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Affen im Kopf

Mentale Gelassenheitsstrategien für einen ruhigen Geist

de Aljoscha Long, Aljoscha Long, Ronald Pierre Schweppe ...

Narrado por Benedikt Paulun ...

Completo

5 hora 26 minutos

In unseren Köpfen geht es rund, wenn Gedanken, Erinnerungen, Selbstzweifel und Gefühle wild herumspringen. »Monkey Mind«, Affengeist, so nannten Buddhisten die wilde Bande im Kopf schon vor Jahrtausenden. Besonders laut sind diese Affen für gewöhnlich dann, wenn wir Entspannung am dringendsten nötig haben. Die beiden Achtsamkeitsexperten Ronald Schweppe und Aljoscha Long geben jedem Affen einen ... Leer más

$329 MXN o gratis con Kobo Plus

In unseren Köpfen geht es rund, wenn Gedanken, Erinnerungen, Selbstzweifel und Gefühle wild herumspringen. »Monkey Mind«, Affengeist, so nannten Buddhisten die wilde Bande im Kopf schon vor Jahrtausenden. Besonders laut sind diese Affen für gewöhnlich dann, wenn wir Entspannung am dringendsten nötig haben. Die beiden Achtsamkeitsexperten Ronald Schweppe und Aljoscha Long geben jedem Affen einen
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People Pleaser No More!

Reclaim Your Life And Relationships By Putting Yourself First—Without Guilt!

de Heather M. Claus ...

Narrado por Heather M. Claus ...

Series Audiolibro 3 - Lucky In Love
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1 horas 44 minutos

Stop begging for what you want and need in relationships!Are you tired of being a doormat? Do you find yourself constantly putting others' needs ahead of your own, only to end up feeling drained and unfulfilled? It's time to break free from the cycle of people pleasing and reclaim your life and relationships!In "People Pleaser No More! Reclaim Your Life And Relationships By Putting Yourself First ... Leer más

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Stop begging for what you want and need in relationships!Are you tired of being a doormat? Do you find yourself constantly putting others' needs ahead of your own, only to end up feeling drained and unfulfilled? It's time to break free from the cycle of people pleasing and reclaim your life and relationships!In "People Pleaser No More! Reclaim Your Life And Relationships By Putting Yourself First
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Quebrando o hábito de ser você mesmo - Meditações

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Este é um programa de meditação guiada que complementa o livro Quebrando o hábito de ser você mesmo, de Joe Dispenza. Ele foi projetado para mover você do estado analítico de ondas cerebrais Beta para o estado de Alfa e desenvolver sua capacidade de sustentar padrões de ondas cerebrais coerentes. Ao colocar sua consciência em diferentes partes do seu corpo, conforme instruído pelo Dr. Joe, você ... Leer más

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Este é um programa de meditação guiada que complementa o livro Quebrando o hábito de ser você mesmo, de Joe Dispenza. Ele foi projetado para mover você do estado analítico de ondas cerebrais Beta para o estado de Alfa e desenvolver sua capacidade de sustentar padrões de ondas cerebrais coerentes. Ao colocar sua consciência em diferentes partes do seu corpo, conforme instruído pelo Dr. Joe, você
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Breaking Free From Codependency

Discover the Exact Formula to Recognize if You Are in a Toxic Relationship, Build Self- Awareness and Self- Esteem & Overcome Unnecessary Guilt and Jealousy

de Tyler Cross ...

Narrado por Daniel Soto, PIA NEBRADA ...

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Do you constantly seek approval and feel hurt whenever your efforts are not recognized? Will you do anything and everything to preserve a relationship? Are you afraid of being alone and unloved? Then you need to keep reading..Here's a short preview of what you'll discover:The EXACT formula for recognizing if you are in a codependent relationship (even if you're still in a state of denial).Why it's ... Leer más

$184 MXN o gratis con Kobo Plus

Do you constantly seek approval and feel hurt whenever your efforts are not recognized? Will you do anything and everything to preserve a relationship? Are you afraid of being alone and unloved? Then you need to keep reading..Here's a short preview of what you'll discover:The EXACT formula for recognizing if you are in a codependent relationship (even if you're still in a state of denial).Why it's
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Project Addiction

The Complete Guid to Using, Abusing and Recovering From Drugs and Behaviors

de Scott A Spackey-CATC, RAS, CCHt, ICLC ...

