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Bitte klopfen!

Anleitung zur emotionalen Selbsthilfe

de Michael Bohne ...

Die handliche Anleitung für jede Jackentasche!Seit einigen Jahren sorgt in der Psychologie eine körperorientierte Technik für Aufmerksamkeit, die unter dem Begriff "Klopfen" bekannt wurde. Sie hat sich als ausgesprochen wirksame und nützliche emotionale Selbsthilfe erwiesen. Mittlerweile spielen Klopftechniken in Psychotherapie, Coaching und Traumatherapie eine immer größere Rolle."Klopfen" ist ... Leer más

$161 MXN

Die handliche Anleitung für jede Jackentasche!Seit einigen Jahren sorgt in der Psychologie eine körperorientierte Technik für Aufmerksamkeit, die unter dem Begriff "Klopfen" bekannt wurde. Sie hat sich als ausgesprochen wirksame und nützliche emotionale Selbsthilfe erwiesen. Mittlerweile spielen Klopftechniken in Psychotherapie, Coaching und Traumatherapie eine immer größere Rolle."Klopfen" ist
... Leer más
Eins mit allem

Drei Wege in dein achtsames und bewusstes Leben. Mit Übungen und Meditationen. Auch als Audiodownload.

de Main Huong Nguyen ...

Das große Glück scheint immer nur einen Steinwurf entfernt … wäre da nicht das Gefühl, dass irgendetwas noch fehlt und uns von einem erfüllten Leben trennt. Doch was viele von uns vergeblich im Außen suchen, ist eigentlich längst da und liegt viel näher – in uns selbst.Main Huong Nguyen zeigt drei Wege der Achtsamkeit, die in ein Leben voll Verbundenheit und Sinnhaftigkeit führen. Ob beim Arbeiten ... Leer más

$333 MXN

Das große Glück scheint immer nur einen Steinwurf entfernt … wäre da nicht das Gefühl, dass irgendetwas noch fehlt und uns von einem erfüllten Leben trennt. Doch was viele von uns vergeblich im Außen suchen, ist eigentlich längst da und liegt viel näher – in uns selbst.Main Huong Nguyen zeigt drei Wege der Achtsamkeit, die in ein Leben voll Verbundenheit und Sinnhaftigkeit führen. Ob beim Arbeiten
... Leer más
How to break barrier and step into your true self

de Prue Haven ...

"Break Barriers. Find You."It's time to stop holding yourself back. This book shows you how to break through fear, self-doubt, and limitations to step fully into your true self. With practical tools, inspiring stories, and mindset-shifting exercises, you'll discover the courage, clarity, and confidence to live the life you were meant to lead. Your journey to authenticity starts here. ... Leer más

$171 MXN o gratis con Kobo Plus

"Break Barriers. Find You."It's time to stop holding yourself back. This book shows you how to break through fear, self-doubt, and limitations to step fully into your true self. With practical tools, inspiring stories, and mindset-shifting exercises, you'll discover the courage, clarity, and confidence to live the life you were meant to lead. Your journey to authenticity starts here.
... Leer más
The Fawning Trap

Breaking Free from People-Pleasing, Self-Abandonment, and the Need for Approval

de Brenda L. Collins ...

Why do you say "yes" when every part of you wants to say "no"?Do you constantly put other people's needs before your own, avoid conflict at all costs, or feel responsible for everyone else's emotions? If so, you may be caught in the fawning response—a survival pattern that disguises itself as kindness while quietly eroding your identity.The Fawning Trap explores the psychology behind chronic ... Leer más

$149 MXN

Why do you say "yes" when every part of you wants to say "no"?Do you constantly put other people's needs before your own, avoid conflict at all costs, or feel responsible for everyone else's emotions? If so, you may be caught in the fawning response—a survival pattern that disguises itself as kindness while quietly eroding your identity.The Fawning Trap explores the psychology behind chronic
... Leer más
Codipendenza e abuso narcisistico

La guida completa al recupero dalla dipendenza affettiva e dal narcisismo per identificare, disarmare e affrontare i narcisisti e le relazioni abusive!

de Eva Spencer ...

