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Origen

Manual ancestral para restaurar tu salud

de Marc Romera ...

Series series Alienta
Un viaje al pasado para recuperar la salud del futuroVivimos en una era de abundancia y comodidad, pero también de desconexión y enfermedad. El cuerpo humano, moldeado durante millones de años para sobrevivir en la naturaleza, se encuentra atrapado en un entorno artificial que desafía su biología. El resultado es evidente: fatiga crónica, sobrepeso, ansiedad, insomnio, inflamación… síntomas de una ... Leer más

$279 MXN

Un viaje al pasado para recuperar la salud del futuroVivimos en una era de abundancia y comodidad, pero también de desconexión y enfermedad. El cuerpo humano, moldeado durante millones de años para sobrevivir en la naturaleza, se encuentra atrapado en un entorno artificial que desafía su biología. El resultado es evidente: fatiga crónica, sobrepeso, ansiedad, insomnio, inflamación… síntomas de una
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La solución está en la sal

Por qué los expertos se equivocan y aumentar su consumo puede salvarte la vida

de James DiNicolantonio ...

Traducido por Noelia Reyes ...

Series series Alienta
Hemos culpado al cristal blanco equivocadoDurante años se nos ha dicho que la sal es perjudicial, que debemos reducirla para cuidar el corazón. Médicos, titulares en medios y campañas sanitarias repiten la misma idea: «menos sal, más vida». Pero ¿y si el verdadero enemigo de nuestra salud no fuera la sal, sino el azúcar?En estas páginas, el doctor James DiNicolantonio, reputado investigador en ... Leer más

$279 MXN

Hemos culpado al cristal blanco equivocadoDurante años se nos ha dicho que la sal es perjudicial, que debemos reducirla para cuidar el corazón. Médicos, titulares en medios y campañas sanitarias repiten la misma idea: «menos sal, más vida». Pero ¿y si el verdadero enemigo de nuestra salud no fuera la sal, sino el azúcar?En estas páginas, el doctor James DiNicolantonio, reputado investigador en
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Un hígado feliz

Descubre su conexión estratégica con el intestino y la microbiota

de Marta González-Corró ...

Series series Alienta
La salud de tu hígado es un reflejo de tu salud metabólicaEl hígado es el principal órgano detoxificador del cuerpo, pero su eficacia depende del diálogo constante que mantiene con el intestino y la microbiota. En estas páginas, la Dra. Marta González-Corró explora cómo esta alianza influye en funciones esenciales como la digestión, el metabolismo de grasas y azúcares, el equilibrio del pH y la ... Leer más

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La salud de tu hígado es un reflejo de tu salud metabólicaEl hígado es el principal órgano detoxificador del cuerpo, pero su eficacia depende del diálogo constante que mantiene con el intestino y la microbiota. En estas páginas, la Dra. Marta González-Corró explora cómo esta alianza influye en funciones esenciales como la digestión, el metabolismo de grasas y azúcares, el equilibrio del pH y la
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El poder de la suplementación

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de Odile Fernández ...

Series series No Ficción
Un libro esencial para construir un estilo de vida saludable más allá de cualquier pastilla.Cuando andamos escasos de vitaminas, minerales u otros compuestos naturales, la alimentación por sí sola no basta, por lo que necesitamos tener a los suplementos alimenticios como buenos aliados. Pero ¿cómo saber cuál es el más adecuado para nuestra salud?En un mundo tan saturado de opciones, hay productos ... Leer más

$279 MXN

Un libro esencial para construir un estilo de vida saludable más allá de cualquier pastilla.Cuando andamos escasos de vitaminas, minerales u otros compuestos naturales, la alimentación por sí sola no basta, por lo que necesitamos tener a los suplementos alimenticios como buenos aliados. Pero ¿cómo saber cuál es el más adecuado para nuestra salud?En un mundo tan saturado de opciones, hay productos
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Dieta Antiinflamatoria - Dieta Antiinflamatoria para Combatir la Inflamación y Fortalecer el Sistema Inmunológico. Una Dieta Completa de 14 Días para tu Salud

de MURILO CASTRO ALVES ...

