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Was tröstlich ist – ein Inspirationsbuch

de Anselm Grün OSB ...

Was tut Leib und Seele wohl, wenn es uns mal gerade nicht so gut geht? Was sind Lichtblicke, die uns stärken und aufrichten, wenn wir einmal niedergedrückt, gar aus dem inneren Gleichgewicht gebracht sind? Hoffnung, neue Kraft und Halt sind wichtig, wenn wir es im Leben schwer haben. Was hilft – nicht nur in schweren Krisen von Verlust oder Trauer, sondern in alltäglichen Malaisen? Anselm Grün, ... Leer más

$190 MXN

Was tut Leib und Seele wohl, wenn es uns mal gerade nicht so gut geht? Was sind Lichtblicke, die uns stärken und aufrichten, wenn wir einmal niedergedrückt, gar aus dem inneren Gleichgewicht gebracht sind? Hoffnung, neue Kraft und Halt sind wichtig, wenn wir es im Leben schwer haben. Was hilft – nicht nur in schweren Krisen von Verlust oder Trauer, sondern in alltäglichen Malaisen? Anselm Grün,
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The Healthy Empathy Workbook

A Practical Guide to Emotional Strength, Clear Thinking, Healthy Boundaries, and Wise Compassion in Everyday Life

de Mindful Growth Press ...

Do you struggle to say no without feeling guilty?Do you often put other people's needs ahead of your own?Have you found yourself emotionally drained from constantly helping, fixing, or carrying the burdens of others?Do you want to be compassionate without sacrificing your peace, energy, and well-being?If so, this workbook was created for you.Many caring people fall into patterns of overgiving, ... Leer más

$229 MXN

Do you struggle to say no without feeling guilty?Do you often put other people's needs ahead of your own?Have you found yourself emotionally drained from constantly helping, fixing, or carrying the burdens of others?Do you want to be compassionate without sacrificing your peace, energy, and well-being?If so, this workbook was created for you.Many caring people fall into patterns of overgiving,
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The Slow Leak: Finding Where Your Energy Escapes and Sealing It for Good

de Josie Calloway ...

The water bill tripled and nothing in the house looked wrong. No puddle, no burst pipe — just a pinhole behind a bathroom wall, dripping quietly for months. That is exactly what your energy is doing around certain family members. No screaming, no betrayal you could name to a friend. Just a phone call that leaves you hollow, a casual comment that loops for three days, a Sunday dinner you start ... Leer más

$154 MXN o gratis con Kobo Plus

The water bill tripled and nothing in the house looked wrong. No puddle, no burst pipe — just a pinhole behind a bathroom wall, dripping quietly for months. That is exactly what your energy is doing around certain family members. No screaming, no betrayal you could name to a friend. Just a phone call that leaves you hollow, a casual comment that loops for three days, a Sunday dinner you start
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Fazendo as pazes com a ansiedade

de Blenda Marcelleti de Oliveira ...

Considerada por muita gente como o "mal do século", a ansiedade é um dos temas mais discutidos na mídia e em sessões de terapia. Vista como uma angústia cujos efeitos são nocivos em sua maioria, ela é temida, evitada e maldita. Mas será que a ansiedade é realmente tão maléfica como a pintam? Trazendo exemplos do cotidiano e pensamentos de estudiosos que se debruçaram sobre o assunto, aliados à sua ... Leer más

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Considerada por muita gente como o "mal do século", a ansiedade é um dos temas mais discutidos na mídia e em sessões de terapia. Vista como uma angústia cujos efeitos são nocivos em sua maioria, ela é temida, evitada e maldita. Mas será que a ansiedade é realmente tão maléfica como a pintam? Trazendo exemplos do cotidiano e pensamentos de estudiosos que se debruçaram sobre o assunto, aliados à sua
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El amor real huele a tostadas

¿Te animas a una pareja verdadera, cotidiana y simple?

de Patricia Faur ...

Amores sin compromiso, imposibles, violentos, adictivos, que llenan vacíos... no son amores reales.El amor real huele a tostadas. Da calma y tibieza. Es familiar y posible.Patricia Faur, psicóloga especialista en dependencia emocional, nos ayuda a reescribir nuestras historias de amores caóticos y nos guía hacia el encuentro del bienestar amoroso.Las historias de amor no son como queremos hasta ... Leer más

$179 MXN o gratis con Kobo Plus

Amores sin compromiso, imposibles, violentos, adictivos, que llenan vacíos... no son amores reales.El amor real huele a tostadas. Da calma y tibieza. Es familiar y posible.Patricia Faur, psicóloga especialista en dependencia emocional, nos ayuda a reescribir nuestras historias de amores caóticos y nos guía hacia el encuentro del bienestar amoroso.Las historias de amor no son como queremos hasta
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100 Questions & Answers About Codependency For Dummies

de Cynthia Schiebel, Darlene Lancer ...