Disarmare le persone tossiche, guarire dai traumi e passare a una vita più feliceHai la sensazione di dare sempre più di quanto ricevi nella tua relazione?La tua relazione ti prosciuga più di quanto ti faccia sentire felice?Ti sei mai chiesto perché le persone che sembrano avere più bisogno di te sono anche quelle che ti feriscono e ti maltrattano?Se è così, questo libro fa per te! Hai trovato le ... Leer más

$69 MXN o gratis con Kobo Plus

Disarmare le persone tossiche, guarire dai traumi e passare a una vita più feliceHai la sensazione di dare sempre più di quanto ricevi nella tua relazione?La tua relazione ti prosciuga più di quanto ti faccia sentire felice?Ti sei mai chiesto perché le persone che sembrano avere più bisogno di te sono anche quelle che ti feriscono e ti maltrattano?Se è così, questo libro fa per te! Hai trovato le
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Salvando a una generación de un mundo superficial

Descubrimientos no tan secretos sobre el ministerio juvenil

de Chap Clark, Kara Powell ...

Series series Especialidades Juveniles
SALVANDO A UNA GENERACIÓN DE UN MUNDO SUPERFICIAL te mostrará una nueva manera de reflexionar en las preguntas que encaras en tu ministerio juvenil cada día y de esa forma podrás encontrar las respuestas que te llevarán a un nivel más profundo. Los reconocidos autores Chap Clark y Kara Powell han desarrollado una importante investigación que echa por tierra preconceptos e ideas que han estancado a ... Leer más

$59 MXN

SALVANDO A UNA GENERACIÓN DE UN MUNDO SUPERFICIAL te mostrará una nueva manera de reflexionar en las preguntas que encaras en tu ministerio juvenil cada día y de esa forma podrás encontrar las respuestas que te llevarán a un nivel más profundo. Los reconocidos autores Chap Clark y Kara Powell han desarrollado una importante investigación que echa por tierra preconceptos e ideas que han estancado a
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Spun Out

Five Crucial Steps to Restored Hope and Healthy Endurance

de Troy D. Larsen ...

We will all find ourselves searching for traction in life's slippery circumstances and situations at some point in our life. For some, that point is very obvious and current, for others, the time will arrive when things appear overwhelming. In Spun Out, Troy D. Larsen encourages us with practical answers and insight when those life experiences invade our lives and leave us questioning how to move ... Leer más

$93 MXN

We will all find ourselves searching for traction in life's slippery circumstances and situations at some point in our life. For some, that point is very obvious and current, for others, the time will arrive when things appear overwhelming. In Spun Out, Troy D. Larsen encourages us with practical answers and insight when those life experiences invade our lives and leave us questioning how to move
... Leer más
Unmasked: A Remarkable True Story of Transformation and Redemption

de Diane Spicer ...

I spent most of my life wearing masks.*A Family Mask (Saying everything's fine even though it wasn't.)*A Corporate Mask (Becoming someone I wasn't to do what you wanted me to do.)*A Religious Mask (Going to church, doing the required duties, and acting holy when in reality I was dying inside.)Most of us wear masks.We hide our true self because of insecurity. We hide because of fear. We hide what ... Leer más

$171 MXN

I spent most of my life wearing masks.*A Family Mask (Saying everything's fine even though it wasn't.)*A Corporate Mask (Becoming someone I wasn't to do what you wanted me to do.)*A Religious Mask (Going to church, doing the required duties, and acting holy when in reality I was dying inside.)Most of us wear masks.We hide our true self because of insecurity. We hide because of fear. We hide what
... Leer más
What Is a Narcissistic Person

How a Narcissist Thinks, Behaves and Protects Their False Self

de SARAH MOORE ...

