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Recibe 1 crédito cada mes para el audiolibro de tu elección

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More Brief Therapy Client Handouts

de Kate Cohen-Posey ...

The highly anticipated follow-up to Brief Therapy Client Handouts?now with even more practical, therapeutically sound strategies for helping clients change behaviors and address problems.Building on the success of Brief Therapy Client Handouts, this unique sourcebook provides a comprehensive collection of over 200 jargon-free, ready-to-use psycho-educational handouts, including concise articles, ... Leer más

$855 MXN

The highly anticipated follow-up to Brief Therapy Client Handouts?now with even more practical, therapeutically sound strategies for helping clients change behaviors and address problems.Building on the success of Brief Therapy Client Handouts, this unique sourcebook provides a comprehensive collection of over 200 jargon-free, ready-to-use psycho-educational handouts, including concise articles,
... Leer más
Audiolibro

We of Little Faith

Why I Stopped Pretending to Believe (and Maybe You Should Too)

de Kate Cohen ...

Narrado por Kate Cohen ...

Completo

8 hora 7 minutos

An atheist’s impassioned call for nonbelievers to be honest with themselves and their families about their lack of belief—and help change the American cultural conversation.Even though a growing number of Americans don’t believe in god, many remain reluctant to say so out loud. Kate Cohen argues that not only is it rewarding for those of little faith to announce themselves, it’s crucial to our ... Leer más

$617 MXN

An atheist’s impassioned call for nonbelievers to be honest with themselves and their families about their lack of belief—and help change the American cultural conversation.Even though a growing number of Americans don’t believe in god, many remain reluctant to say so out loud. Kate Cohen argues that not only is it rewarding for those of little faith to announce themselves, it’s crucial to our
... Leer más

Self-Compassion

The Proven Power of Being Kind to Yourself

de Kristin Neff ...

Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life through the power of self-compassion.More and more, ... Leer más

$241 MXN

Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life through the power of self-compassion.More and more,
... Leer más
Letting Go

The Pathway of Surrender

de David R. Hawkins MD/PHD ...

This groundbreaking bestseller describes a simple and effective way to let go of challenges from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D.“Letting Go” is a guide to helping to remove the obstacles we all have that keep us from living a more conscious life, it is truly a life-changing book. Many of us have ... Leer más

$234 MXN

This groundbreaking bestseller describes a simple and effective way to let go of challenges from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D.“Letting Go” is a guide to helping to remove the obstacles we all have that keep us from living a more conscious life, it is truly a life-changing book. Many of us have
... Leer más
Cure Anxiety Now! 21 Ways To Instantly Relieve Anxiety & Stop Panic Attacks

de Lucas McCain ...

According to the National Institute of Health, 28.8% of all adults will face an anxiety disorder in their lifetime. To put it a different way, anxiety disorders will affect one in four people. That's a pretty alarming fact.However, what's important about this statistic is in the definition of those suffering from anxiety versus a disorder. An anxiety disorder isn't simple nervousness before a big ... Leer más

$51 MXN

According to the National Institute of Health, 28.8% of all adults will face an anxiety disorder in their lifetime. To put it a different way, anxiety disorders will affect one in four people. That's a pretty alarming fact.However, what's important about this statistic is in the definition of those suffering from anxiety versus a disorder. An anxiety disorder isn't simple nervousness before a big
... Leer más
Just One Thing

Developing a Buddha Brain One Simple Practice at a Time

de Rick Hanson, PhD ...

You’ve heard the expression, “It’s the little things that count.” Research has shown that little daily practices can change the way your brain works, too. This book offers simple brain-training practices you can do every day to protect against stress, lift your mood, and find greater emotional resilience. Just One Thing is a treasure chest of over fifty practices created specifically to deepen ... Leer más

Antes $309 MXN Ahora $265 MXN

You’ve heard the expression, “It’s the little things that count.” Research has shown that little daily practices can change the way your brain works, too. This book offers simple brain-training practices you can do every day to protect against stress, lift your mood, and find greater emotional resilience. Just One Thing is a treasure chest of over fifty practices created specifically to deepen
... Leer más
The Worry Solution

Using Your Healing Mind to Turn Stress and Anxiety into Better Health and Happiness

de Martin Rossman M.D. ...

Based on cutting-edge brain science, Dr. Martin Rossman has developed a program to help you break the worry cycle—and transform worry into a positive force.Our brains are hardwired for worry. While our ancient ancestors had a legitimate use for the fight-or-flight instinct, today what was once a matter of survival has become the stuff of sleepless nights and anxiety-filled days. At its best, worry ... Leer más

$216 MXN

Based on cutting-edge brain science, Dr. Martin Rossman has developed a program to help you break the worry cycle—and transform worry into a positive force.Our brains are hardwired for worry. While our ancient ancestors had a legitimate use for the fight-or-flight instinct, today what was once a matter of survival has become the stuff of sleepless nights and anxiety-filled days. At its best, worry
... Leer más
PSYCH-K... The Missing Piece/Peace In Your Life

de Robert M. Williams ...