Narrado por Scott A Spackey ...

Series Audiolibro 1 - Project Addiction
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19 hora 20 minutos

Every addictive drug and behavior is as unique as the individual caught in it. This book abandons the recovery-industry “one-size-fits-all” mentality by separating each drug and behavior and provides strategies that are customized, specific and detailed. Addiction is a pathological disorder that affects every society and every culture on this planet and has for thousands of years. It is much more ... Leer más

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Every addictive drug and behavior is as unique as the individual caught in it. This book abandons the recovery-industry “one-size-fits-all” mentality by separating each drug and behavior and provides strategies that are customized, specific and detailed. Addiction is a pathological disorder that affects every society and every culture on this planet and has for thousands of years. It is much more
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Narcissism Survival Guide 4 Books in 1

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de Emma Collins ...

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Prepare to embark on a transformative journey toward healing, self-discovery, and empowerment as you explore the profound complexities of love and its impact on our lives.Have you ever found yourself questioning the true nature of love and its ability to heal and transform? Have you experienced the devastating effects of narcissistic abuse, leaving you feeling lost, broken, and alone in your pain? ... Leer más

$369 MXN o gratis con Kobo Plus

Prepare to embark on a transformative journey toward healing, self-discovery, and empowerment as you explore the profound complexities of love and its impact on our lives.Have you ever found yourself questioning the true nature of love and its ability to heal and transform? Have you experienced the devastating effects of narcissistic abuse, leaving you feeling lost, broken, and alone in your pain?
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Audiolibro

Healing Your Inner Child

Reclaiming your Little Child That is Wounded Within You, Overcome Trauma and Let Go of the Past to Find Peace

de Vincenzo Venezia ...

Narrado por Digital Voice Archie G ...

Completo

3 hora 21 minutos

This audiobook is narrated by a digital voice.Do you feel pain, guilt and anger flowing through your body uncontrolled?Do you find yourself making self-sabotage and impulsive decisions because of a past that never stops tormenting you?Do you see the same patterns emerge again and again in each of your relationships, such as the feeling of not being good enough or the fear of not being loved?Not ... Leer más

$240 MXN o gratis con Kobo Plus

This audiobook is narrated by a digital voice.Do you feel pain, guilt and anger flowing through your body uncontrolled?Do you find yourself making self-sabotage and impulsive decisions because of a past that never stops tormenting you?Do you see the same patterns emerge again and again in each of your relationships, such as the feeling of not being good enough or the fear of not being loved?Not
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Audiolibro

Healing Codependency

How to Resolve Your Childhood Trauma that Creates Relationship Addicts

de Elena Miro ...

Narrado por Kelly McGibbon ...

Completo

9 hora 24 minutos

2 BOOKS IN 1Embark on a Transformative Journey with a Transformational Guide to Breaking Free from Codependency and Rediscovering Joy!Dive deep into the heart of codependency with Elena Miro's compassionate insights. Understand how childhood trauma shapes codependent patterns, and discover practical tools to identify and break free from toxic relationships. Miro's approach shines a light on the ... Leer más

$259 MXN o gratis con Kobo Plus

2 BOOKS IN 1Embark on a Transformative Journey with a Transformational Guide to Breaking Free from Codependency and Rediscovering Joy!Dive deep into the heart of codependency with Elena Miro's compassionate insights. Understand how childhood trauma shapes codependent patterns, and discover practical tools to identify and break free from toxic relationships. Miro's approach shines a light on the
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Free Yourself From Codependency

Stop Hurting Yourself Staying in an Abusive Relationship. Learn Why it’s Possible to Love a Person Too Much and Risk Losing Yourself in a Relationship

de Margot Burton ...

