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eBooks de Codependencia

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  • Bandeiras verdes, sentimentos vermelhos

    Por que seu relacionamento "perfeito" ainda não parece certo?

    de Jessica Hintz ...
    Seu relacionamento pode parecer perfeito por fora - então por que ainda assim algo parece estar silenciosamente e persistentemente errado? Se você já se sentiu insignificante em seu relacionamento, ou se pegou deitado ao lado de alguém que ama, mas inexplicavelmente sozinho,Bandeiras verdes, sentimentos vermelhosFoi escrito para aquela experiência indescritível.Escrito por Jessica Hintz, este ... Leer más

    $68 MXN

  • Im Garten der neuen Freiheiten

    Ein Reiseführer für die späten Jahre

    de Julia Onken ...
    Series Libro 6209 - Beck Paperback
    Während man sich in jungen Jahren erlauben kann, einfach in den Tag hineinzuleben, so ist es, wenn die Schatten länger werden, an der Zeit, sich mit den wirklich wichtigen Fragen auseinanderzusetzen: Wer bin ich? Wie wurde ich zu der Frau, die ich bin? Was könnte ich sein? Mit diesen Fragen sprengen wir das Denkgefängnis auf und entdecken einen Garten der neuen Freiheiten. Wenn wir unsere ... Leer más

    Antes $279 MXN Ahora $240 MXN

  • The Fearful Avoidant Attachment Workbook

    Powerful Tools To Foster Understanding, Boost Stability, And Forge Lasting Relationships.

    de Lillian A. Weber Ph.D. ...
    The Fearful Avoidant Attachment WorkbookHumans are creatures of habit, and we may seek out the same type of partners and find ourselves in a destructive cycle out of a subconscious desire to re-live and correct the issues from our past. Some people may do this because they have a dysfunctional attachment style, which is how they form bonds and connect with others.Attachment styles are divided into ... Leer más

    $156 MXN o gratis con Kobo Plus

  • Drapeaux verts, sentiments rouges

    Pourquoi votre relation parfaite ne vous semble toujours pas idéale

    de Jessica Hintz ...
    Votre relation peut sembler parfaite vue de l'extérieur, alors pourquoi avez-vous toujours ce sentiment persistant et inquiétant d'un malaise ? Si vous vous êtes déjà senti·e insignifiant·e dans votre relation, ou si vous vous êtes retrouvé·e allongé·e aux côtés de la personne que vous aimez tout en vous sentant inexplicablement seul·e,Drapeaux verts, sentiments rougesa été écrit pour cette ... Leer más

    $68 MXN

  • Die Masken der Psychopathen

    Wie man sie durchschaut und nicht zum Opfer wird

    de Heinz Schuler, Dominik Schwarzinger ...
    Series Libro 6483 - Beck Paperback
    Jeder achte Mensch weist psychopathische Persönlichkeitszüge auf. Personen mit dieser Störung sind eminente Stressoren für ihre Mitmenschen. Man begegnet ihnen überall: in der Familie und im Freundeskreis, in Beruf und Freizeit, als Verkehrsteilnehmer, in der Politik und beim Sport und natürlich auch im Internet. Überproportional viele Psychopathen finden sich unter Unternehmern, Anwälten, ... Leer más

    $240 MXN

  • How to Stop Limerence

    Step-by-Step Comprehensive Handbook on How to Overcome Limerence, Build Healthy Boundaries, and Nurture Relationships Based on Love and Respect

    de Elizabeth Tyler ...
    Is it Love… or Just an Obsession?Break Free from Limerence and Build Real, Healthy RelationshipsDo you catch yourself daydreaming about someone who barely notices you?Are you stuck in an emotional rollercoaster—obsessing over them?If your love life feels like a constant chase, you might be experiencing limerence.Limerence is not love. It’s an overwhelming, all-consuming infatuation that takes... ... Leer más

    $95 MXN o gratis con Kobo Plus

  • Stop met Pleasen

    Doorbreek Codependentie, Stel Gezonde Grenzen en Kies voor Jezelf Zonder Schuldgevoel

    de Niels Bakker ...
    Voel je je verantwoordelijk voor de emoties van anderen?Zeg je vaak “ja” terwijl je eigenlijk “nee” wilt zeggen — en blijf je daarna uitgeput of gefrustreerd achter?Stop met Pleasen helpt je begrijpen waarom je jezelf steeds op de laatste plaats zet. Niet vanuit oordeel, maar vanuit herkenning, inzicht en praktische verandering.Misschien probeer je conflicten te vermijden. Misschien voel je je ... Leer más

