Skip to main content
Search Button
México Tienda Kobo Tarjetas de regalo Ayuda

Kobo Rakuten

Wishlist

Carrito de compra

¡Obtienes el tratamiento VIP!

Artículos no disponibles para compra.
Por favor revisa tu carrito. Puedes eliminar los artículos no disponibles ahora o los eliminaremos nosotros automáticamente al momento de pagar.
artículosartículo
artículosartículo

Recomendado para ti

Loading...

Audiolibros de Cocina baja en grasa

Si te gustan los audiolibros de Cocina baja en grasa, seguro que te encanta esta selección.
Mostrando 1 - 24 de 70 resultados
Skip side bar filters

  • Audiolibro

    Keto: How to Lose Weight Using Low-Carb Diet and Conquer Your Health with Keto Meal Plans

    de Jay Lorin ...
    Narrado por Dylan Megowan ...

    Completo

    3 hora 23 minutos

    Keto: How to Lose Weight Using Low-Carb Diet and Conquer Your Health with Keto Meal Plans ... Leer más

    $230 MXN o gratis con Kobo Plus

  • Audiolibro

    Vitality After 50

    Recipes for Life

    de Tristan Evergreen ...
    Narrado por Digital Voice Madison G ...

    Completo

    47 minutos

    This audiobook is narrated by a digital voice.Vitality After 50: Recipes for Life by Tristan Evergreen is a comprehensive guide to embracing and enhancing life beyond fifty. This book is a treasure trove of knowledge, offering a rich collection of plant-based recipes, vibrant life practices, and profound insights into healthy living. From delightful breakfast options to mouth-watering dinners, ... Leer más

    $68 MXN o gratis con Kobo Plus

  • Audiolibro

    Keto Cookbook: The Step by Step Guide to Living the Ketogenic Lifestyle, Including Keto Meal Plan & Food List

    de Terry M. Robertson ...
    Narrado por Nick Dolle ...

    Completo

    32 minutos

    Learn The Essentials of The Ketogenic Diet For Effortless Fat Loss, Mind-Blowing Energy, & Focus.Today only, get this audio bestseller for a special price.Keto aka Ketosis has seen tremendous growth in popularity recently for it's amazing results. Ketosis has been helping countless people BURN FAT, BUILD MUSCLE, IMPROVE ENERGY, INCREASE THEIR FOCUS, and REJUVENATE THEIR HEALTH!What if I told you ... Leer más

    $99 MXN o gratis con Kobo Plus

  • Audiolibro

    Paleo Diet: Lose Weight And Get Healthy With This Proven Lifestyle System

    de Timothy Moore ...
    Narrado por John Hays ...

    Completo

    41 minutos

    The Paleo diet is the healthiest way you can eat because it is the ONLY nutritional approach that works with your genetics to help you stay lean, strong and energetic!Today only, get this audio bestseller for a special price.This audio program contains proven steps and strategies on how to live the Paleo lifestyle. In the prehistoric period, people consume organic, naturally grown food. They ... Leer más

    $99 MXN o gratis con Kobo Plus

  • Audiolibro

    Autophagy

    Secrets - Promote Longevity and Anti-Aging, Burn Fat, and Achieve Peak Performance with Intermittent Fasting and Autophagy

    de Mark Evans ...
    Narrado por Sam Slydell ...
    Series Audiolibro 1 - Ketogenic Diet & Weight Loss Hacks Book

    Completo

    3 hora 39 minutos

    Did you know that detox diets aren’t the best way to detoxify your body?Believe it or not if you’re looking for anti-aging solutions, faster healing, fat burning, and obtaining physical peak performance, then diets and exercise shouldn’t be your main solution.Think about it.Body building, lifting weights, running, doing lots of cardio, and working out in the gym destroy muscular tissue. They’re ... Leer más

    $276 MXN o gratis con Kobo Plus

  • Audiolibro

    Ketogenic Cleanse

    The Complete Keto Diet Success Guide. Reset Your Metabolism with Delicious Whole-Food Recipes and Meal Plans (2022 Edition for Beginners)

    de Michael Steele ...
    Narrado por Evan Brown ...

    Completo

    1 horas 21 minutos

    You can have health right now.Are you looking for the best ketogenic cleanse? An easy-to-follow, no-nonsense program that will get you in shape while still allowing you to enjoy your meals? Concerned that it may not exist? Yes, it does... and transformation isn't as complex as you believe.The popularity of keto diets continues to rise, indicating that more individuals than ever are returning to ... Leer más

    $147 MXN o gratis con Kobo Plus

  • Audiolibro

    Essentials for a Good Metabolism - Repair Your Liver, Lose Weight Naturally

    de Kacper Maslona ...
    Narrado por Daniel Doremus ...

