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Audiolibro

Sie müssen Ihr Wachstum nicht erklären

Vorwärts gehen ohne Schuld, Groll oder Zustimmung — Wie Sie sich von toxischen Mustern lösen, emotionalen Ballast abwerfen und Ihre Kraft zurückgewinnen

de Nancy Rowe ...

Narrado por Digitale Stimme Gemma G ...

Completo

2 hora 15 minutos

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Was, wenn dein persönliches Wachstum keine Erklärung braucht?Hast du dich jemals unter Druck gefühlt, deine Grenzen rechtfertigen zu müssen, deine Heilungzu verteidigen oder zu erklären, warum du dich verändert hast? Als müsste jeder Schritt nachvorne begründet werden – selbst gegenüber Menschen, die es vielleicht nie verstehen werden.In ... Leer más

$342 MXN o gratis con Kobo Plus

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Was, wenn dein persönliches Wachstum keine Erklärung braucht?Hast du dich jemals unter Druck gefühlt, deine Grenzen rechtfertigen zu müssen, deine Heilungzu verteidigen oder zu erklären, warum du dich verändert hast? Als müsste jeder Schritt nachvorne begründet werden – selbst gegenüber Menschen, die es vielleicht nie verstehen werden.In
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Der Bindungsangst-Partner-Detox

Dem Teufelskreis entkommen – Ängstliche Bindung überwinden, Grenzen setzen & emotionale Sicherheit aufbauen

de Nancy Rowe ...

Narrado por Digitale Stimme Gemma G ...

Completo

1 horas 38 minutos

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Was, wenn die Person, von der du dich nicht lösen kannst, genau diejenige ist, die dich emotional festhält?Fühlst du dich in einem erschöpfenden Hin-und-Her gefangen – in dem Nähe sich einen Moment lang magisch anfühlt und im nächsten wieder distanziert? Analysierst du Nachrichten, suchst ständig nach Bestätigung und hoffst, dass diesmal ... Leer más

$342 MXN o gratis con Kobo Plus

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Was, wenn die Person, von der du dich nicht lösen kannst, genau diejenige ist, die dich emotional festhält?Fühlst du dich in einem erschöpfenden Hin-und-Her gefangen – in dem Nähe sich einen Moment lang magisch anfühlt und im nächsten wieder distanziert? Analysierst du Nachrichten, suchst ständig nach Bestätigung und hoffst, dass diesmal
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Audiolibro

7 Sacred Lessons Of The Empath

Boundaries, Energy Protection, and Spiritual Strength for Highly Sensitive Souls

de Magickal Spot ...

Narrado por Roland Larsson ...

Completo

49 minutos

You feel everything, and sometimes it feels like too much.7 Sacred Lessons Of The Empath is a healing audiobook for deeply sensitive people who absorb emotions, sense energy, overgive, struggle with boundaries, and feel drained by the world around them.This audiobook helps you understand your empathic nature as a sacred gift, not a flaw.Instead of teaching you to become less sensitive, it teaches ... Leer más

$95 MXN o gratis con Kobo Plus

You feel everything, and sometimes it feels like too much.7 Sacred Lessons Of The Empath is a healing audiobook for deeply sensitive people who absorb emotions, sense energy, overgive, struggle with boundaries, and feel drained by the world around them.This audiobook helps you understand your empathic nature as a sacred gift, not a flaw.Instead of teaching you to become less sensitive, it teaches
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Audiolibro

Art of Emotional Detachment, The

How to Stop Taking Things Personally, Set Boundaries That Stick and Protect Your Peace Without Losing Your Heart

de Nancy Rowe ...

Narrado por Digital Voice Mia G ...

Completo

1 horas 33 minutos

This audiobook is narrated by a digital voice.*PDF Copy Included With Your Purchase*What if the peace you want isn’t found by changing other people—but by changing whatreaches you?If you’re tired of overthinking every comment, carrying other people’s moods, replaying painfulmoments, or feeling responsible for everyone else’s emotions, this book is for you. You’re notweak—you’ve simply never been ... Leer más

$256 MXN o gratis con Kobo Plus

This audiobook is narrated by a digital voice.*PDF Copy Included With Your Purchase*What if the peace you want isn’t found by changing other people—but by changing whatreaches you?If you’re tired of overthinking every comment, carrying other people’s moods, replaying painfulmoments, or feeling responsible for everyone else’s emotions, this book is for you. You’re notweak—you’ve simply never been
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Audiolibro

How to Receive Without Guilt

How to Let People Give to You Without Feeling Like You Owe Them Something in Return

de Nancy Rowe ...