    $160 MXN o gratis con Kobo Plus

  • The Codependency Workbook: How Anyone Can Recover from Toxic Relationships and Reclaim Their Self-Worth in 30 Days or Less

    de Alban Cole ...
    Introducing The Codependency Workbook—a comprehensive guide designed to empower you with practical exercises, personal stories, and transformative insights to help you rise above codependency and embrace the life you deserve.Here's just a glimpse of what you'll uncover inside:A 30-day structured plan will guide you toward reclaiming your independence and self-worth.The 20 actionable exercises for ... Leer más

    $137 MXN o gratis con Kobo Plus

  • Spider on My Neck

    A Memoir

    de Chel Cartmill ...
    There is a knowing that lives in the body. It arrives before the proof does-a prickle at the back of the neck, a tightening in the chest, a quiet voice that says something is wrong here, even when everyone around you insists you're imagining things.We are taught, especially as women, to override that voice. To be reasonable. Agreeable. Easy. To call our intuition anxiety and our clarity crazy. ... Leer más

    $154 MXN

  • Dependência E Codependência

    de João Batista Gonçalves ...
    Neste livro, o autor além de conceituar de forma clara e integrada, o que é Dependência Química e Codependência, narra um CASO VERÍDICO ocorrido com uma família, levando o leitor ou a leitora a se identificar, frente ao que possivelmente estaria também enfrentando. Conceitos e narrativa de um caso real relatados de forma simples e até mesmo didática, levam os leitores a refletirem profundamente ... Leer más

    $95 MXN o gratis con Kobo Plus

  • Co-Dependency

    The Psychology of Polarity, Complementarity, Enabling, and Attachment

    de Gregory Haynes ...
    Co-dependent relationships can be quite the challenge. Many people are in one, even though they don’t realize it. It typically consists of a couple enabling each other or manipulating each other, and individuals who lack self-esteem. Or they might have a feeling that the relationship is all they need or will satisfy all their needs. Often, it is based on a lie or a learned pattern from their ... Leer más

    Antes $65 MXN Ahora $55 MXN o gratis con Kobo Plus

  • Overcoming Shame, Low Self-Esteem and Codependency

    The Codependency, Shame and Low Self-Esteem Recovery Workbook

    de Kinderman T. Klish ...
    In the depths of our souls, there are wounds that often go unnoticed but leave lasting imprints on our lives.These wounds manifest as shame, low self-esteem, and codependency, silently dictating our thoughts, emotions, and behaviors.They act as barriers to our personal growth, stifling our ability to embrace our true selves and form healthy, fulfilling relationships.But Here Comes the Good News ... Leer más

    $159 MXN o gratis con Kobo Plus

  • The Red Flags I Painted Beige - On the Talent for Decorating Alarm Bells

    de Tilda Aedelgroen ...
    Sometimes it isn't the big explosion. Sometimes it's small comments, small looks, small shifts—and you get incredibly good at explaining them away. I did. I decorated alarm. I made it beige: subtle, socially acceptable, easy to live with.In The Red Flags I Painted Beige, I tell the story—up close, in first person—of the "harmless" moments that quietly drain you: conversations where you soften ... Leer más

    $171 MXN o gratis con Kobo Plus

  • Untangled

    Breaking Free from Codependency and Finally Learning to Love Without Losing Yourself

    de Dr. Leah Callahan ...
    You love deeply. That is not the problem.The problem is what has happened to you in the process.The compulsive helping. The self that disappears in relationships. The resentment that builds as you give more than you receive. The specific exhaustion of a person who has been attending to everyone else's needs for so long that they have genuinely forgotten how to attend to their own.Untangledis the ... Leer más

    $51 MXN

  • Narcissist

    Spot the Red Flags, Escape Toxic Cycles, and Reclaim Your Power from Narcissists, Gaslighters, and Emotional Abusers with Proven Recovery Strategies for Empowerment and Self-Rediscovery

    de Tony Lee ...
    Series Libro 2 - Breaking Free from Toxic Bonds
    WHAT IF THE PERSON WHO LOVES YOU MOST IS THE ONE BREAKING YOU DOWN? ⚠️It begins with warmth, attention, and charm. You feel chosen, finally seen and valued in a way you’ve always longed for. But slowly, almost imperceptibly, the ground shifts. Compliments turn into criticisms. Affection becomes control. Your confidence fades, replaced by confusion and self-doubt. And before you realize it, the ... Leer más

    $123 MXN o gratis con Kobo Plus

  • Gaslighting

    Recognize Manipulative and Emotionally Abusive People, Break Free from Toxic Relationships, and Protect Your Mental Health From Covert Psychological Abuse

    de Tony Lee ...
    Series Libro 3 - Breaking Free from Toxic Bonds
    BREAK FREE FROM MANIPULATION. RECLAIM YOUR TRUTH. HEAL THE INVISIBLE WOUNDS OF GASLIGHTING. Have you ever been told “you’re too sensitive” or “that never happened”, until you started doubting your own memories and emotions? That’s not miscommunication. That’s gaslighting—a subtle yet devastating form of psychological control that can make you question your worth and your reality.This book is your ... Leer más

