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Audiolibros de Codependencia

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  • Audiolibro

    Setting Boundaries: The Complete Audio Course

    de Jordan Sinclair ...
    Narrado por Jordan Sinclair ...

    Completo

    1 horas 35 minutos

    Stop over-giving and reclaim your mental health with this empowering self-help guide to building healthy relationships. If you constantly struggle to say no, feel overwhelmed by workplace burnout, or navigate daily guilt from demanding family dynamics, this compassionate audio experience provides immediate relief. Transform feelings of resentment into confident communication as you learn to ... Leer más

    $171 MXN o gratis con Kobo Plus

  • Audiolibro

    Narcissistic Abuse Healing: A Guided Path to Reclaim Your Self-Worth, Calm Your Nervous System, and Build Healthy Love After Toxic Relationships

    de Sophie Randall ...
    Narrado por Sophie Randall ...

    Completo

    2 hora 39 minutos

    Break free from a toxic relationship and begin your narcissistic abuse recovery to reclaim your shattered self-worth. If you constantly doubt your memories, feel trapped in high anxiety, or secretly wonder if the pain was your fault, you are not alone. This validating audio guide is a lifeline for survivors navigating the confusing aftermath of emotional manipulation and gaslighting.Move beyond ... Leer más

    $171 MXN o gratis con Kobo Plus

  • Audiolibro

    Jeebon Gorar Management

    de Partho Chattopadhyay ...
    Narrado por Debanjan Mitra ...

    Completo

    5 hora 58 minutos

    ম্যানেজমেন্ট মানে নিয়ন্ত্রণ নয় - সমন্বয় ও পরিচালন দক্ষতা। জীবন পরিচালনার জন্য ঠিক সমান দক্ষতা লাগে। এটি শিখতে হয়ে। এ শিক্ষার অভাবে কত বিশিষ্ট ব্যক্তির জীবন নষ্ট হয়ে গেছে।নেতৃত্ব গুন্ না থাকায় কত রাজবংশ শেষ হয়ে গেছে।নতুন রাজবংশ প্রতিষ্ঠিত হয়েছে। মানুষের একটাই মাত্র জীবন। এই একই জীবনকে বিকশিত করে কেউ রাজা এবং কেউ চিরকালীন প্রজা।এই বইয়ের মূল কথা যে একটি জীবনের সাফল্য একটি কর্পোরেট প্রতিষ্ঠানের মতোই স ... Leer más

    $159 MXN

  • Audiolibro

    Thannambikkai

    de Dr. M. Lenin ...
    Narrado por Dakshinamurthy R ...

    Completo

    2 hora 31 minutos

    தாங்கள் யார், தங்களால் எதெல்லாம் முடியும் என்று இவர்களுக்குத் தெரிவதில்லை. அதைத் தெரிந்து கொண்டால் இவர்கள் எத்தனையோ சாதனைகளைப் படைப்பார்கள். இவர்கள் உறக்கத்தில் இருப்பவர்கள். இவர்களை உறக்கத்திலிருந்து எழுப்புவது நமது கடமை. தேவை உள்ளவர்களுக்குத் தேவைப்படுகிறவற்றைத் தங்கு தடையில்லாமல் கொடுக்கவேண்டும். இது எல்லாராலும் இயலுமா? அமுதசுரபி இருந்தால்தானே அப்படி அள்ளி அள்ளிக் கொடுக்கலாம் என்று நினைப்பீர்கள ... Leer más

    $159 MXN

  • Audiolibro

    Stop met pleasen

    Denk eens aan jezelf (en niet altijd aan die ander)

    de Andrea Mathews ...
    Narrado por Kirsten Fennis ...

    Completo

    7 hora 14 minutos

    'Stop met pleasen' van Andrea Mathews is het antwoord in boekvorm op een probleem waar ontzettend veel mensen mee worstelen: zij zetten altijd anderen op de eerste plek in plaats van zichzelf. Je biedt graag een helpende hand, een luisterend oor en een schouder om uit te huilen. Maar wanneer je anderen steeds op de eerste plek zet, heb je ze geleerd dat jij zelf steeds als laatste aan de beurt ... Leer más

    $515 MXN o gratis con Kobo Plus

  • Audiolibro

    Codependent No More

    Start caring for yourself with this modern self-help classic

    de Melody Beattie ...
    Narrado por Melody Beattie ...

    Completo

    8 hora 42 minutos

    **Read by the author, Melody Beattie.Have you lost sight of yourself while addressing the needs of others?Is someone else's problem your problem?**Fully revised and updated, with a new chapter on trauma and anxiety, this modern classic – that has already sold over 7 million copies across the globe – will help you heal and grow.If, like so many others, you've lost sight of your own life in the ... Leer más

    $301 MXN

  • Audiolibro

    How to Recognize Toxic Relationships: A Practical Guide to Spotting Red Flags, Trusting Your Instincts, and Breaking Free From Unhealthy Dynamics

    de Rachel Whitfield ...
    Narrado por Rachel Whitfield ...

