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eBooks de Cocina baja en grasa

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  • Body Love

    Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever

    de Kelly LeVeque ...
    Series Libro 1 - The Body Love Series
    Celebrity favorite health and wellness consultant Kelly LeVeque shares her secrets for losing weight, attuning ourselves to our bodies’ needs, and freeing ourselves from food drama in this essential wellness guide, which includes 88 delectable recipes!In this inspirational yet practical book, the nutritional consultant and holistic healthcare expert who has helped celebrities such as Jessica Alba, ... Leer más

    $296 MXN

  • Hipnosis de banda gástrica y pérdida rápida de peso

    Mindfulness and Hypnotic Accademy, #3

    de Sebi Accademy for Hypnotherapy ...
    Series Libro 3 - Mindfulness and Hypnotic Accademy
    ¿Quieres un método para la pérdida de peso extrema, aprender sobre la autoestima de la meditación, sanar tu mente y cuerpo gracias a las técnicas subliminales para una vida de salud positiva?En caso afirmativo, sigue leyendo...El objetivo de la hipnoterapia de pérdida de peso es hacerte mejor en tu salud, cambiar el pensamiento de alimentación poco saludable y ayudarte a perder peso de manera ... Leer más

    $198 MXN

  • Now Eat This!

    150 of America's Favorite Comfort Foods, All Under 350 Calories: A Cookbook

    de Rocco DiSpirito ...
    #1 NEW YORK TIMES BESTSELLER • Fried chicken, macaroni and cheese, brownies, and 147 other favorite recipes under 350 calories!In this delectable cookbook, award-winning chef Rocco DiSpirito transforms America’s favorite comfort foods into deliciously healthy dishes—all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor. What’s more, Rocco provides time-saving shortcuts, helpful ... Leer más

    $136 MXN

  • S.A.S.S. Yourself Slim

    Conquer Cravings, Drop Pounds, and Lose Inches

    de Cynthia Sass ...
    Formerly Published as Cinch!: Conquer Cravings, Drop Pounds, and Lose InchesEasy, Fast, Chocolate! Finally, The Plan You Can Stick WithI feel almost that this is too much food, too decadent.—Chris, age 54I lost 8 pounds and 1.5 inches from my hips in just five days!—Adina, age 28I love eating these meals. I don't feel deprived at all!—Laurene, age 36Acclaimed nutritionist Cynthia Sass has proven, ... Leer más

    $181 MXN

  • Diet and Bodyweight Training Fundamentals for Men and Women

    The weight trainer & diet guide to make the fitness connection with weight training, fitness & diet for beginners

    de Daisy Edzel ...
    "Have you ever felt unattractive, like your body is not your friend?"Maybe, you know that you look good, and that your physical attributes are fine. But wouldn't it be better to feel more than fine about your body?In short, don't you think it is about time for you to get into your best shape-and give yourself the chance to feel fit, healthy, and happy at the same time?Well, that can happen NOW ... Leer más

    $59 MXN o gratis con Kobo Plus

  • The Autoimmune Solution Cookbook

    Over 150 Delicious Recipes to Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases

    de Amy Myers, M.D. ...
    The companion cookbook to the revolutionary New York Times bestseller The Autoimmune Solution, filled with more than 150 nutritious, easy-to-prepare, every day recipes to heal symptoms of inflammation and autoimmune disorders, including Graves’ Disease, Psoriasis, Fibromyalgia, Lupus, Celiac disease, Hashimoto’s thyroiditis, and Multiple sclerosis.Nine in ten Americans suffer from inflammation or ... Leer más

    $348 MXN

  • Deliciously Ella The Plant-Based Cookbook

    The fastest selling vegan cookbook of all time

    de Ella Mills (Woodward) ...
    THE PERFECT GIFT FOR THE FOODIE IN YOUR LIFE!The Sunday Times number one bestselling cookbook and the fastest selling vegan cookbook of all time.'She has become the biggest thing in healthy eating' - The Times100 all-new plant-based recipes - by bestselling author Deliciously Ella.Ella's latest book features the most popular, tried and tested recipes from her supper clubs, ... ... Leer más

