? Then the anxious thoughts multiply. You may know that these fears are irrational, but that doesn't slow them down. And before you know it, the risks of flying seem so great, you can't even think about getting on a plane.It's easy to keep aerophobia at bay for years by simply avoiding air travel. But amid all the lost vacations, missed opportunities for ...

Considering buying a self-defense handgun?Have questions about concealed carry?Don't know where to turn?It's All Here-in Defensive Handgun Skills! Written by certified firearms trainer David Fessenden, Defensive Handgun Skills is a simple, easy-to-follow guide to the techniques involved in carrying and using a defensive handgun. Written for the beginner, Defensive Handgun Skills contains a wealth of valuable information, including

Redefining Airmanship offers the first concrete model of the abstract ideal of "airmanship," and gives the reader step-by-step guidance for self-appraisal and improvement in the areas of flight proficiency, teamwork, and good judgment in crisis situations. The author, Major Tony Kern, draws on his extensive flight and crew-training experience in the U.S. Air Force, but his model is invaluable for all pilots, whether military, recreational, or commercial."Kern's work is a b...

In this excerpt from Defensive Handgun Skills, David Fessenden covers sight picture and alignment, trigger control, and single action vs. double action handguns.

A Modern-Day Classic from a Master Handgunner!The next best thing to shooting the world's greatest handguns is reading about them. And nobody writes about great handguns like Massad Ayoob.Here, in one entertaining, photo-packed volume, are the handguns that changed firearms history. From the Colt 1911 to the latest and greatest Glock, Massad Ayoob shares his half-century of experience with the world's greatest pistols and revolvers as only he can. Whether you're a collect...