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Scientific Parenting

What Science Reveals About Parental Influence

de Dr. Nicole Letourneau ...

Series Libro 1 - Scientific Parenting
Combining the expertise of its author -- a celebrated expert in parent-infant mental health and mother of two -- with the latest findings in gene-by-environment interactions, epigenetics, behavioural science, and attachment theory, Scientific Parenting describes how children's genes determine their sensitivity to good or bad parenting, how environmental cues can switch critical genes on or off, ... Leer más

$139 MXN o gratis con Kobo Plus

Combining the expertise of its author -- a celebrated expert in parent-infant mental health and mother of two -- with the latest findings in gene-by-environment interactions, epigenetics, behavioural science, and attachment theory, Scientific Parenting describes how children's genes determine their sensitivity to good or bad parenting, how environmental cues can switch critical genes on or off,
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What Kind of Parent Am I?

Self-Surveys That Reveal the Impact of Toxic Stress and More

de Dr. Nicole Letourneau ...

Series Libro 2 - Scientific Parenting
Toxic stress can occur in any home, rich or poor, regardless of age, education, or walk of life.Research has shown that adaptive, supportive parents are the best at insulating their children from all but the biggest catastrophes. Exposure to “toxic stress” in childhood can cause depression, alcoholism, obesity, violent behaviour, heart disease, and even cancer in adulthood. Parents who are less ... Leer más

$149 MXN o gratis con Kobo Plus

Toxic stress can occur in any home, rich or poor, regardless of age, education, or walk of life.Research has shown that adaptive, supportive parents are the best at insulating their children from all but the biggest catastrophes. Exposure to “toxic stress” in childhood can cause depression, alcoholism, obesity, violent behaviour, heart disease, and even cancer in adulthood. Parents who are less
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When the Body Says No

The Cost of Hidden Stress

de Gabor Maté MD ...

INTERNATIONAL BESTSELLER • From renowned mental health expert and speaker Dr. Gabor Maté, this acclaimed, bestselling guide provides insight into the mind-body link between illness and health, and the critical role that stress and our emotional makeup play in an array of common diseases.In this accessible and groundbreaking book—filled with the moving stories of real people—medical doctor and ... Leer más

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INTERNATIONAL BESTSELLER • From renowned mental health expert and speaker Dr. Gabor Maté, this acclaimed, bestselling guide provides insight into the mind-body link between illness and health, and the critical role that stress and our emotional makeup play in an array of common diseases.In this accessible and groundbreaking book—filled with the moving stories of real people—medical doctor and
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Why Zebras Don't Get Ulcers

The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping (Third Edition)

de Robert M. Sapolsky ...

"Robert M. Sapolsky is one of the best science writers of our time."—Oliver SacksThe author of New York Times Bestseller Determined offers a completely revised and updated edition of his most popular work, with over 225,000 copies in print.Now in a third edition, the renowned primatologist Robert M. Sapolsky's acclaimed and successful Why Zebras... ... Leer más

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"Robert M. Sapolsky is one of the best science writers of our time."—Oliver SacksThe author of New York Times Bestseller Determined offers a completely revised and updated edition of his most popular work, with over 225,000 copies in print.Now in a third edition, the renowned primatologist Robert M. Sapolsky's acclaimed and successful Why Zebras...
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The Female Brain

de Louann Brizendine MD ...

Since Dr. Brizendine wrote The Female Brain ten years ago, the response has been overwhelming. This New York Times bestseller has been translated into more than thirty languages, has sold nearly a million copies between editions, and has most recently inspired a romantic comedy starring Whitney Cummings and Sofia Vergara. And its profound scientific understanding of the nature and experience of ... Leer más

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Since Dr. Brizendine wrote The Female Brain ten years ago, the response has been overwhelming. This New York Times bestseller has been translated into more than thirty languages, has sold nearly a million copies between editions, and has most recently inspired a romantic comedy starring Whitney Cummings and Sofia Vergara. And its profound scientific understanding of the nature and experience of
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Behave

The Biology of Humans at Our Best and Worst

de Robert M. Sapolsky ...

New York Times bestseller • Winner of the Los Angeles Times Book Prize • One of the Washington Post's 10 Best Books of the Year“It’s no exaggeration to say that Behave is one of the best nonfiction books I’ve ever read.” —David P. Barash, The Wall Street Journal"It has my vote for science book of the year.” —Parul Sehgal, The New York Times<stron... ... Leer más

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New York Times bestseller • Winner of the Los Angeles Times Book Prize • One of the Washington Post's 10 Best Books of the Year“It’s no exaggeration to say that Behave is one of the best nonfiction books I’ve ever read.” —David P. Barash, The Wall Street Journal"It has my vote for science book of the year.” —Parul Sehgal, The New York Times<stron...
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The Psychopath Inside

A Neuroscientist's Personal Journey into the Dark Side of the Brain

de James Fallon ...