Narrado por Digital Voice Mia G ...

Completo

2 hora 8 minutos

This audiobook is narrated by a digital voice.*PDF Copy Included With Your Purchase*What if receiving love, help, money, praise, or support felt safe instead of stressful? Whatif someone could give to you without triggering guilt or the need to repay them? If acceptingkindness makes you uncomfortable, this book will change how you see worth, relationships, andyourself.Many people live with an ... Leer más

$256 MXN o gratis con Kobo Plus

This audiobook is narrated by a digital voice.*PDF Copy Included With Your Purchase*What if receiving love, help, money, praise, or support felt safe instead of stressful? Whatif someone could give to you without triggering guilt or the need to repay them? If acceptingkindness makes you uncomfortable, this book will change how you see worth, relationships, andyourself.Many people live with an
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Audiolibro

Master of Emotional Blackmail

Disarm the Hidden Techniques of the Blackmailer, Set Boundaries and Free Yourself from Feelings of Fear, Obligation, Guilt and Anxiety

de Christopher Kingler ...

Narrado por Russell Newton ...

Completo

3 hora 10 minutos

Are you still struggling with the effects of an abusive relationship?Do you sometimes think that you are going crazy? Do the people you care about break your heart by making you feel guilty so that you think you know what's going on but then you start doubting your thoughts and feelings?Or are the members of your family, who should have loved and protected you, done nothing but make you feel ... Leer más

$111 MXN o gratis con Kobo Plus

Are you still struggling with the effects of an abusive relationship?Do you sometimes think that you are going crazy? Do the people you care about break your heart by making you feel guilty so that you think you know what's going on but then you start doubting your thoughts and feelings?Or are the members of your family, who should have loved and protected you, done nothing but make you feel
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Audiolibro

Why Can't I Let You Go?

Break Free from Trauma Bonds, End Toxic Relationships, and Develop Healthy Attachments

de Michelle Skeen, PsyD, Kelly Skeen ...

Narrado por Candace Joice ...

Completo

5 hora 19 minutos

If you experienced physical or emotional abuse, neglect, or abandonment as a child, you may struggle with unhealthy relationships as an adult. Hurtful attachments with our caregivers in early childhood can lay the foundation for toxic relationships. Those experiences can even affect the way we handle conflict, our feelings toward sex, and our expectations of our partners. But this doesn't mean you ... Leer más

$274 MXN

If you experienced physical or emotional abuse, neglect, or abandonment as a child, you may struggle with unhealthy relationships as an adult. Hurtful attachments with our caregivers in early childhood can lay the foundation for toxic relationships. Those experiences can even affect the way we handle conflict, our feelings toward sex, and our expectations of our partners. But this doesn't mean you
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Audiolibro

The Better Boundaries Workbook

A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships

de Sharon Martin, DSW, LCSW ...

Narrado por Anna Caputo ...

Completo

5 hora 54 minutos

If you find yourself feeling responsible for others' happiness, worrying about letting people down, or struggling to speak up for yourself, you probably have difficulty setting healthy boundaries. Establishing clear personal boundaries is essential to creating and nurturing mutually respectful relationships based on equality. Setting limits can also protect you from getting involved in ... Leer más

$343 MXN

If you find yourself feeling responsible for others' happiness, worrying about letting people down, or struggling to speak up for yourself, you probably have difficulty setting healthy boundaries. Establishing clear personal boundaries is essential to creating and nurturing mutually respectful relationships based on equality. Setting limits can also protect you from getting involved in
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Audiolibro

Coreografía del caos

de María Luz Pilheu ...

Narrado por María Luz Pilheu ...

