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Audiolibros de Codependencia

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  • Audiolibro

    Comment cesser d'être toxique

    Stratégies pratiques pour développer sa conscience de soi, maîtriser ses émotions et créer des liens plus sains sans thérapie interminable

    de Elsie Lorenz ...
    Narrado por Voix Numérique Flore G ...

    Completo

    6 hora 42 minutos

    Ce livre audio est narré par une voix numérique.Brise le cycle avant qu’il ne te brise.Te sens-tu piégé dans des schémas de colère, de défense ou de manipulation qui éloignent les gens de toi ? As-tu peur de perdre tes relations parce que tu n’arrives pas à contrôler tes émotions ou tes habitudes toxiques ?Ce livre est ton chemin vers la transformation. Avec des stratégies claires et pratiques ... Leer más

    $291 MXN o gratis con Kobo Plus

  • Audiolibro

    Gaslighting

    Recognize Manipulative and Emotionally Abusive People, Break Free from Toxic Relationships, and Protect Your Mental Health From Covert Psychological Abuse

    de Tony Lee ...
    Narrado por Top Tier Press Studios ...
    Series Audiolibro 3.0 - Breaking Free from Toxic Bonds

    Completo

    4 hora 21 minutos

    HAVE YOU BEEN TOLD YOU'RE "TOO SENSITIVE" UNTIL YOU STARTED DOUBTING YOUR OWN MEMORY?That's not miscommunication. That's gaslighting—a subtle yet devastating form of psychological manipulation that can make you question your worth and your reality.This audiobook reveals the hidden tactics of gaslighting and shows you exactly how to recognize it, stop it, and heal from it for good. Whether it shows ... Leer más

    $197 MXN o gratis con Kobo Plus

  • Audiolibro

    Energía Todo El Día

    de Ing. Iván Salinas Román ...
    Narrado por Voz Digital Leonardo G ...

    Completo

    56 minutos

    Este audiolibro está narrado por una voz digital.Tener baja energía, sensación de cansancio crónico, fatiga incluso falta de energía mental y esa dificultad para concentrarnos o falta de sensación de poderío son problemas muy comunes hoy en día tan frecuentes que se toman como algo normal.Alguna vez has estado en una época donde te falta energía, te cuesta levantarte por la mañana, te cuesta ... Leer más

    $51 MXN o gratis con Kobo Plus

  • Audiolibro

    Boundaries: A Simple Practice for Self-care in Moments of Conflict (Effortless Strategies for Self-care Through Streamlined Scheduling to Propel Your Professional Success)

    de Robert Lopez ...
    Narrado por Digital Voice Mason G ...

    Completo

    3 hora 30 minutos

    This audiobook is narrated by a digital voice.You could believe that you must grant everyone's demands. You could discover that you're quick to blame people for your own troubles and sentiments. Another possibility is that you put so much emphasis on being kind and selfless that you lose sight of your own limitations. Perhaps it's any or all of the following.We live in a society where everyone has ... Leer más

    $240 MXN o gratis con Kobo Plus

  • Audiolibro

    TOC: Un Plan De Terapia Cognitivo Conductual Paso a Paso Para Liberarse De Los Pensamientos Intrusivos (Guía Para Padres Con Todo Lo Que Necesitan Saber Para Ayudar a Los Niños Con Trastorno Obsesivo Compulsivo)

    de Dominic Karr ...
    Narrado por Voz Digital Sebastián G ...

    Completo

    3 hora 3 minutos

    Este audiolibro está narrado por una voz digital.Porém sem conhecimento do mal que lhe assola, ela apenas escreve em seu diário a respeito do que sente e luta de maneira constante contra pensamentos obsessivos, mas continua levando uma rotina normal para uma menina de sua idade, até que começa a se tornar prisioneira de suas aflições e sucumbe à uma grande tristeza.A amizade com seu professor de ... Leer más

    $206 MXN o gratis con Kobo Plus

  • Audiolibro

    People Pleasing: How to Stop People Pleasing & Live With Confidence (How to Overcome Fear of Abandonment, End People Pleasing and Conquer Codependent Behavior)

    de Richard Constance ...
    Narrado por Digital Voice Marcus G ...