    Completo

    8 minutos

    -You want to learn some important things about equipment and usage ?-You want to lose weight immediately?-You want to eat healthy and save time in the kitchen with easy, set-and-forget recipes?-You want to make your keto evening with friends perfect?-You need a big variety of recipes for different occasions?-You want to know how you can serve your family and friends healthy and delicious recipes ... Leer más

    $206 MXN o gratis con Kobo Plus

  • Audiolibro

    Watermelon Smoothies - Get Energized

    de Way of Life Press ...
    Narrado por Rex Mason ...

    Completo

    19 minutos

    Delicious plant based smoothie recipes!These healthy smoothie recipes are going to help energize you throughout your day!Take a look at what is inside...Sweet Cauliflower SmoothieCoconut Fruit SmoothieCinnamon BlastMinty Pineapple Watermelon SmoothieSpiced Mango Watermelon Smoothie<... ... Leer más

    $55 MXN o gratis con Kobo Plus

  • Audiolibro

    Anti-Inflammatory Diet Cookbook

    A Beginner's Guide to Reduce Inflammation with 100+ Healing Recipes, Nutrition Guide, Meal Plan, & Expert Tips for Optimal Health and Wellness

    de Zazabor Guru ...
    Narrado por Brian Thackeray ...

    Completo

    4 hora 33 minutos

    Suffering from chronic inflammation? This cookbook is your guide to relief through the power of food.In these pages, you'll discover over 100 mouthwatering recipes specifically designed to fight inflammation and improve health from head to toe. Each dish emphasizes antioxidant-rich fruits, vegetables, whole grains, lean proteins, and healthy fats proven to tame inflammation.Inside, you'll discover ... Leer más

    $129 MXN o gratis con Kobo Plus

  • Audiolibro

    Pink Himalayan Salt for Weight Loss

    The Proven Morning Habit and 28-Day Recipe Challenge to Boost Metabolism, Curb Cravings and Burn Fat Naturally

    de Maren Brooks ...
    Narrado por Digital Voice Melissa G ...

    Completo

    This audiobook is narrated by a digital voice.Are you tired of fad diets that promise the world but leave you feeling sluggish, bloated, and frustrated?It’s time to reset your body with a proven, all-natural method that helps you boost metabolism, curb cravings, and burn fat—without complicated plans or extreme restrictions.“Pink Himalayan Salt for Weight Loss” is your ultimate guide to using the ... Leer más

    $296 MXN

  • Audiolibro

    Ultimate Keto Fasting Clarity Guide: Complete Beginner’s Plan to Quick Weight Loss by Intermittent Fasting on a Ketogenic Diet

    de Eric Moore ...
    Narrado por Ronald Hillman ...

    Completo

    2 hora 56 minutos

    Keto fasting is one of the most effective diets to date. The idea of retraining your body to burn fat rather than glucose has made success stories for all sorts of people. If you’re looking for the secret to effective weight loss, a strategy that will improve your health, stave off the growing epidemic of diabetes and helping people through a whole host of medical conditions, then this book is it ... Leer más

    $261 MXN o gratis con Kobo Plus

  • Audiolibro

    Weight Loss Foods Mistakes

    de Instafo ...
    Narrado por Instafo ...

    Completo

    55 minutos

    The Fool’s Guide to “Weight Loss Foods”Greetings fool, who did NOT know about the “healthy foods to avoid when losing weight and dieting”...Want to lose weight? Want to get in shape? Want to burn fat? Want to get healthy? Interested in dieting?First of all, do you find yourself getting caught up in all the latest diet trends promising you to lose this much weight in a certain period of time - and ... Leer más

    $99 MXN o gratis con Kobo Plus

  • Audiolibro

    پیٹ کی چربی کیسے کم کی جائے: وزن کم کرنے اور فلیٹ بیلی حاصل کرنے کے لیے ایک مکمل گائیڈ۔

    de Charlie Mason ...
    Narrado por Sadia Rahman Khan ...