¿Quiere protegerse mediante una nutrición adecuada? ¿Reducir la susceptibilidad a las infecciones? ¿Reforzar el sistema inmunitario? ¿Combatir la progresión de las enfermedades crónicas?Si es así, ¡este es el libro adecuado para usted!Este volumen arroja luz sobre los síntomas, los diagnósticos, las terapias, los tratamientos y ofrece un plan de alimentación para su salud física y mental.No hay ... Leer más

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¿Quiere protegerse mediante una nutrición adecuada? ¿Reducir la susceptibilidad a las infecciones? ¿Reforzar el sistema inmunitario? ¿Combatir la progresión de las enfermedades crónicas?Si es así, ¡este es el libro adecuado para usted!Este volumen arroja luz sobre los síntomas, los diagnósticos, las terapias, los tratamientos y ofrece un plan de alimentación para su salud física y mental.No hay
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Hashimoto's Protocol

A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back

de Izabella Wentz, PharmD. ...

Instant #1 New York Times BestsellerDr. Izabella Wentz, the author of the phenomenal New York Times bestseller Hashimoto’s Thyroiditis, returns with a long-awaited, groundbreaking prescription to reverse the symptoms of this serious autoimmune disease that is becoming one of the country’s fastest growing diseases.More than thirty-five million Americans currently suffer from Hashimoto’s—an ... Leer más

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Instant #1 New York Times BestsellerDr. Izabella Wentz, the author of the phenomenal New York Times bestseller Hashimoto’s Thyroiditis, returns with a long-awaited, groundbreaking prescription to reverse the symptoms of this serious autoimmune disease that is becoming one of the country’s fastest growing diseases.More than thirty-five million Americans currently suffer from Hashimoto’s—an
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Good Energy

The Surprising Connection Between Glucose, Metabolism and Limitless Health

de Dr. Casey Means ...

THE NUMBER ONE NEW YORK TIMES BESTSELLER'The best deep dive into the diseases that plague us all today, and what to do to heal.' Jessie Inchauspe, The Glucose Goddess'A powerful vision for a brighter future – for both people and the planet.' Jay Shetty'A tour de force' Dr Mark HymanFix your metabolism to feel better today and prevent disease tomorrow. A bold new vis... ... Leer más

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THE NUMBER ONE NEW YORK TIMES BESTSELLER'The best deep dive into the diseases that plague us all today, and what to do to heal.' Jessie Inchauspe, The Glucose Goddess'A powerful vision for a brighter future – for both people and the planet.' Jay Shetty'A tour de force' Dr Mark HymanFix your metabolism to feel better today and prevent disease tomorrow. A bold new vis...
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The Autoimmune Solution

Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases

de Amy Myers, M.D. ...

A NEW YORK TIMES BESTSELLER – A medically proven, prescriptive, and intuitive program to heal symptoms of inflammation and autoimmune disorders to reclaim your health, and life“The Autoimmune Solution is a medical breakthrough. Dr. Myers’ protocol is a proven way to heal and reverse any illness on the autoimmune spectrum. This book revolutionizes the way we understand and treat autoimmunity and I ... Leer más

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A NEW YORK TIMES BESTSELLER – A medically proven, prescriptive, and intuitive program to heal symptoms of inflammation and autoimmune disorders to reclaim your health, and life“The Autoimmune Solution is a medical breakthrough. Dr. Myers’ protocol is a proven way to heal and reverse any illness on the autoimmune spectrum. This book revolutionizes the way we understand and treat autoimmunity and I
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The Beck Diet Solution

Train your brain to think like a thin person

de Judith S. Beck ...

Dr Beck, one of the foremost authorities in the field of Cognitive Therapy, has created a six-week plan that will help people stick with their diet, lose weight with confidence, and keep weight off for a lifetime.This program is not only based on the author's personal success and on her success with her many clients, but also on published research. It all starts with how you think.The Beck Diet ... Leer más

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Dr Beck, one of the foremost authorities in the field of Cognitive Therapy, has created a six-week plan that will help people stick with their diet, lose weight with confidence, and keep weight off for a lifetime.This program is not only based on the author's personal success and on her success with her many clients, but also on published research. It all starts with how you think.The Beck Diet
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Fast This Way

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de Dave Asprey ...

