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Abdominal Audiobooks

If you like Abdominal Audiobooks, then you'll love these top picks.
Showing 1 - 24 of 208 Results
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  • Audiobook

    Wheat Belly Slim Guide

    The Fast and Easy Reference for Living and Succeeding on the Wheat Belly Lifestyle

    Narrated by Dan Woren ...

    Unabridged

    3 hours 11 min

    The #1 New York Times bestseller Wheat Belly taught us how to reverse years of chronic health problems by removing wheat from our daily diets. Now, Dr. William Davis has created a portable guide, perfect for quick reference at the grocery store. Wheat Belly Slim Guide containsan extensive grocery and pantry list;lists of safe sweeteners, safe thickeners, and safe flours;a guide to carb counting ... Read more

    Was RM 65.38 Now RM 58.34

  • Audiobook

    Dr. Sebi Treatment and Cures Book

    Dr. Sebi Cure for STDs, Herpes, HIV, Diabetes, Lupus, Hair Loss, Cancer, Kidney, and Other Diseases

    by M.S. Greger ...
    Narrated by Erik Vestal ...

    Unabridged

    2 hours 47 min

    Are you looking for a new way to get healthy? Do you wish there was a way to overcome health problems without the damaging effects of modern medicine? If you answer yes to either of these questions, then Dr. Sebi is who you need.Dr. Sebi was a Honduran herbalist and healer who discovered that a simple diet could be the cure for so many illnesses in the world. Think about the number of auto-immune ... Read more

    RM 63.17

  • Audiobook

    MY VICTORY OVER IBS (Irritable Bowel Syndrome)

    The Ultimate Healing from Irritable Bowel Syndrome You've Always Dreamed

    Unabridged

    3 hours 7 min

    Are you tired of living with the constant pain, discomfort, and frustration of Irritable Bowel Syndrome (IBS)? The author has been there, battling with IBS for five years and struggling to find relief from doctors and medications. After feeling let down by the traditional medical system, he decided to take control of his health and well-being.In this book, Author shares his journey of discovery ... Read more

    Was RM 35.76 Now RM 31.22 or Free with Kobo Plus

  • Audiobook

    The GLP-1 Solution

    175+ Strategies, Tips, and Tools to Maximize Your Weight Loss and Feel Your Best on Semaglutide, Tirzepatide, and More

    Narrated by Meg Persichetti ...

    Unabridged

    6 hours 12 min

    Discover everything you need to know about your weight loss journey with GLP-1s and how to avoid negative side effects while on semaglutide, tirzepatide, and more with this must-have cheat sheet for making the most of your GLP-1 experience.GLP-1 medications can be an important tool to promote weight loss—and this book is your must-have resource to make it easier than ever. Whether you’re looking ... Read more

    RM 78.01

  • Audiobook

    Flush

    The Remarkable Science of an Unlikely Treasure

    Narrated by Fred Berman ...

    Unabridged

    13 hours 7 min

    For readers of Giulia Enders’ Gut and Bill Bryson’s The Body, a surprising, witty and sparkling exploration of the teeming microbiome of possibility in human feces from microbiologist and science journalist Bryn Nelson.The future is sh*t: the literal kind. For most of human history we’ve been, well, disinclined to take a closer look at our body’s natural product—the complex antihero of this story ... Read more

    RM 124.84

  • Audiobook

    Gut Health Reset Guide: 10-Day Plan to Repair Your Microbiome, Beat Bloating, and Rebuild Energy From the Inside Out

    Narrated by Sophie Baumann ...

    Unabridged

    2 hours 14 min

    Transform your microbiome and banish chronic bloating with a 10-day digestion reset that restores your lost energy. If you are struggling with unpredictable stomach issues, mid-afternoon exhaustion, or stubborn sugar cravings, this reassuring guide offers a clear path to relief. Perfect for busy professionals and wellness seekers, this audio journey turns complex nutritional science into daily, ... Read more

    RM 38.99 or Free with Kobo Plus

  • Audiobook

    Cook for Your Gut Health: Comforting, Fiber-Rich Recipes

    by Brandon Ellis ...
    Narrated by Brandon Ellis ...

