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Red Flags: The Dating Red Flag Checklist to Spot a Narcissist, Abuser or Manipulator Before They Hurt You

de Lauren Kozlowski ...

Do you have a gut feeling about your partner that you just can't shake? Or maybe you've spotted some red flag behavior from your other half, but you're not sure if it's just you 'being paranoid' or if it's warning behavior that needs to be addressed.Either way, it's in your best interest to take heed of the way you're feeling and delve a little deeper into your primal instincts.Are those 'jokey' ... Leer más

$17 MXN o gratis con Kobo Plus

Do you have a gut feeling about your partner that you just can't shake? Or maybe you've spotted some red flag behavior from your other half, but you're not sure if it's just you 'being paranoid' or if it's warning behavior that needs to be addressed.Either way, it's in your best interest to take heed of the way you're feeling and delve a little deeper into your primal instincts.Are those 'jokey'
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Fawn Response

How to Heal the Trauma of People-Pleasing, Reclaim Your Voice, and Stop Abandoning Yourself

de Dr. Leah Callahan ...

You are not a people-pleaser.You are a trauma survivor.The distinction matters. "People-pleaser" implies a personality trait. The fawn response is something different - it's the fourth trauma survival strategy (alongside fight, flight, and freeze), developed by a nervous system that learned the safest way to handle threat was to immediately appease, accommodate, and manage the threatening person's ... Leer más

$51 MXN

You are not a people-pleaser.You are a trauma survivor.The distinction matters. "People-pleaser" implies a personality trait. The fawn response is something different - it's the fourth trauma survival strategy (alongside fight, flight, and freeze), developed by a nervous system that learned the safest way to handle threat was to immediately appease, accommodate, and manage the threatening person's
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HOW TO BECOME UNSTOPPABLE

Ignite the Fire Within and Break Through Every Barrier

de Eva J. Nelson ...

Ever felt like there's a giant within you, just waiting to break free?You're not alone. We all have dreams, goals... a burning desire to be UNSTOPPABLE. But sometimes, life throws obstacles our way, and that fire starts to flicker.This book isn't about ignoring those challenges. It's about facing them head-on, armed with an unshakeable belief in yourself. It's about discovering the tools to ... Leer más

Antes $200 MXN Ahora $171 MXN o gratis con Kobo Plus

Ever felt like there's a giant within you, just waiting to break free?You're not alone. We all have dreams, goals... a burning desire to be UNSTOPPABLE. But sometimes, life throws obstacles our way, and that fire starts to flicker.This book isn't about ignoring those challenges. It's about facing them head-on, armed with an unshakeable belief in yourself. It's about discovering the tools to
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What to Do When You Don't Know What to Do: Bad Habits & Addictions

Bad Habits & Addictions

de Henry Cloud ...

Series series What to Do When You Don't Know
Based on the incredible success of the book What to Do When You Don't Know What to Do, Dr. Henry Cloud and Dr. John Townsend offer a line of books that address specific crises and some of the most prevalent problems facing our culture today. These books give readers a starting point to deal with their problems. Beautifully designed in a full-color small format, these books are perfect for giving ... Leer más

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Based on the incredible success of the book What to Do When You Don't Know What to Do, Dr. Henry Cloud and Dr. John Townsend offer a line of books that address specific crises and some of the most prevalent problems facing our culture today. These books give readers a starting point to deal with their problems. Beautifully designed in a full-color small format, these books are perfect for giving
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Love Is a Choice

The Definitive Book on Letting Go of Unhealthy Relationships

de Robert Hemfelt ...

These bestselling doctors walk you through their ten proven stages to recovery from codependency that results from external circustances. Humans are susceptible to codependency because of our sinful tendency to use defense mechanisms to fool ourselves. In codependent relationships, deceitful games are played, and important Christian principles are often taken out of context and abused. God wants ... Leer más

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These bestselling doctors walk you through their ten proven stages to recovery from codependency that results from external circustances. Humans are susceptible to codependency because of our sinful tendency to use defense mechanisms to fool ourselves. In codependent relationships, deceitful games are played, and important Christian principles are often taken out of context and abused. God wants
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Introduction to Co-Dependency

de Ricardo Ripoll ...

