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eBooks de Yoga

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  • Self Knowledge

    Kundalini Yoga as Taught by Yogi Bhajan

    de Yogi Bhajan ...
    This manual is a gateway to self-knowledge. It contains the tools you can use to experience the totality of your own self. Each meditation or set of exercises has an immediate positive impact. Those techniques practiced regularly give long-term positive development of your highest potential to live your own life fully and well. ... Leer más

    $239 MXN

  • RITOS SAGRADOS PARA EL REJUVENECIMIENTO

    Simples Técnicas de Gran Alcance para la Curación y la Fuerza Espiritual

    de Samael Aun Weor ...
    Ejercicios antiguos, probados del Tíbet, India, Medio Oriente y América Latina. La salud y la vitalidad del cuerpo físico es esencial para cualquier persona que aspira hacia el despertar de la conciencia. Ejercicios iniciados por los estudiantes de las tradiciones tántricas se enseñan llamado Yantra Yoga para promover la salud y la fortaleza necesaria para su riguroso auto-desarrollo. Samael Aun ... Leer más

    $60 MXN

  • Nutrición yoga (traducido)

    de Paramahansa Yogananda ...
    - Esta edición es única;- La traducción es completamente original y se realizó para el Ale. Mar. SAS;- Todos los derechos reservados.Este libro trata de la ciencia de la alimentación y la nutrición desde la perspectiva del Yoga, y aborda el tema cotidiano de la alimentación como punto de partida para alcanzar el bienestar general del cuerpo, la mente y el alma.Se dedica un amplio espacio al tipo ... Leer más

    $75 MXN o gratis con Kobo Plus

  • The Cult Calisthenics Exercise Manual

    de Jamie Geraghty ...
    The Cult Calisthenics Exercise Manual is a fitness book focused on showing people how they can discover self-mastery and gain more strength and control of their bodies than they ever had before using just your bodyweight as resistance! Calisthenics is Ancient Greek meaning beauty and strength and it is the practice of bodily exericses using only gravity as resistance. This book is the first of it ... Leer más

    $364 MXN

  • Kundalini yoga para embarazadas

    Maternidad natural y consciente

    de Gurmukh, Cindy Crawford ...
    Traducido por Gloria Méndez ...
    La mejor guía de yoga prenatal.Este libro es un tesoro para aquellas mujeres embarazadas que, practiquen o no yoga habitualmente, desean encontrar en la práctica del kundalini una ayuda para sobrellevar los cambios físicos y emocionales del embarazo.Con un estilo sabio y reconfortante, la autora ofrece ejercicios de meditación, de respiración y asanas de yoga, fáciles y seguras de realizar, que ... Leer más

    $169 MXN

  • The Key Muscles of Yoga

    Scientific Keys Volume I

    de Ray Long, MD, FRCSC ...
    Through full-color, three-dimensional illustrations of the skeleton, major muscles, tendons, and ligaments, Dr. Ray Long describes the science behind yoga. A board certified orthopedic surgeon who has studied yoga for more than 20 years, Dr. Long combines his knowledge of anatomy with his understanding of yoga to present the anatomic structures that are key to your practice of this discipline. The ... Leer más

    $199 MXN o gratis con Kobo Plus

  • A Yoga Marriage: Restoring Connection & Deepening Passion the Yoga Way

    A How-to Guide for Yoga Chicks & Their 'Stiffo', Non-Spiritual Spouse

    de Shasta Townsend ...
    Imagine feeling understood, deeply connected and on fire with passion for your spouse. Imagine knowing how to communicate your deepest desires and unsaid needs in a clear, powerful way that satisfies you while honoring your partner. Imagine feeling a sense of presence, purpose and soul-full connection with the man you love, whether he is on the same spiritual path or not. It is possible, and ... Leer más

    Gratis

  • RELAJACIÓN

    Una Guía Completa de Yoga Para Principiantes, Terapia de Masajes y Aceites Esenciales

    de John Carter ...
    *** 3 Manuscritos en 1 Libro - Yoga Para Principiantes, Terapia de Masajes Y Aceites Esenciales ***Yoga Para PrincipiantesEn este libro, vas a aprender cómo puedes crear una rutina que te hará verte y sentirte mejor en muy poco tiempo.Aprenderás los diferentes tipos de yoga y poses que funcionarán mejor para ti.Descubrirás dónde encontrar el mejor equipo de yoga y la efectividad de varios ... Leer más