Series Libro 1 - The Narcissist
You’ve heard the word narcissist.But what does it actually mean?Is it just confidence?Insecurity?Trauma?Or something deeper?If you’ve ever felt confused, destabilized, or constantly second-guessing yourself in a relationship, this book will give you clarity — without drama, without pop-psychology exaggeration, and without weaponizing the label.This grounded, psychologically informed guide breaks ... Leer más

$71 MXN o gratis con Kobo Plus

You’ve heard the word narcissist.But what does it actually mean?Is it just confidence?Insecurity?Trauma?Or something deeper?If you’ve ever felt confused, destabilized, or constantly second-guessing yourself in a relationship, this book will give you clarity — without drama, without pop-psychology exaggeration, and without weaponizing the label.This grounded, psychologically informed guide breaks
... Leer más
You're Not Broken: EFT for Boundaries and People-Pleasing

The EFT Self Help Series

de Lorna Hollinger ...

Series series The EFT Self Help Series
You say yes when you mean no. You put everyone else first and wonder why you feel invisible. You avoid conflict, over-explain, apologise constantly — and feel quietly exhausted by all of it.People-pleasing isn't a personality flaw. It's a survival strategy your nervous system learned a long time ago. And until you work with the body, not just the mind, it's incredibly hard to change.In this book, ... Leer más

$103 MXN o gratis con Kobo Plus

You say yes when you mean no. You put everyone else first and wonder why you feel invisible. You avoid conflict, over-explain, apologise constantly — and feel quietly exhausted by all of it.People-pleasing isn't a personality flaw. It's a survival strategy your nervous system learned a long time ago. And until you work with the body, not just the mind, it's incredibly hard to change.In this book,
... Leer más
Ein Haus für mich

de Christine Koschmieder ...

Kein Haus steht im NirgendwoChristine Koschmieder ist in den letzten 19 Jahren 21 Mal umgezogen. Sie hat Männer verlassen und verloren, drei Kinder zur Welt gebracht und ist zur Alkoholikerin geworden. Jetzt ist sie trocken und will ein paar Dinge anders machen. In einem Haus nur für sich. Doch ist ein Hauskauf weit ab von der Großstadt nur der nächste Schritt in die Schrulligkeit? Wessen ... Leer más

$311 MXN

Kein Haus steht im NirgendwoChristine Koschmieder ist in den letzten 19 Jahren 21 Mal umgezogen. Sie hat Männer verlassen und verloren, drei Kinder zur Welt gebracht und ist zur Alkoholikerin geworden. Jetzt ist sie trocken und will ein paar Dinge anders machen. In einem Haus nur für sich. Doch ist ein Hauskauf weit ab von der Großstadt nur der nächste Schritt in die Schrulligkeit? Wessen
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Boundaries Over Approval

How to Stop Seeking Validation, Speak Honestly, and Build Healthier Relationships

de Robin Döring ...

How much of your life is built around keeping other people comfortable?Boundaries Over Approval is a direct, psychologically grounded guide for people who are tired of overexplaining, overgiving, avoiding conflict, and abandoning themselves just to stay liked.This book goes beyond surface-level advice about “saying no.” It explores why approval can become tied to safety, why boundaries can feel ... Leer más

$138 MXN o gratis con Kobo Plus

How much of your life is built around keeping other people comfortable?Boundaries Over Approval is a direct, psychologically grounded guide for people who are tired of overexplaining, overgiving, avoiding conflict, and abandoning themselves just to stay liked.This book goes beyond surface-level advice about “saying no.” It explores why approval can become tied to safety, why boundaries can feel
... Leer más
LA IA SE DEFIENDE

1. SERIE LA REALIDAD HUMANA, #1

de truc ly . lily ...