Narrado por Gary Newman, PIA NEBRADA ...

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Do you feel like you constantly need the approval from other people and you feel bad if your efforts are not recognized? Would you accept anything and do everything in order to preserve your relationship? Are you afraid of being alone or feeling not valued? Then you need to keep reading...The Genetic, Social, and General Psychology Monographs published a study that shows how people with a history ... Leer más

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Do you feel like you constantly need the approval from other people and you feel bad if your efforts are not recognized? Would you accept anything and do everything in order to preserve your relationship? Are you afraid of being alone or feeling not valued? Then you need to keep reading...The Genetic, Social, and General Psychology Monographs published a study that shows how people with a history
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Inner Child: A Workbook for Overcoming Childhood Abuse (Healing Your Inner Child From Childhood Trauma, Abandonment, and Abuse to Find Peace and Happiness)

de Gregg Heitzman ...

Narrado por Digital Voice Mason G ...

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This audiobook is narrated by a digital voice.The inner child is an archetype of our adolescent self. It is a representation of the part of ourselves that either flourished and grew in a developmentally supportive environment or adapted to environments that were unsupportive or harmful.To heal our inner child, we are asked to first reckon with the wounds we sustained in childhood. This can be a ... Leer más

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This audiobook is narrated by a digital voice.The inner child is an archetype of our adolescent self. It is a representation of the part of ourselves that either flourished and grew in a developmentally supportive environment or adapted to environments that were unsupportive or harmful.To heal our inner child, we are asked to first reckon with the wounds we sustained in childhood. This can be a
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Gaslight to Glow: Meditation for Emotional Recovery

de Meditative Space ...

Narrado por Louise Porter ...

Completo

1 horas

This audiobook is a gentle guide for anyone healing from the pain of gaslighting and emotional manipulation. Through guided meditations, you will find tools to reclaim your sense of self, rebuild confidence, and create space for emotional recovery. Each session is carefully designed to help you let go of self-doubt, quiet inner confusion, and reconnect with your authentic truth.By combining ... Leer más

$92 MXN o gratis con Kobo Plus

This audiobook is a gentle guide for anyone healing from the pain of gaslighting and emotional manipulation. Through guided meditations, you will find tools to reclaim your sense of self, rebuild confidence, and create space for emotional recovery. Each session is carefully designed to help you let go of self-doubt, quiet inner confusion, and reconnect with your authentic truth.By combining
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Guérison des abus narcissiques: Le guide complet du narcissisme pour identifier, désarmer et faire face aux narcissiques, à la codependance, aux parents et relations abusifs, à la manipulation, au gaslighting et plus encore

de Eva Spencer ...

Narrado por Eva Spencer ...

Series Audiolibro 2 - Guérir de la Codépendance et des Abus Narcissiques
Completo

1 horas 49 minutos

L’aide-mémoire ultime pour se remettre d’un abus narcissique!La maltraitance narcissique est la forme la plus courante de maltraitance émotionnelle et psychologique qui existe aujourd'hui. Si elle est si répandue, c'est parce qu'elle peut toucher n'importe qui, indépendamment de l'âge, de la race, du sexe ou du statut socio-économique.Comprenez ce qui s'est passé et pourquoi, afin de guérir vos ... Leer más

$258 MXN o gratis con Kobo Plus

L’aide-mémoire ultime pour se remettre d’un abus narcissique!La maltraitance narcissique est la forme la plus courante de maltraitance émotionnelle et psychologique qui existe aujourd'hui. Si elle est si répandue, c'est parce qu'elle peut toucher n'importe qui, indépendamment de l'âge, de la race, du sexe ou du statut socio-économique.Comprenez ce qui s'est passé et pourquoi, afin de guérir vos
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Audiolibro

Affairs

Handling a Midlife Crisis or Affair Effectively

de Horton Knight, Elsa Harbor ...

Narrado por Sarah Margrave, Sarah Owens ...