    Unabridged

    1 hour 49 min

    Quiet your unpredictable digestion and nourish your microbiome with soothing, fiber-rich meals for daily relief. When chronic bloating or exhausting dietary flare-ups hijack your energy, finding wellness can feel like an impossible puzzle. This warm, nonjudgmental audio guide removes the stress of rigid nutrition rules, empowering you to build a healthier relationship with food.Navigate the ... Read more

    RM 38.99 or Free with Kobo Plus

  • Audiobook

    Gut Brain Paradox: How Your Microbiome, Mood, and Metabolism Secretly Shape Each Other—and How to Reset the Loop

    by Sophie Linden ...
    Narrated by Sophie Linden ...

    Unabridged

    2 hours 17 min

    Break the exhausting cycle of anxiety and digestive discomfort by mastering your microbiome and the gut-brain axis. When you are battling stubborn brain fog, chronic stress, or unexplainable cravings during a busy workday, the root cause isn't a lack of discipline. It is a physiological feedback loop that has gone completely off track, misinterpreting your daily habits as survival threats.Finding ... Read more

    RM 38.99 or Free with Kobo Plus

  • Audiobook

    Santé intestinale : La clé du bien-être global

    by Ciro Irmici ...
    Narrated by Voix Numérique Florian G ...

    Unabridged

    1 hour 28 min

    Ce livre audio est narré par une voix numérique.Découvrez les secrets d’une santé durable et d’une vitalité retrouvée avec Santé intestinale : La clé du bien-être global.Ce guide complet explore en profondeur l’univers fascinant de la santé intestinale, montrant comment un microbiome équilibré peut transformer votre corps, votre esprit et votre vie. De la connexion intestin-cerveau à la découverte ... Read more

    RM 15.57 or Free with Kobo Plus

  • Audiobook

    Der Darm-Doc - Wie Du Deine Verdauungsprobleme in den Griff bekommst (Ungekürzte Lesung)

    Narrated by Oliver Kube ...

    Unabridged

    12 hours 14 min

    Wissen Sie wirklich, wiegesundIhrDarmist? Leiden Sie unterBlähungen, Völlegefühloder unerklärlicherMüdigkeit? Diese Symptome könnten ein Hilferuf Ihres Darms sein. Denn unser Verdauungsorgan ist nicht nur für die Nährstoffaufnahme zuständig, sondern auch der Dreh- und Angelpunkt für unser gesamtesWohlbefinden. "Der Darm-Doc" Dr. Ulrich Selz liefert fundiertes medizinisches Wissen, entlarvtweit ... Read more

    RM 82.59 or Free with Kobo Plus

  • Audiobook

    Gut Bacteria, Microbiome and Brain Function

    How Gut Microbes Signal the Brain and Influence Mood, Focus, Digestion, and Sleep

    Narrated by AI Voice William Ashford ...

    Unabridged

    1 hour 27 min

    This audiobook is narrated by an AI Voice. Gut Bacteria, Microbiome and Brain Function explains how the gut-brain axis may influence digestion, mood, brain fog, focus, sleep, stress responses, and everyday body signals without turning the microbiome into another exaggerated internet cure.Through Sarah, Jonah, and Robert, the audiobook follows three different gut-brain problems: stress-related ... Read more

    RM 38.39 or Free with Kobo Plus

  • Audiobook

    Low FODMAP Diet Cookbook for Beginners

    Neutralizing Gut Distress Scientifically with Savory & IBS-Friendly Recipes [IV EDITION]

    by Sarah Roslin ...
    Narrated by Digital Voice Mia G ...

