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5-Ingredient DASH Diet Cookbook for Seniors

Lower Your Blood Pressure with 150+ Easy Heart-Healthy Recipes, a 60-Day Meal Plan, and Weekly Shopping Lists for Seniors

de Ayomide Adesina ...

Most 5-ingredient DASH cookbooks give you 50 recipes and a 28-day plan. This one gives you 150 recipes, a full 60-day plan, and tells you exactly what percentage of your daily sodium budget every single dish uses. That is the difference between a cookbook and a tool.If your doctor has told you to lower your blood pressure through diet, you already know the frustration. The recipes taste bland ... Leer más

$189 MXN o gratis con Kobo Plus

Most 5-ingredient DASH cookbooks give you 50 recipes and a 28-day plan. This one gives you 150 recipes, a full 60-day plan, and tells you exactly what percentage of your daily sodium budget every single dish uses. That is the difference between a cookbook and a tool.If your doctor has told you to lower your blood pressure through diet, you already know the frustration. The recipes taste bland
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45 Menopause Nighttime Habits to Avoid

A Science-Backed Guide to Stopping Night Sweats, Insomnia, and Hot Flashes for Deeper Sleep

de Diana Hopkins ...

You lie awake at 3 AM with the sheet twisted, heart pounding, room an oven 1 moment and a refrigerator the next. You flip the pillow, blame age, and promise to try harder tomorrow, while the cause sits 2 feet away dialed to 72 degrees Fahrenheit.This is not willpower. It is a thermostat that lost estrogen. Estrogen helped your body dump heat and build deep slow wave sleep. Progesterone helped you ... Leer más

$19 MXN o gratis con Kobo Plus

You lie awake at 3 AM with the sheet twisted, heart pounding, room an oven 1 moment and a refrigerator the next. You flip the pillow, blame age, and promise to try harder tomorrow, while the cause sits 2 feet away dialed to 72 degrees Fahrenheit.This is not willpower. It is a thermostat that lost estrogen. Estrogen helped your body dump heat and build deep slow wave sleep. Progesterone helped you
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The Easy Heart Healthy Cookbook for Slow Cookers

130 Prep-and-Go Low-Sodium Recipes

de Nicole R. Morrissey ...

The Easy Heart Healthy Cookbook for Slow Cookers offers the fastest prep-and-go recipes for low-sodium meals.To maintain a low-sodium diet, you need a heart healthy cookbook with recipes that are simple, quick, and convenient to fit into your everyday routine. The Easy Heart Healthy Cookbook for Slow Cookers makes low-sodium meals easier than ever with prep-and-go recipes for your slow cooker. ... Leer más

$193 MXN o gratis con Kobo Plus

The Easy Heart Healthy Cookbook for Slow Cookers offers the fastest prep-and-go recipes for low-sodium meals.To maintain a low-sodium diet, you need a heart healthy cookbook with recipes that are simple, quick, and convenient to fit into your everyday routine. The Easy Heart Healthy Cookbook for Slow Cookers makes low-sodium meals easier than ever with prep-and-go recipes for your slow cooker.
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How to Lose Fat Preserve Muscle and Rebuild Metabolism Over 50

de Joe Regina ...

If losing weight after 50 feels harder than it used to, you're not imagining it. Your body has changed. Your recovery has changed. Your muscle matters more. And the old "eat less, move more, push harder" approach can start working against you.How to Lose Fat, Preserve Muscle and Rebuild Metabolism Over 50 was written for men and women who are tired of fighting their bodies and are ready for a ... Leer más

$86 MXN o gratis con Kobo Plus

If losing weight after 50 feels harder than it used to, you're not imagining it. Your body has changed. Your recovery has changed. Your muscle matters more. And the old "eat less, move more, push harder" approach can start working against you.How to Lose Fat, Preserve Muscle and Rebuild Metabolism Over 50 was written for men and women who are tired of fighting their bodies and are ready for a
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Outliving Heart Disease

The 10 New Rules for Prevention and Treatment

de A. Stein ...