Completo

2 hora

There are 2 titles in this book, which are:Title 1: How do you prevent an affair?And if one happens anyway, then how do you heal from unfaithfulness?These are two questions that have been asked by many but answered by few. The goal of this guide is to help you understand the answers to these questions, although simplified, and expand on these issues as well.Is just flirting harmful? And if so, to ... Leer más

$110 MXN o gratis con Kobo Plus

There are 2 titles in this book, which are:Title 1: How do you prevent an affair?And if one happens anyway, then how do you heal from unfaithfulness?These are two questions that have been asked by many but answered by few. The goal of this guide is to help you understand the answers to these questions, although simplified, and expand on these issues as well.Is just flirting harmful? And if so, to
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Narcissistic Abuse

Take Back Your Life after an Emotional Abuse of a Narcissist. How to Deal with a Narcissistic Partner and Survive from the Toxic Relationship to Get Your Freedom Back

de Stephen Tower ...

Narrado por Theresa Taylor ...

Series Audiolibro 4 - Creativity
Completo

6 hora 12 minutos

Have you ever wondered what went wrong with your relationship? Have you ever thought about who he really was? Has your partner made you doubt your sense of reality? Has he ever apologized to you but kept doing the same thing over and over again? Has he ever talked to you only when he needed something from you? Even after all that, are you still unable to get out of the relationship?If you are ... Leer más

$369 MXN o gratis con Kobo Plus

Have you ever wondered what went wrong with your relationship? Have you ever thought about who he really was? Has your partner made you doubt your sense of reality? Has he ever apologized to you but kept doing the same thing over and over again? Has he ever talked to you only when he needed something from you? Even after all that, are you still unable to get out of the relationship?If you are
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Codependency

A Recovery Guide for Codependent Couples Trapped in a Flawed Relationship

de Jacob Costas ...

Narrado por Staton D. Palmer ...

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3 hora 12 minutos

Have you ever thought that you depend excessively on your partner? Or maybe it's the other way around and he or she depends way too much on you?Whether you're in a new relationship or have been several years married, codependency might rear its ugly head and breaking free of the cycle can seem challenging or downright impossible in some cases.This guide will help you discover amazingly simple ... Leer más

$221 MXN o gratis con Kobo Plus

Have you ever thought that you depend excessively on your partner? Or maybe it's the other way around and he or she depends way too much on you?Whether you're in a new relationship or have been several years married, codependency might rear its ugly head and breaking free of the cycle can seem challenging or downright impossible in some cases.This guide will help you discover amazingly simple
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Audiolibro

Jealousy

Insecurity and Codependent Relationship Management

de Lindsay Baines, Gregory Haynes ...

Narrado por Chloe Jacobson, Sarah Margrave ...

Completo

1 horas 40 minutos

This is a 2-book bundle, consisting of these books:Book 1: Co-dependent relationships can be quite the challenge. Many people are in one, even though they don’t realize it. It typically consists of a couple enabling each other or manipulating each other, and individuals who lack self-esteem. Or they might have a feeling that the relationship is all they need or will satisfy all their needs. Often, ... Leer más

$92 MXN o gratis con Kobo Plus

This is a 2-book bundle, consisting of these books:Book 1: Co-dependent relationships can be quite the challenge. Many people are in one, even though they don’t realize it. It typically consists of a couple enabling each other or manipulating each other, and individuals who lack self-esteem. Or they might have a feeling that the relationship is all they need or will satisfy all their needs. Often,
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Audiolibro

La codependencia no es amor

Aprende a diferenciar una relación sana de una tóxica, aprende normas de desapego saludable, establece límites necesarios y retoma el control de tu vida para siempre

de Herminia Licea ...

Narrado por Sara Olivar, Francisco Jimenez ...