    Unabridged

    5 hours 33 min

    This audiobook is narrated by a digital voice.Are IBS symptoms casting a dark shadow on your once-joyful culinary experiences?Do you yearn for a time when each meal was a heartfelt celebration, devoid of fear and uncertainty?Is it time to reshape your relationship with food, immersing in the pleasure of pain-free dining?This book transcends the boundaries of a mere cookbook—it's a beacon, guiding ... Read more

    RM 78.01 or Free with Kobo Plus

  • Audiobook

    Vagus Nerve Gut Brain Connection, The

    Heal Your Vagus Nerve and Improve Your Gut Health

    Series Audiobook 1 - The Vagus Nerve

    Unabridged

    2 hours 1 min

    This audiobook is narrated by a digital voice.Are you struggling with IBS, Crohn's Disease, constipation, IBD, or other gut issues and nothing is helping? Do you feel like you have tried everything and still aren't feeling better?It could be your vagus nerve!‘The Vagus Nerve Gut-Brain Connection: Heal Your Vagus Nerve and Improve Gut Health’ could be the solution you’ve been looking for.Trauma, ... Read more

    RM 58.50 or Free with Kobo Plus

  • Audiobook

    The Inflammation Solution

    The 30-Plant, 7-Day Plan to Heal Your Gut and Lose Weight

    Unabridged

    9 hours

    Revolutionize the way you eat to feel healthier and happier.In this groundbreaking guide to healthier living, New York Times bestselling author Stephen Perrine explains how chronic inflammation and an unhealthy microbiome are the leading underlying causes of weight gain. He explores how traditional, restrictive weight loss strategies can actually undermine your goals and explains how instead, ... Read more

    RM 68.44

  • Audiobook

    The Holistic Guide to Gut Health

    Discover the Truth About Leaky Gut, Balancing Your Microbiome, and Restoring Whole-Body Health

    Narrated by Dr. Mark Stengler ...

    Unabridged

    5 hours 36 min

    A comprehensive yet accessible approach to healing leaky gut and the many uncomfortable symptoms it causes. Whole-body health can be restored with Dr. Stengler's integrative program, which includes prebiotic and probiotic recipes.Here's the truth: the health of your gut (including your microbiome) affects the health of all organs in the body. Your gut is also the epicenter of your immune system, ... Read more

    RM 54.64

  • Audiobook

    The Gut Wellness Guide

    The Power of Breath, Touch, and Awareness to Reduce Stress, Aid Digestion, and Reclaim Whole-Body Health

    Narrated by Allison Post ...

    Unabridged

    7 hours 8 min

    A user-friendly guide for anyone grappling with chronic pain, fatigue, gas, bloating, and other common disorders associated with the gutAddressing a wide range of conditions—including digestive problems, anxiety, and depression—this easy-to-use guide presents simple ways to relieve the stress related to some of today’s most pressing health problems. Authors Allison Post and Stephen Cavaliere ... Read more

    RM 144.20

  • Audiobook

    Healthy Liver Hacks

    175+ Ways to Heal Your Liver and Improve Your Health!

    Narrated by Supriya Joshi, MD ...
    Series series Life Hacks Series

    Unabridged

    6 hours 6 min

    Support your liver and improve your overall health with more than 175 easy, accessible tips covering fatty liver disease, inflammation, metabolic health, nutrition, movement, sleep, and more.The liver is essential for keeping your body healthy—removing toxins from your blood, processing nutrients from food, and regulating hormones, to name a few. With more than 175 actionable tips and exercises ... Read more

    RM 85.82

  • Audiobook

    Die Darmverschwörung - HPU als mögliche Ursache für Nahrungsmittelunverträglichkeiten (ungekürzt)

    Unabridged

    1 hour 49 min

    Immer mehr Menschen leiden heutzutage an einer Nahrungsmittelunverträglichkeit. Viele Betroffene stellen ihre Ernährung komplett um. Jedoch können sich Nahrungsmittelunverträglichkeiten weiterentwickeln. Wie können diese also nachhaltig behandelt werden? ... Read more

    RM 45.49 or Free with Kobo Plus

  • Audiobook

    Gastric Band Hypnosis: The Complete Guide to Weight Loss and Stopping Food Addiction Through Easy Healthy Habits, Meditation, and Rapid Weight Loss Hypnosis

    Narrated by Susan Piper ...