Series Libro 6 - Bulletproof
Break the rules, not the fast withworld-renowned biohacker and Bulletproof Coffee founder Dave Asprey, author of TheBulletproof Diet, Head Strong, and other New York Times bestsellers.For more than a decade, Bulletproof founder Dave Asprey has shared his unique point of view and expertise to help fans become the best versions of themselves. From living longer to getting smarter, maximizing ... Leer más

$306 MXN o gratis con Kobo Plus

Break the rules, not the fast withworld-renowned biohacker and Bulletproof Coffee founder Dave Asprey, author of TheBulletproof Diet, Head Strong, and other New York Times bestsellers.For more than a decade, Bulletproof founder Dave Asprey has shared his unique point of view and expertise to help fans become the best versions of themselves. From living longer to getting smarter, maximizing
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Bien manger pour ne plus déprimer

Prendre soin de son intestin pour prendre soin de son cerveau

de Guillaume Fond ...

« Ce livre, écrit par le meilleur spécialiste français des liens entre psychologie et microbiote, explique, preuves scientifiques à l’appui, comment ce que nous mangeons joue un rôle central sur nos émotions. Et il nous propose aussi tous les conseils pratiques pour que notre alimentation soit non seulement un plaisir, mais aussi une aide pour préserver ou réparer notre équilibre psychologique. Si ... Leer más

Antes $380 MXN Ahora $317 MXN

« Ce livre, écrit par le meilleur spécialiste français des liens entre psychologie et microbiote, explique, preuves scientifiques à l’appui, comment ce que nous mangeons joue un rôle central sur nos émotions. Et il nous propose aussi tous les conseils pratiques pour que notre alimentation soit non seulement un plaisir, mais aussi une aide pour préserver ou réparer notre équilibre psychologique. Si
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The F*ck It Diet

Eating Should Be Easy

de Caroline Dooner ...

“The F*ck It Diet is not only hilarious, it is scientifically and medically sound. A must read for any chronic dieter.” –Christiane Northrup, MD, New York Times bestselling author of Women’s Bodies, Women’s Wisdom”From humorist and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal powerDIETING DOESN ... Leer más

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“The F*ck It Diet is not only hilarious, it is scientifically and medically sound. A must read for any chronic dieter.” –Christiane Northrup, MD, New York Times bestselling author of Women’s Bodies, Women’s Wisdom”From humorist and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal powerDIETING DOESN
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Reversing Diabetes

The Scientifically Proven System for Reversing Diabetes without Drugs

de Dr Neal Barnard ...

Readers love Dr Neal Barnard's work:⭐⭐⭐⭐⭐ 'Will save your life; no lie!' Reader review⭐⭐⭐⭐⭐ 'This book has changed my life!' Reader reviewTackle diabetes and its complications for good with this newly updated edition of Dr. Neal Barnard's groundbreaking program.Revised and updated, this latest edition of Dr. Barnard's revolutionary guide to controlling your blood sugar features a new preface, ... Leer más

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Readers love Dr Neal Barnard's work:⭐⭐⭐⭐⭐ 'Will save your life; no lie!' Reader review⭐⭐⭐⭐⭐ 'This book has changed my life!' Reader reviewTackle diabetes and its complications for good with this newly updated edition of Dr. Neal Barnard's groundbreaking program.Revised and updated, this latest edition of Dr. Barnard's revolutionary guide to controlling your blood sugar features a new preface,
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The 21-Day Clean Eating Challenge - Learn How to Make Clean Eating Part of Your Lifestyle to Live a Healthier, Happier & More Energized Life

21-Day Challenges, #4

de Sophia Taylor ...

Series Libro 4 - 21-Day Challenges
Do you feel like it's time to start taking better care of yourself?Do you want to look and feel better?If you ask my dad what "clean eating" is, he'll act confused and tell you it probably means not to eat things off the floor. What do you think of when you hear "clean eating"? Do you imagine some locally grown organic lettuce leaves sitting sadly on a plate? Do you think of green juice or health ... Leer más

$60 MXN

Do you feel like it's time to start taking better care of yourself?Do you want to look and feel better?If you ask my dad what "clean eating" is, he'll act confused and tell you it probably means not to eat things off the floor. What do you think of when you hear "clean eating"? Do you imagine some locally grown organic lettuce leaves sitting sadly on a plate? Do you think of green juice or health
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Dieta Fodmap Învinge Sindromul Intestinului Iritabil cu Planul de Masă de 21 de Zile.

de EVA COLINS ...