In the last decade, the rules for "outliving" heart disease—living well with your heart until you die of some other cause—have changed dramatically.Dr. Richard Stein, the director of Preventive Cardiology at Beth Israel Hospital in New York City, cuts through the constant stream of new reports and often-contradictory information about preventing and treating heart disease with his 10 new rules ... Leer más

$193 MXN o gratis con Kobo Plus

In the last decade, the rules for "outliving" heart disease—living well with your heart until you die of some other cause—have changed dramatically.Dr. Richard Stein, the director of Preventive Cardiology at Beth Israel Hospital in New York City, cuts through the constant stream of new reports and often-contradictory information about preventing and treating heart disease with his 10 new rules
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L'histoire de Lentille la tortue porteuse d'un cardiostimulateur

de Ginette Legendre ...

Series series Collection enfant santé
$112 MXN
You Only Live Thrice

Perspective is a Superpower

de Karl Perry ...

Sometimes, the Universe goes out of its way, to invite the opportunity of not just a second, but a third incarnation of life. You Only Live Thrice is a sometimes comic, but brutally honest account of surviving cardiac arrest at home, embracing the chance for a second life, struggling to get balance in that second life, only to be forced to close a well-established event business, due to Covid-19. ... Leer más

$208 MXN

Sometimes, the Universe goes out of its way, to invite the opportunity of not just a second, but a third incarnation of life. You Only Live Thrice is a sometimes comic, but brutally honest account of surviving cardiac arrest at home, embracing the chance for a second life, struggling to get balance in that second life, only to be forced to close a well-established event business, due to Covid-19.
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The 4-Week Fast Metabolism Diet Plan

100 Recipes to Reset Your Metabolism and Lose Weight

de April Murray, RD, Leila Farina, Farina ...

Speed up your body’s metabolism and lose weight.The 4-Week Fast Metabolism Diet Plan can show you how to eat healthy food you’ll crave with a wide variety of delicious recipes that help you shed unwanted pounds. You’ll feel full and lose weight in just one month. It’s that easy!The secret is igniting your body’s metabolism through a holistic diet and daily exercise. It’s been scientifically proven ... Leer más

$125 MXN

Speed up your body’s metabolism and lose weight.The 4-Week Fast Metabolism Diet Plan can show you how to eat healthy food you’ll crave with a wide variety of delicious recipes that help you shed unwanted pounds. You’ll feel full and lose weight in just one month. It’s that easy!The secret is igniting your body’s metabolism through a holistic diet and daily exercise. It’s been scientifically proven
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Analyzing Anemia: The Answers

de Macy Jeffries ...

Anemia is a complicated disease that many people around the world suffer from. The technicalities of the disease encompass many things; however, it can be simplified. Anemia is a condition in which an affected person has fewer red blood cells or elements such as iron in their blood. Those needed cells help move life-giving oxygen through all parts of the body, and in an anemic person, the ... Leer más

$60 MXN

Anemia is a complicated disease that many people around the world suffer from. The technicalities of the disease encompass many things; however, it can be simplified. Anemia is a condition in which an affected person has fewer red blood cells or elements such as iron in their blood. Those needed cells help move life-giving oxygen through all parts of the body, and in an anemic person, the
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Diabetes Meal Planning 2021: Managing Type 2 Diabetic Cookbook & Action Plan

de Micheal Moore ...

The New York Times bestselling author of Eat to Live and Super Immunity and one of the country's leading experts on preventive medicine offers a scientifically proven.Are you looking for simple and safe way to finish Diabetes?Written for anyone diagnosed with type 2 diabetes (and for anyone who loves someone with diabetes), Managing Type 2 Diabetes For Dummies is an essential guide to ... Leer más

$79 MXN

The New York Times bestselling author of Eat to Live and Super Immunity and one of the country's leading experts on preventive medicine offers a scientifically proven.Are you looking for simple and safe way to finish Diabetes?Written for anyone diagnosed with type 2 diabetes (and for anyone who loves someone with diabetes), Managing Type 2 Diabetes For Dummies is an essential guide to
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A Complete Medical Guide and Prevention For Heart Diseases Volume XVII; Kawasaki Disease

de Medical Professionals ...

Kawasaki disease (KD), also known as Kawasaki syndrome, lymph node syndrome and mucocutaneous lymph node syndrome,[1] is an autoimmune disease in which the medium-sized blood vessels throughout the body become inflamed. It is largely seen in children under five years of age. It affects many organ systems, mainly those including the blood vessels, skin, mucous membranes, and lymph nodes; however ... Leer más

$40 MXN

Kawasaki disease (KD), also known as Kawasaki syndrome, lymph node syndrome and mucocutaneous lymph node syndrome,[1] is an autoimmune disease in which the medium-sized blood vessels throughout the body become inflamed. It is largely seen in children under five years of age. It affects many organ systems, mainly those including the blood vessels, skin, mucous membranes, and lymph nodes; however
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Atrial Fibrillation Diet

A Beginner's 2-Week Guide on Managing AFib, With Curated Recipes and a Sample Meal Plan

de Jeffrey Winzant ...