    Completo

    2 hora 31 minutos

    Break free from toxic relationships and overcome emotional exhaustion with this empowering mental health roadmap. If you constantly feel drained, guilty, or confused around a specific partner, friend, or family member, your instincts are trying to protect you. Validate your reality and translate vague unease into clear understanding to stop the cycle of manipulation.This compassionate listen ... Leer más

    $171 MXN o gratis con Kobo Plus

  • Audiolibro

    Trauma Bonding: How to Break Free From Toxic Attachments, Reclaim Your Identity, and Build Healthy Love

    de Emily Carver ...
    Narrado por Emily Carver ...

    Completo

    2 hora 32 minutos

    Escape the grip of toxic relationships and shatter the cycle of trauma bonding with this roadmap to healing. If you feel hopelessly trapped in a painful partnership or blame yourself for staying, psychology explains exactly why you cannot simply walk away. Reclaim your emotional safety and break the invisible chains keeping you tethered to the past.Whether you are actively planning to leave an ... Leer más

    $171 MXN o gratis con Kobo Plus

  • Audiolibro

    Healthy Boundaries Reset: A 10-Step Audio Guide to Saying No, Reclaiming Your Time, and Building Respectful Relationships

    de Rachel Whitmore ...
    Narrado por Rachel Whitmore ...

    Completo

    2 hora 29 minutos

    Break free from chronic people-pleasing and reclaim your energy with this empowering self-help guide to setting limits. If you are constantly overextending at work or navigating draining family dynamics, this compassionate roadmap offers an immediate mental reset. Discover how to stop functioning out of guilt and start protecting your peace during your daily commute or morning walk.Moving beyond ... Leer más

    $171 MXN o gratis con Kobo Plus

  • Audiolibro

    Setting Healthy Boundaries Guide: How to Say No Without Guilt, Protect Your Energy, and Build Respectful Relationships

    de Hannah Kowalski ...
    Narrado por Hannah Kowalski ...

    Completo

    2 hora 3 minutos

    Break the cycle of people-pleasing and establish healthy boundaries without suffering from crippling anxiety or guilt. If you are constantly exhausted by overcommitting at work or navigating demanding relationships, it is time to reclaim your emotional energy. This compassionate roadmap transforms everyday burnout into profound personal empowerment.Perfect for a mindful morning commute, this ... Leer más

    $171 MXN o gratis con Kobo Plus

  • Audiolibro

    Relationship Advice for Women: Set Standards, Spot Red Flags, and Build the Loving Partnership You Actually Deserve

    de Chloe Harrington ...
    Narrado por Chloe Harrington ...

    Completo

    2 hora 40 minutos

    Stop settling for half-hearted romance and master attachment theory to build the secure, lasting love you crave. Whether you are healing from a painful breakup or navigating the chaotic dating scene, this empowering audio guide offers a deeply grounded reset for your self-worth. It is the perfect companion for your morning commute or a reflective self-care walk, helping you identify exactly what ... Leer más

    $171 MXN o gratis con Kobo Plus

  • Audiolibro

    Love Without Becoming the Therapist

    How to Support a Traumatized Partner, Protect Your Wellbeing, and Keep Love Mutual

    de Calvin Larkin Tanne ...
    Narrado por Digital Voice Madison G ...

    Completo

    2 hora 45 minutos

    This audiobook is narrated by a digital voice.You did not set out to become your partner's therapist. It happened slowly, one crisis and one rescue at a time, until supporting the person you love had quietly turned into a second job you never applied for. If your relationship has started to feel like a treatment plan, this book offers a way back.A clear way to support without disappearingThis book ... Leer más

    $274 MXN o gratis con Kobo Plus

  • Audiolibro

    Dealing with People-Pleasing and Breaking Free from Approval Addiction

    de Jillian Stone ...
    Narrado por Jillian Stone ...

    Completo

    1 horas 38 minutos

    Escape the exhaustion of chronic people-pleasing and reclaim your boundaries with this transformative self-help guide. If you are constantly managing the emotions of others, dodging conflict, or suffering from relationship burnout, this empowering audio journey is your lifeline. Stop apologizing for your existence and learn to break the cycle of approval addiction.Discover a grounded, healing ... Leer más

    $171 MXN o gratis con Kobo Plus

  • Audiolibro

    Healing from Emotional Neglect: A Drive-Time Guide

    Understand What Was Missing and Begin to Restore It

    de Dr. Wallace ...
    Narrado por Digital Voice Adam Stone E ...

    Completo

    31 minutos

    This audiobook is narrated by a digital voice.Many people grow up believing they had a "normal" childhood, yet carry a quiet sense of emptiness they can't explain. Healing from Emotional Neglect helps uncover what may have been missing, and shows you how to begin restoring it with compassion and practical action.In this thoughtful drive-time guide, you'll discover how emotional neglect can shape ... Leer más

    $206 MXN o gratis con Kobo Plus

  • Audiolibro

    From This Day Forward

    Five Commitments to Fail-Proof Your Marriage

    de Craig Groeschel, Amy Groeschel ...
    Narrado por Craig Groeschel ...

