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The Courage to Say No

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de Kings Sketch ...

The Courage to Say NoA Step-by-Step Guide to Ending People Pleasing, Setting Healthy Boundaries, and Reclaiming Your Identity After Years of Putting Everyone Else FirstThis is not a book about becoming difficult—it’s about becoming honest. For years, saying “yes” may have felt like survival: keeping peace, earning approval, avoiding conflict. But over time, those yeses begin to erase something ... Leer más

$123 MXN o gratis con Kobo Plus

The Courage to Say NoA Step-by-Step Guide to Ending People Pleasing, Setting Healthy Boundaries, and Reclaiming Your Identity After Years of Putting Everyone Else FirstThis is not a book about becoming difficult—it’s about becoming honest. For years, saying “yes” may have felt like survival: keeping peace, earning approval, avoiding conflict. But over time, those yeses begin to erase something
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Dolor Emocional Crónico

de Alejandro Rios ...

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$34 MXN o gratis con Kobo Plus

Hay heridas que no se ven, pero que pesan todos los días. Sensaciones persistentes que no desaparecen con el tiempo, pensamientos que se repiten en silencio y emociones que, aunque se intenten ignorar, siguen presentes. Este libro se adentra con profundidad en esa realidad invisible para darle nombre, estructura y, sobre todo, una salida real. No es solo una explicación del dolor emocional crónico
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Break the Cycle

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de Chloe Martin ...

Series Libro 1 - Emotional Help
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Do you feel trapped in the same old mistakes, repeating relationships that end the same way, decisions that hurt you, thoughts that keep you from moving forward? You are not alone. There are cycles that repeat themselves silently, almost without us realizing it, until one day we realize we've been spinning in the same place for years. This book is a conversation with you, direct and unadorned, but
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Digital Nomad

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How To Love Yourself And Embrace Hygge: 2 in 1 - A Practical Guide to Break Free from Toxic Patterns, Prioritize Self-Care, and Cultivate Inner Peace and Comfort in Your Daily Life

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Series series Healthy Relationships
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$51 MXN o gratis con Kobo Plus

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de Rev. Sheri Heller, LCSW ...

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Series series Heal & Become Your Best Self
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Il Codice delle Bugie: Come Leggere Il Linguaggio Segreto Dei Manipolatori, Proteggerti Dall’Inganno E Liberarti Dalle Relazioni Tossiche Una Volta Per Tutte

de Bryan Kendall ...

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de Clarissa Smartt ...

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de Helmut Remschmidt, Sanna Stroth ...

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de Nika Vázquez Seguí ...

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Lingchi

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de Gloria Krause ...

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$103 MXN o gratis con Kobo Plus

Explore a powerful poetry collection that confronts addiction, adult substance abuse issues, and mental health struggles. These poems reveal the lasting impact on families and the journey toward sobriety and relapse prevention, offering hope and hard-won wisdom for lasting change.
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Grüne Flaggen, rote Gefühle

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de Jessica Hintz ...

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de Hanley Stanley ...

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Antes $61 MXN Ahora $51 MXN

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$60 MXN o gratis con Kobo Plus

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Trauma Bond Recovery Workbook

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de T.S Avini ...

Trauma Bond Recovery Workbook empowers you to navigate the complexities of trauma bonds with confidence and clarity. Designed for individuals trapped in cycles of emotional pain, this workbook offers practical exercises that guide you towards emotional independence and healthier relationships. You'll uncover:- Step-by-step processes for setting and upholding strong boundaries, essential for ... Leer más

$179 MXN o gratis con Kobo Plus

Trauma Bond Recovery Workbook empowers you to navigate the complexities of trauma bonds with confidence and clarity. Designed for individuals trapped in cycles of emotional pain, this workbook offers practical exercises that guide you towards emotional independence and healthier relationships. You'll uncover:- Step-by-step processes for setting and upholding strong boundaries, essential for
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Boundaries Without Guilt

100+ Calm Scripts for Saying What You Mean Without Losing the Relationship

de Mara Ellison ...

Series Libro 2 - The Calm Communicator
A boundary is a sentence, not a feeling.You've been told to "stand in your power" and "stop people-pleasing." None of it tells you what to actually say when your boss drops a Friday-night favor on your desk or your mother announces she's visiting this weekend.You don't need more confidence. You need the words.Do you say yes when you mean no, then quietly resent it for days? Have you ever rehearsed ... Leer más

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A boundary is a sentence, not a feeling.You've been told to "stand in your power" and "stop people-pleasing." None of it tells you what to actually say when your boss drops a Friday-night favor on your desk or your mother announces she's visiting this weekend.You don't need more confidence. You need the words.Do you say yes when you mean no, then quietly resent it for days? Have you ever rehearsed
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O Sussurro Das Eras

de Pr Edvan Barreto ...