What would you do if you discovered you had the brain of a psychopath? A neuroscientist investigates why he turned out differently from the serial killers he studies in this fascinating deep dive into psychopathy, criminal behavior, genetics, and the human brain.“Compelling, essential reading for understanding the underpinnings of psychopathy.” — M. E. Thomas, author of Confessions of a ... Leer más

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What would you do if you discovered you had the brain of a psychopath? A neuroscientist investigates why he turned out differently from the serial killers he studies in this fascinating deep dive into psychopathy, criminal behavior, genetics, and the human brain.“Compelling, essential reading for understanding the underpinnings of psychopathy.” — M. E. Thomas, author of Confessions of a
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Why We Sleep

The New Science of Sleep and Dreams

de Matthew Walker ...

'Astonishing ... an amazing book ... absolutely chocker full of things that we need to know' Chris Evans'Matthew Walker is probably one of the most influential people on the planet' Evening StandardTHE #1 SUNDAY TIMES BESTSELLERTLS, OBSERVER, SUNDAY TIMES, FT, GUARDIAN, DAILY MAIL AND EVENING STANDARD BOOKS OF THE YEAR 2017Sleep is one of the most important aspects of our l... ... Leer más

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'Astonishing ... an amazing book ... absolutely chocker full of things that we need to know' Chris Evans'Matthew Walker is probably one of the most influential people on the planet' Evening StandardTHE #1 SUNDAY TIMES BESTSELLERTLS, OBSERVER, SUNDAY TIMES, FT, GUARDIAN, DAILY MAIL AND EVENING STANDARD BOOKS OF THE YEAR 2017Sleep is one of the most important aspects of our l...
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Brain Rules for Baby (Updated and Expanded)

How to Raise a Smart and Happy Child from Zero to Five

de John Medina ...

What’s the single most important thing you can do during pregnancy? What does watching TV do to a child’s brain? What’s the best way to handle temper tantrums? Scientists know.In his New York Times bestseller Brain Rules, Dr. John Medina showed us how our brains really work-and why we ought to redesign our workplaces and schools. Now, in Brain Rules for Baby, he shares what the latest science says ... Leer más

$229 MXN o gratis con Kobo Plus

What’s the single most important thing you can do during pregnancy? What does watching TV do to a child’s brain? What’s the best way to handle temper tantrums? Scientists know.In his New York Times bestseller Brain Rules, Dr. John Medina showed us how our brains really work-and why we ought to redesign our workplaces and schools. Now, in Brain Rules for Baby, he shares what the latest science says
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Overcoming Health Anxiety

Letting Go of Your Fear of Illness

de Katherine Owens, PhD, Martin Antony, PhD ...

If you experience troubling symptoms, it’s only natural to worry about your health. But if your anxiety persists even after doctors tell you they can find nothing wrong, it may be hurting you more than it helps. You might research medical conditions on the internet, exercise constantly, or check your body for signs of disease, all the while growing more and more consumed by worry. And that worry ... Leer más

Antes $378 MXN Ahora $280 MXN

If you experience troubling symptoms, it’s only natural to worry about your health. But if your anxiety persists even after doctors tell you they can find nothing wrong, it may be hurting you more than it helps. You might research medical conditions on the internet, exercise constantly, or check your body for signs of disease, all the while growing more and more consumed by worry. And that worry
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Quiet Your Mind and Get to Sleep

Solutions to Insomnia for Those with Depression, Anxiety or Chronic Pain

de Colleen E. Carney, PhD, Rachel Manber, PhD ...

A busy and hectic life can profoundly affect your ability to get a good night's rest. And it's even more difficult to feel relaxed when you stay awake worrying that you won't fall asleep. This vicious circle can quickly rob you of your quality of life, which is why it is so important to seek the most effective treatment for your insomnia.This workbook uses cognitive behavior therapy, which has ... Leer más

Antes $289 MXN Ahora $241 MXN

A busy and hectic life can profoundly affect your ability to get a good night's rest. And it's even more difficult to feel relaxed when you stay awake worrying that you won't fall asleep. This vicious circle can quickly rob you of your quality of life, which is why it is so important to seek the most effective treatment for your insomnia.This workbook uses cognitive behavior therapy, which has
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Touching a Nerve: The Self as Brain

Our Brains, Our Selves

de Patricia S. Churchland ...

A trailblazing philosopher’s exploration of the latest brain science—and its ethical and practical implications.What happens when we accept that everything we feel and think stems not from an immaterial spirit but from electrical and chemical activity in our brains? In this thought-provoking narrative—drawn from professional expertise as well as personal life experiences—trailblazing ... Leer más

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A trailblazing philosopher’s exploration of the latest brain science—and its ethical and practical implications.What happens when we accept that everything we feel and think stems not from an immaterial spirit but from electrical and chemical activity in our brains? In this thought-provoking narrative—drawn from professional expertise as well as personal life experiences—trailblazing
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When the Body Says No

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Why We Sleep

Brain Rules for Baby (Updated and Expanded)

Overcoming Health Anxiety

Quiet Your Mind and Get to Sleep

Touching a Nerve: The Self as Brain