According to the Centers for Disease Control and Prevention or CDC, it is estimated that by 2030, 12.1 million of the US population will have Atrial Fibrillation.In 2018, almost 15% of the 175,326 deaths pointed out that Atrial Fibrillation was the underlying cause of death.If you are a part of the population that has this disease, this guide will help you understand more about Atrial Fibrillation ... Leer más

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According to the Centers for Disease Control and Prevention or CDC, it is estimated that by 2030, 12.1 million of the US population will have Atrial Fibrillation.In 2018, almost 15% of the 175,326 deaths pointed out that Atrial Fibrillation was the underlying cause of death.If you are a part of the population that has this disease, this guide will help you understand more about Atrial Fibrillation
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Complete Medical Guide and Prevention for Heart Diseases Volume XV; Heart Valve Disease

de Medical Professionals ...

Pulmonary and tricuspid valve diseases are right-side heart diseases. Pulmonary valve diseases are the least common heart valve disease in adults.The most common types of pulmonary valve diseases are:pulmonary valve stenosispulmonary valve insufficiencypulmonary valve incompetencepulmonary valve regurgitationThe International Statistical Classification of Diseases classifies non rheumatic ... Leer más

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Pulmonary and tricuspid valve diseases are right-side heart diseases. Pulmonary valve diseases are the least common heart valve disease in adults.The most common types of pulmonary valve diseases are:pulmonary valve stenosispulmonary valve insufficiencypulmonary valve incompetencepulmonary valve regurgitationThe International Statistical Classification of Diseases classifies non rheumatic
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Kids Recipes Book: 70 Of The Best Ever Lunch Recipes That All Kids Will Eat...Revealed!

de Samantha Michaels ...

Having kids recipes books can be a very big help for every parent out there. Most parents who do not have a kid yet will have no idea how hard it is to feed little kids. And those who already have kids ware worrying about how to make sure their kids get the proper meals that they need to get the right nutrients. There are a lot of good recipes for kids that will make them want to eat but the only ... Leer más

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Having kids recipes books can be a very big help for every parent out there. Most parents who do not have a kid yet will have no idea how hard it is to feed little kids. And those who already have kids ware worrying about how to make sure their kids get the proper meals that they need to get the right nutrients. There are a lot of good recipes for kids that will make them want to eat but the only
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You Can Fix the Fat from Childhood & Other Heart Disease Risks, Too

de Gerald Berenson, NancyKay Wessman ...

You Can Fix The Fat From Childhood promotes family-focused comprehensive knowledge and behaviors with an eye toward preventing early disability and death from heart disease. Heart disease risk factors show in early childhood. Learning to adopt healthy lifestyles thats prevention! Health doesnt come in a bottle, and you cannot buy it in a drug store or at the supermarket! You have to work at it. ... Leer más

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You Can Fix The Fat From Childhood promotes family-focused comprehensive knowledge and behaviors with an eye toward preventing early disability and death from heart disease. Heart disease risk factors show in early childhood. Learning to adopt healthy lifestyles thats prevention! Health doesnt come in a bottle, and you cannot buy it in a drug store or at the supermarket! You have to work at it.
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The Rise in Prediabetes:The Threat of Insulin Resistance and Hyperglycemia

Three Steps to Stop the Threat of Type2 Diabetes

de Simon Marlow ...

This book, ‘The Rise in Prediabetes: The Threat of Insulin Resistance and Hyperglycemia’, focuses on the prediabetic condition. The author explains how to manage this condition through three practical steps to stop the onset of Type 2 Diabetes. This book does not focus on Type 2 diabetes. However, having said this, the book does have useful information that also applies to diabetes. The ... Leer más

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This book, ‘The Rise in Prediabetes: The Threat of Insulin Resistance and Hyperglycemia’, focuses on the prediabetic condition. The author explains how to manage this condition through three practical steps to stop the onset of Type 2 Diabetes. This book does not focus on Type 2 diabetes. However, having said this, the book does have useful information that also applies to diabetes. The
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Complete Medical Guide and Prevention for Heart Diseases Volume XIV; Heart Failure

de Medical Professionals ...