    $123 MXN o gratis con Kobo Plus

  • When To Get Up From The Table-When Love Is Not Served

    de Gloria Bailey-Ray ...
    When To Get Up From The Table - When Love Is Not Being Served is a powerful and deeply personal book about self-worth, emotional healing, and the courage to walk away from relationships that no longer honor who you are.Written with honesty, wisdom, and compassion, Gloria Bailey-Ray invites readers to examine the moments when love becomes one-sided, when emotional labor becomes exhaustion, and when ... Leer más

    $244 MXN

  • Das steckst du (locker) weg!

    Wie Resilienz & Gelassenheit die Seele stark & immun machen!

    de Viola Möbius ...
    Series series Dein Leben
    Das Ende der Saure-Gurken-Zeit für die Seele!In diesem kompakten, aber wertvollen Ratgeber ruft Viola Möbius in ihrer mitreißenden und humorvollen Weise dazu auf, die Dinge des Lebens gelassener zu nehmen und zeigt, wie du widerstandsfähiger wirst.Gewinne mehr Flexibilität, Robustheit; Widerstandskraft bei Stress, Frust, Alltagsgenerve und Krisen. Viola Möbius verrät dir kreative, einfache und ... Leer más

    $107 MXN o gratis con Kobo Plus

  • Scheiß auf perfekt!

    Mit Mut zur Lücke glücklich leben

    de Stefan Dederichs ...
    Series series Dein Leben
    Das stete Streben nach dem optimalen Ergebnis gehört heute zum guten Ton und wir wollen immer schneller, besser und erfolgreicher sein. Doch wenn der Leistungsdruck überhandnimmt und wir nicht mehr mit unseren Leistungen zufrieden sein können, kann der Perfektionismus auch schnell zur Stolperfalle werden. Wir verlieren uns in immer kleineren Details bis wir schließlich mehr mit Planen und ... Leer más

    $311 MXN o gratis con Kobo Plus

  • People Pleasing: How to Start Saying No, Set Healthy Boundaries, and Express Yourself

    A Spiritual Journey of Healing From Addiction, Codependency and People Pleasing

    de Norman Lewis ...
    You wake up tired before the day even starts. Requests pile up, you say yes again, then lie awake replaying unspoken frustrations. Guilt hits the moment you imagine saying no. Your own needs? Buried. Your dreams? On hold. Sound painfully familiar? You’re not broken or selfish. Your brain has been conditioned for approval—dopamine rewards from “helping,” amygdala panic at the thought of conflict. ... Leer más

    $55 MXN

  • Beyond Codependency

    And Getting Better All the Time

    de Melody Beattie ...
    Melody Beattie, author of the #1 New York Times bestseller Codependent No More, turns her attention to what comes after codependency: mastering the art of self-care.You’re learning to let go, to live your life free of the grip of someone else’s problems. And yet you realize that the long journey of recovery has only just begun. With her signature insight and humanity, Melody Beattie brings to ... Leer más

    $272 MXN

  • The Joy of Saying No

    A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want

    de Natalie Lue ...
    Are you still playing a role you learned in childhood to please others, such as the Good Girl/Boy, the Overachiever, or the Helper? Though these kinds of roles may have gained us attention and affection, they prohibited us from becoming our true selves.People-pleasing--putting others ahead of ourselves to avoid something negative or to get something we want or need--runs rampant in our society. ... Leer más

    $306 MXN

  • Límites

    Cuando decir Si cuando decir No, tome el control de su vida.

    de Henry Cloud, John Townsend ...
    El libro que ha ayudado a más de 4 millones de personas a aprender a decir si con sabiduría y no con libertad para tomar control de su vida.¿Sientes que tu vida está fuera de control? Tal vez dices que si a todo, cargas con los problemas y emociones de los demás, o confundes ser amoroso con no tener límites. Limites te muestra como establecer fronteras sanas y bíblicas con tu pareja, hijos, padres ... Leer más

    $71 MXN

  • Healthy Boundaries Reset

    The Secure Love Series

    de Promise Path Press ...
    Series series The Secure Love Series
    You're not selfish. You're exhausted.It's time to stop the "Resentful Yes" and start loving from a place of overflow.If you've ever smiled and said "I'd love to!" while your stomach screamed "Absolutely not," you're not alone. You may be operating from what this book calls the Appeasement Reflex, a nervous system response that equates safety with keeping everyone happy.For too long, Christi... ... Leer más

    $86 MXN