Há momentos na vida em que o coração humano sente um chamado que não sabe explicar. Um vazio que não é falta de algo terreno, mas saudade de um lugar que ainda não conheceu. É nesse abismo silencioso que nasce O Sussurro das Eras — a história de um ser humano comum que, em sua maior dor, descobre que a eternidade sempre falou com ele… ele apenas não sabia ouvir. Quando um sussurro inexplicável ... Leer más

$149 MXN o gratis con Kobo Plus

Há momentos na vida em que o coração humano sente um chamado que não sabe explicar. Um vazio que não é falta de algo terreno, mas saudade de um lugar que ainda não conheceu. É nesse abismo silencioso que nasce O Sussurro das Eras — a história de um ser humano comum que, em sua maior dor, descobre que a eternidade sempre falou com ele… ele apenas não sabia ouvir. Quando um sussurro inexplicável
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The Undetected Narcissist

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de Angela Myer ...

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Antes $173 MXN Ahora $149 MXN

Do you have a hard time grasping the difference between normal and abnormal behavior? Has anyone suggested that you need to educate yourself about narcissistic abuse, traits, and behaviors? This book will wake you up and answer your confusing questions. Written for everyone, even the narcissist. A must read for all mental health professionals, people within the legal systems, medical professionals
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O Homem Inabalável

de Otavio Henrique De Oliveira ...

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$179 MXN o gratis con Kobo Plus

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de Gualter Lacerda Silva ...

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Dealing with Passive-Aggressive People

Simple, Practical Tools to Recognize Hidden Manipulation, Respond Assertively, Set Firm Boundaries, and End the Cycle of Emotional Control

de Louie Cyprian ...

They never raise their voice. They never throw a punch. And somehow, every conversation still leaves you feeling like you lost.If you have spent months trying to communicate better, give more grace, and find the right words, only to end up more confused and more drained than before, the problem was never your approach. You were using the right tools on the wrong situation.If this feels familiar, ... Leer más

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They never raise their voice. They never throw a punch. And somehow, every conversation still leaves you feeling like you lost.If you have spent months trying to communicate better, give more grace, and find the right words, only to end up more confused and more drained than before, the problem was never your approach. You were using the right tools on the wrong situation.If this feels familiar,
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Sua Majestade, A Codependência

de João Batista Gonçalves ...

O Livro SUA MAJESTADE, A CODEPENDÊNCIA, tem como objetivo principal, fazer emergir das profundezas de águas profundas e revoltas, o "caminho das pedras", para a busca da aceitação do problema como um todo, possibilitando ao leitor a fazer novas escolhas e por fim, manter-se no processo de sua recuperação. Para tanto, descreve a codependência como realmente ela é, de forma a desmistificá-la; ... Leer más

$85 MXN o gratis con Kobo Plus

O Livro SUA MAJESTADE, A CODEPENDÊNCIA, tem como objetivo principal, fazer emergir das profundezas de águas profundas e revoltas, o "caminho das pedras", para a busca da aceitação do problema como um todo, possibilitando ao leitor a fazer novas escolhas e por fim, manter-se no processo de sua recuperação. Para tanto, descreve a codependência como realmente ela é, de forma a desmistificá-la;
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Dolor Emocional Crónico

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Digital Nomad

How To Love Yourself And Embrace Hygge: 2 in 1 - A Practical Guide to Break Free from Toxic Patterns, Prioritize Self-Care, and Cultivate Inner Peace and Comfort in Your Daily Life

A Clinicians Journey from Complex Trauma to Thriving: Reflections on Abuse, C-PTSD and Reclamation

Girl, You Deserve More

Il Codice delle Bugie: Come Leggere Il Linguaggio Segreto Dei Manipolatori, Proteggerti Dall’Inganno E Liberarti Dalle Relazioni Tossiche Una Volta Per Tutte

Nómade Digital

Played no More

Autismus

Solosofía

Lingchi

Grüne Flaggen, rote Gefühle

Navegando pela Coparentalidade com um Narcisista

Después de ti: Cómo superar el duelo de una ruptura amorosa y reconstruir tu vida paso a pasos

Trauma Bond Recovery Workbook

Boundaries Without Guilt

O Sussurro Das Eras

The Undetected Narcissist

O Homem Inabalável

Além Da Vontade

Dealing with Passive-Aggressive People

Sua Majestade, A Codependência