Everything You Want to Know About Codependency: A Q&A GuideIf you believe you may be in a codependent relationship or want to better recognize codependent patterns, 100 Questions & Answers About Codependency For Dummies is your go-to resource. This user-friendly guide helps you uncover the unhealthy pathways to codependency and teaches you how to break free from the cycle.Designed to be ... Leer más

$200 MXN

Everything You Want to Know About Codependency: A Q&A GuideIf you believe you may be in a codependent relationship or want to better recognize codependent patterns, 100 Questions & Answers About Codependency For Dummies is your go-to resource. This user-friendly guide helps you uncover the unhealthy pathways to codependency and teaches you how to break free from the cycle.Designed to be
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The Set Boundaries Workbook

Practical Exercises for Understanding Your Needs and Setting Healthy Limits

de Nedra Glover Tawwab ...

An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in lifeWe all want to have healthy boundaries. But what does that really mean – and what steps are needed to implement them in our daily lives? Sought-after therapist and relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help you ... Leer más

$157 MXN

An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in lifeWe all want to have healthy boundaries. But what does that really mean – and what steps are needed to implement them in our daily lives? Sought-after therapist and relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help you
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Leandie du Randt: My Life Hacks

de Leandie du Randt ...

In My Life Hacks Leandie du Randt shares her journey into adulthood through her personal ‘life hacks’ for body, mind, soul and business. Following the death of her mother and her divorce, Leandie adopted these hacks, or rituals, which helped her to become the best version of herself. By sharing them, she wants to help people become the best version of themselves. She believes that by applying ... Leer más

$185 MXN

In My Life Hacks Leandie du Randt shares her journey into adulthood through her personal ‘life hacks’ for body, mind, soul and business. Following the death of her mother and her divorce, Leandie adopted these hacks, or rituals, which helped her to become the best version of herself. By sharing them, she wants to help people become the best version of themselves. She believes that by applying
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Codependent Cure: The No More Codependency Recovery Guide For Obtaining Detachment From Codependence Relationships

Codependency and Narcissism: Breaking the Cycle, #1

de Jean Harrison, Beattie Grey ...

Series Libro 1 - Codependency and Narcissism: Breaking the Cycle
Imagine a powerful solution for saying "No" to your loved ones WITHOUT risking their affection...Do you need external validation just to function properly?Are you constantly putting out fires and fixing other people's problems while neglecting your own?Are your fears of abandonment so strong that you feel as if one of your limbs is being amputated when someone leaves you?If so, you'r... ... Leer más

$51 MXN

Imagine a powerful solution for saying "No" to your loved ones WITHOUT risking their affection...Do you need external validation just to function properly?Are you constantly putting out fires and fixing other people's problems while neglecting your own?Are your fears of abandonment so strong that you feel as if one of your limbs is being amputated when someone leaves you?If so, you'r...
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Not Crazy: The Anxious Heart's Guide To Stopping The Spiral

de Kevin Chong ...

Do you check your phone every five minutes to see if they replied?Do you replay conversations in your head, analyzing every word for signs of rejection? Do you feel confident in your career and your friendships, but turn into a frantic, anxious mess the moment you catch feelings for someone new?First: Take a deep breath. You are not crazy. You are not broken. And you are definitely not alone.You ... Leer más

$120 MXN o gratis con Kobo Plus

Do you check your phone every five minutes to see if they replied?Do you replay conversations in your head, analyzing every word for signs of rejection? Do you feel confident in your career and your friendships, but turn into a frantic, anxious mess the moment you catch feelings for someone new?First: Take a deep breath. You are not crazy. You are not broken. And you are definitely not alone.You
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Confidence Without Achievement

Enough As You Are

de Elodie Kirkland ...

The accomplishment you spent years pursuing will buy you approximately forty minutes of relief before thenext finish line materializes, and most of what you feel next depends on whether you untangle doing from beingor keep conflating them until there's nothing beneath you at all. Elodie Kirkland's insightful book explores thespecific mechanisms that turn achievement into a trapdoor and self-worth ... Leer más

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The accomplishment you spent years pursuing will buy you approximately forty minutes of relief before thenext finish line materializes, and most of what you feel next depends on whether you untangle doing from beingor keep conflating them until there's nothing beneath you at all. Elodie Kirkland's insightful book explores thespecific mechanisms that turn achievement into a trapdoor and self-worth
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Genesung bei Narzisstischem Missbrauch

Der umfassende Narzissmus-Ratgeber zum Erkennen, Entwaffnen und Umgang mit Narzissten, Codependenz, missbräuchlichen Eltern und Beziehungen, Manipulation, Gaslighting und vielem mehr!

de Spencer Eva ...

