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eBooks de Codependencia

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  • DINCOLO DE OGLINZI

    de ANGELA COPINDEAN ...
    "Dincolo de oglinzi – Despre relațiile care ne reflectă și cele care ne consumă" este un volum de psihologie relațională și reflecție asupra dinamicilor afective care influențează dezvoltarea identității și echilibrul emoțional al individului.Cartea explorează teme precum atașamentul, nevoia de validare, mecanismele de adaptare emoțională, trauma relațională, dependența afectivă, limitele ... Leer más

    $103 MXN o gratis con Kobo Plus

  • How To Make Friends And Keep Them

    de SJ Reed ...
    We cannot do without friends. But we cannot do it with the wrong friends either.We come into this world with several relationships thrust upon us. Friendships are God's way of allowing us to choose our own people that we remain close with. With friendships, we have a choice. We must make the best use of it.There are two sides to this story. On one hand, some people think they always land with the ... Leer más

    $68 MXN o gratis con Kobo Plus

  • Como Atraer Personas Vitamina

    Aprende A Sanar Tu Apego, Gestionar Emociones Y Construir Relaciones Que Te Aporten Bienestar

    de Metax Editorial ...
    Series series Encuentra Tu Persona Vitamina Decodificado
    ¿Te cuesta confiar, sientes miedo al abandono o te ves atrapado en patrones relacionales que solo te causan frustración y sufrimiento? Las discusiones constantes, la dependencia emocional y la incapacidad para establecer límites saludables suelen desgastar tu bienestar sin que comprendas su raíz biológica y psicológica.El eBook COMO ATRAER PERSONAS VITAMINA es una guía estratégica diseñada por ... Leer más

    $52 MXN o gratis con Kobo Plus

  • The Axe Forgets, the Tree Remembers : Living with Emotional Cruelty and the Quiet Work of Reclaiming Yourself

    de A.M. HARTLEY ...
    The Axe Forgets, the Tree RemembersLiving with Emotional Cruelty and the Quiet Work of Reclaiming YourselfNot all harm is obvious. Some wounds develop slowly through constant criticism, emotional neglect, conditional affection, being dismissed, or slowly losing confidence in your own thoughts and feelings.The Axe Forgets, the Tree Remembers explores the lasting impact of emotionally harmful ... Leer más

    $137 MXN o gratis con Kobo Plus

  • أنتِ لستِ مجنونة، لقد تربّيتِ فقط على الصمت

    de Alina A Rubi ...
    هذا الكتاب عبارة عن رحلة عميقة في الجذور الخفية للصمت المفروض على النساء، ويستكشف كيف يشكل التعليم والثقافة والتوقعات الاجتماعية الطريقة التي نفكر بها ونشعر ونعبر بها عن أنفسنا. ومن خلال مقاربة نفسية وتأملية، يكشف الكتاب عن الجروح العاطفية الموروثة من أجيال تربت على عدم الانزعاج وعدم رفع الصوت وقبول ما هو ظالم باعتباره أمرًا طبيعيًا. من خلال القصص والتحليلات والتأملات، يفكك الكتاب الأساطير التي ... Leer más

    $225 MXN o gratis con Kobo Plus

  • The Power of Closure

    Why We Want It, How to Get It, and When to Walk Away

    de Gary McClain PhD ...
    Find healing and move on from the past in the face of loss, confusion, and pain“If only I could get some closure…” If you’ve found yourself saying these words, you’re not alone. When you’ve lost a relationship, a job, or a loved one, closure can seem as elusive as it is necessary. Psychotherapist and relationship coach Gary McClain says it’s one of the most common—and important—issues his clients ... Leer más

    $231 MXN

  • Toxic Relationship Recovery

    Reclaim Control After Codependency and Narcissistic Abuse with a Practical, Healing-Based Exit Strategy to Restore Self-Worth, Emotional Independence, and Personal Growth

    de Tony Lee ...
    Series Libro 4 - Breaking Free from Toxic Bonds
    THEY MADE YOU DOUBT YOUR REALITY. NOW IT’S TIME TO TAKE IT BACK. Do you ever feel like you’re losing yourself, giving too much, apologizing too often, or questioning your own memory of events? Maybe you’ve been told you’re “too emotional” or “imagining things.” Or perhaps you’ve noticed that no matter how hard you try, love always comes with conditions, control, or quiet cruelty.These aren’t ... Leer más

    $263 MXN o gratis con Kobo Plus

  • The Secure Soul Companion Guide

    Finding Inner Strength and Connection When Trust Doesn't Come Easy

    de Dr Alison Cook ...
    A secure soul is built from the inside out.This companion guide to The Secure Soul helps you move from insight to transformation. Through guided reflections, practices, and exercises, you'll learn how to restore connection within your own soul so you can feel more grounded, more alive, and more secure in yourself, in your relationships, and with God.The ache of disconnection isn't only about ... Leer más