Completo

2 hora 40 minutos

En Coreografía del caos María Luz Pilheu, psicóloga y astróloga, nos cuenta que nunca nos cruzamos con nadie por casualidad. Algunas personas llegan a nuestra vida a destrabar nuestro lado B y otras a conectarnos con nuestra alegría y con el deseo, para así poder conocernos un poco más a nosotros mismos.Si existe algo que anhela mi corazón es que cada día estemos más disponibles a ver con ojos que ... Leer más

$329 MXN

En Coreografía del caos María Luz Pilheu, psicóloga y astróloga, nos cuenta que nunca nos cruzamos con nadie por casualidad. Algunas personas llegan a nuestra vida a destrabar nuestro lado B y otras a conectarnos con nuestra alegría y con el deseo, para así poder conocernos un poco más a nosotros mismos.Si existe algo que anhela mi corazón es que cada día estemos más disponibles a ver con ojos que
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Audiolibro

Adult Children of Alcoholic Families: Finding Boundaries, Safety, and Self-Worth

de Danielle Cruz ...

Narrado por Danielle Cruz ...

Completo

1 horas 54 minutos

Break the cycle of family trauma and heal chronic anxiety with actionable strategies for setting bulletproof boundaries. If you function perfectly on the surface but secretly battle people-pleasing, hypervigilance, and deep-seated guilt, your reactions are a logical response to a chaotic past. Find grounding relief as you transition from surviving emotional instability to reclaiming your personal ... Leer más

$171 MXN o gratis con Kobo Plus

Break the cycle of family trauma and heal chronic anxiety with actionable strategies for setting bulletproof boundaries. If you function perfectly on the surface but secretly battle people-pleasing, hypervigilance, and deep-seated guilt, your reactions are a logical response to a chaotic past. Find grounding relief as you transition from surviving emotional instability to reclaiming your personal
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Audiolibro

Narcissism in Relationships: How to Spot It, Stop It, and Heal

de Claire Jennings ...

Narrado por Claire Jennings ...

Completo

1 horas 37 minutos

Survive the exhausting cycle of toxic relationships and heal emotional trauma with this empowering psychological guide. If you feel constantly drained, confused, or broken after interacting with a manipulative partner, parent, or colleague, you are not crazy. This validating audio experience brings clarity to the chaos, helping you transform feelings of deep emotional burnout into actionable self ... Leer más

$171 MXN o gratis con Kobo Plus

Survive the exhausting cycle of toxic relationships and heal emotional trauma with this empowering psychological guide. If you feel constantly drained, confused, or broken after interacting with a manipulative partner, parent, or colleague, you are not crazy. This validating audio experience brings clarity to the chaos, helping you transform feelings of deep emotional burnout into actionable self
... Leer más
Audiolibro

Codependentie

Hooggevoelig voor de verlangens van anderen

de Terri Cole ...

Narrado por Ottolien Boeschoten ...

Completo

8 hora 2 minutos

‘Codependentie’ van Terri Cole leert je om te stoppen met voordurend anderen te helpen, terwijl je jezelf en je eigen behoeften daarbij totaal laat ondersneeuwen!In dit baanbrekende boek wordt de term ‘hoogfunctionerende codependentie’ geïntroduceerd. Die is van toepassing op mensen die ondanks hun ogenschijnlijk perfecte leven constant overbelast zijn. Deze mensen, vaak vrouwen, zijn altijd bezig ... Leer más

$505 MXN o gratis con Kobo Plus

‘Codependentie’ van Terri Cole leert je om te stoppen met voordurend anderen te helpen, terwijl je jezelf en je eigen behoeften daarbij totaal laat ondersneeuwen!In dit baanbrekende boek wordt de term ‘hoogfunctionerende codependentie’ geïntroduceerd. Die is van toepassing op mensen die ondanks hun ogenschijnlijk perfecte leven constant overbelast zijn. Deze mensen, vaak vrouwen, zijn altijd bezig
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Audiolibro

Narcissist Abuse Recovery: A Guided Path to Healing, Boundaries, and Reclaiming Your Sense of Self

de Sophie Reinhardt ...

Narrado por Sophie Reinhardt ...

Completo

2 hora 33 minutos

Escape the toxic cycle of narcissistic abuse and reclaim your self-worth through this empowering mental health journey. Whether you are navigating a painful breakup with a romantic partner, distancing yourself from a difficult parent, or surviving a manipulative boss, your experience is real and valid. Find a calming, supportive refuge to untangle the confusion and move from crippling self-blame ... Leer más

$171 MXN o gratis con Kobo Plus

Escape the toxic cycle of narcissistic abuse and reclaim your self-worth through this empowering mental health journey. Whether you are navigating a painful breakup with a romantic partner, distancing yourself from a difficult parent, or surviving a manipulative boss, your experience is real and valid. Find a calming, supportive refuge to untangle the confusion and move from crippling self-blame
... Leer más
Audiolibro

الوعي الكلي

de أد هاليويل ...