Series Libro 2 - Heilung von Co-Abhängigkeit und Narzisstischem Missbrauch
Der ultimative Spickzettel zur Genesung von narzisstischem missbrauchNarzisstischer Missbrauch ist die häufigste Form des emotionalen und psychologischen Missbrauchs, die es heute gibt. Er ist so weit verbreitet, weil er jeden treffen kann, unabhängig von Alter, Rasse, Geschlecht oder sozioökonomischem Status.Erschwerend kommt hinzu, dass es nur sehr wenige Ressourcen gibt, um Menschen zu helfen, ... Leer más

$19 MXN o gratis con Kobo Plus

Der ultimative Spickzettel zur Genesung von narzisstischem missbrauchNarzisstischer Missbrauch ist die häufigste Form des emotionalen und psychologischen Missbrauchs, die es heute gibt. Er ist so weit verbreitet, weil er jeden treffen kann, unabhängig von Alter, Rasse, Geschlecht oder sozioökonomischem Status.Erschwerend kommt hinzu, dass es nur sehr wenige Ressourcen gibt, um Menschen zu helfen,
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Betrayal-Proof Your Relationship

What couples need to know and do

de Holli Kenley ...

Many books will tell you how to maintain healthy relationships, Betrayal-Proofing Your Relationship drills down into three specific problem areas with the potential to sabotage your relationship. Within those three areas, you’ll learn how to identify maladaptive behaviors and roles that contribute to the erosion, breakdown, and eventual betrayal within a partnership. And, with the goal of betrayal ... Leer más

$51 MXN o gratis con Kobo Plus

Many books will tell you how to maintain healthy relationships, Betrayal-Proofing Your Relationship drills down into three specific problem areas with the potential to sabotage your relationship. Within those three areas, you’ll learn how to identify maladaptive behaviors and roles that contribute to the erosion, breakdown, and eventual betrayal within a partnership. And, with the goal of betrayal
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30 Minuten Life Design

de Jochen Gürtler, Gina Schöler ...

Series series 30 Minuten
Das Kostbarste, das wir besitzen, ist unsere Lebenszeit. Wie verbringen wir sie? Sind wir uns bewusst, wie wichtig es ist, sich die essentiellen Fragen des Lebens zu stellen? Tun wir das, was uns Freude bereitet, uns erfüllt und glücklich macht? Wissen wir, wer wir wirklich sind, welche Werte für uns im Mittelpunkt stehen und handeln auch danach? Anstatt unsere Lebenszeit "abzusitzen", sollten wir ... Leer más

$161 MXN o gratis con Kobo Plus

Das Kostbarste, das wir besitzen, ist unsere Lebenszeit. Wie verbringen wir sie? Sind wir uns bewusst, wie wichtig es ist, sich die essentiellen Fragen des Lebens zu stellen? Tun wir das, was uns Freude bereitet, uns erfüllt und glücklich macht? Wissen wir, wer wir wirklich sind, welche Werte für uns im Mittelpunkt stehen und handeln auch danach? Anstatt unsere Lebenszeit "abzusitzen", sollten wir
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Sana a tu niño interior: Sana los traumas de la niñez liberándote de la vergüenza y la codependencia, creando hábitos emocionales saludables, recuperando tu autoestima y cultivando relaciones auténticas

de Eva Spencer ...

Series Libro 5 - Guías para los dones espirituales y la sanación del niño interior
Sana a tu niño interior y libérate de los patrones que te impiden avanzar¿Sientes que repites los mismos patrones dolorosos sin importar cuánto te esfuerces por cambiar?¿Te cuesta sentirte merecedor de amor, tiendes a complacer a los demás o sientes que debes ganarte el afecto?¿Sospechas que tu dolor actual tiene raíces en las heridas de tu pasado?En Sana a tu niño interior, Eva Spencer ofrece una ... Leer más

$52 MXN o gratis con Kobo Plus

Sana a tu niño interior y libérate de los patrones que te impiden avanzar¿Sientes que repites los mismos patrones dolorosos sin importar cuánto te esfuerces por cambiar?¿Te cuesta sentirte merecedor de amor, tiendes a complacer a los demás o sientes que debes ganarte el afecto?¿Sospechas que tu dolor actual tiene raíces en las heridas de tu pasado?En Sana a tu niño interior, Eva Spencer ofrece una
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Leaving the Enchanted Forest

The Path from Relationship Addiction to Intimacy

de Stephanie S. Covington, Liana Beckett ...