    $450 MXN

  • A Lighter Way to Bake

    de Lorraine Pascale ...
    In this fabulous new book, Lorraine Pascale, Britain’s beloved chef and tv personality, brings together the two hottest trends in cookery right now: baking and eating lighter, healthier meals!Lorraine’s dreamt up 100 delicious, easy recipes, all fully illustrated, ranging from savoury scones and coconut and lime loaf to apricot and ginger chiffon cake, sesame pretzel buns and cauliflower gratin ... Leer más

    $246 MXN

  • Smoothie Recipes: Ultimate Boxed Set with 100+ Smoothie Recipes: Green Smoothies, Paleo Smoothies and Juicing

    Green Smoothies, Paleo Smoothies and Juicing

    de Speedy Publishing ...
    Here’s a collection of books that explains what smoothies are, and why they’re beneficial to your health. Smoothies are powerful diet helpers that help you lose weight the healthy way. However, shifting from a full-plate to a smoothie diet is not easy. That’s why you need all the information you can find on the subject. Happy reading! ... Leer más

    $101 MXN

  • The Fat Resistance Diet

    Unlock the Secret of the Hormone Leptin to: Eliminate Cravings, Supercharge YourMetabolism, Fight Inflammation, Lose Weight & Reprogram Your Body to Stay Thin-

    de Leo Galland M.D. ...
    No more counting carbs, calories, or fat grams! This revolutionary diet plan works with your hormones to curb your appetite, boost your metabolism, take weight off—and never put it on again.Cutting-edge scientific research shows that losing weight is not about carbs, calories, or even willpower—it’s about a hormone called leptin and how it functions in your body. Leptin is your body’s natural ... Leer más

    $200 MXN

  • The Fast Metabolism Diet Cookbook

    Eat Even More Food and Lose Even More Weight

    de Haylie Pomroy ...
    Turn your kitchen into a secret weapon for losing up to 20 pounds in 28 days through the fat-burning power of food, with more than 200 simple, effective, mouthwatering, family-pleasing recipes, from the #1 New York Times bestselling author of The Fast Metabolism Diet“Haylie Pomroy provides real-life solutions for the problems plaguing our nation’s health.”—Mark Hyman, MDThis essential companion to ... Leer más

    $150 MXN

  • Cranks Recipe Book

    The Vegetarian Classics

    de David Canter ...
    The classic vegetarian cookbook, reissued for a new generation. With helpful notes on techniques, and numerous delicious recipes for soups, starters, salads, dressings, sauces and savouries, not to mention sections devoted to baking, puddings, cereals, preserves, sweetmeats and drinks, the founders of Cranks have put together a book that stands for all that is best in wholefood cuisine. Their aim ... Leer más

    $204 MXN

  • Skinny Meals

    Everything You Need to Lose Weight-Fast!: A Cookbook

    de Bob Harper ...
    Series series Skinny Rules
    #1 NEW YORK TIMES BESTSELLERFrom Bob Harper, the bestselling author of The Skinny Rules and Jumpstart to Skinny and the star of NBC’s ongoing smash reality show The Biggest Loser, comes 100 delicious new recipes (all of them under 330 calories!), a month of new menu plans, and indispensable shopping lists and cooking tips that all follow Bob’s practical strategies for getting thin!THE TASTIEST ... Leer más

    $177 MXN

  • Healthy Meal Prep

    de Jacqueline Whitehart ...
    MAKE EVERY DAY EASIERFOR EACH WEEK YOU GET A MEAL PLAN, SIMPLE AND TASTY RECIPES AND MOST IMPORTANTLY...A SHOPPING LIST* Designed for Two* Quick & Easy // 15-30 mins* Healthy Balance // High Protein & Low Sat Fat* Calorie Smart // Less Than 600 Cals per PersonEver look through a recipe book in despair, knowing that you've not got any of the right ingredients? Feel at a loss i... ... Leer más

    Gratis

  • Recette livre de recettes Avec Friteuse à Air En français / Recipe Cookbook With Air Fryer In French (French Edition)

    de Charlie Mason ...
    En achetant les recettes complètes de la friteuse à air pour des repas sains et rapides, vous serez bientôt surpris de la simplicité de servir des repas à votre famille qui ne sont pas seulement délicieux; ils amélioreront votre état de santé général.Laissez tout le travail à la friteuse à air. Vous pouvez vous attribuer le mérite des plats savoureux et personne ne doit savoir comment vous l'avez ... Leer más