Narrado por Marleen Shakeeb ...

Completo

7 hora 28 minutos

حياتنا مليئة بالضغوط العصبية ومسببات التوتر. نحتاج إلى الاختلاء بأنفسنا وترتيب عقولنا من جديد، كيف نفعل ذلك في ظل عالم لا يكف عن الضوضاء؟ إليك دليل ممارسة الوعي الكلي، وعيش حياة سعيدة عن طريق الانتباه. 'الوعي الكلي' دليل شامل يناسب المبتدئين والخبراء، للوصول إلى السلام الداخلي، وتأدية تمارين التأمل اليومية، وجعلها أسلوب حياة. تخطَّ التحديات، كن منتبهًا، تعلم المرونة العصبية. استمع الآن. ... Leer más

$299 MXN

حياتنا مليئة بالضغوط العصبية ومسببات التوتر. نحتاج إلى الاختلاء بأنفسنا وترتيب عقولنا من جديد، كيف نفعل ذلك في ظل عالم لا يكف عن الضوضاء؟ إليك دليل ممارسة الوعي الكلي، وعيش حياة سعيدة عن طريق الانتباه. 'الوعي الكلي' دليل شامل يناسب المبتدئين والخبراء، للوصول إلى السلام الداخلي، وتأدية تمارين التأمل اليومية، وجعلها أسلوب حياة. تخطَّ التحديات، كن منتبهًا، تعلم المرونة العصبية. استمع الآن.
... Leer más
Audiolibro

Overcoming Self-Abandonment

A Guide for Women Who Are Done Being Everything But Themselves

de Avery Hoenig, PhD, Lucy Smith, PhD, Jamie Wilson, PhD ...

Narrado por Sara Van Beckum ...

Completo

6 hora 14 minutos

You’ve been everything to everyone.You hustle, overdeliver, say yes when you mean no, and carry the emotional weight of everyone around you. You’ve spent your whole life perfecting your expected roles—daughter, wife, friend, employee, mother—all while silencing your own desires and losing yourself in what other people want. You tell yourself you’re fine. You’re strong. You’ll rest later. But the ... Leer más

$360 MXN

You’ve been everything to everyone.You hustle, overdeliver, say yes when you mean no, and carry the emotional weight of everyone around you. You’ve spent your whole life perfecting your expected roles—daughter, wife, friend, employee, mother—all while silencing your own desires and losing yourself in what other people want. You tell yourself you’re fine. You’re strong. You’ll rest later. But the
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Audiolibro

One Percent

The Invisible Law of Pulling Ahead

de Ellis Marwood ...

Completo

6 hora 19 minutos

Most people believe that exceptional outcomes are the product of rare talent, fortunate circumstances, or a single transformative decision. Ellis Marwood argues that the evidence points somewhere else entirely: to the quiet, relentless accumulation of small actions that most observers never notice and most participants underestimate.One Percent: The Invisible Law of Pulling Ahead draws on ... Leer más

$279 MXN o gratis con Kobo Plus

Most people believe that exceptional outcomes are the product of rare talent, fortunate circumstances, or a single transformative decision. Ellis Marwood argues that the evidence points somewhere else entirely: to the quiet, relentless accumulation of small actions that most observers never notice and most participants underestimate.One Percent: The Invisible Law of Pulling Ahead draws on
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Audiolibro

From Aspiration to Action

Turning Dreams Into Reality

de Caleb David ...

Narrado por Owen Rich ...

Completo

3 hora 39 minutos

Everyone has dreams. But not everyone knows how to turn them into reality.From Aspiration to Action: Turning Dreams Into Reality is a transformational guide for anyone ready to move beyond wishing and step boldly into doing. This book bridges the gap between the goals in your heart and the life you're meant to live, helping you break free from procrastination, fear, and indecision.Whether you ... Leer más

$142 MXN o gratis con Kobo Plus

Everyone has dreams. But not everyone knows how to turn them into reality.From Aspiration to Action: Turning Dreams Into Reality is a transformational guide for anyone ready to move beyond wishing and step boldly into doing. This book bridges the gap between the goals in your heart and the life you're meant to live, helping you break free from procrastination, fear, and indecision.Whether you
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Audiolibro

You're Not Crazy - You're Codependent

What Everyone Affected by Addiction, Abuse, Trauma or Toxic Shaming Must Know to Have Peace in Their Lives

de Jeanette Elisabeth Menter ...