    Completo

    2 hora 4 minutos

    پیٹ کی چربی کیسے کم کریں: وزن کم کرنے اور فلیٹ پیٹ حاصل کرنے کے لیے مکمل رہنما، آپ کے خوابوں کے جسم کو حاصل کرنے کی ایک جگہ ہے!اس کتاب کو قدم بہ قدم لیں اور یہ آپ کو یہ سکھانے دے کہ انسانوں کو پیٹ کی چربی کم کرنے میں کیوں مشکل ہوتی ہے اور عام وزن کم کرنے کے منصوبوں کی خواہشات اور حوصلہ افزائی کی کمی کا مقابلہ کیسے کیا جائے۔یہ جامع گلڈ پیٹ کی چربی کو پھاڑنے کے اجزاء کو ایک سادہ اور آسان فہم انداز ... Leer más

    $240 MXN o gratis con Kobo Plus

  • Audiolibro

    ਪੇਟ ਦੀ ਚਰਬੀ ਕਿਵੇਂ ਘਟਾਈਏ: ਭਾਰ ਘਟਾਉਣ ਅਤੇ ਫਲੈਟ ਪੇਟ ਪ੍ਰਾਪਤ ਕਰਨ ਲਈ ਇੱਕ ਸੰਪੂਰਨ ਗਾਈਡ।

    de Charlie Mason ...
    Narrado por Amritpal Singh ...

    Completo

    2 hora 15 minutos

    ਪੇਟ ਦੀ ਚਰਬੀ ਕਿਵੇਂ ਘਟਾਈਏ: ਭਾਰ ਘਟਾਉਣ ਅਤੇ ਫਲੈਟ ਪੇਟ ਪ੍ਰਾਪਤ ਕਰਨ ਲਈ ਇੱਕ ਸੰਪੂਰਨ ਗਾਈਡ ਤੁਹਾਡੇ ਸੁਪਨਿਆਂ ਦੇ ਸਰੀਰ ਨੂੰ ਪ੍ਰਾਪਤ ਕਰਨ ਲਈ ਤੁਹਾਡੀ ਇੱਕ-ਸਟਾਪ ਦੁਕਾਨ ਹੈ!ਇਸ ਕਿਤਾਬ ਨੂੰ ਕਦਮ-ਦਰ-ਕਦਮ ਲਓ ਅਤੇ ਇਸ ਨੂੰ ਤੁਹਾਨੂੰ ਇਸ ਬਾਰੇ ਜਾਗਰੂਕ ਕਰਨ ਦੀ ਆਗਿਆ ਦਿਓ ਕਿ ਮਨੁੱਖਾਂ ਨੂੰ ਪੇਟ ਦੀ ਚਰਬੀ ਨੂੰ ਗੁਆਉਣ ਵਿੱਚ ਮੁਸ਼ਕਲ ਕਿਉਂ ਆਉਂਦੀ ਹੈ ਅਤੇ ਆਮ ਭਾਰ ਘਟਾਉਣ ਦੀਆਂ ਯੋਜਨਾਵਾਂ ਦੇ ਨਾਲ ਆਉਣ ਵਾਲੀਆਂ ਲਾਲਸਾ ਅਤੇ ਪ੍ਰੇਰਣਾ ਦੀ ਘਾਟ ਦਾ ਮੁਕਾਬਲਾ ਕਿਵੇਂ ਕਰਨਾ ਹੈ.ਇਹ ਵਿਆਪਕ ਗਿਲਡ ਪੇਟ ... Leer más

    $240 MXN o gratis con Kobo Plus

  • Audiolibro

    The Starch Solution

    Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!

    de Mary McDougall, John McDougall ...
    Narrado por Stephen R. Thorne ...

    Completo

    6 hora 52 minutos

    From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades—even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy. Now, bestselling author John A. McDougall, MD, and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help us lose weight, ... Leer más

    $309 MXN

  • Audiolibro

    Darmgesundheit verstehen, wenn Ernährungstipps widersprüchlich werden

    Verständnis der Grundlagen zu Verdauung, Mikrobiom, Ballaststoffen und Alltagsgewohnheiten

    de Daniel Lemaire ...
    Narrado por Victoria Morgan ...

    Completo

    5 hora 24 minutos

    Sie sind von der täglichen Flut an widersprüchlichen Ernährungsempfehlungen verunsichert? Einmal ist Getreide gesund, am nächsten Tag schädlich? Schluss mit dem blinden Vertrauen in wechselhafte Diät-Trends. Darmgesundheit verstehen, wenn Ernährungstipps widersprüchlich werden liefert Ihnen das fachliche Rüstzeug, um die komplexen Zusammenhänge Ihres Körpers endlich selbst zu begreifen.Verstehen ... Leer más

    $377 MXN o gratis con Kobo Plus

  • Audiolibro

    Clean Eating: A 15 Day Meal Plan of Healthy Recipes for Weight Loss

    de Sam Kuma ...
    Narrado por Holly Slaughter ...

    Completo

    1 horas 25 minutos

    Are you looking to make your lifestyle healthier but don't know where to start? Our 15 day clean eating diet is the perfect answer.The current trend in dieting that has taken the internet by storm is the clean eating diet. However, unlike various other "diet" trends, clean eating is much more than a fad diet. Clean eating is a healthy and refreshing lifestyle and not just another way of shedding ... Leer más

    $230 MXN o gratis con Kobo Plus

  • Audiolibro

    Food for Brain

    de Emma Victoria Enders ...
    Narrado por Laura Johnson ...