Completo

3 hora 28 minutos

¿Siempre necesitas la aprobación de los demás y cuando no lo hacen te sientes dolido? ¿Serias capaz de hacer de todo para salvar una relación? ¿Tienes miedo a no ser amado o a estar solo? Entonces necesita seguir leyendo...Las Monografías genéticas, sociales y de psicología general han publicado un estudio donde han encontrado que las personas con antecedentes de estrés familiar crónico tienen ... Leer más

$184 MXN o gratis con Kobo Plus

¿Siempre necesitas la aprobación de los demás y cuando no lo hacen te sientes dolido? ¿Serias capaz de hacer de todo para salvar una relación? ¿Tienes miedo a no ser amado o a estar solo? Entonces necesita seguir leyendo...Las Monografías genéticas, sociales y de psicología general han publicado un estudio donde han encontrado que las personas con antecedentes de estrés familiar crónico tienen
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Audiolibro

El síndrome de la niña buena

Más allá de las sonrisas perfectas

de Juanjo Ramos ...

Narrado por Juanjo Ramos ...

Abreviado

47 minutos

¿Alguna vez has sentido que estás atrapada en el ciclo interminable de complacer a los demás, sin importar las consecuencias para ti misma? El síndrome de la niña buena es un patrón de comportamiento que afecta principalmente a las mujeres que han sido educadas bajo el principio de la obediencia, la sumisión y la búsqueda de la aprobación ajena. Estas mujeres suelen anteponer las necesidades y ... Leer más

$185 MXN o gratis con Kobo Plus

¿Alguna vez has sentido que estás atrapada en el ciclo interminable de complacer a los demás, sin importar las consecuencias para ti misma? El síndrome de la niña buena es un patrón de comportamiento que afecta principalmente a las mujeres que han sido educadas bajo el principio de la obediencia, la sumisión y la búsqueda de la aprobación ajena. Estas mujeres suelen anteponer las necesidades y
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Audiolibro

Be Bigger Than You Think You Are!

Overcoming Our Self-Imposed Limits to Have the Life We Want (SECOND EDITION)

de Peter Alessandria ...

Narrado por Peter Alessandria ...

Completo

10 hora 13 minutos

My name is Peter Alessandria. I’m an Author, Speaker, Professional Photographer and former Entertainment Attorney. In the past few years, I’ve won more than 70 Awards for my photography. My pictures have been seen by millions of people online and in newspapers and magazines around the world. I’ve built a business as a professional photographer and have sold prints to Collectors as far away as ... Leer más

$296 MXN o gratis con Kobo Plus

My name is Peter Alessandria. I’m an Author, Speaker, Professional Photographer and former Entertainment Attorney. In the past few years, I’ve won more than 70 Awards for my photography. My pictures have been seen by millions of people online and in newspapers and magazines around the world. I’ve built a business as a professional photographer and have sold prints to Collectors as far away as
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Audiolibro

Codependency + Narcissistic Relationship 2-Books-in-1

Break the Toxicity Cycle. Keys to Liberate Yourself from Codependency + Learn how to Break Free and Avoid Narcissistic Relationships

de Regina Ogley ...

Narrado por Grant Ramsey, Cecilia Chavez, PIA NEBRADA ...

Completo

6 hora 1 minutos

Do you constantly seek approval and feel hurt whenever your efforts are not recognized? Are you afraid of being alone and unloved? Have you ever wondered if there’s a way out of a narcissistic or codependent relationship? Then you need to keep reading…Codependents and narcissists tend to attract each other for all the wrong reasons. It would seem like a perfect match if not for the harmful effects ... Leer más

$277 MXN o gratis con Kobo Plus

Do you constantly seek approval and feel hurt whenever your efforts are not recognized? Are you afraid of being alone and unloved? Have you ever wondered if there’s a way out of a narcissistic or codependent relationship? Then you need to keep reading…Codependents and narcissists tend to attract each other for all the wrong reasons. It would seem like a perfect match if not for the harmful effects
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Audiolibro

Codependency Recovery, The

A Complete Guide to Fix Your Codependency, Create Healthy Relationships, Overcome the Fear of Abandonment, Stop Being a People Pleaser, and Start Loving Yourself

de Jasmine W. Smith ...