Heart failure (HF), often called congestive heart failure (CHF) or congestive cardiac failure (CCF), occurs when the heart is unable to provide sufficient pump action to distribute blood flow to meet the needs of the body. Heart failure can cause a number of symptoms including shortness of breath, leg swelling, and exercise intolerance. The condition is diagnosed with echocardiography and blood ... Leer más

$40 MXN

Heart failure (HF), often called congestive heart failure (CHF) or congestive cardiac failure (CCF), occurs when the heart is unable to provide sufficient pump action to distribute blood flow to meet the needs of the body. Heart failure can cause a number of symptoms including shortness of breath, leg swelling, and exercise intolerance. The condition is diagnosed with echocardiography and blood
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The Mediterranean DASH Diet Cookbook

Quick, Easy and Delicious Low Sodium Recipes that are Heart-Friendly to Help control your weight, Lower Your Blood Pressure and Improve Your Health and Well-being (30-Day Meal Plan Included)

de Kelly Owens ...

Embark on a culinary journey that combines the powerful health benefits of two renowned diets with The Mediterranean DASH Diet Cookbook. The fusion of the DASH diet and the Mediterranean diet creates a delightful collection of recipes designed to not only lower blood pressure but also elevate your overall well-being. In this comprehensive cookbook, discover a treasure trove of simple yet delicious ... Leer más

$79 MXN o gratis con Kobo Plus

Embark on a culinary journey that combines the powerful health benefits of two renowned diets with The Mediterranean DASH Diet Cookbook. The fusion of the DASH diet and the Mediterranean diet creates a delightful collection of recipes designed to not only lower blood pressure but also elevate your overall well-being. In this comprehensive cookbook, discover a treasure trove of simple yet delicious
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Le pouvoir de l'assiette : Manger pour Guérir

Alimentation, mode de vie et bien-être au quotidien

de YVES SITBON ...

Dans ce livre, nous explorons les fondements d'une alimentation équilibrée et d'un mode de vie sain pour prévenir les maladies chroniques telles que les maladies cardiovasculaires, le diabète de type 2 et certains cancers. En mettant l'accent sur les choix alimentaires judicieux, l'activité physique régulière et la gestion du stress, ce guide pratique offre des conseils concrets pour cultiver une ... Leer más

$265 MXN o gratis con Kobo Plus

Dans ce livre, nous explorons les fondements d'une alimentation équilibrée et d'un mode de vie sain pour prévenir les maladies chroniques telles que les maladies cardiovasculaires, le diabète de type 2 et certains cancers. En mettant l'accent sur les choix alimentaires judicieux, l'activité physique régulière et la gestion du stress, ce guide pratique offre des conseils concrets pour cultiver une
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Blood pressure-friendly meals

Recipes to lower your blood pressure and lose weight

de Maria M. Cottle ...

Lets Dive into a culinary journey with Maria M. Cottle's 'Blood Pressure-Friendly Meals.' Discover a world where delicious meets nutritious as Maria crafts mouthwatering recipes designed to lower blood pressure and shed excess weight. From energizing breakfasts to guilt-free desserts, this book is your compass for a heart-healthy lifestyle. Join Maria on this flavorful adventure, where every bite ... Leer más

$144 MXN o gratis con Kobo Plus

Lets Dive into a culinary journey with Maria M. Cottle's 'Blood Pressure-Friendly Meals.' Discover a world where delicious meets nutritious as Maria crafts mouthwatering recipes designed to lower blood pressure and shed excess weight. From energizing breakfasts to guilt-free desserts, this book is your compass for a heart-healthy lifestyle. Join Maria on this flavorful adventure, where every bite
... Leer más
Maîtriser le diabète : Le Guide Ultime d’une alimentation équilibrée

De la Fourchette à la Santé : Des Choix Gourmands pour un Diabète Sous Contrôle

de YVES SITBON ...