    $170 MXN

  • The Detachment Method

    How to Stop Caring So Much About People Who Don't Show Up

    de Aurora Vale ...
    Series Libro 1 - The Emotional Power Series
    If you're tired of caring more than everyone else... it's time to detach.You know the feeling. You're the one who remembers, who checks in, who shows up - while they disappear for days and act like nothing happened. You're the one lying awake analyzing a text that never came, wondering what you did wrong, when the truth is you didn't do anything wrong at all. You just cared in a relationship that ... Leer más

    $86 MXN

  • Loyal to a Fault

    How to Establish New Patterns When Loving Others Has Left You Hurting

    de Courtney J. Burg ...
    Do you find yourself living as the people pleaser or peacekeeper? Do you avoid conflict? Learn how to overcome your fears about setting boundaries and step into a life that's overflowing with love, respect, and healthy relationships.We are people who love patterns, even if returning to these patterns continues to hurt us or those we love. Some of the most harmful patterns of behavior are passed ... Leer más

    $219 MXN

  • Loyal to a Fault

    How to Establish New Patterns When Loving Others Has Left You Hurting

    de Courtney J. Burg ...
    Do you find yourself living as the people pleaser or peacekeeper? Do you avoid conflict? Learn how to overcome your fears about setting boundaries and step into a life that's overflowing with love, respect, and healthy relationships.We are people who love patterns, even if returning to these patterns continues to hurt us or those we love. Some of the most harmful patterns of behavior are passed ... Leer más

    $219 MXN

  • Healing Your Inner Child: Heal Childhood Trauma by Letting Go of Shame and Codependency, Creating Healthy Emotional Habits, Restoring Self-Worth, and Cultivating Authentic Relationships

    de Eva Spencer ...
    Series Libro 5 - Spiritual Gifts and Inner Child Healing Guides
    Heal Your Inner Child and Break Free from the Patterns That Hold You BackDo you ever feel like you are stuck repeating the same painful patterns, no matter how hard you try to change?Do you struggle with low self-worth, people-pleasing, or the constant need to earn love?Do you sense that your adult pain might be rooted in the wounds of your past?In Healing Your Inner Child, Eva Spencer offers a ... Leer más

    $52 MXN o gratis con Kobo Plus

  • SHIFTING Bravely

    A Path to Growth, Healing, and Transformation

    de Holli Kenley ...
    Get Ready to Make Your Own SHIFT!Are you feeling stuck, stagnant, or unsettled in your current reality?Are discomfort, dissatisfaction, and dis-ease ongoing themes in your life?Are you longing for healthy change, first with yourself and then with others?Seeds of change lie dormant within. Even more than you can imagine will grow there if given a chance."SHIFTING Bravely is a beautifully written, ... Leer más

    $102 MXN o gratis con Kobo Plus

  • Como Esquecer seu Ex —

    de Norm Gal E. ...
    Se você está lendo este livro porque acabou de perder alguém que ainda ama, provavelmente existe algo que conheço bem demais: aquela sensação de não saber como seguir em frente quando uma pessoa que ocupava tanto espaço na sua vida já não está mais presente.Eu também estive lá.Durante um tempo, tentei encontrar respostas, recuperar lembranças, entender o que havia acontecido e, acima de tudo, ... Leer más

    $68 MXN o gratis con Kobo Plus

  • Recuperación del abuso narcisista, el gaslighting y la codependencia

    Protégete contra las tácticas de la psicología oscura, reconoce a las personas emocionalmente abusivas y detecta la manipulación para acabar con las relaciones tóxicas.

    de Eric Holt ...
    Series Libro 3 - Liberación de Relaciones Tóxicas - Narcisismo, Gaslighting y Codependencia
    ¡Descubre cómo hacer que tu pareja tóxica deje de controlar tu vida con este conjunto de libros!¿Dudas constantemente de tu propio valor y asumes la culpa por cosas que no hiciste?¿Sientes que siempre estás caminando sobre cáscaras de huevo cuando estás cerca de tu pareja?¿Sientes que has perdido de vista quién eres?Descubre la última herramienta para navegar por el terreno traicionero de las ... Leer más

    $35 MXN o gratis con Kobo Plus

  • Sana a tu niño interior como persona altamente sensible: Aprende a sanar las heridas de la niñez, recuperar la resiliencia emocional, establecer límites saludables y prosperar con relaciones auténticas

    de Eva Spencer ...
    Series Libro 6 - Guías para los dones espirituales y la sanación del niño interior
    Sana las heridas emocionales profundas y abraza tu sensibilidad como fuente de fortaleza¿A menudo te sientes abrumado por tus emociones o las emociones de los demás?¿Te descubres atrapado en patrones de complacencia, duda o agotamiento emocional?Estas no son señales de debilidad, sino el reflejo de un niño interior que aún anhela seguridad, comprensión y aceptación.En Sana a tu niño interior como ... Leer más