¿Y si la mayor amenaza de la inteligencia artificial para tu futuro no fuera que pueda sustituirte, sino que el miedo, la pasividad y la dependencia te vuelvan sustituible?Estamos atrapados entre dos extremos. Por un lado, quienes culpan a la inteligencia artificial de destruir empleos, profesiones y oportunidades. Por otro, quienes le entregan demasiado poder y permiten que una máquina piense, ... Leer más

$169 MXN

PEDIDO ANTICIPADO

¿Y si la mayor amenaza de la inteligencia artificial para tu futuro no fuera que pueda sustituirte, sino que el miedo, la pasividad y la dependencia te vuelvan sustituible?Estamos atrapados entre dos extremos. Por un lado, quienes culpan a la inteligencia artificial de destruir empleos, profesiones y oportunidades. Por otro, quienes le entregan demasiado poder y permiten que una máquina piense,
... Leer más
Comment arrêter l'alcool ?

de Pierluigi Graziani, Daniela Eraldi-Gackiere ...

Series series Guides pour s'aider soi-même
L’alcool a des conséquences négatives sur votre vie ; peu à peu, il est devenu un problème, voire une souffrance ; vous souhaitez arrêter ou réduire votre consommation. Voici, étape par étape, le programme de deux spécialistes. Avec eux, apprenez à :- évaluer votre degré de dépendance, - renforcer votre motivation et votre confiance en vous, - contrôler votre consommation d'alcool ou demeurer ... Leer más

$317 MXN

L’alcool a des conséquences négatives sur votre vie ; peu à peu, il est devenu un problème, voire une souffrance ; vous souhaitez arrêter ou réduire votre consommation. Voici, étape par étape, le programme de deux spécialistes. Avec eux, apprenez à :- évaluer votre degré de dépendance, - renforcer votre motivation et votre confiance en vous, - contrôler votre consommation d'alcool ou demeurer
... Leer más
How to Take the Suffering Out of Love

Walter Riso Practical Guides, #4

de Walter Riso ...

Series Libro 4 - Walter Riso Practical Guides
I have written this guide in order to help you create a space for reflection within your life and as a result develop emotional and cognitive strategies that can make you more resistant to love-sickness. Once you learn exactly why we absurdly equate love to suffering, you´ll know how to avoid falling into the trap and learn to foster more adaptive schemes of behaviour.Through the concepts of ... Leer más

$159 MXN

I have written this guide in order to help you create a space for reflection within your life and as a result develop emotional and cognitive strategies that can make you more resistant to love-sickness. Once you learn exactly why we absurdly equate love to suffering, you´ll know how to avoid falling into the trap and learn to foster more adaptive schemes of behaviour.Through the concepts of
... Leer más
Having Tried Everything

de Tonia Colleen Martin, Jennifer Rose Triebwasser ...

Sleep often eludes. We try this and we try that. Still, the night gives a wake up call we'd rather not answer. “Having Tried Everything" is the story of a terminally lonely insomniac who does answer. Stepping from the rut of routines and rituals, moving from the known to the unknown, she discovers not only mercy and abundance but who she is and the travesty and redemption of what it means to be ... Leer más

$59 MXN

Sleep often eludes. We try this and we try that. Still, the night gives a wake up call we'd rather not answer. “Having Tried Everything" is the story of a terminally lonely insomniac who does answer. Stepping from the rut of routines and rituals, moving from the known to the unknown, she discovers not only mercy and abundance but who she is and the travesty and redemption of what it means to be
... Leer más
The Addiction Recovery Workbook

de Hale Boyd ...

Seeking addiction therapy is a decisive, positive first step toward ultimate recovery. Understanding the reasons for addiction, such as emotions of powerlessness or loss of control, is also essential for healing. In this book, Hale Boyd, an addiction specialist, presents evidence-based approaches merging cognitive-behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse ... Leer más

$99 MXN

Seeking addiction therapy is a decisive, positive first step toward ultimate recovery. Understanding the reasons for addiction, such as emotions of powerlessness or loss of control, is also essential for healing. In this book, Hale Boyd, an addiction specialist, presents evidence-based approaches merging cognitive-behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse
... Leer más
Dark Psychology Secrets: Discover the Winning Techniques of Emotional Manipulation, Influence People Through Mind Control, Persuasion, and Empathy, Defend Yourself From the Mind Games of Toxic People

Manipulation, #2

de Robert Covert ...