Découvrez une approche révolutionnaire de la gestion du diabète à travers une alimentation équilibrée et délicieuse. Dans ce livre, plongez dans un voyage culinaire riche en saveurs, où chaque bouchée devient un pas vers la réduction de l'HbA1c. De légumes verts aux fruits juteux, de céréales complètes à des protéines maigres, ce guide détaillé propose des conseils pratiques et des recettes ... Leer más

$265 MXN o gratis con Kobo Plus

Découvrez une approche révolutionnaire de la gestion du diabète à travers une alimentation équilibrée et délicieuse. Dans ce livre, plongez dans un voyage culinaire riche en saveurs, où chaque bouchée devient un pas vers la réduction de l'HbA1c. De légumes verts aux fruits juteux, de céréales complètes à des protéines maigres, ce guide détaillé propose des conseils pratiques et des recettes
... Leer más
Open Heart

de Jay Neugeboren ...

The shared qualities of friendship and the healing arts are the subject of this riveting memoir of one man's battle with heart disease. When, in February 1999, Jay Neugeboren discovered he needed emergency quintuple-bypass surgery, he embarked on a journey that just began on the operating table. At sixty, he was the picture of health, swimming a mile a day and playing tennis and basketball ... Leer más

$162 MXN

The shared qualities of friendship and the healing arts are the subject of this riveting memoir of one man's battle with heart disease. When, in February 1999, Jay Neugeboren discovered he needed emergency quintuple-bypass surgery, he embarked on a journey that just began on the operating table. At sixty, he was the picture of health, swimming a mile a day and playing tennis and basketball
... Leer más
The New Bible Cure for Heart Disease

Ancient Truths, Natural Remedies, and the Latest Findings for Your Health Today

de Don Colbert ...

Take Charge of Your Heart HealthCardiovascular disease is one of the most treatable and preventable of all illnesses. In this concise, easy-to-understand book you'll discover the information you need to keep your heart healthy. Incorporating the latest medical findings with the timeless wisdom of the Bible, The New Bible Cure for Heart Disease contains information that you may have never been told ... Leer más

$149 MXN o gratis con Kobo Plus

Take Charge of Your Heart HealthCardiovascular disease is one of the most treatable and preventable of all illnesses. In this concise, easy-to-understand book you'll discover the information you need to keep your heart healthy. Incorporating the latest medical findings with the timeless wisdom of the Bible, The New Bible Cure for Heart Disease contains information that you may have never been told
... Leer más
Reverse Hypertension: Lower Your Blood Pressure With Simple Steps

de Dr. Shahriar Mostafa ...

Hypertension or high blood pressure is the number one killer worldwide.It is a disease of pandemic proportion, affecting more and more people worldwide. Hypertension is the number one cause of heart attack and stroke, and it’s poorly controlled worldwide.Hypertension is easy to control. In this small book, i have given you all the information you will need to control and prevent high blood ... Leer más

$18 MXN o gratis con Kobo Plus

Hypertension or high blood pressure is the number one killer worldwide.It is a disease of pandemic proportion, affecting more and more people worldwide. Hypertension is the number one cause of heart attack and stroke, and it’s poorly controlled worldwide.Hypertension is easy to control. In this small book, i have given you all the information you will need to control and prevent high blood
... Leer más

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eBooks de Cardíaca

5-Ingredient DASH Diet Cookbook for Seniors

45 Menopause Nighttime Habits to Avoid

The Easy Heart Healthy Cookbook for Slow Cookers

How to Lose Fat Preserve Muscle and Rebuild Metabolism Over 50

Outliving Heart Disease

L'histoire de Lentille la tortue porteuse d'un cardiostimulateur

You Only Live Thrice

The 4-Week Fast Metabolism Diet Plan

Analyzing Anemia: The Answers

Diabetes Meal Planning 2021: Managing Type 2 Diabetic Cookbook & Action Plan

A Complete Medical Guide and Prevention For Heart Diseases Volume XVII; Kawasaki Disease

Atrial Fibrillation Diet

Complete Medical Guide and Prevention for Heart Diseases Volume XV; Heart Valve Disease

Kids Recipes Book: 70 Of The Best Ever Lunch Recipes That All Kids Will Eat...Revealed!

You Can Fix the Fat from Childhood & Other Heart Disease Risks, Too

The Rise in Prediabetes:The Threat of Insulin Resistance and Hyperglycemia

Complete Medical Guide and Prevention for Heart Diseases Volume XIV; Heart Failure

The Mediterranean DASH Diet Cookbook

Le pouvoir de l'assiette : Manger pour Guérir

Blood pressure-friendly meals

Maîtriser le diabète : Le Guide Ultime d’une alimentation équilibrée

Open Heart

The New Bible Cure for Heart Disease

Reverse Hypertension: Lower Your Blood Pressure With Simple Steps