    Completo

    3 hora 19 minutos

    This audiobook is narrated by a digital voice.Your intuition and empathy as a highly sensitive person make you more compassionate, understanding, and insightful.However, these same qualities also make you particularly vulnerable to abuse.Because you feel others’ emotions intensely – and deeply care about their feelings – you tend to feel responsible for their happiness and well-being.In stop ... Leer más

    $206 MXN o gratis con Kobo Plus

  • Audiolibro

    Attachment Theory: How Anyone Can Understand and Master Attachment Styles (Practical Techniques for Transforming Attachment Styles & Building Healthy Relationships)

    de Peter Blanton ...
    Narrado por Digital Voice Mason G ...

    Completo

    52 minutos

    This audiobook is narrated by a digital voice.In this book, you'll learn about the four main attachment styles and how they affect your relationship dynamics. You'll discover practical strategies and exercises to overcome common relationship challenges and build a deeper connection with your partner.But this book is not just for couples. It's for anyone who wants to improve their overall well ... Leer más

    $86 MXN o gratis con Kobo Plus

  • Audiolibro

    Heal your Inner Wounds

    How to Transform Deep Emotional Pain into Freedom & Joy

    de Abby Wynne ...
    Narrado por Abby Wynne ...

    Completo

    10 hora 55 minutos

    Free your Body, Mind, and Soul from Emotional Trauma and PainYou've become an expert at surviving the ups and downs of life, but now is the time to start feeling worthy of the good life you dream about. This inspiring book features unique methods of visualisation and shamanic psychotherapy for deep, transformational healing in a step-by-step format that anyone can use.Heal Your Inner Wounds guides ... Leer más

    $274 MXN o gratis con Kobo Plus

  • Audiolibro

    Healing Your Inner Child: Heal Childhood Trauma by Letting Go of Shame and Codependency, Creating Healthy Emotional Habits, Restoring Self-Worth, and Cultivating Authentic Relationships

    de Eva Spencer ...
    Narrado por Dacey Else ...

    Completo

    2 hora 13 minutos

    Heal Your Inner Child and Break Free from the Patterns That Hold You BackDo you ever feel like you are stuck repeating the same painful patterns no matter how hard you try to change?Do you struggle with low self-worth, people-pleasing, or the constant need to earn love?Do you sense that your adult pain might be rooted in the wounds of your past?In this audiobook, Eva Spencer offers a compassionate ... Leer más

    $240 MXN o gratis con Kobo Plus

  • Audiolibro

    Healing Your Inner Child as a Highly Sensitive Person: Heal Childhood Wounds, Reclaim Emotional Resilience, Set Healthy Boundaries, and Thrive with Authentic Relationships

    de Eva Spencer ...
    Narrado por Dacey Else ...

    Completo

    4 hora 50 minutos

    Heal Deep Emotional Wounds and Embrace Your Sensitivity as a Source of StrengthDo you often feel overwhelmed by your emotions or the emotions of others? Do you find yourself trapped in patterns of people-pleasing, self-doubt, or emotional exhaustion? These are not signs of weakness but reflections of an inner child still longing for safety, understanding, and acceptance.In the Healing Your Inner ... Leer más

    $291 MXN o gratis con Kobo Plus

  • Audiolibro

    Codependency no More

    How to Get Yourself Out of Codependent Relationships

    de Matt Black ...
    Narrado por David Brinkley ...

    Completo

    3 hora 24 minutos

    Many people are in dysfunctional relationships without knowing they are.This kind of relationships are one-sided, symbiotic, and unhealthy in nature. Psychologists have found a word for people in these relationships though; they call them codependents. Codependency is characterized by a person belonging to a dysfunctional, one-sided relationship where one person relies on the other for meeting ... Leer más

    $154 MXN o gratis con Kobo Plus

  • Audiolibro

    Potencia tu superaprendizaje

    de Juan Antonio Guerrero Cañongo, Juan Antonio Guerrero Cañongo ...
    Narrado por Martín Gopar ...