Co-dependency can seriously impact your life as well as the lives of those around you. While this situation can be complex, the root of co-dependency is becoming so addicted to another person that you feel the need to control them or you allow their behavior to affect you. In taking ownership of another person's problems, someone who is co-dependent may obtain their own sense of well-being from ... Leer más

$99 MXN

Co-dependency can seriously impact your life as well as the lives of those around you. While this situation can be complex, the root of co-dependency is becoming so addicted to another person that you feel the need to control them or you allow their behavior to affect you. In taking ownership of another person's problems, someone who is co-dependent may obtain their own sense of well-being from
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The Uncomfortable Truth

What Really Drives People

de Ezra Tovell ...

What if the invisible rules of power were shaping every room you walked into — before you said a single word?In The Uncomfortable Truth, behavioral scientist Ezra Tovell strips away the myths about influence and reveals the patterned system beneath it. Power, he argues, is not about titles, force, or luck — it operates through identifiable mechanisms that can be observed, understood, and used with ... Leer más

$116 MXN o gratis con Kobo Plus

What if the invisible rules of power were shaping every room you walked into — before you said a single word?In The Uncomfortable Truth, behavioral scientist Ezra Tovell strips away the myths about influence and reveals the patterned system beneath it. Power, he argues, is not about titles, force, or luck — it operates through identifiable mechanisms that can be observed, understood, and used with
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Bettgeflüster für die Seele

5 Minuten "Pillow Self-Talk" vor dem Schlafengehen, um Dir das Leben Deiner Träume zu erschaffen

de Kristen Helmstetter ...

Traducido por Theresia Übelhör ...

Fünf Minuten am Abend für ein Traumleben am Tag! Ein traumhaftes Leben durch fünf Minuten Selbstgespräch vor dem Einschlafen? "Bettgeflüster für die Seele" ist deine magische kleine Auszeit, um dich von der Hektik des Tages befreien, Herz und Verstand wieder in Einklang zu bringen und dir zu kuscheligem, gesundem, erholsamem Schlaf und wohligen Träumen zu verhelfen. Wertvolle Impulse und ... Leer más

$245 MXN o gratis con Kobo Plus

Fünf Minuten am Abend für ein Traumleben am Tag! Ein traumhaftes Leben durch fünf Minuten Selbstgespräch vor dem Einschlafen? "Bettgeflüster für die Seele" ist deine magische kleine Auszeit, um dich von der Hektik des Tages befreien, Herz und Verstand wieder in Einklang zu bringen und dir zu kuscheligem, gesundem, erholsamem Schlaf und wohligen Träumen zu verhelfen. Wertvolle Impulse und
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Emotional Unavailability

How to Recognize Emotionally Unavailable People, Stop the Pattern, and Build Relationships That Actually Feel Safe

de Dr. Leah Callahan ...

You're in the relationship. Technically.But there's something missing at the center of it.They are there - but not available. Together - but not connected. And no amount of patience, love, or explanation on your part closes the distance.Or maybe you're reading this because you wonder whether you might be the emotionally unavailable person in your relationships.Emotional Unavailabilityis the honest ... Leer más

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You're in the relationship. Technically.But there's something missing at the center of it.They are there - but not available. Together - but not connected. And no amount of patience, love, or explanation on your part closes the distance.Or maybe you're reading this because you wonder whether you might be the emotionally unavailable person in your relationships.Emotional Unavailabilityis the honest
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Independent

How to Start Loving Yourself, Stop Being a People Pleaser, and Become Free From Codependency

de Lula P. Slusher ...

Do you at any point feel ignored and under-utilized when your endeavors aren't recognized?You make an honest effort to fix others' concerns with all that you have, whether it's your time, cash, or assets because it's what you've been doing your entire life, and it's becoming part of you.You barely express 'NO' to individuals asking for help, whether you're in a position to help or not, if you ... Leer más

$99 MXN o gratis con Kobo Plus

Do you at any point feel ignored and under-utilized when your endeavors aren't recognized?You make an honest effort to fix others' concerns with all that you have, whether it's your time, cash, or assets because it's what you've been doing your entire life, and it's becoming part of you.You barely express 'NO' to individuals asking for help, whether you're in a position to help or not, if you
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From Desperate to Desired: The Art of Detachment in Dating

Desperate to Desired Series, #1

de Ascend Zen, Mary Nyokabi ...