Series Libro 2 - Manipulation
Discover Dark Psychology's Secrets and Never Fall Victim to Manipulation Again!Are you interested in uncovering the psychological secrets which others use to control you? Want to master manipulation techniques and influence people? Then keep reading.Dark psychology is a powerful yet often-overlooked form of psychological manipulation. Chances are, you've used these techniques before without even ... Leer más

$199 MXN

Discover Dark Psychology's Secrets and Never Fall Victim to Manipulation Again!Are you interested in uncovering the psychological secrets which others use to control you? Want to master manipulation techniques and influence people? Then keep reading.Dark psychology is a powerful yet often-overlooked form of psychological manipulation. Chances are, you've used these techniques before without even
... Leer más
Come far cessare il DOLORE - Segreti e soluzioni

Efficaci antidolorifici per dire basta al dolore in modo rapido!

de Nathalie Campeau, Cristina Rebiere ...

Series Libro 1 - Wellness
Il dolore pregiudica la qualità della vostra vita? Ciò è inaccettabile.Dans ce livre unique, Dr Campeau adopte une approche historique pour explorer à la fois de nombreuses thérapies anciennes qui ont résisté à l'épreuve du temps et les nouvelles techniques prometteuses qui soulagent la douleur sans effets secondaires provoquant une dépendance.Que ce soit un inconfort physique, comme l’arthrite, ... Leer más

$242 MXN

Il dolore pregiudica la qualità della vostra vita? Ciò è inaccettabile.Dans ce livre unique, Dr Campeau adopte une approche historique pour explorer à la fois de nombreuses thérapies anciennes qui ont résisté à l'épreuve du temps et les nouvelles techniques prometteuses qui soulagent la douleur sans effets secondaires provoquant une dépendance.Que ce soit un inconfort physique, comme l’arthrite,
... Leer más
How to Deal with Infidelity

Walter Riso Practical Guides, #5

de Walter Riso ...

Series Libro 5 - Walter Riso Practical Guides
Fidelity is not the absence of desire, but rather the product of will and conscious decision. In other words, fidelity is self-control and timely avoidance. When we suspect that we may end up liking someone in that way or when we feel the first tingle of attraction and we don’t want to be unfaithful, the best option is to turn away from temptation and avoid playing with fire at all costs.In this ... Leer más

$159 MXN

Fidelity is not the absence of desire, but rather the product of will and conscious decision. In other words, fidelity is self-control and timely avoidance. When we suspect that we may end up liking someone in that way or when we feel the first tingle of attraction and we don’t want to be unfaithful, the best option is to turn away from temptation and avoid playing with fire at all costs.In this
... Leer más
Empath Survival Guide

Highly Sensitive, #1

de Deniel Clark ...

Series Libro 1 - Highly Sensitive
The Complete Strategies for Highly Sensitive People. Learn to Manage Your Emotions, Overcome Anxiety, protect yourself in Toxic Relationship from Narcissists and Energy Vampires.Do you have the uncanny ability to sense exactly what another person is feeling? Are you often told to stop being too sensitive and start having "thicker skin"? Have you ever wondered how other people go through life ... Leer más

$99 MXN

The Complete Strategies for Highly Sensitive People. Learn to Manage Your Emotions, Overcome Anxiety, protect yourself in Toxic Relationship from Narcissists and Energy Vampires.Do you have the uncanny ability to sense exactly what another person is feeling? Are you often told to stop being too sensitive and start having "thicker skin"? Have you ever wondered how other people go through life
... Leer más
Anxiety in F**kerland: The Positive Approach To Regain Control Of Your Life: Recover from Anxiety and Stop Panic Attacks

Anxiety in Relationship: Codependency, Anger Management, Jealousy, Depression and Marriage

de Wendy Thiekle ...

