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eBooks de Vitaminas

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  • 5-HTP

    The Natural Way to Overcome Depression, Obesity, and Insomnia

    de Michael Murray ...
    The most authoritative and comprehensive guide to realizing the amazing health benefits of 5-HTPWritten by one of America's leading naturopathic doctors, 5-HTP explains how this natural amino acid can safely and effectively regulate low serotonin levels, which have been linked to depression, obesity, insomnia, migraines, and anxiety.5-HTP is also a powerful antioxidant that can protect the body ... Leer más

    $108 MXN

  • SuperLife

    The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome

    de Darin Olien ...
    **In this groundbreaking health and lifestyle guide, Darin Olien—superfoods expert, nutritionist, creator of Shakeology, and co-host of the Netflix docuseries Down to Earth with Zac Efron—provides the key to understanding and utilizing five life forces, the sole factors that determine whether or not we will be healthy, fit, and free of illness.In Superlife, Darin Olien provides us with an entirely ... Leer más

    $219 MXN

  • Bebidas naturais para a sua saúde

    23 sucos frescos & 61 smoothies

    de Cristina Rebiere ...
    Series Libro 0 - Nature Passion
    Um suco fresco natural o um smoothie para a sua saúde?Gostaria de saber como usar frutas e legumes para fazer sucos frescos e melhorar sua saúde?A vida também é feita de prazeres simples que podem se transformar com facilidade em pura felicidade []Nossa coleção de guias práticos « Nature Passion » vai provar isso para você!Desejamos compartilhar o nosso conhecimento e as nossas dicas úteis para ... Leer más

    Gratis

  • Una guía rápida de vitaminas, minerales y suplementos

    de Helen Pensanti ...
    Hay miles de vitaminas, minerales y suplementos. ¡Todos dicen que mejorarán tu salud! Pero no todas esas cosas son buenas para ti. Tal vez tu cuerpo está tratando de enviarte un mensaje. ¿Lo estás escuchando? La doctora Pensanti ha investigado y ha hecho una lista en orden alfabético de los suplementos esenciales con información muy pertinente. Hasta podrás descubrir suplementos para enfermedades ... Leer más

    $96 MXN

  • Super Immunity

    The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free

    de Joel Fuhrman, M.D. ...
    Series Libro 1 - Eat for Life
    From world-renowned health expert and New York Times bestselling author of Eat to Live and Eat for Life Dr. Joel Fuhrman comes a practical nutritional plan to prevent and reverse disease—no shots, drugs or sick days required.Why do some of us get sick with greater frequency than others? What makes us more susceptible to illness? Is there a secret to staying healthy? Dr. Fuhrman doesn’t believe the ... Leer más

    $193 MXN

  • The Beck Diet Solution

    Train Your Brain to Think Like a Thin Person

    de Judith S. Beck, PhD ...
    Series Libro 12 - eBook Original

    $281 MXN

  • Creatina Diaria

    de Elias Mercer ...
    Olvida todo lo que creías saber sobre este suplemento: la creatina no es solo para culturistas, es el secreto mejor guardado para la salud integral y la longevidad. Respaldado por décadas de investigación rigurosa, este libro revela cómo la creatina actúa como una batería recargable para cada célula de tu cuerpo, especialmente para tu cerebro. Descubre cómo este "combustible blanco" puede ... Leer más

    $206 MXN o gratis con Kobo Plus

  • Food for Life

    How the New Four Food Groups Can Save Your Life

    de Neal Barnard MD ...
    Citing overwhelming medical evidence previously downplayed by powerful lobby groups, Dr. Barnard reveals why a diet based on the new four food groups (grains, legumes, vegetables, and fruits) will sharply decrease the risk of cancer and heart disease and dramatically increase life expectancy. He also unveils a 21-day program for a smooth transition to the new way of eating healthfully. Line ... Leer más

    $216 MXN

  • Pretty Intense

    The 90-Day Mind, Body and Food Plan that will absolutely Change Your Life

    de Danica Patrick, Stephen Perrine ...
    America's NASCAR standout offers a 90-day program to sculpt your body, calm your mind, and achieve your greatest goalsEverything Danica Patrick does is Pretty Intense. A top athlete in her field, not to mention a fan favorite and the first woman to rule in her male-dominated sport, Danica approaches every aspect of life with the utmost intensity. Now, she shows you how you can apply her daily ... Leer más