    $68 MXN

  • The McDougall Program

    12 Days to Dynamic Health

    de John A. McDougall ...
    A groundbreaking diet book from the bestselling author of The Starch Solution and The Healthiest Diet on the PlanetDr. John McDougall, bestselling author and creator of the nationally renowned diet and exercise program at the St. Helena Hospital in Deer Park, California, introduces his remarkable twelve-day plan. Building on the idea that the traditional meat-rich American diet is hazardous to our ... Leer más

    $233 MXN

  • Nooit meer Diëten 3

    gezonde recepten voor een energiek leven

    de Sandra Bekkari ...
    Na het overweldigend succes van de eerste twee delen van de 'Nooit meer diëten'reeks is de vraag naar nieuwe recepten en meer informatie over de Sanamethode van voedingsdeskundige Sandra Bekkari groter dan ooit. In 'Nooit meer diëten - deel 3' geeft ze opnieuw 60 smakelijke en eenvoudige recepten prijs, die bewijzen dat gezond eten geen synoniem is voor en 'calorieën tellen' en 'niet meer genieten ... Leer más

    $449 MXN

  • 7-Minute Body Plan

    Quick workouts & simple recipes for real results in 7 days

    de Lucy Wyndham-Read ...
    Find just 7 minutes a day over a week and follow one of Lucy Wyndham-Read's workouts daily to be confident in your body and feel your best self quickly and easily. Try her supporting recipes for even greater impact. No equipment is needed, the exercises are easy and effective whatever your body shape and fitness level, and yes, you really do only need 7 minutes a day.The 7 workouts - all exclusive ... Leer más

    $323 MXN

  • My Kitchen Table: 100 Great Low-Fat Recipes

    de Rosemary Conley ...
    Series Libro 7 - My Kitchen
    Rosemary Conley is the UK's best-loved diet and fitness expert, who has improved the way we eat and exercise for over 30 years. This book celebrates 100 of her favourite recipes, from light bites to hearty meals and express dinners to slow weekend roasts.With a nutritional breakdown accompanying each recipe, this collection of delicious dishes proves that a low-fat diet can be tasty too! ... Leer más

    $197 MXN

  • Louise Parker: The 6 Week Programme

    de Louise Parker ...
    'Louise Parker's programmes have helped Oscar-nominated film stars, royals and other movers and shakers.' - Mail on Sunday'Louise Parker has worked her magic on actors, athletes, pop stars, politicians and princesses and believes absolutely anyone can have a sensational body.' - Glamour'Louise Parker is one of the very few weight-loss experts worth the title. A genius method, an unbelievable ... Leer más

    $351 MXN

  • The Thyroid Diet Revolution

    Manage Your Master Gland of Metabolism for Lasting Weight Loss

    de Mary J. Shomon ...
    The Thyroid Diet, the groundbreaking, New York Times bestselling guide for thyroid patients that revolutionized the conversation about thyroid conditions and weight loss, has been expanded and updated to include the latest medical and nutritional information, reviews of the newest diet programs and up to date recommendations, and more. Now more than ever, The Thyroid Diet Revolution by Mary J. ... Leer más

    $219 MXN

  • The Best Cosori Air Fryer Recipes Book: Quick and Simple Recipes Personalised for the New Cosori Air Fryer

    de Jenny Mayers ...
    By choosing this Recipe Book, you will prepare much better, more delicious, crispier dishes by yourself and your family.Excellent dishes for any kind of tasteEffortless and Convenient meals created for everybody with a very busy way of livingIf you remove oil from your diet, a deep fryer can be a handy tool to prepare oil-free and vegan fryer recipes at home. Deep fryers can help hobby cooks ... Leer más

    $199 MXN

  • The Low FODMAP Cookbook

    de Courtney M. Cerda ...
    The Low FODMAP CookbookBlueprint for improving your irritable bowel syndrome and digestive disorders (includes 21-day meal plan) ... Leer más

    $79 MXN

  • The Tofu Cookbook

    de Tess Anderson ...
    The UltimateTofu Cookbook is a complete set of simple but very unique Tofu recipes.Tofu is a healthy and delicious alternative to meat, which is why it is so popular with vegan and vegetarians. It has a remarkable ability to soak up the flavors of the juices and spices it is marinated in. !This Cookbook will Teach You:Tofu's Chinese OriginsA historical fact that will change the way you think about ... Leer más

    $199 MXN