Narrado por Pam Ward ...

Completo

5 hora 28 minutos

If your life has been affected by addiction (yours or someone else's), abuse, trauma or toxic shaming, you may also be struggling with another invisible problem—codependency. Without your even being aware of the connection to the above issues, it has created additional life-long challenges such as endless guilt, anxiety, perfectionism, need to control, depression, a history of dysfunctional ... Leer más

$274 MXN

If your life has been affected by addiction (yours or someone else's), abuse, trauma or toxic shaming, you may also be struggling with another invisible problem—codependency. Without your even being aware of the connection to the above issues, it has created additional life-long challenges such as endless guilt, anxiety, perfectionism, need to control, depression, a history of dysfunctional
... Leer más
Audiolibro

أثر الهدوء : كيف تكون انبساطيًا ناجحًا

de سلفيا لويهكن, سلفيا لويهكن ...

Narrado por Rana Alkhateeb ...

Completo

9 hora 7 minutos

'الانبساطيون والانطوائيون: عاملان بثمن واحد، أنا سلفيا لوكين، أنا ذات شخصية انطوائية، قد يكون هذا أمراً غير عادي، الانطواء بوصفه كلمة يستحضر تصوراً لشخص يدرس كثيراً، ولا يحلق ذقنه، ويبقى معزولاً مع الحاسوب لأيام، وبقايا البيتزا تملأ المكان، ولوحة مفاتيح الحاسوب، لكن هذه صورة مبتذلة لشخص هادئ، هناك كثير من أمثالنا، أحب أن أكون بين الناس -فهم عملي ومهنتي− ولكن بعد يوم من اللقاءات العشوائية والفوض ... Leer más

Antes $349 MXN Ahora $299 MXN

'الانبساطيون والانطوائيون: عاملان بثمن واحد، أنا سلفيا لوكين، أنا ذات شخصية انطوائية، قد يكون هذا أمراً غير عادي، الانطواء بوصفه كلمة يستحضر تصوراً لشخص يدرس كثيراً، ولا يحلق ذقنه، ويبقى معزولاً مع الحاسوب لأيام، وبقايا البيتزا تملأ المكان، ولوحة مفاتيح الحاسوب، لكن هذه صورة مبتذلة لشخص هادئ، هناك كثير من أمثالنا، أحب أن أكون بين الناس -فهم عملي ومهنتي− ولكن بعد يوم من اللقاءات العشوائية والفوض
... Leer más
Audiolibro

Emotionally Healthy Relationships: A Practical Guide to Boundaries, Communication, and Connection for Couples, Families, and Friends

de Sophie Markham ...

Narrado por Sophie Markham ...

Completo

2 hora 30 minutos

Escape relationship survival mode and build the boundary and communication skills required for deep, authentic connection. Perfect for a quiet commute or a reflective walk, this grounding guide meets you exactly where you are. Whether navigating intense family conflict or recovering from toxic dynamics, you will find a compassionate roadmap to emotional safety.Stop letting unhealed triggers and ... Leer más

$171 MXN o gratis con Kobo Plus

Escape relationship survival mode and build the boundary and communication skills required for deep, authentic connection. Perfect for a quiet commute or a reflective walk, this grounding guide meets you exactly where you are. Whether navigating intense family conflict or recovering from toxic dynamics, you will find a compassionate roadmap to emotional safety.Stop letting unhealed triggers and
... Leer más
Audiolibro

Set Boundaries: A Practical Guide to Saying No, Taking Your Power Back, and Building Healthier Relationships

de Laura Weiss ...

Narrado por Laura Weiss ...

Completo

2 hora 28 minutos

Escape the exhausting cycle of people-pleasing and learn the psychology of asserting yourself without crippling guilt. If you feel chronically drained by overgiving and struggle to say no, this actionable communication guide acts as your personal therapy coach. Reclaim your daily energy with concrete strategies designed for real-world relationship dynamics.Whether you are navigating workplace ... Leer más

$171 MXN o gratis con Kobo Plus

Escape the exhausting cycle of people-pleasing and learn the psychology of asserting yourself without crippling guilt. If you feel chronically drained by overgiving and struggle to say no, this actionable communication guide acts as your personal therapy coach. Reclaim your daily energy with concrete strategies designed for real-world relationship dynamics.Whether you are navigating workplace
... Leer más
Audiolibro

When The Drinking and Drug Use Stops but the Dysfunction Remains

A Modern Guide for Adults Raised in Addicted or Dysfunctional Homes

de Josh D. Grant ...