Series Libro 1 - Desperate to Desired Series
You've been there—pouring your heart into every message, every date, every interaction. You text first, you plan, you bend over backward, and yet… nothing sticks. Or worse, they drift away, leaving you frustrated, exhausted, and questioning your worth.Chasing never works because desperation is louder than desire. Until you shift your energy, until you reclaim your power, you'll keep attracting the ... Leer más

$223 MXN o gratis con Kobo Plus

You've been there—pouring your heart into every message, every date, every interaction. You text first, you plan, you bend over backward, and yet… nothing sticks. Or worse, they drift away, leaving you frustrated, exhausted, and questioning your worth.Chasing never works because desperation is louder than desire. Until you shift your energy, until you reclaim your power, you'll keep attracting the
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Der achtsame Weg durch die Depression

Mit Audioanleitungen zum Streamen oder Download gesprochen von Heike Born

de Mark Williams, John Teasdale, Zindel Segal, Jon Kabat-Zinn ...

Traducido por Ute Weber, Bettina Wehner ...

"Der achtsame Weg durch die Depression" wurde für all jene geschrieben, die an Depression oder chronischer Unzufriedenheit leiden und auf der Suche nach einem Weg sind, ihr Leben zufriedener und ausgeglichener zu gestalten. In diesem Grundlagenwerk entfalten drei der führenden Vertreter der Kognitiven Psychotherapie gemeinsam mit Jon Kabat-Zinn die praktischen und theoretischen Voraussetzungen der ... Leer más

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"Der achtsame Weg durch die Depression" wurde für all jene geschrieben, die an Depression oder chronischer Unzufriedenheit leiden und auf der Suche nach einem Weg sind, ihr Leben zufriedener und ausgeglichener zu gestalten. In diesem Grundlagenwerk entfalten drei der führenden Vertreter der Kognitiven Psychotherapie gemeinsam mit Jon Kabat-Zinn die praktischen und theoretischen Voraussetzungen der
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Anxious Attachment Reset

de Promise Path Press ...

If you love deeply but feel anxious, insecure, or afraid of being left, you are not broken. You are responding to an anxious attachment style shaped by your past.Anxious Attachment Reset is a compassionate, practical guide for anyone stuck in cycles of overthinking, reassurance-seeking, emotional overwhelm, or fear of abandonment in relationships.Instead of telling you to "just be confident" or ... Leer más

$86 MXN o gratis con Kobo Plus

If you love deeply but feel anxious, insecure, or afraid of being left, you are not broken. You are responding to an anxious attachment style shaped by your past.Anxious Attachment Reset is a compassionate, practical guide for anyone stuck in cycles of overthinking, reassurance-seeking, emotional overwhelm, or fear of abandonment in relationships.Instead of telling you to "just be confident" or
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Please Yourself

Self Help Ebooks, #1

de Eloise Quinn ...

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You're a lovely person. Helpful. Considerate. The one who remembers birthdays, covers shifts, and never makes a fuss. People rely on you. And somewhere along the way, being the woman everyone could count on quietly became the person you forgot how to be for yourself.If that lands a little too close to home, this book is for you.People-pleasing is one of the most rewarded habits there is — ... Leer más

$86 MXN o gratis con Kobo Plus

You're a lovely person. Helpful. Considerate. The one who remembers birthdays, covers shifts, and never makes a fuss. People rely on you. And somewhere along the way, being the woman everyone could count on quietly became the person you forgot how to be for yourself.If that lands a little too close to home, this book is for you.People-pleasing is one of the most rewarded habits there is —
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أمل جديد

كراسة المبتدئين في زمالة ACA

de ACA WSO INC. ...

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$13 MXN o gratis con Kobo Plus

هذا الكتاب هو أحد الأدبيات الرسمية لمنظمة الخدمة العالمية لزمالة الأطفال البالغين أبناء مدمني الكحول (ACA WSO).هذا الكتاب، الذي كتبه أعضاء زمالة الأطفال البالغين أبناء مدمني الكحول (ACA/ACoA) محافظين على مجهوليَّتهم، يقدم توجيهًا لأولئك الذين يتعافون من آثار النشأة في أسر مختلة وظيفيًّا. بإصداره من قبل منظمة الخدمة العالمية (WSO) لزمالة الأطفال البالغين أبناء مدمني الكحول (ACA)، يملأ الكتاب فجوة
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Is This Really Love?

Recognizing When You're in a Coercive, Controlling, and Emotionally Abusive Relationship—and How to Break Free

de Leah Aguirre, LCSW ...