    Completo

    3 hora 8 minutos

    Two of the most precious things we have is our body and our brain. We don’t have any spare, and it’s precisely for this reason that we have to learn how to keep them in shape.To avoid premature decay and to ensure that they continue performing well for as long as possible, we must have a healthy lifestyle and know which foods allow us to feel better, in addition to those which instead slow down ... Leer más

    $230 MXN o gratis con Kobo Plus

  • Audiolibro

    Keto Diet for Beginners: Your Step By Step Guide to Living the Keto Lifestyle

    de Timothy Moore ...
    Narrado por Nick Dolle ...

    Completo

    29 minutos

    The Ultimate Fat-Burning Audio Guide To Learn Ketosis & Fat Loss Without Restricting or Counting CaloriesToday only, get this audio bestseller for a special price.The Ketogenic Diet is the fastest and safest way for you to lose weight. Researches has been made that proves Ketogenic Diet can not only help with rapid fat loss, but to treat other diseases such as Epilepsy, High Blood Pressure, ... Leer más

    $99 MXN o gratis con Kobo Plus

  • Audiolibro

    Fat Loss for Women Over 40

    How to Reset Your Metabolism and Lose the Weight for Good

    de Christina Bond ...
    Narrado por Scott Pollak ...

    Completo

    32 minutos

    Fat Loss for Women Over 40: The Science and Secrets Behind Losing Weight When You’re 40, 50, and Beyond!Weight loss is different after you reach the age of 40. The things that used to work for you don’t work anymore. That doesn’t mean your weight loss efforts are futile—it just means they need to change!In Fat Loss for Women Over 40, author and weight loss expert Christina Bond brings you a quick, ... Leer más

    $73 MXN o gratis con Kobo Plus

  • Audiolibro

    Criar los niños con la educación positiva

    7 estrategias eficaces que debes conocer para para controlar la ira y las rabietas.

    de Samantha Neel ...
    Narrado por Sonia De Juana ...
    Series Audiolibro 2 - Crianza positiva para niños felices

    Completo

    5 hora 19 minutos

    Reaccionar ante comportamientos física y mentalmente estresantes, como tratar con niños disruptivos, indisciplinados y que no escuchan, es realmente difícil.A menudo estamos tan desesperados que, para obligarles a obedecer, acabamos incluso gritando.O quizás intentemos negociar una solución a estos berrinches....O tal vez acabemos suplicando....¿Pero qué obtenemos?Sólo un horrible sentim... ... Leer más

    $446 MXN o gratis con Kobo Plus

  • Audiolibro

    Ricettario A Basso Contenuto Calorico In italiano/ Low Calorie Cookbook In Italian

    de Charlie Mason ...
    Narrado por Leonardo Greco ...

    Completo

    58 minutos

    Se volete cambiare il vostro stile di vita e le vostre abitudini di salute, allora vi siete avventurati nel posto giusto!Cambiare il proprio stile di vita per meglio adattarsi alla propria salute è molto più facile a dirsi che a farsi. Quando si vuole liberarsi di quei chili di troppo, si pensa che tagliare le calorie faccia il resto e ti renda magicamente più magro; purtroppo non è così.Mentre ... Leer más

    $240 MXN o gratis con Kobo Plus

  • Audiolibro

    Hungry Girl: The Official Survival Guides

    Tips & Treats for Guilt-Free Eating

    de Lisa Lillien ...
    Narrado por Lisa Lillien ...

    Completo

    1 horas 44 minutos

    Based on one of the most wildly popular, fastest-growing free daily e-mail subscription services, this Hungry Girl original audiobook is filled with survival strategies for anyone who wants to make guilt-free eating choices, anywhere, anytime. Learn how to "chew the right thing" from any and every restaurant menu, on airplanes and even from the hotel mini bar. Get the 411 on guilt-free cocktails ... Leer más

    $188 MXN

  • Audiolibro

    The 100

    Count ONLY Sugar Calories and Lose Up to 18 Lbs. in 2 Weeks

    de Jorge Cruise ...
    Narrado por Fred Berman ...

    Completo

    2 hora 49 minutos

    Be a part of the diet revolution and change your relationship with calories foreverAmerica's favorite diet and fitness expert, Jorge Cruise, will change the way you think about calories. For years, conventional wisdom has continued to state the wrong and outdated research that says simply counting calories is the key to weight loss, and if you cannot follow that plan, you must lack willpower. Now ... Leer más

    $309 MXN