    $181 MXN

  • Alkaline Smoothies: Lose Weight & Supercharge Your Health with Green Smoothies and Vegan Protein Smoothies

    Nutrition, Alkaline Diet, Weight Loss, #1

    de Karen G. Love ...
    Series Libro 1 - Nutrition, Alkaline Diet, Weight Loss
    Revolutionize Your Health with Over 50+ Alkaline Smoothie Recipes!You are just about to discover the power of alkaline, green, healing superfoods that will help you have beautiful skin, nails & hair, and (if desired) lose weight!Alkaline Smoothies are:-easy to make (and clean)-delicious-naturally vegan and gluten-free-nutrient-denseIn this book, you will learn everything you need to know about ... Leer más

    $79 MXN

  • Raw Food Diet: Delicious Raw Food Diet Tips & Recipes to Revolutionize Your Health and (If Desired) Start Losing Weight

    Healthy Recipes, #1

    de Marta Tuchowska ...
    Series Libro 1 - Healthy Recipes
    Healthy eating doesn't have to be complicated!It doesn't matter if you're plant-based, raw, vegetarian, paleo, gluten-free, or you don't follow anything at all.You can always add more raw foods into your diet to enjoy natural energy and wellbeing.The good news is - you don't need to spend hundreds of dollars on expensive superfood fads or herbs from the other side of the world...The solution is ... Leer más

    $79 MXN

  • 70+ Zumos naturales para su salud

    jugos curativos frescos de frutas y verduras

    de Cristina Rebiere ...
    Series Libro 1 - Nature Passion
    ¿Zumos naturales para su salud?Pequeña guía digital para conocer las propiedades curativas naturales de las frutas y verdurasLa vida está llena de simples placeres que pueden convertirse fácilmente en pura felicidad ;-)¿Por qué no pasar a lo "natural"... o más bien volver?N°1 - 70+ Zumos naturales para su salud - jugos curativos frescos de frutas y verduras¿Qué va a encontrar en este "Nature ... Leer más

    $97 MXN

  • Alimentos :Composición y Propiedades

    de julio salvador ...
    Los alimentos son aquellas sustancias o productos de cualquier naturaleza que, por sus características, aplicaciones, componentes, preparación y estado de conservación, son susceptibles de ser habitual e idóneamente utilizados para la normal nutrición humana, como fruitivos o como productos dietéticos en casos especiales de nutrición humana (Código Alimentario Español).Se necesita ingerir un ... Leer más

    $60 MXN

  • Antibióticos a base de hierbas: Lo que las farmaceuticas no quieren que sepas - Cómo elegir y utilizar los 45 antibióticos herbales más potentes para superar cualquier enfermedad

    de James Cooper ...
    ¡Refuerza tu sistema inmunológico naturalmente!Los antibióticos a base de hierbas se han utilizado a lo largo de los siglos como tratamientos naturales para cientos de enfermedades y dolencias, incluida la extracción de muelas del juicio, fracturas de huesos e incluso cirugía, y como el 98 % de los estadounidenses, es probable que haya tomado un tratamiento con antibióticos sintéticos para ... Leer más

    $63 MXN

  • La Dosis Óptima

    de Judson Somerville ...
    ¿Eres un ser querido o un amigo que sigue teniendo un problema de salud después de haber intentado los métodos tradicionales de la atención médica? ¿Te sientes constantemente fatigado o sientes que algo está mal, pero no puede sabes el qué? ¿Te despiertas varias veces en la noche, tienes apnea del sueño o el síndrome de las piernas inquietas? ¿Tienes sobrepeso y siempre tienes hambre, y te ... Leer más

    $99 MXN

  • Intermitterend "Flexi" Vasten

    de LEON S. LASLEY ...
    Heb je gehoord over de voordelen van intermittent fasting?Wil je de vastenmethode gebruiken maar weet je nog niet hoe je het moet doen?Is het mogelijk om intermitterend vasten te beoefenen voor gewichtsverlies, maar lijdt aan bepaalde ziekten zoals diabetes?Welke intermittent fasting methode past het beste bij jouw levensstijl?Deze en vele andere vragen over intermittent fasting worden in dit boek ... Leer más