It’s time to take back control. If you’re in a coercive or emotionally abusive relationship, this trauma-informed guide can help you gain clarity—and courage to break free.Do you suspect you’re in a coercive, controlling, or emotionally abusive relationship? Does your partner have unreasonable expectations of you, or cause you to feel anxious or stressed? Do they make you feel guilty for spending ... Leer más

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It’s time to take back control. If you’re in a coercive or emotionally abusive relationship, this trauma-informed guide can help you gain clarity—and courage to break free.Do you suspect you’re in a coercive, controlling, or emotionally abusive relationship? Does your partner have unreasonable expectations of you, or cause you to feel anxious or stressed? Do they make you feel guilty for spending
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Attachment Theory for Beginners

de Owen Blackwood ...

Unlock the Secrets to Healthier, Happier Relationships Through Attachment TheoryHave you ever wondered why some relationships feel effortless while others are filled with anxiety, distance, or constant misunderstandings? Do you find yourself fearing abandonment, struggling to trust others, or pushing people away when relationships become too close? The answers may lie in your attachment style ... Leer más

$120 MXN o gratis con Kobo Plus

Unlock the Secrets to Healthier, Happier Relationships Through Attachment TheoryHave you ever wondered why some relationships feel effortless while others are filled with anxiety, distance, or constant misunderstandings? Do you find yourself fearing abandonment, struggling to trust others, or pushing people away when relationships become too close? The answers may lie in your attachment style
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Why I Choose Myself

de MADELYN WRAY ...

Why I Choose Myself is a heartfelt and empowering inspirational book for anyone who has ever felt forgotten, broken, overlooked, or not enough. Written in a warm, storylike style, this book gently guides readers through the emotional journey of rebuilding self-esteem, finding courage, setting healthy boundaries, and learning to believe in their own worth again.Through honest reflections, healing ... Leer más

$154 MXN o gratis con Kobo Plus

Why I Choose Myself is a heartfelt and empowering inspirational book for anyone who has ever felt forgotten, broken, overlooked, or not enough. Written in a warm, storylike style, this book gently guides readers through the emotional journey of rebuilding self-esteem, finding courage, setting healthy boundaries, and learning to believe in their own worth again.Through honest reflections, healing
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Permission to Disappoint Workbook

Break Free from External Validation, Master the Separation of Tasks, and Reclaim Your Mental Freedom

de MILL V. MERCER ...

STOP MANAGING EVERYONE ELSE’S EMOTIONS AND START LIVING YOUR OWN LIFE.You weren’t born afraid to disappoint people—you were trained.If you constantly scan rooms for tension, rehearse conversations to avoid conflict, or feel responsible for other people’s moods, you are operating as the Anxious Good Child. You have learned that your safety depends on being "the easy one"—the person who fixes ... Leer más

$139 MXN o gratis con Kobo Plus

STOP MANAGING EVERYONE ELSE’S EMOTIONS AND START LIVING YOUR OWN LIFE.You weren’t born afraid to disappoint people—you were trained.If you constantly scan rooms for tension, rehearse conversations to avoid conflict, or feel responsible for other people’s moods, you are operating as the Anxious Good Child. You have learned that your safety depends on being "the easy one"—the person who fixes
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Gaslighting

Spot the Early Warning Signs of Manipulation, Heal from Narcissistic Abuse, and Recover from Unhealthy Relationships

de Sally Daves ...

What if the greatest lie you’ve ever believed… was that you couldn’t trust yourself?Gaslighting is one of the most devastating forms of psychological manipulation because it doesn’t leave visible scars—it quietly destroys your confidence, your memory, and your sense of reality.If you've ever been told "You're overreacting," "You're too sensitive," or "That never happened," this book will help you ... Leer más

$70 MXN o gratis con Kobo Plus

What if the greatest lie you’ve ever believed… was that you couldn’t trust yourself?Gaslighting is one of the most devastating forms of psychological manipulation because it doesn’t leave visible scars—it quietly destroys your confidence, your memory, and your sense of reality.If you've ever been told "You're overreacting," "You're too sensitive," or "That never happened," this book will help you
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Das fühlende Gedächtnis

Wie unser Gehirn Erinnerungen überschreibt – und warum das lebenswichtig ist

de Ciara Greene, Gillian Murphy ...

Traducido por Jürgen Neubauer ...

