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HarperOne Selects Serie de eBooks

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  • Breaking Free from Sloth

    A HarperOne Select

    de Donna Farhi ...
    Series series HarperOne Selects
    In this selection from Bringing Yoga to Life, one of America’s most respected and loved Yoga teachers helps free us from the trivial humdrum of daily life and shows us how to live more fully by connecting with our soul.In Breaking Free from Sloth, Donna Farhi presents the philosophy of yoga as a path to a deeper awareness of self. Drawing upon her years of teaching with students and writing in an ... Leer más

    $24 MXN

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  • The Breathing Book

    Good Health and Vitality Through Essential Breath Work

    de Donna Farhi ...
    "Donna Farhi has been a student, researcher, and teacher of the breath for many years, and now we get to reap the results of her studies in this exquisite manual." — Yoga JournalA new approach to improving quality of life through your most accessible resource: your breath. A seminal guide and an instant classic from a sought-after movement therapist and yoga instructor.Internationally renowned ... Leer más

    Antes $259 MXN Ahora $216 MXN

  • Bringing Yoga to Life

    The Everyday Practice of Enlightened Living

    de Donna Farhi ...
    Internationally renowned and bestselling author Donna Farhi moves yoga practice beyond the mat into our everyday lives, restoring the tradition's intended function as a complete, practical philosophy for daily living.Expanding upon the teachings of Patanjali's Yoga Sutras, the core text of the yoga tradition, Donna Farhi describes yoga's transforming power as a complete life practice, far beyond ... Leer más

    $215 MXN o gratis con Kobo Plus

  • The Art of Mindfulness

    A HarperOne Select

    de Thich Nhat Hanh ...
    Series series HarperOne Selects
    A mindful and spiritual approach to manifesting and using our own power—from a national bestselling author and world-renowned Buddhist monk“Among Buddhist leaders influential in the West, Thich Nhat Hanh ranks second only to the Dalai Lama.” — The New York TimesEvery day, in every interaction, we all exercise power. The choices we make, the way we communicate, the relationships we form, and the ... Leer más

    $193 MXN o gratis con Kobo Plus

  • Practicing the Power of Now

    Essential Teachings, Meditations, and Exercises from the Power of Now

    de Eckhart Tolle ...
    From the author of the #1 New York Times bestseller The Power of NowNew World Library is the authorized publisher of Practicing the Power of Now**.**The Power of Now has in a short time already proven to be one of the greatest spiritual books written in recent times. It contains a power that goes beyond words, and it can lead us to a much... ... Leer más

    Antes $206 MXN Ahora $183 MXN

  • Stillness Speaks

    de Eckhart Tolle ...
    New York Times bestselling author Eckhart Tolle — Learn the transformative power of living in the nowAttaining Eckhart Tolle’s state of presence: In Stillness Speaks, Eckhart Tolle illuminates the fundamental elements of his teaching, addressing the needs of the modern seeker by drawing from all spiritual traditions. At the core of the book is what the author calls “the state of presence,” a ... Leer más

    $164 MXN

  • Happiness Through Meditation

    de Dr. Paul Epstein ND ...
    This little guide sets you on the path to your inner peace and happiness. Guided meditations cultivate qualities of being that create joy. Arranged by theme and by practice, the meditations-- short, sweet, and powerful-- transform our relationship to challenge as we open up to the gifts of the present moment. Dr. Paul Epstein is a naturopathic physician, meditation teacher, speaker, and ... Leer más

    $20 MXN

  • Letting Everything Become Your Teacher

    100 Lessons in Mindfulness

    de Jon Kabat-Zinn ...
    Yes, there actually is a way to let everything become your teacher, to let life itself, and everything that unfolds within it, the “full catastrophe” of the human condition in the words of Zorba the Greek, shape your ongoing development and maturation. Millions have followed this path to greater sanity, balance, and well-being, often in the face of huge stress, pain, uncertainty, sorrow, and ... Leer más

    $200 MXN

  • The Dalai Lama’s Book of Wisdom

    de His Holiness the Dalai Lama ...
    A little book for those in search of words to calm and inspire. In this gift book His Holiness the Dalai Lama imparts his message: the importance of love, compassion and forgiveness.His Holiness the Dalai Lama describes how to bring wisdom and compassion into our busy, stressful everyday lives.A beautiful selection of words from His Holiness that will help you to face difficult emotions such as ... Leer más

    $85 MXN

  • The Seven Spiritual Laws of Success - One-Hour of Wisdom Edition Edition

    A Pocketbook Guide to Fulfilling Your Dreams

    de Deepak Chopra ...
    Series series One Hour of Wisdom
    In less than one hour, you can learn the secrets to success that will change your life forever…This “One Hour of Wisdom” edition of Chopra’s classic bestselling book gathers his most powerful pearls of wisdom and distills the essence of his teachings into seven simple steps for creating success in all areas of your life.Based on natural laws that govern all of creation, this book shatters the myth ... Leer más

    $99 MXN

  • Taming the Tiger Within

    Meditations on Transforming Difficult Emotions

    de Thich Nhat Hanh ...
    Practical guidance for freeing ourselves from the emotions that make us suffer the mostAcclaimed scholar, peace activist, and Buddhist master revered by people of all faiths, Thich Nhat Hanh has inspired millions worldwide with his insight into the human heart and mind. Now he focuses his profound spiritual wisdom on the basic human emotions everyone struggles with on a daily basis.Distilled from ... Leer más

    $159 MXN

  • Mindfulness Meditation For People Who Stammer (Stutter)

    de Hiten Vyas ...
    Mindfulness Meditation for People Who Stammer by Dr Hiten Vyas is a quick and easy guide (2627 words) that will help you to learn the following:* Why mindfulness meditation is good if you stammer.* How it can help people who stammer reduce anxiety and other unhelpful emotions.* The actual mindfulness meditation technique you can start to use to today to bring more peace and harmony in your life. ... Leer más

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