Advice and step-by-step guidelines for those seeking to recover from addictive relationships. ... Leer más

$193 MXN o gratis con Kobo Plus

Advice and step-by-step guidelines for those seeking to recover from addictive relationships.
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The Language of Letting Go

Daily Meditations on Codependency

de Melody Beattie ...

* REVISED AND UPDATED, WITH A NEW PREFACE AND NEW MEDITATIONS *This gentle and profound collection of 365 meditations reminds us that letting go is a daily practice that sets everything free, from the author of Codependent No More.This cherished work by Melody Beattie was written for those on a journey of recovery and healing, a companion to her classic, Codependent No More. “It was the daily ... Leer más

Antes $293 MXN Ahora $108 MXN

* REVISED AND UPDATED, WITH A NEW PREFACE AND NEW MEDITATIONS *This gentle and profound collection of 365 meditations reminds us that letting go is a daily practice that sets everything free, from the author of Codependent No More.This cherished work by Melody Beattie was written for those on a journey of recovery and healing, a companion to her classic, Codependent No More. “It was the daily
... Leer más
Das Innere Kind – Raus aus der Co-Abhängigkeit

de Susanne Hühn ...

Kümmern Sie sich lieber um die Probleme anderer als um Ihre eigenen Bedürfnisse? Verharren Sie in schädlichen Beziehungen? Können Sie nicht Nein sagen? Das alles sind Zeichen von Co-Abhängigkeit. Diese entsteht, wenn Ihr Bedürfnis nach Sicherheit in der Kindheit nicht erfüllt wurde. Auch wenn Sie heute erwachsen sind, tut Ihr Inneres Kind alles, um geliebt und versorgt zu werden, selbst wenn das ... Leer más

$119 MXN

Kümmern Sie sich lieber um die Probleme anderer als um Ihre eigenen Bedürfnisse? Verharren Sie in schädlichen Beziehungen? Können Sie nicht Nein sagen? Das alles sind Zeichen von Co-Abhängigkeit. Diese entsteht, wenn Ihr Bedürfnis nach Sicherheit in der Kindheit nicht erfüllt wurde. Auch wenn Sie heute erwachsen sind, tut Ihr Inneres Kind alles, um geliebt und versorgt zu werden, selbst wenn das
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STOP PEOPLE PLEASING And Find Your Power

de Hailey Paige Magee ...

Do you find it hard to say "no" to people? Do you tend to put others first? Do you feel guilty setting boundaries? If the answer to any of these questions is "yes", you may be a people pleaser.People-pleasing is a widespread but misunderstood response to trauma. It can have a huge impact on your mental health, showing up in common psychological conditions including anxiety, co-dependence, and ... Leer más

$309 MXN

Do you find it hard to say "no" to people? Do you tend to put others first? Do you feel guilty setting boundaries? If the answer to any of these questions is "yes", you may be a people pleaser.People-pleasing is a widespread but misunderstood response to trauma. It can have a huge impact on your mental health, showing up in common psychological conditions including anxiety, co-dependence, and
... Leer más
Weniger tun

Die Disziplin, die das Chaos besiegt

de Brennan Renvik ...

Warum fühlen Sie sich ständig ausgelaugt, obwohl Sie jeden Tag alles geben?Nicht zu wenig Einsatz führt in die Erschöpfung, sondern zu viel ungeordnete Aktivität. In Weniger tun zeigt Brennan Renvik, wie randvolle Kalender, ständige Unterbrechungen und die eigene, viel zu optimistische Planung ein System erzeugen, das beim kleinsten Zwischenfall aus dem Takt gerät.Auf Grundlage aktueller Forschung ... Leer más

$161 MXN o gratis con Kobo Plus

Warum fühlen Sie sich ständig ausgelaugt, obwohl Sie jeden Tag alles geben?Nicht zu wenig Einsatz führt in die Erschöpfung, sondern zu viel ungeordnete Aktivität. In Weniger tun zeigt Brennan Renvik, wie randvolle Kalender, ständige Unterbrechungen und die eigene, viel zu optimistische Planung ein System erzeugen, das beim kleinsten Zwischenfall aus dem Takt gerät.Auf Grundlage aktueller Forschung
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Shadow Child

Inner Child Healing, Shadow Work & Reparenting to Break Old Trauma Patterns

de Robin Döring ...