    Completo

    3 hora 41 minutos

    "¿Qué harías si pudieras utilizar todos tus recursos mentales? Suelo comenzar mis conferencias o seminarios sobre superaprendizaje con una pregunta: ¿Qué harías si pudieras utilizar todos tus recursos mentales? La mayoría no responde, ya que no sabe cómo manejar sus herramientas internas para potenciar su cerebro. Esa es la razón por la cual he escrito este libro. A lo largo de estas páginas se ... Leer más

    $109 MXN

  • Audiolibro

    Charm School For Men

    A Humorous and Effective Guide on How Not to Scare Away Women

    de Lori Stein ...
    Narrado por Lori Stein ...

    Completo

    2 hora 59 minutos

    Have you ever had a friend who has turned chasing women away into high art?Charm School for Men is a brilliantly clear, gregarious book. With these generous and direct words, Lori Stein somehow takes you into the mind of the single man. This is not merely a book about dating, nor is it a book about how to pick up women. Lori Stein demonstrates that there are seven key mistakes that commonly derail ... Leer más

    $171 MXN o gratis con Kobo Plus

  • Audiolibro

    Stop People Pleasing Hypnosis

    Break Free from the Fawn Response, Heal Codependent Patterns, Set Boundaries Without Guilt, and Reclaim Your Voice and Your Life with Deep Guided Meditation and Powerful Affirmations

    de Adrian Berry ...
    Narrado por Sebastian Ashford ...

    Completo

    4 hora 59 minutos

    You can rest now.You do not have to perform tonight. You do not have to be helpful. You do not have to be easy. You do not have to be the strong one, the agreeable one, the one who handles things, the one everyone counts on.For the next four hours, nothing is being asked of you. You are not on. You are not scanning for someone else's needs. You are not adjusting yourself to fit the room.You can ... Leer más

    $171 MXN o gratis con Kobo Plus

  • Audiolibro

    In negen stappen naar innerlijke bloei

    de Lisette Thooft, Lisette Thooft ...
    Narrado por Lisette Thooft ...

    Completo

    5 hora 8 minutos

    Een praktisch plan voor meer zelfvertrouwen, liefde en gevoel in je leven Tot bloei komen: dat willen we allemaal. Op een ontspannen manier doen wat je goed kunt en daar ook van genieten. Waarom willen we dat zo graag? Omdat in de knop blijven niet kan, niet goed is, niet goed voelt. Omdat we zijn gemaakt om te worden wie we kunnen zijn. Lisette Thooft helpt je met In negen stappen naar innerlijke ... Leer más

    $299 MXN

  • Audiolibro

    Narcissistic Women

    de Michael White ...
    Narrado por Clayton Brown ...

    Completo

    2 hora 43 minutos

    Are you struggling to understand a narcissistic woman in your life? Do you feel trapped in a toxic relationship but can't seem to break free? Are you exhausted from the emotional roller coaster of love bombing and devaluation? Is your self-worth taking a hit due to the constant manipulation?Discover the ultimate guide to identifying, confronting, and overcoming narcissistic manipulation in ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Audiolibro

    Relationship Communication and No More Codependency 2-in-1 Book Healthy Detachment Strategies to Resolve Any Conflict with Your Partner and Stop Struggling with Codependent Relationships

    de Emma Walls ...
    Narrado por Alex North, Charlie Woods ...

    Completo

    5 hora 46 minutos

    Do you constantly seek approval and feel hurt whenever your efforts are not recognized? Will you do anything and everything to preserve a relationship? Are you afraid of being alone and unloved? Then you need to keep listening…A study published in the Genetic, Social, and General Psychology Monographs has found that persons with a history of chronic family stress scored high on tests for ... Leer más

    $287 MXN o gratis con Kobo Plus

  • Audiolibro

    Codependencia y amor: acaba con el círculo vicioso Aprende a establecer límites y descubre normas de desapego. Aprende a alejarte de relaciones tóxicas y codependientes aun estando en negación

    de Isabel Verde ...
    Narrado por Ria Sambrano ...

    Completo

    3 hora 33 minutos

    ¿Siempre necesitas la aprobación de los demás y cuando no lo hacen te sientes dolido? ¿Serias capaz de hacer de todo para salvar una relación? ¿Tienes miedo a no ser amado o a estar solo? Entonces necesita seguir leyendo...Las Monografías genéticas, sociales y de psicología general han publicado un estudio donde han encontrado que las personas con antecedentes de estrés familiar crónico tienen ... Leer más

    $230 MXN o gratis con Kobo Plus

  • Audiolibro

    The Relationship Ride: A Usable, Unusual, Transformative Guide

    de Ph.D. Julia B. Colwell ...
    Narrado por Julia Colwell, Raven Tekwe ...