Sindromul intestinului iritabil numit în mod obișnuit IBS. În lumea modernă, aproape toată lumea suferă de ea, mai ales femeile știu bine ce este. Umflarea abdominală, durerea de stomac și senzația constantă de a avea un colon inflamat ne afectează viața de zi cu zi atât fizic, cât și psihic. O dietă cu conținut scăzut de FODMAP și o dietă săracă în fermentatori este adesea recomandată pentru a ... Leer más

$139 MXN

Sindromul intestinului iritabil numit în mod obișnuit IBS. În lumea modernă, aproape toată lumea suferă de ea, mai ales femeile știu bine ce este. Umflarea abdominală, durerea de stomac și senzația constantă de a avea un colon inflamat ne afectează viața de zi cu zi atât fizic, cât și psihic. O dietă cu conținut scăzut de FODMAP și o dietă săracă în fermentatori este adesea recomandată pentru a
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Mountains of Sugar, Canyons of Salt, Pools of Fat

Welcome to Your Local Grocery Store!

de Learn2succeed ...

Not enough is being done to prevent diabetes, heart disease and strokes which cause huge numbers of deaths. This book examines the main culprits: salt, fat and sugar. It looks at prepared foods, growth hormones and genetically modified foods. It urges the grocery trade to encourage customers to purchase healthy foods. ... Leer más

$159 MXN

Not enough is being done to prevent diabetes, heart disease and strokes which cause huge numbers of deaths. This book examines the main culprits: salt, fat and sugar. It looks at prepared foods, growth hormones and genetically modified foods. It urges the grocery trade to encourage customers to purchase healthy foods.
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The Keys to Healthy Living with Chronic Diseases for African Americans

A Primer for Nutrition Therapy in the Primary Care Setting

de Cheryl Campbell Atkinson ...

This manual is designed to help the non-nutrition health professional obtain the basic information necessary to provide initial counseling and/or monitoring of patients / clients, and in particular the African American patient with nutrition related chronic illnesses. ... Leer más

$80 MXN

This manual is designed to help the non-nutrition health professional obtain the basic information necessary to provide initial counseling and/or monitoring of patients / clients, and in particular the African American patient with nutrition related chronic illnesses.
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Strength Training Diet & Nutrition : 7 Key Things To Create The Right Strength Training Diet Plan For You

Diet Tips for Weight Training

de Jason Scotts ...

Whether you're trying to enhance your performance as an athlete or just attempting to lose weight, including some form of strength training into your exercise regime is crucial. However it's also important you make sure you're following the right sort of strength training diet and nutrition plan to really reap the benefits. If you aren't eating the right kinds of foods then you won't actually make ... Leer más

$101 MXN

Whether you're trying to enhance your performance as an athlete or just attempting to lose weight, including some form of strength training into your exercise regime is crucial. However it's also important you make sure you're following the right sort of strength training diet and nutrition plan to really reap the benefits. If you aren't eating the right kinds of foods then you won't actually make
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Candida: Learn how to Treat Candida and Rehabilitate Your Health Naturally in less than 30 days

de John Davis ...

CandidaLearn how to Treat Candida and Rehabilitate Your Health Naturally in less than 30 daysCandida, yeast, or thrush: no matter the name, it’s still the same uncomfortable experience for sufferers the world over. Resulting with a myriad of symptoms from rashes and aching joints through to brain "fogs", strange discharges and flatulence, Candida is fungus that can take root in the skin, mouth, ... Leer más

$159 MXN

CandidaLearn how to Treat Candida and Rehabilitate Your Health Naturally in less than 30 daysCandida, yeast, or thrush: no matter the name, it’s still the same uncomfortable experience for sufferers the world over. Resulting with a myriad of symptoms from rashes and aching joints through to brain "fogs", strange discharges and flatulence, Candida is fungus that can take root in the skin, mouth,
... Leer más
Anti-Inflammatory Diet - Anti-Inflammatory Diet to Fight Inflammation and Strengthen the Immune System. A Complete 14 Days Diet Plan for your Health

de MURILO CASTRO ALVES ...