    $139 MXN

  • 7 Steps to Finding Flow

    Flip the Script on Stress

    de Nicky Rowbotham ...
    Exhausted?Strung out?Shackled in your own invisible straitjacket of stress?Seventy per cent of us spend most of our day in a state of stress, with our nervous systems in a position of fight, flight or freeze. Modern day stress has become pervasive in all aspects of our lives through constant pressure, the weight of perceived expectations and the drive to be always on.Many live with an energy and ... Leer más

    $201 MXN

  • Combattere L’Insonnia è Facile, Se Sai Come Fare

    de Paolo Rinaldi ...
    TI PIACEREBBE DORMIRE TUTTA LA NOTTE?SCOPRI QUELLO CHE NESSUNO TI HA MAI DETTOMilioni di persone nel mondo, dichiarano di non essere capaci di dormire 7 ore consecutive.I miti dietro all'insonnia sono molteplici, ma sono quasi tutti finti, frutto della fantasia di inesperti che provano a dare soluzioni basate sul nulla.Il mio personale obiettivo, è quello di insegnarti a dormire, esatto, ... Leer más

    $60 MXN

  • What You Need to Know About Pernicious Anaemia and Vitamin B12 Deficiency

    de Martyn Hooper ...
    Based on responses to his earlier books - Pernicious Anaemia: the forgotten disease, and Living with Pernicious Anaemia - and on the daily enquiries and cries for help that come to the Pernicious Anaemia Society, Society-founder Martyn Hooper brings together the essential knowledge that sufferers and their families and friends need to understand, and withstand, vitamin B12 deficiency and ... Leer más

    $143 MXN o gratis con Kobo Plus

  • Vitamins and Minerals: Fact versus Fiction

    de Myrna Chandler Goldstein, Mark A. Goldstein MD ...
    This accessible reference profiles the vitamins and minerals most important to human health, presenting information in an easy-to-use format and summarizing the findings of key research studies.Everyone knows that vitamins and minerals are nonnegotiable components of optimal health. But what exactly do these substances do in the body, and how much of each is needed? What happens if an individual ... Leer más

    $1,091 MXN

  • Perfect Smoothies

    de Francisco Apreas ...
    31 Perfect Fitness Smoothies9 Energy Boosting Recipes to add variety to your morning caffeine / energy drink or pre workout supplement13 Metabolic Accelerating Recipes for all day fat burning smoothie on the go9 Recovery Enhancing Recipes to replace your post workout shakes31 Total Smoothie Recipes that are as easy as 1-2-3All 31 unique smoothie recipes were designed for:* Increased energy* ... Leer más

    $199 MXN

  • How to Age Well

    The Secrets

    de Anthea Turner ...
    How to Age Well is a carefully researched, beautifully presented guide to ageing with style and grace. The author who is renowned for her own glamorous look, has spoken to and worked with literally dozens of beauty and fitness experts over the decades. Here she reveals their secrets, hacks and tips on how to always look one’s best, from achieving amazing skin, dealing with weight gain and the ... Leer más

    $289 MXN

  • The Vitamin D Lifestyle and Recipe Book (Third Edition)

    de Vanessa Raphael Michel, Tobias Michel ...
    If you are interested in the natural healing powers of Vitamin D3 or have heard about the Coimbra Protocol and don't know what to eat because of the calcium restrictions. Or if you are interested in natural supplements, detoxing, clean nutrition, keto or The Vanessa Protocol, high dosing of Vitamin D3, Personalized Vitamin D3 Therapy and feel that trying to figure it all out, can be a bit too much ... Leer más

    $321 MXN

  • Ashwagandha: The Miraculous Herb!: Holistic Solutions & Proven Healing Recipes for Health, Beauty, Weight Loss & Hormone Balance

    de Elena Garcia ...
    Discover the proven power of ancient Ayurvedic HOLISTIC healing practices!Ashwagandha: Re-Energize Your Body, Mind and Soul…Discover the proven power of ancient Ayurvedic HOLISTIC healing practices!Are you sick and tired of feeling sick and tired?Maybe you find it difficult to get out of bed and you need coffee to be able to go through your daily activities. Maybe you feel out of balance. Maybe ... Leer más

    $79 MXN