Narrado por Erica Hazelton ...

Completo

4 hora 48 minutos

The drinking stopped. The drug use ended. But the anxiety, people-pleasing, hypervigilance, guilt, unhealthy relationships, and family dysfunction remained.Millions of adults grew up in homes affected by alcoholism, drug addiction, emotional immaturity, narcissism, chronic conflict, or other forms of dysfunction. Even after a parent becomes sober—or long after the substance use ends—the emotional ... Leer más

$197 MXN o gratis con Kobo Plus

The drinking stopped. The drug use ended. But the anxiety, people-pleasing, hypervigilance, guilt, unhealthy relationships, and family dysfunction remained.Millions of adults grew up in homes affected by alcoholism, drug addiction, emotional immaturity, narcissism, chronic conflict, or other forms of dysfunction. Even after a parent becomes sober—or long after the substance use ends—the emotional
... Leer más
Audiolibro

De tanto sofrer, esqueci-me de viver - Vol. 2

de Melanie Tavares ...

Narrado por Diana Aragão ...

Completo

1 horas 49 minutos

Não permita que o sofrimento e a dor o impeçam de viver«Muitas pessoas, nestes casos de trauma, descobrem uma força e uma energia que nem sonhavam ter, contagiando quem as rodeia. Não se trata de superpoderes, trata ‑ se de encontrar em si a luz, ver mais lá no fundo, basear as suas atitudes em esperança e potenciar a resiliência. Trata ‑ se de não esperar para agir, de fazer o que ... ... Leer más

$149 MXN

Não permita que o sofrimento e a dor o impeçam de viver«Muitas pessoas, nestes casos de trauma, descobrem uma força e uma energia que nem sonhavam ter, contagiando quem as rodeia. Não se trata de superpoderes, trata ‑ se de encontrar em si a luz, ver mais lá no fundo, basear as suas atitudes em esperança e potenciar a resiliência. Trata ‑ se de não esperar para agir, de fazer o que ...
... Leer más
Audiolibro

The Longest War

A Psychotherapist’s Experience of Divorce, Custody, and Power

de Catherine Harrington Ph.D. ...

Narrado por Victoria Stevens ...

Completo

10 hora 37 minutos

As a naive freshman, Catherine meets Walter, a senior and Big Man on Campus whose sophistication, confidence, and wealth both intimidate and excite her. A three-year absentee courtship follows, during which time the idea of Walt tethers Catherine to safety. She was programmed to marry someone like him, so she ignores the warning signs that they might not be a good match. Hoping to please her ... Leer más

$272 MXN o gratis con Kobo Plus

As a naive freshman, Catherine meets Walter, a senior and Big Man on Campus whose sophistication, confidence, and wealth both intimidate and excite her. A three-year absentee courtship follows, during which time the idea of Walt tethers Catherine to safety. She was programmed to marry someone like him, so she ignores the warning signs that they might not be a good match. Hoping to please her
... Leer más

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Art of Emotional Detachment, The

How to Receive Without Guilt

Master of Emotional Blackmail

Why Can't I Let You Go?

The Better Boundaries Workbook

Coreografía del caos

Adult Children of Alcoholic Families: Finding Boundaries, Safety, and Self-Worth

Narcissism in Relationships: How to Spot It, Stop It, and Heal

Codependentie

Narcissist Abuse Recovery: A Guided Path to Healing, Boundaries, and Reclaiming Your Sense of Self

الوعي الكلي

Overcoming Self-Abandonment

One Percent

From Aspiration to Action

You're Not Crazy - You're Codependent

أثر الهدوء : كيف تكون انبساطيًا ناجحًا

Emotionally Healthy Relationships: A Practical Guide to Boundaries, Communication, and Connection for Couples, Families, and Friends

Set Boundaries: A Practical Guide to Saying No, Taking Your Power Back, and Building Healthier Relationships

When The Drinking and Drug Use Stops but the Dysfunction Remains

De tanto sofrer, esqueci-me de viver - Vol. 2

The Longest War