Unter Gedächtnis verstehen wir für gewöhnlich die Erlebnisse und Eindrücke aus der Vergangenheit, die sich vollständig und intakt in uns einschreiben und irgendwo in unserem Gehirn aufbewahrt werden - als Erinnerungen. Tatsächlich funktioniert unser Gedächtnis aber ganz anders. Jedes Mal, wenn wir eine Erinnerung abrufen, rekonstruieren und konstruieren wir das Erinnerte neu und passen es an die ... Leer más

$463 MXN

Unter Gedächtnis verstehen wir für gewöhnlich die Erlebnisse und Eindrücke aus der Vergangenheit, die sich vollständig und intakt in uns einschreiben und irgendwo in unserem Gehirn aufbewahrt werden - als Erinnerungen. Tatsächlich funktioniert unser Gedächtnis aber ganz anders. Jedes Mal, wenn wir eine Erinnerung abrufen, rekonstruieren und konstruieren wir das Erinnerte neu und passen es an die
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Why You Never Got to Be a Kid

How to Heal When Your Parents Didn't Parent

de Lauren Dennelly, PhD, LCSW ...

You were the responsible one. The helper. The fixer. But no one ever asked what you needed.If you grew up caring for your parents or siblings from a young age, you may still carry the invisible weight of that role today. Parentification—being forced to take on adult responsibilities too soon—can shape everything from your self-worth and mental health to your relationships and career. It can leave ... Leer más

$187 MXN

You were the responsible one. The helper. The fixer. But no one ever asked what you needed.If you grew up caring for your parents or siblings from a young age, you may still carry the invisible weight of that role today. Parentification—being forced to take on adult responsibilities too soon—can shape everything from your self-worth and mental health to your relationships and career. It can leave
... Leer más
Überwindung der Emotionalen Abhängigkeit

de John Danen ...

Die Überwindung der emotionalen Abhängigkeit, die dazu geführt hat, dass wir uns in toxische Beziehungen begeben haben, stärkt uns und macht uns frei. Durch die Beobachtung und das Experimentieren mit vielen Beziehungen habe ich die Funktionsweise fast jeder Liebesbeziehung verstanden, ganz gleich, wie abnormal sie auch erscheinen mag. Emotionale Abhängigkeit kann mit den in diesem Buch ... Leer más

$89 MXN o gratis con Kobo Plus

Die Überwindung der emotionalen Abhängigkeit, die dazu geführt hat, dass wir uns in toxische Beziehungen begeben haben, stärkt uns und macht uns frei. Durch die Beobachtung und das Experimentieren mit vielen Beziehungen habe ich die Funktionsweise fast jeder Liebesbeziehung verstanden, ganz gleich, wie abnormal sie auch erscheinen mag. Emotionale Abhängigkeit kann mit den in diesem Buch
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Superar a dependência emocional

de John Danen ...

A superação da dependência emocional que nos levou a relações tóxicas nos capacita e nos liberta. Através da observação e experimentação de muitas relações, compreendi o funcionamento de quase todas as relações amorosas, por mais anormal que possa parecer. A dependência emocional pode ser curada com as técnicas de PNL descritas neste livro. ... Leer más

$86 MXN o gratis con Kobo Plus

A superação da dependência emocional que nos levou a relações tóxicas nos capacita e nos liberta. Através da observação e experimentação de muitas relações, compreendi o funcionamento de quase todas as relações amorosas, por mais anormal que possa parecer. A dependência emocional pode ser curada com as técnicas de PNL descritas neste livro.
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Recomendado para ti

eBooks de Codependencia

Red Flags: The Dating Red Flag Checklist to Spot a Narcissist, Abuser or Manipulator Before They Hurt You

Fawn Response

HOW TO BECOME UNSTOPPABLE

What to Do When You Don't Know What to Do: Bad Habits & Addictions

Love Is a Choice

Introduction to Co-Dependency

The Uncomfortable Truth

Bettgeflüster für die Seele

Emotional Unavailability

Independent

From Desperate to Desired: The Art of Detachment in Dating

Der achtsame Weg durch die Depression

Anxious Attachment Reset

Please Yourself

أمل جديد

Is This Really Love?

Attachment Theory for Beginners

Why I Choose Myself

Permission to Disappoint Workbook

Gaslighting

Das fühlende Gedächtnis

Why You Never Got to Be a Kid

Überwindung der Emotionalen Abhängigkeit

Superar a dependência emocional