    Unabridged

    1 hour 57 min

    Are you tired of trying all kinds of diets and hitting the gym to lose weight?Does every weight loss strategy seem to be working against you?Are you looking for a new, scientifically-backed way to eat healthier, burn fat, and stop food addiction?If your answer is yes, read on…You Are A Step Away From Discovering A Different Way To Weight Loss That Does Not Involve Dieting, Counting Calories, ... Read more

    RM 25.69 or Free with Kobo Plus

  • Audiobook

    Gallbladder Removal Diet

    by Brandon Gilta ...
    Narrated by Myriam Berger ...

    Unabridged

    1 hour 25 min

    Discover the importance of a well-structured gallbladder removal diet in your recovery journey. This comprehensive guide provides insights into the role of your gallbladder, the benefits of a specialized diet, and practical tips for making informed choices. Empower yourself to heal efficiently and embrace a lifestyle change that promotes overall health and wellness. ... Read more

    RM 22.09 or Free with Kobo Plus

  • Audiobook

    Gut Feelings

    Healing the Shame-Fuelled Relationship Between What You Eat and How You Feel

    by Dr Will Cole ...
    Narrated by Dr Will Cole, Caroline Hewitt ...

    Unabridged

    6 hours 4 min

    A guide to healing the shame-fuelled relationship between what you eat and how you feel, from the NYT bestselling author of Intuitive Fasting.The definitive guide to understanding the connection between what you eat and how you feel, offering a 21-day plan to reset your relationship with your body and heal the gut inflammation caused by stress, shame, and trauma-from the New York Times bestselling ... Read more

    RM 139.91

  • Audiobook

    Reizdarm ganz entspannt mit Hypnose

    Unabridged

    33 min

    Für wen ist diese Hypnose geeignet: Wenn bei Ihnen ein Reizdarmsyndrom diagnostiziert wurde und: - Medikamente nicht helfen oder - Sie Medikamente vermeiden wollen und lieber einen natürlicheren Weg, mit diesem Problem umzugehen, finden möchten ... dann wird Ihnen diese Hypnose nützlich sein. Sie wird Ihnen helfen, Ihre Symptome zu lindern (Bauchkrämpfe, Blähungen, Durchfall, Verstopfung) und, ... Read more

    RM 38.99

  • Audiobook

    SIBO Made Simple

    90 Healing Recipes and Practical Strategies to Rebalance Your Gut for Good

    by Phoebe Lapine ...
    Narrated by Phoebe Lapine ...

    Unabridged

    5 hours 43 min

    The patient-friendly masterclass for thriving with Small Intestinal Bacterial Overgrowth (SIBO)—including 90 easy, delicious recipes for long-term healing.If you’re one of the 25 to 45 million Americans living with IBS, finding an accurate diagnosis, treatment, and ultimately good health can feel like an impossible mystery. SIBO Made Simple brings you answers. Small Intestinal Bacterial Overgrowth ... Read more

    RM 74.11

  • Audiobook

    Acid Reflux Diet Guide: A 4-Week Plan to Calm Heartburn, Heal Your Esophagus, and Enjoy Food Again

    Narrated by Lauren McAllister ...

    Unabridged

    2 hours 9 min

    Soothe painful heartburn and take back control of your digestive health with a practical, reassuring GERD diet plan. If chronic acid reflux is ruining your sleep or making mealtime stressful, this empowering guide offers a clear roadmap to lasting relief. Stop relying on fear-based food myths and start healing your esophagus naturally.Designed for busy adults managing hectic schedules, shift work, ... Read more

    RM 38.99 or Free with Kobo Plus