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Delicious Dieting Serie de eBooks

1 - 12 de 12 resultados
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  • Low-Fat & Low-Carb Sauces

    de Joanna Goodshef ...
    Series series Delicious Dieting
    Are you tired of preparing fish or meat the same old way over and over? Do you love your low-carb diet, but wish it could be more exciting? Would you like to spice up your dishes with natural, home-made, low-fat, diet friendly sauces? If yes, then read on, this book is for you!Book highlights:39 tried and tested recipesDukan Diet friendly recipesrecipes are: sugar-free, low fat, and low carb5 ... Leer más

    Antes $56 MXN Ahora $46 MXN

  • The Oat Bran Guide

    de Joanna Goodshef ...
    Series series Delicious Dieting
    Discover the secret health and weight loss benefits of oat bran! Try out the tasty recipes and learn where oat bran came from, who produces it and where to get it. The book also explores the special qualities of oat bran, as well as explains the difference between various forms of oats, and compares different types of bran.Dukan dieters can find some handy tips and explanations, as well as ... Leer más

    Antes $56 MXN Ahora $46 MXN

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  • The 5:2 Fast Diet for Beginners

    The Complete Book for Intermittent Fasting with Easy Recipes and Weight Loss Plans

    de Rockridge Press ...
    Intermittent fasting is a safe and sensible way not only to lose weight but also to transition to a healthier way of eating. Unlike the deprivation associated with full fasting, the 5:2 diet allows for reduced-calorie meals two days a week. On the other five days, you meet your recommended caloric intake with the help of a variety of healthful recipes. The 5:2 Fast Diet for Beginners is a complete ... Leer más

    $193 MXN o gratis con Kobo Plus

  • The DASH Diet Health Plan

    Low-Sodium, Low-Fat Recipes to Promote Weight Loss, Lower Blood Pressure, and Help Prevent Diabetes

    de Rockridge Press ...
    The definite guide to the time-tested eating plan that "reflects the medical community's widely accepted definition of a heart-healthy diet" ( US News & World Report , "Best Diets").While fad diets come and go, the DASH diet is here to stay. Based on research by the National Institutes of Health, and endorsed by top-tier medical institutions like the Mayo Clinic and the American Heart Association, ... Leer más

    $211 MXN o gratis con Kobo Plus

  • The Power of Paleo: Your Guide to Losing Weight with the Paleo Diet (PLUS Paleo Diet Recipes for Breakfast, Lunch & Dinner!)

    de Mario Zanders ...
    Discover the Power of Paleo!This eBook has been specifically created with you – the dieter – in mind!The Paleo diet features foods that humans were designed to eat. This diet has helped thousands of people lose 10-12 pounds per month! Not only will you lose weight, you can help your body fight off heart disease, cancer, stress, fatigue and other common illnesses.In this book, The Power of Paleo ... Leer más

    $51 MXN

  • The Blender Girl

    Super-Easy, Super-Healthy Meals, Snacks, Desserts, and Drinks--100 Gluten-Free, Vegan Recipes!

    de Tess Masters ...
    ABOUT THIS BOOK...The debut cookbook from the powerhouse blogger behind theblendergirl.com, featuring 100 gluten-free, vegan recipes for smoothies, meals, and more made quickly and easily in a blender.What’s your perfect blend?On her wildly popular recipe blog, Tess Masters—aka, The Blender Girl—shares easy plant-based recipes that anyone can whip up fast in a blender. Tess’s lively, down-to-earth ... Leer más

    $117 MXN

  • Eat Green Get Lean

    100 Vegetarian and Vegan Recipes for Building Muscle, Getting Lean and Staying Healthy

    de Michael Matthews ...
    Series series The Build Lean Muscle Series
    !! BLACK FRIDAY + CYBER MONDAY SALE | SAVE 30% | ENDS DEC 1 !!If you want to know how to build muscle and burn fat by eating delicious vegetarian and vegan meals that are easy to cook and easy on your wallet, then you want to read this book.Let me ask you a few questions.Do you worry that building muscle or losing fat is too hard as a vegetarian or vegan?Are you not sure of how to prepare food ... Leer más

    Gratis

  • Going Raw: Everything You Need to Start Your Own Raw Food Diet and Lifestyle Revolution at Home

    Everything You Need to Start Your Own Raw Food Diet and Lifestyle Revolution at Home

    de Judita Wignall ...
    Go raw, get radiant, start a revolution!A raw-food diet is a healthful way to detox, clear up your skin, shed a few pounds, and feel radiant. But who has time to track down hard-to-find ingredients and whip up labor-intensive recipes every day? (Hint: not you!) So what’s the best way to start? Going Raw gives you everything you need to start enjoying the benefits of a raw-food lifestyle, all in ... Leer más

    $358 MXN

  • 20 Best Slow Cooker Dinner Recipes

    de Betty Crocker ...
    Series series Betty Crocker eBook Minis
    Twenty simple slow cooker recipes for delicious dinners—from a name you can trust in the kitchen.Have Dinner Ready Before You Walk in the Door!You can't beat a slow cooker for ease and convenience—turn it on in the morning and dinner is waiting for you at night. The recipes collected here provide welcome diversity and fresh flavors; try Tuscan Turkey and Beans, German Red Cabbage and Pork Ribs, ... Leer más

    $75 MXN o gratis con Kobo Plus

  • The Paleo Primer

    A Jump-Start Guide to Losing Body Fat and Living Primally

    de Keris Marsden, Matt Whitmore ...
    How amazing would it be if eating great tasting food helped you to lose fat, boost your energy levels and made you look awesome? Thanks to The Paleo Primer, this is now possible and–more to the point–sustainable. The Paleo Primer is a great resource to help readers get quickly acquainted with the principles of Primal/paleo/evolutionary health living and eating. The first half of the book lays out ... Leer más

    $254 MXN o gratis con Kobo Plus

  • Pressure Cooking Properly Explained

    Save time and money with your pressure cooker

    de Dianne Page ...
    Whether you've just bought your first pressure cooker, or you have left your old one languishing at the back of the cupboard for a while, Dianne Page will help you get the most out of this most useful piece of kitchen equipment.Pressure cooking cuts conventional cooking times to a third. Soups can be ready in minutes. Favourite recipes, which traditionally take hours to prepare, can be cooked and ... Leer más

    $233 MXN

  • Paleo Cookies

    Gluten-Free Paleo Cookie Recipes for a Paleo Diet

    de John Chatham ...
    Who knew that eating like a caveman could be so delicious? Achieving the best health of your life doesn't mean giving up your favorite dessert. The Paleo diet just got a little bit easier with the help of Paleo Cookies: Gluten-Free Paleo Cookie Recipes for a Paleo Diet. Enjoy 38 delicious Paleo-friendly versions of your favorite cookies. Includes recipes for Paleo Chocolate Chip Cookies, Paleo ... Leer más

    $166 MXN