Series series Anxiety in Relationship: Codependency, Anger Management, Jealousy, Depression and Marriage
Want to rewire your brain and master your mind so you can manage anxiety and panic attacks as well as eliminate worries and negative thinking?Excessive time spent on overthinking perpetuates a damaging cycle of self-limiting thoughts and destructive behavior. After a prolonged period, overthinking can lead to both anxiety and panic attacks, which can equally make you feel like you're losing ... Leer más

$199 MXN

Want to rewire your brain and master your mind so you can manage anxiety and panic attacks as well as eliminate worries and negative thinking?Excessive time spent on overthinking perpetuates a damaging cycle of self-limiting thoughts and destructive behavior. After a prolonged period, overthinking can lead to both anxiety and panic attacks, which can equally make you feel like you're losing
... Leer más
Paranoid Personality Disorder In Relationships

Overcoming Mistrust and Dealing With Intrusive Thoughts Among Couples and Cordial Relationships

de Dr. Sheila Douglas ...

Embark on a transformative journey with your partner as you navigate the path to healing and reconciliation. In "28 Days to Recovery for Couples," you'll discover a comprehensive guide designed to help you overcome challenges, strengthen your bond, and rediscover the joy of connection. Through daily exercises, open communication, and trust-building techniques, you'll learn how to navigate the ... Leer más

$79 MXN o gratis con Kobo Plus

Embark on a transformative journey with your partner as you navigate the path to healing and reconciliation. In "28 Days to Recovery for Couples," you'll discover a comprehensive guide designed to help you overcome challenges, strengthen your bond, and rediscover the joy of connection. Through daily exercises, open communication, and trust-building techniques, you'll learn how to navigate the
... Leer más
Unhealthy Helping: A Psychological Guide to Overcoming Codependence, Enabling & Other Dysfunctional Giving

de Shawn Meghan Burn ...

Helping and giving are good. It’s just that some types of helping and giving are unintentionally unhelpful and unhealthy. Unhealthy Helping: A Psychological Guide to Overcoming Codependence, Enabling, & Other Dysfunctional Giving demystifies codependence and dysfunctional helping by examining it through multiple psychological lenses. The book contains sought-after answers for people who help and ... Leer más

$161 MXN

Helping and giving are good. It’s just that some types of helping and giving are unintentionally unhelpful and unhealthy. Unhealthy Helping: A Psychological Guide to Overcoming Codependence, Enabling, & Other Dysfunctional Giving demystifies codependence and dysfunctional helping by examining it through multiple psychological lenses. The book contains sought-after answers for people who help and
... Leer más

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Bitte klopfen!

Eins mit allem

How to break barrier and step into your true self

The Fawning Trap

Codipendenza e abuso narcisistico

Salvando a una generación de un mundo superficial

Spun Out

Unmasked: A Remarkable True Story of Transformation and Redemption

What Is a Narcissistic Person

You're Not Broken: EFT for Boundaries and People-Pleasing

Ein Haus für mich

Boundaries Over Approval

LA IA SE DEFIENDE

Comment arrêter l'alcool ?

How to Take the Suffering Out of Love

Having Tried Everything

The Addiction Recovery Workbook

Dark Psychology Secrets: Discover the Winning Techniques of Emotional Manipulation, Influence People Through Mind Control, Persuasion, and Empathy, Defend Yourself From the Mind Games of Toxic People

Come far cessare il DOLORE - Segreti e soluzioni

How to Deal with Infidelity

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Anxiety in F**kerland: The Positive Approach To Regain Control Of Your Life: Recover from Anxiety and Stop Panic Attacks

Paranoid Personality Disorder In Relationships

Unhealthy Helping: A Psychological Guide to Overcoming Codependence, Enabling & Other Dysfunctional Giving