    $68 MXN o gratis con Kobo Plus

  • Emotional Dependence

    A Practical Guide to Regaining Freedom, Self-Esteem, and Building Healthy Relationships

    de Testi Creativi ...
    Understanding Emotional DependencyEmotional dependency can quietly shape your relationships, influencing your decisions, self-worth, and overall well-being. This practical guide offers a clear and structured approach to recognizing unhealthy patterns, understanding their psychological roots, and taking the first concrete steps toward emotional independence.Real Benefits for Your Daily LifeThrough ... Leer más

    $119 MXN o gratis con Kobo Plus

  • Superar la dependencia emocional

    de John Danen ...
    Superar la dependencia emocional que nos hacia incurrir en relaciones toxicas, nos empodera y hace libres. A través de la obserbación y experimentación de muchísimas relaciones, he comprendido el funcionamiento de casi cualquier relación amorosa por anormal que esta sea. La dependencia emocional se cura con técnicas de p.n.l. que aparecen descritas en esta obra. ... Leer más

    $94 MXN o gratis con Kobo Plus

  • L(i)eben mit Trauma

    Unsichtbare Kindheitswunden erkennen, heilsame Erfahrungen machen – Wege zu Selbstliebe und emotionaler Freiheit

    de Laura Wegmann ...
    Heilung beginnt mit dem Verstehen: Überwinde alte Muster und finde zu dir selbstCo-Abhängigkeit, People-Pleasing, Selbstsabotage – oft sind es unbewusste Wunden aus der Kindheit, die unser Leben prägen. Sie beeinflussen, wie wir lieben, streiten und uns selbst wahrnehmen. Entstanden durch emotionale Vernachlässigung oder instabile Bindungen, können diese Muster sogar körperliche Auswirkungen haben ... Leer más

    $327 MXN

    PEDIDO ANTICIPADO

  • Fundamental Things

    Über Vernunft, Moral und Empathie – Was es bedeutet, Mensch zu sein

    de Joachim Bauer ...
    Unser Land ist aus dem Gleichgewicht. Der Zusammenhalt schwindet. Die Demokratie ist ernsthaft gefährdet. Unsere Bildungseinrichtungen erodieren. Eine an sich chancenreiche digitale Revolution bricht sich unreguliert Bahn. Die durch das Silicon Valley entfesselten Geister stellen das humanistische Menschenbild infrage. Wie können wir die Humanität und den Frieden bewahren?Der renommierte ... Leer más

    $333 MXN

  • Our Mothers, Ourselves

    How Understanding Your Mother's Influence Can Set You on a Path to a Better Life

    de Henry Cloud, John Townsend ...
    In Our Mothers, Ourselves, Henry Cloud and John Townsend show how understanding how our mothers have profoundly influenced our lives can set us on a path toward wholeness and growth.No one has influenced the person you are today like your mother. The way she handled your needs as a child has shaped your worldview, your relationships, your marriage, your career, your self-image - your life. Our ... Leer más

    $219 MXN

  • Delete That Person from Your Brain

    Seven Easy Steps to Train Your Mind for True Freedom

    de Michihito Sugawara ...
    Traducido por Haydn Trowell ...
    A science-informed guide to evicting the person who lives rent-free in your head – once and for allWhy is it so hard to stop thinking about difficult people?The answer lies deep within our brain’s survival instinct. When someone triggers anxiety, anger, or fear, our mind automatically marks them as a "threat"—making it nearly impossible to simply ignore them.This book offers a revolutionary ... Leer más

    $231 MXN

    PEDIDO ANTICIPADO

  • Der Satz, der dein Leben verändert

    Mit Introvision gegen inneren Stress, Ängste und Blockaden

    de Ulrich Dehner, Renate Dehner ...
    Wer kennt es nicht: Das Problem im eigenen Verhalten ist erkannt, analysiert und bis zur Wurzel ergründet. Auch was man verändern muss, ist klar und deutlich, Schritt-für-Schritt herausgearbeitet. Doch in den entscheidenden Situationen gelingt es dennoch häufig genug nicht, das Erkannte umzusetzen. Warum nicht? Weil sich nur die wenigsten Prozesse in unserem Gehirn bewusst abspielen. Für die ... Leer más

    $434 MXN o gratis con Kobo Plus

  • Comment arrêter de fumer ?

    de Henri-Jean Aubin, Patrick Dupont, Gilbert Lagrue ...
    Series series Guides pour s'aider soi-même
    Pour arrêter de fumer et mettre enfin toutes les chances de votre côté, voici, étape par étape, le programme de trois grands spécialistes. Avec eux, apprenez à : - analyser votre dépendance, - renforcer votre motivation, - vous armer contre la dépendance physique et contre la dépendance psychologique, - choisir les meilleurs substituts, - recourir à votre entourage, à une aide professionnelle, - ... Leer más

    $317 MXN