    $99 MXN

  • Body on Fire

    de Monica Aggarwal MD, Jyothi Rao MD ...
    Inflammation is the body’s natural response to injury or illness, but long-term inflammation can silently turn on us, becoming a danger to our health. This guide explains how chronic inflammation damages cells and can lead to asthma, cancer, diabetes, heart disease, rheumatoid arthritis, and even Alzheimer’s disease. Fortunately, there are natural solutions to keep chronic inflammation in check. ... Leer más

    $191 MXN o gratis con Kobo Plus

  • Yoga para los que no somos Yoguis

    de Daniel Garcia Paris ...
    Este método ha sido diseñado para atender las necesidades de la gente común, para aquellos que quieren mantenerse en forma pero no son atletas y manejan agendas apretadas con un sin fin de responsabilidades profesional y personales. Con este libro podrás desarrollar una práctica de yoga personalizada, tomando en cuenta tu edad, fuerza, flexibilidad y tu estado emocional. Yoga sino eres Yogui rompe ... Leer más

    $99 MXN

  • The Key Poses of Yoga

    Scientific Keys, Volume II

    de Ray Long, MD, FRCSC ...
    Using detailed, full-color illustrations of the human muscu-loskeletal system, orthopedic surgeon and founder of Bandha Yoga, Dr. Ray Long, reveals the anatomical and physiological truths at the core of 55 fundamental poses of yoga. He examines the form of these poses from an anatomical perspective to reveal their unique function in the practice of yoga. With a stunning combination of graphic and ... Leer más

    $199 MXN o gratis con Kobo Plus

  • Kriyas y Clases en Kundalini Yoga

    Clases y Kriyas para inspirar y energizar tu práctica de Hatha y Kundalini Yoga

    de Clemens Immanuel Biedrawa ...
    Este espléndido libro azul es para ti.Cada clase de yoga que hallarás en este libro representa un extenso viaje. Un viaje a través del maravilloso paisaje de tu propia conciencia. Acoge este viaje hacia el vibrante universo del Kundalini y el Hatha Yoga, mientras desvelamos suavemente sus técnicas y trazamos sus raíces hasta la milenaria tradición Hatha.El autor, tras sumergirse en las ... Leer más

    $108 MXN o gratis con Kobo Plus

  • Yoga For Beginners: Learn How to find your Inner Peace, Diminish your Stress level and Heal your body while Practicing Yoga

    de Ruby Olson ...
    Yoga For BeginnersYoga Poses and Tips for Happier Life. Learn How to find your Inner Peace, Diminish your Stress level and Heal your body while Practicing YogaFinding true relaxation within the parameters of a healthy form of exercise is like hitting the spiritual, emotional, and physical trifecta. Yoga For Beginners will take you in completely different place in your mind and challenge your body. ... Leer más

    $159 MXN

  • Autobiographie d'un yogi (traduit)

    de Paramahansa Yogananda ...
    - Cette édition est unique;- La traduction est entièrement originale et a été réalisée pour l'Ale. Mar. SAS;- Tous droits réservés.Paramahansa Yogananda est surtout connu pour avoir tenté de réunir la religiosité hindoue orientale et le christianisme occidental. Dans ce livre, traduit en 35 langues et largement diffusé dans le monde entier, il raconte son voyage initiatique et comment, poussé par ... Leer más

    $75 MXN o gratis con Kobo Plus

  • Mind Your Breathing

    The Yogi’s Handbook with 37 Pranayama Exercises

    de Sundar Balasubramanian ...
    Sundar Balasubramanian shows us that this ancient yoga practice is about more than relaxing—it can change us at the cellular level.-Discover MagazineTop of the 18 most groundbreaking recent discoveries on yoga’s healing powers.-Yoga JournalMind Your Breathing: The Yogi’s Handbook with 37 Pranayama Exercises is from the award-winning author Sundar BalasubramanianIn this work, Sundar compiles ... Leer más

    $52 MXN

  • Apprenticed to a Himalayan Master

    A Yogi's Autobiography

    de Sri M ...
    In this tell-all autobiography, Sri M writes about his fascinating journey as a young man from the southern coast of India to the mystical Himalayan Mountains. At the age of nineteen and a half, he felt an irresistible urge to go to the Himalayas in quest for his great Master. He finally met his Master at the Vyasa Cave, beyond the Badrinath shrine. After spending three and half years with his ... Leer más

    $90 MXN

  • YOGA COMPARTIDO

    YOGA EN PAREJA, DUPLAS.