This book is a companion book to the PSYCH-K experiential belief change workshops, taught world wide by Certified PSYCH-K Instructors. Visit www.psych-k.com for more information. In this book you will discover: • Why your life doesn't always look as smart as you are. • Why you don't always do the right thing, even when you know the right thing to do. • Why your subconscious beliefs determine the ... Leer más

Antes $99 MXN Ahora $86 MXN o gratis con Kobo Plus

This book is a companion book to the PSYCH-K experiential belief change workshops, taught world wide by Certified PSYCH-K Instructors. Visit www.psych-k.com for more information. In this book you will discover: • Why your life doesn't always look as smart as you are. • Why you don't always do the right thing, even when you know the right thing to do. • Why your subconscious beliefs determine the
... Leer más
Love 2.0

Creating Happiness and Health in Moments of Connection

de Barbara L. Fredrickson Ph.D. ...

**In this groundbreaking relationship book, positive emotions expert Barbara L. Fredrickson gives us an entirely new way of understanding love and appreciating its benefits.“A radically new conception of love.”—The Atlantic**Even more than happiness and optimism, love holds the key to improving our mental and physical health as well as lengthening our lives. Using research from her own lab, ... Leer más

$218 MXN

**In this groundbreaking relationship book, positive emotions expert Barbara L. Fredrickson gives us an entirely new way of understanding love and appreciating its benefits.“A radically new conception of love.”—The Atlantic**Even more than happiness and optimism, love holds the key to improving our mental and physical health as well as lengthening our lives. Using research from her own lab,
... Leer más
Taming Your Outer Child

Overcoming Self-Sabotage and Healing from Abandonment

de Susan Anderson ...

Take Control of Your LifeChances are, you’ve already had run-ins with your Outer Child — the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis blows your diet, overspends, and ruins your love life. Your Outer Child acts out and fulfills your legitimate childlike needs and wants in the wrong place, at the wrong time, and in counterproductive ways: It ... Leer más

Antes $237 MXN Ahora $198 MXN

Take Control of Your LifeChances are, you’ve already had run-ins with your Outer Child — the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis blows your diet, overspends, and ruins your love life. Your Outer Child acts out and fulfills your legitimate childlike needs and wants in the wrong place, at the wrong time, and in counterproductive ways: It
... Leer más
The Mayo Clinic Guide to Stress-Free Living

de Amit Sood ...

In this book, Amit Sood, M.D., M.Sc., a Mayo Clinic specialist in stress and resiliency, reveals how the mind's instinctive restlessness and shortsightedness generate stress and anxiety and presents strategies for living a more peaceful life.Have you ever driven several miles without noticing anything on the road, or read a page in a book without registering any of it? Do the day's worries and ... Leer más

$211 MXN

In this book, Amit Sood, M.D., M.Sc., a Mayo Clinic specialist in stress and resiliency, reveals how the mind's instinctive restlessness and shortsightedness generate stress and anxiety and presents strategies for living a more peaceful life.Have you ever driven several miles without noticing anything on the road, or read a page in a book without registering any of it? Do the day's worries and
... Leer más
Healing from Trauma

A Survivor's Guide to Understanding Your Symptoms and Reclaiming Your Life

de Jasmin Lee Cori ...

A psychotherapist and trauma survivor offers insight and self-care tools for PTSD, depression, substance abuse, and other trauma-related difficulties.There are many different approaches to healing from trauma. In this compassionate and practical guide, Jasmin Lee Cori offers a wide range of perspectives and options so that you can find what's right for you.With innovative insight into trauma ... Leer más

$193 MXN

A psychotherapist and trauma survivor offers insight and self-care tools for PTSD, depression, substance abuse, and other trauma-related difficulties.There are many different approaches to healing from trauma. In this compassionate and practical guide, Jasmin Lee Cori offers a wide range of perspectives and options so that you can find what's right for you.With innovative insight into trauma
... Leer más

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Libros narrados por Kate Cohen

More Brief Therapy Client Handouts

We of Little Faith

La gente que leyó estos también disfrutó

Self-Compassion

Letting Go

Cure Anxiety Now! 21 Ways To Instantly Relieve Anxiety & Stop Panic Attacks

Just One Thing

The Worry Solution

PSYCH-K... The Missing Piece/Peace In Your Life

Love 2.0

Taming Your Outer Child

The Mayo Clinic Guide to Stress-Free Living

Healing from Trauma