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Shambhala Serie de Audiolibros

1 - 12 de 12 resultados
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  • Audiolibro

    Everything Is Workable

    A Zen Approach to Conflict Resolution

    de Diane Musho Hamilton ...
    Narrado por Diane Musho Hamilton ...
    Series series Shambhala

    Completo

    6 hora 54 minutos

    Conflict is going to be part of your life--as long as you have relationships, hold down a job, or have dry cleaning to be picked up. Bracing yourself against it won't make it go away, but if you approach it consciously, you can navigate it in a way that not only honors everyone involved but makes it a source of deep insight as well. Seasoned mediator Diane Hamilton provides the skill set you need ... Leer más

    $257 MXN

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  • Audiolibro

    You Are Here

    Discovering the Magic of the Present Moment

    de Thich Nhat Hanh ...
    Narrado por Lloyd James ...
    Series series Shambhala

    Completo

    3 hora 54 minutos

    This moment is the gateway to enlightenment. It is the only moment we have to be joyful, mindful, and awake. The key is to be there for yourself--to learn to be fully present in your life. This, Thich Nhat Hanh explains, is the heart of Buddhist practice.In this introduction to the practice of presence, the beloved Buddhist teacher provides indispensable insight on the essentials of Buddhist ... Leer más

    Antes $199 MXN Ahora $171 MXN

  • Audiolibro

    The Wisdom of Insecurity

    A Message for an Age of Anxiety

    de Alan Watts ...
    Narrado por Sean Runnette ...

    Completo

    3 hora 56 minutos

    Alan W. Watts, renowned for his interpretations of Eastern philosophy for Western audiences, shares timeless principles that have benefitted generations seeking serenity from life’s uncontrollable circumstances in The Wisdom of Insecurity: A Message for an Age of Anxiety.When we spend our emotional energy reliving the past and worrying about the future, we lose the only moments we truly have in ... Leer más

    $203 MXN

  • Audiolibro

    Gratitude

    Essays

    de Oliver Sacks ...
    Narrado por Dan Woren ...

    Completo

    36 minutos

    **A deeply moving testimony and celebration of how to embrace life. No writer has succeeded in capturing the medical and human drama of illness as honestly and as eloquently as Oliver Sacks. During the last few months of his life, he wrote a set of essays in which he movingly explored his feelings about completing a life and coming to terms with his own death.“A series of heart-rending yet ... Leer más

    $129 MXN

  • Audiolibro

    Island

    de Aldous Huxley ...
    Narrado por Simon Vance ...

    Completo

    11 hora 27 minutos

    In his final novel, which he considered his most important, Aldous Huxley transports us to the remote Pacific island of Pala, where an ideal society has flourished for 120 years.Inevitably, this island of bliss attracts the envy and enmity of the surrounding world. A conspiracy is underway to take over Pala, and events are set in motion when an agent of the conspirators, a newspaperman named ... Leer más

    $291 MXN

  • Audiolibro

    The Art of Stillness

    Adventures in Going Nowhere

    de Pico Iyer ...
    Narrado por Pico Iyer ...

    Completo

    1 horas 20 minutos

    A follow up to Pico Iyer’s essay “The Joy of Quiet,” The Art of Stillness considers the unexpected adventure of staying put and reveals a counterintuitive truth: The more ways we have to connect, the more we seem desperate to unplug.Why might a lifelong traveler like Pico Iyer, who has journeyed from Easter Island to Ethiopia, Cuba to Kathmandu, think that sitting quietly in a room might be the ... Leer más

    $205 MXN

  • Audiolibro

    Rising Strong

    The inspiring bestseller to help you create a life you love, from the author of Dare to Lead and The Gifts of Imperfection

    de Brené Brown ...
    Narrado por Brené Brown ...

    Completo

    8 hora 51 minutos

    Random House presents the audiobook edition of Rising Strong, written and read by Brené Brown.The physics of vulnerability is simple: If we are brave enough often enough, we will fall. This is a book about what it takes to get back up and how owning our stories of disappointment, failure, and heartbreak gives us the power to write a daring new ending. Struggle can be our greatest call to courage ... Leer más

    $324 MXN

  • Audiolibro

    Full Catastrophe Living

    Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

    de Jon Kabat-Zinn ...
    Narrado por Jon Kabat-Zinn ...

    Abreviado

    5 hora 59 minutos

    Stress. It is everywhere around us. Even worse, it gets inside us: sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this groundbreaking book shows you how to use natural, medically proven methods to soothe and heal your body, mind, and spirit. By ... Leer más

    Antes $300 MXN Ahora $257 MXN

  • Audiolibro

    Self-Compassion

    The Proven Power of Being Kind to Yourself

    de Kristin Neff ...
    Narrado por Xe Sands ...

    Completo

    8 hora 59 minutos

    Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life.More and more, psychologists are turning away from an ... Leer más

    $497 MXN

  • Audiolibro

    Zealot

    The Life and Times of Jesus of Nazareth

    de Reza Aslan ...
    Narrado por Reza Aslan ...

    Completo

    8 hora 8 minutos

    #1 NEW YORK TIMES BESTSELLER • From the acclaimed author of No god but God comes “a lucid, intelligent page-turner” (Los Angeles Times) that challenges long-held assumptions about Jesus.“Riveting . . . [Reza] Aslan synthesizes Scripture and scholarship to create an original account.”—The New YorkerTwo thousand years ago, an itinerant Jewish preacher walked across the Galilee, gathering followers ... Leer más

    $300 MXN

  • Audiolibro

    Hardwiring Happiness

    The New Brain Science of Contentment, Calm, and Confidence

    de Rick Hanson PhD ...
    Narrado por Rick Hanson PhD ...

    Completo

    7 hora 40 minutos

    With New York Times bestselling author, Dr. Hanson's four steps, you can counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day.Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this ... Leer más

    $343 MXN

  • Audiolibro

    Being Mortal

    Medicine and What Matters in the End

    de Atul Gawande ...
    Narrado por Robert Petkoff ...

    Completo

    9 hora 3 minutos

    **#1 New York Times BestsellerIn Being Mortal, bestselling author Atul Gawande tackles the hardest challenge of his profession: how medicine can not only improve life but also the process of its ending**Medicine has triumphed in modern times, transforming birth, injury, and infectious disease from harrowing to manageable. But in the inevitable condition of aging and death, the goals of medicine ... Leer más

    $463 MXN