    Completo

    7 hora 53 minutos

    Dr. Julia Colwell does not buy into the cultural belief that the initial bliss of falling in love will inevitably end. In The Relationship Ride she takes the reader on a voyage of exploration that debunks common myths of what couples should "settle" for, and gives us the maps, tools, and exercises to ride the initial bliss into a long-term relationship of growth and mutual joy. Traveling this ... Leer más

    $430 MXN o gratis con Kobo Plus

  • Audiolibro

    Anxious Attachment in Relationship

    Anxiously Attached No More! Stop Being Insecure and Get Rid of Anxiety, Fear of Rejection, and Abandonment | How to Become More Secure, Safe, and Stable in Love

    de Samantha Stevens ...
    Narrado por Angelique Dominique ...

    Completo

    5 hora 26 minutos

    Do you feel constantly anxious in your current romantic relationship? Do you feel worried about being rejected or abandoned by your partner? Does It seems like you are in an endless cycle with no clear way out?The reason you are here, reading this, is because you are looking for a way out. But not just to feel temporary relief, absolutely not!You want to get rid of this anxiety once and for all. ... Leer más

    $358 MXN o gratis con Kobo Plus

  • Audiolibro

    Losing Her, Finding Me

    A Mother's Story of Estrangement and Self-Discovery

    de Michelle Rohlf ...
    Narrado por Michelle Rohlf ...

    Completo

    5 hora 41 minutos

    How does a mother who put her entire identity into her baby the moment she came into the world find herself again when, years later, her grown child cuts all ties?Michelle Rohlf's unwanted estrangement from her daughter Naomi strips her of everything . . . her grandchildren, her peace of mind, and most of all, herself. In spite of her broken heart and broken spirit, she embarks on a three-year ... Leer más

    $399 MXN o gratis con Kobo Plus

  • Audiolibro

    Claves para protegerse de la pandemia del narcisismo: el mundo está lleno de narcisistas y es tu deber protegerte

    de Adelita Gabaldon ...
    Narrado por Neva Noda, Francisco Jimenez ...

    Completo

    2 hora 50 minutos

    ¿Tienes una relación con alguien que exige ser el centro de atención y te hace sentir inferior? ¿Te has preguntado alguna vez si podrías volver a amar después del dolor causado por una relación narcisista? ¿Todavía estás en una relación con un narcisista y buscas una salida? Entonces tienes que seguir leyendo…El narcisismo va en aumento, según un estudio a largo plazo publicado en la Revista de la ... Leer más

    $230 MXN o gratis con Kobo Plus

  • Audiolibro

    Couples Therapy: Anxiety in Relationship and Codependency

    2 Books in 1 - How to Overcome Couple Conflict, Abandonment, Insecure in Love, and Eliminate Anxiety, Depression and Jealousy

    de Rhonda Appleton ...
    Narrado por Susan Piper ...

    Completo

    6 hora 55 minutos

    Does anxiety always seem to find its way into your relationships by manifesting in the form of constant conflicts, unfounded suspicions, mistrust, jealousy, overthinking, and more?Have you tried to stop it in the past, but nothing seems to keep the anxiety and its related habits at bay, and are you desperate to find a solution that works?Or, do you feel like you devote all your energy to your ... Leer más

    $229 MXN o gratis con Kobo Plus

  • Audiolibro

    Codependency & Denial

    de Olivia Slater ...
    Narrado por Bob Martin, Pia Nebrada ...

    Completo

    3 hora 6 minutos

    Do you constantly seek approval and feel hurt whenever your efforts are not recognized? Will you do anything and everything to preserve a relationship? Are you afraid of being alone and unloved? Then you need to keep reading…A study published in the Genetic, Social, and General Psychology Monographs has found that persons with a history of chronic family stress scored high on tests for ... Leer más

    $230 MXN o gratis con Kobo Plus