You grew up. Your nervous system did not forget.Shadow Child is a direct, psychologically grounded guide to understanding how childhood wounds continue to shape your relationships, self-worth, emotional reactions, attachment patterns, work, intimacy, and sense of identity.This book explores the part of you that learned very early what it had to become in order to feel safe, accepted, or loved, and ... Leer más

$138 MXN o gratis con Kobo Plus

You grew up. Your nervous system did not forget.Shadow Child is a direct, psychologically grounded guide to understanding how childhood wounds continue to shape your relationships, self-worth, emotional reactions, attachment patterns, work, intimacy, and sense of identity.This book explores the part of you that learned very early what it had to become in order to feel safe, accepted, or loved, and
... Leer más
How Manipulators Test Your Boundaries

The Small Requests, Guilt Tactics, and Escalations That Reveal Their Real Intentions

de George Smith ...

You picked up this book because you left a conversation feeling guilty when you did nothing wrong, or you said yes to a favor you could decline and wondered how a simple no needed a 10 minute defense. Maybe a family member wrapped a request in after everything I have done for you, a colleague said it will only take a few minutes, or a dating partner changed plans 3 times and called it flexibility. ... Leer más

$19 MXN o gratis con Kobo Plus

You picked up this book because you left a conversation feeling guilty when you did nothing wrong, or you said yes to a favor you could decline and wondered how a simple no needed a 10 minute defense. Maybe a family member wrapped a request in after everything I have done for you, a colleague said it will only take a few minutes, or a dating partner changed plans 3 times and called it flexibility.
... Leer más
How to Take the Suffering Out of Love

Walter Riso Practical Guides, #4

de Walter Riso ...

Series Libro 4 - Walter Riso Practical Guides
I have written this guide in order to help you create a space for reflection within your life and as a result develop emotional and cognitive strategies that can make you more resistant to love-sickness. Once you learn exactly why we absurdly equate love to suffering, you´ll know how to avoid falling into the trap and learn to foster more adaptive schemes of behaviour.Through the concepts of ... Leer más

$159 MXN

I have written this guide in order to help you create a space for reflection within your life and as a result develop emotional and cognitive strategies that can make you more resistant to love-sickness. Once you learn exactly why we absurdly equate love to suffering, you´ll know how to avoid falling into the trap and learn to foster more adaptive schemes of behaviour.Through the concepts of
... Leer más
Having Tried Everything

de Tonia Colleen Martin, Jennifer Rose Triebwasser ...

Sleep often eludes. We try this and we try that. Still, the night gives a wake up call we'd rather not answer. “Having Tried Everything" is the story of a terminally lonely insomniac who does answer. Stepping from the rut of routines and rituals, moving from the known to the unknown, she discovers not only mercy and abundance but who she is and the travesty and redemption of what it means to be ... Leer más

$59 MXN

Sleep often eludes. We try this and we try that. Still, the night gives a wake up call we'd rather not answer. “Having Tried Everything" is the story of a terminally lonely insomniac who does answer. Stepping from the rut of routines and rituals, moving from the known to the unknown, she discovers not only mercy and abundance but who she is and the travesty and redemption of what it means to be
... Leer más

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Recomendado para ti

eBooks de Codependencia

Was tröstlich ist – ein Inspirationsbuch

The Healthy Empathy Workbook

The Slow Leak: Finding Where Your Energy Escapes and Sealing It for Good

Fazendo as pazes com a ansiedade

El amor real huele a tostadas

100 Questions & Answers About Codependency For Dummies

The Set Boundaries Workbook

Leandie du Randt: My Life Hacks

Codependent Cure: The No More Codependency Recovery Guide For Obtaining Detachment From Codependence Relationships

Not Crazy: The Anxious Heart's Guide To Stopping The Spiral

Confidence Without Achievement

Genesung bei Narzisstischem Missbrauch

Betrayal-Proof Your Relationship

30 Minuten Life Design

Sana a tu niño interior: Sana los traumas de la niñez liberándote de la vergüenza y la codependencia, creando hábitos emocionales saludables, recuperando tu autoestima y cultivando relaciones auténticas

Leaving the Enchanted Forest

The Language of Letting Go

Das Innere Kind – Raus aus der Co-Abhängigkeit

STOP PEOPLE PLEASING And Find Your Power

Weniger tun

Shadow Child

How Manipulators Test Your Boundaries

How to Take the Suffering Out of Love

Having Tried Everything