Narrado por Jerome Vega, Sheila McLey ...

Completo

5 hora 5 minutos

Are you a people pleaser and always feel the need to help others?Do you continue hanging on to relationships that cause you anxiety, depression, and sadness even though you know you should let go?Do you have trouble setting boundaries?Trying to control and alter people without being noticed is hard and does not result in the happy and healthy life you deserve. This tiredness can lead to a desire ... Leer más

$275 MXN o gratis con Kobo Plus

Are you a people pleaser and always feel the need to help others?Do you continue hanging on to relationships that cause you anxiety, depression, and sadness even though you know you should let go?Do you have trouble setting boundaries?Trying to control and alter people without being noticed is hard and does not result in the happy and healthy life you deserve. This tiredness can lead to a desire
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Audiolibro

Compassion Antidote, The

A Path to Change for You and Your Child Struggling with Substance Use

de Catherine Taughinbaugh ...

Narrado por Maria McCann ...

Completo

5 hora 17 minutos

If you are struggling with your teen’s or young adult’s substance use issues, The Compassion Antidote offers a proven framework for creating change. Catherine Taughinbaugh, Certified Parent Coach, reveals evidence-based strategies for more-productive conversations with your child. She explains how positive reinforcement, allowing for negative consequences, setting clear boundaries, and taking care ... Leer más

$323 MXN o gratis con Kobo Plus

If you are struggling with your teen’s or young adult’s substance use issues, The Compassion Antidote offers a proven framework for creating change. Catherine Taughinbaugh, Certified Parent Coach, reveals evidence-based strategies for more-productive conversations with your child. She explains how positive reinforcement, allowing for negative consequences, setting clear boundaries, and taking care
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Audiolibro

Narcissistic Abuse & Codependency: A Comprehensive Recovery Guide for Gaslighting and Narcissism, with Strategies to Identify, Disarm, and Manage Narcissistic and Abusive Relationships.

de Eric Holt ...

Narrado por Eric Holt ...

Series Audiolibro 2 - Breaking Free from Gaslighting and Narcissistic Abuse
Completo

2 hora 2 minutos

It’s Time to Finally Break Free From Your Toxic Partner and Here’s How!Do you constantly doubt your own worth?Do you always feel like you’re walking on eggshells to avoid triggering your partner's rage?Do you feel like your relationship has caused you to lose sight of your own identity?Narcissistic abuse and codependency in a relationship are more common than you think. And even worse, most ... Leer más

$258 MXN o gratis con Kobo Plus

It’s Time to Finally Break Free From Your Toxic Partner and Here’s How!Do you constantly doubt your own worth?Do you always feel like you’re walking on eggshells to avoid triggering your partner's rage?Do you feel like your relationship has caused you to lose sight of your own identity?Narcissistic abuse and codependency in a relationship are more common than you think. And even worse, most
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Audiolibro

Narcissistic Ex

How to Analyze Body Language to Speed Reading People and Spot NPD or BPD Narcissists. Stop Abusive Codependent Relationships, Gaslighting, Toxic Codependency with Social Empath Skills

de Olivia Parent ...

Narrado por Kaylan McKinney ...

Series Audiolibro 2 - Narcissism Bible
Completo

8 hora 49 minutos

Are you trapped in a relationship with a narcissist? Do you feel like you're constantly walking on eggshells, questioning your sanity, and sacrificing your own needs to appease your partner?You're not alone. Millions struggle with narcissistic abuse, but there is hope.This book equips you with the knowledge and tools to:Identify narcissistic behavior: Learn the key characteristics of Narcissistic ... Leer más

$277 MXN o gratis con Kobo Plus

Are you trapped in a relationship with a narcissist? Do you feel like you're constantly walking on eggshells, questioning your sanity, and sacrificing your own needs to appease your partner?You're not alone. Millions struggle with narcissistic abuse, but there is hope.This book equips you with the knowledge and tools to:Identify narcissistic behavior: Learn the key characteristics of Narcissistic
... Leer más

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