Do you want to protect yourself through proper nutrition? Reduce susceptibility to infection? Strengthen the immune system? Fight the progression of chronic diseases?If yes, this is the right book for you!!!This volume sheds light on symptoms, diagnoses, therapies, treatments, and offers an eating plan for your physical and mental health.No need to be alarmed, inflammation can be fought in simple ... Leer más

$179 MXN

Do you want to protect yourself through proper nutrition? Reduce susceptibility to infection? Strengthen the immune system? Fight the progression of chronic diseases?If yes, this is the right book for you!!!This volume sheds light on symptoms, diagnoses, therapies, treatments, and offers an eating plan for your physical and mental health.No need to be alarmed, inflammation can be fought in simple
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Belly Fat Diet Book [Second Edition]: Your Path to a True Belly Fat Cure, and Staying Belly Fat Free for Life

de Robin Whitmer ...

Belly Fat Diet Book [Second Edition] Your Path to a True Belly Fat Cure, and Staying Belly Fat Free for Life --------- [New edition] With the following additional content: * New introduction. * New section: "How to Lose Belly Fat Though Dieting" (500 words). * New section at end of book (recipes): Belly Fat Diet Bean Recipes (3763 words). * Improved formatting and editing --------- Have you ... Leer más

$101 MXN

Belly Fat Diet Book [Second Edition] Your Path to a True Belly Fat Cure, and Staying Belly Fat Free for Life --------- [New edition] With the following additional content: * New introduction. * New section: "How to Lose Belly Fat Though Dieting" (500 words). * New section at end of book (recipes): Belly Fat Diet Bean Recipes (3763 words). * Improved formatting and editing --------- Have you
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Low Carb Recipes: 50 Low Carb Recipes: A Low Carb Diet Meal Plan and Menu That Can Save Your Life

de Jackie Evans ...

This eBook presents 50 stunning low-carb recipes to help you lose weight. Low-carb recipes offer a way for dieters to abandon meticulous calorie counting and enjoy tasty rewarding meals, whilst still loosing weight. This guide is separated into five different chapters. The first chapter provides you with 14 tantalizing meals for breakfast. In the second chapter you will discover 14 fantastic meals ... Leer más

$159 MXN

This eBook presents 50 stunning low-carb recipes to help you lose weight. Low-carb recipes offer a way for dieters to abandon meticulous calorie counting and enjoy tasty rewarding meals, whilst still loosing weight. This guide is separated into five different chapters. The first chapter provides you with 14 tantalizing meals for breakfast. In the second chapter you will discover 14 fantastic meals
... Leer más
What is Heart Disease? Everything you need to know about heart disease

de Desmond Gahan ...

Research suggests that coronary heart disease (CHD) begins with damage to the lining and inner layers of the coronary (heart) arteries. Several factors contribute to this damage. They include:Smoking, including secondhand smokeHigh amounts of certain fats and cholesterol in the bloodHigh blood pressureHigh amounts of sugar in the blood due to insulin resistance or diabetesBlood vessel ... Leer más

$55 MXN

Research suggests that coronary heart disease (CHD) begins with damage to the lining and inner layers of the coronary (heart) arteries. Several factors contribute to this damage. They include:Smoking, including secondhand smokeHigh amounts of certain fats and cholesterol in the bloodHigh blood pressureHigh amounts of sugar in the blood due to insulin resistance or diabetesBlood vessel
... Leer más
Immune System

The Solution To Reversing Autoimmune Diseases

de Jessica Amy Samuel ...

Are you aware that a balanced and healthy immune system is the body's primary defense against invading microbes? It is also the body's main defense against cancer cells.The immunity of your body is made up of various types of leukocytes. Each type is specifically designed to eliminate a particular condition or disease.Frequently, your body is battling an undetectable adversary who is attempting to ... Leer más

Gratis

Are you aware that a balanced and healthy immune system is the body's primary defense against invading microbes? It is also the body's main defense against cancer cells.The immunity of your body is made up of various types of leukocytes. Each type is specifically designed to eliminate a particular condition or disease.Frequently, your body is battling an undetectable adversary who is attempting to
... Leer más

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Good Energy

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Mountains of Sugar, Canyons of Salt, Pools of Fat

The Keys to Healthy Living with Chronic Diseases for African Americans

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Anti-Inflammatory Diet - Anti-Inflammatory Diet to Fight Inflammation and Strengthen the Immune System. A Complete 14 Days Diet Plan for your Health

Belly Fat Diet Book [Second Edition]: Your Path to a True Belly Fat Cure, and Staying Belly Fat Free for Life

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Immune System