    de Horacio Felipe Rodríguez Porto ...
    Series Libro 1 - YOGA
    Un texto, esclarecedor de la visión milenaria del hombre sabio de la antigüedad. No es dogma, no es filosofía, no es religión, es sólo eso, un punto de vista de lo que confiere calidad de vida. Mejor vivir, preservar la salud física, mental y emocional, sentir la vida desde la plenitud, desde el sentido más profundo de respeto por la naturaleza Universal. Un texto práctico, pragmático, que obvia ... Leer más

    $242 MXN

  • The Path of Yoga

    Discovering the Essence and Origin of Yoga

    de Osho ...
    Series series OSHO Classics
    Yoga is now internationally an integral part of our health-conscious cultural landscape. It is practiced by millions for health and fitness reasons. While Yoga is seen and practiced mostly as a body exercise program, the interest in the philosophical and spiritual dimension of Yoga is growing.This book introduces us to Patanjali, the founder of ancient Yoga in India. It takes us step by step into ... Leer más

    $127 MXN

  • The Seven Spiritual Laws of Yoga

    A Practical Guide to Healing Body, Mind, and Spirit

    de David Simon M.D., Deepak Chopra ...
    The remarkable benefits of yoga, which include improved flexibility, balance, muscle tone, endurance, and vitality, only hint at the extraordinary power of this deeply spiritual practice. When adhered to and practiced mindfully, yoga can unlock readers’ full creative potential, their capacity for love and compassion, and ability to find success in all areas of their lives. The Seven Spiritual Laws ... Leer más

    $287 MXN o gratis con Kobo Plus

  • Kundalini Yoga Massage

    Seven Steps to Activate the Seven Chakras and Power People’S Prana

    de DR. GITA KALIPERSHAD-JETHALAL ...
    Unleash the power within you! Dramatically improve your health! Bring purpose, enthusiasm, energy and abundance into your life! This unique book, written for the beginner and seasoned practitioner of Yoga, outlines in simple, readable language a new and innovative approach that combines two ancient arts of Yoga and Massage to activate and access the innate, self-healing power that resides in all ... Leer más

    $109 MXN

  • Alkaline Vegan Drinks: Have More Energy, Lose Weight and Stimulate Massive Healing!

    Alkaline, Vegan, Paleo, Weight Loss, #1

    de Karen Greenvang ...
    Series Libro 1 - Alkaline, Vegan, Paleo, Weight Loss
    Over 140 Delicious Alkaline Vegan Drinks Including Smoothies, Juices and Teas!Learn How to Easily Drink Your Way to Vibrant Health to Look and Feel Amazing!Experience the Amazing Health & Wellness Benefits of Alkaline Drinks:-weight loss-more energy-increased stamina and concentration-improved digestion-anti-inflammatory benefits-clear skin and strong nails-beautiful and shiny hairHere... ... Leer más

    $79 MXN

  • Yoga Guide: Yoga for Beginners, Yoga Poses and Yoga and Meditation: A Guide to Perfect Meditation

    A Guide to Perfect Meditation

    de Speedy Publishing ...
    Begin your yoga lifestyle with the right amount of knowledge. You need to be aware of the benefits of yoga and how you can do yoga to avoid the unnecessary stress of not being informed. You see, the benefits of yoga will only be felt after several tries. Luckily, you have three books to guide you in your yoga journey. ... Leer más

    $101 MXN

  • Kriya: Yoga Sets, Meditations and Classic Kriyas

    From the Early Years of Kundalini Yoga as Taught by Yogi Bhajan

    de Yogi Bhajan ...
    Kundalini Yoga as taught by Yogi Bhajan® The Kundalini is known as the nerve of the soul. This is to be awakened. Your soul is to be awakened. When soul gets awakened, there remains nothing....If your soul is awakened, what else do you need? –Yogi Bhajan Kundalini Yoga is an oral tradition dating back hundreds if not thousands of years. In the early days, we would patiently wait to hear from ... Leer más

    $538 MXN

  • The Fourth State of Consciousness - How to reach Turiya

    de Ishan Kyan ...
    Unlock the secrets of reality and begin your path to Turiya with this enlightening spiritual guide.Specially written to explore the true nature of consciousness and Turiya in a way that readers of all backgrounds can understand, this incredible guide breaks down the mysteries of reality, shedding light on the state of Turiya and helping readers on their journey into Hindu philosophy.If you want to ... Leer más

    $79 MXN