    Completo

    3 hora 39 minutos

    Audiobook narrated by Craig Groeschel.A must-read for pre-married as well as long-married couples, Craig and Amy Groeschel explore the time-tested wisdom able to guide you and your spouse into the marriage you've always wanted.Everyone dreams of a fairytale marriage--the perfect spouse, the perfect home, the perfect family. But reality tells us that these expectations don't hold up very long. Many ... Leer más

    $326 MXN

  • Audiolibro

    People Fuel

    Fill Your Tank for Life, Love, and Leadership

    de John Townsend ...
    Narrado por John Townsend ...

    Completo

    6 hora 14 minutos

    People Fuel outlines the twenty-two relational nutrients we all need to cultivate good relationships that provide energy, focus, and the support to be all you were meant to be.Just as good nutrition is necessary for a healthy body and physical energy, so the right kinds of relationships are critical to living a successful and confident life. If we don't take enough iron, we can develop anemia. Too ... Leer más

    $411 MXN

  • Audiolibro

    Covert Passive-Aggressive Narcissist, The - When Kindness Becomes Your Prison: Decode Their Secret Tactics, Protect Your Mental Health, and Escape Without Guilt or Confusion

    de Lily Taylor ...
    Narrado por Digital Voice Madison G ...

    Completo

    6 hora 59 minutos

    This audiobook is narrated by a digital voice.If you've always wanted to break free from a toxic relationship but can't figure out why someone so "nice" leaves you feeling crazy and drained, then keep reading…Are you sick and tired of doubting your own reality while they play the victim?Have you tried setting boundaries, communicating clearly, and being more understanding, but nothing seems to ... Leer más

    $343 MXN o gratis con Kobo Plus

  • Audiolibro

    Loyal to a Fault

    How to Establish New Patterns When Loving Others Has Left You Hurting

    de Courtney J. Burg ...
    Narrado por Courtney J. Burg ...

    Completo

    5 hora 51 minutos

    Read by the author.Do you find yourself living as the people pleaser or peacekeeper? Do you avoid conflict? Learn how to overcome your fears about setting boundaries and step into a life that's overflowing with love, respect, and healthy relationships.We are people who love patterns, even if returning to these patterns continues to hurt us or those we love. Some of the most harmful patterns of ... Leer más

    $411 MXN

  • Audiolibro

    How to Heal from Emotionally Unavailable Parents

    Build Boundaries, Reclaim Self-Worth, and Create Healthy Relationships Without Guilt or Conflict

    de Elsie Lorenz ...
    Narrado por Digital Voice Michelle G ...

    Completo

    6 hora 37 minutos

    This audiobook is narrated by a digital voice.Emotional neglect in childhood doesn’t vanish with age—it lingers, shaping your self-worth, your boundaries, and the way you connect with others.Do you find yourself trapped in toxic family dynamics, constantly giving but never feeling seen or valued? Do you struggle with low self-esteem, unhealthy relationships, or the weight of unresolved childhood ... Leer más

    $308 MXN o gratis con Kobo Plus

  • Audiolibro

    Gaslighting

    Erkenne Manipulation & emotionalen Missbrauch, entlarve Narzissten und schütze dich vor dunkler Psychologie – befreie dich aus toxischen Beziehungen.

    de Eric Holt ...
    Narrado por Digitale Stimme Eric Holt E ...

    Completo

    2 hora 16 minutos

    Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Lass nicht zu, dass die Dunkelheit des Missbrauchs dein Leben weiter überschattetOpfer von narzisstischem Missbrauch, Gaslighting und Manipulation erkennen oft nicht die Anzeichen emotionaler Gewalt und fühlen sich der psychologischen Kontrolle hilflos ausgeliefert.Stell dir vor, du müsstest ständig deine eigene Realität infrage stellen. ... Leer más

    $86 MXN o gratis con Kobo Plus

  • Audiolibro

    Attachment Theory: A Step by Step Guide to Understand Relationships (A Guide to Improving Your Relationships and Strengthening Your Attachment Style)

    de Albert Johnson ...
    Narrado por Digital Voice Mason G ...

    Completo

    2 hora 22 minutos

    This audiobook is narrated by a digital voice.You don’t have to feel as though relationships are impossible, with so many things left unsaid and misunderstood. You can heal your attachment style for good, changing the way you relate to everyone around you. In this revolutionary book, relationship expert Thais Gibson will help you discover how to build secure relationships in less than 90 days and ... Leer más

    $171 MXN o gratis con Kobo Plus

  • Audiolibro

    7 Keys to Building Self-Love, The

    Your Step-by-Step Guide to Lasting Self-Compassion, Emotional Resilience, and Personal Empowerment

    de Mila Peters ...
    Narrado por Digital Voice Mia G ...

    Completo

    49 minutos

    This audiobook is narrated by a digital voice.Are you ready to break free from self-doubt and embrace the love and confidence you deserve?In The 7 Keys to Building Self-Love, you’ll find the tools to transform your inner world, strengthen your emotional resilience, and create a life rooted in self-compassion. Whether you're battling perfectionism, people-pleasing, or feeling disconnected, this ... Leer más

    $103 MXN o gratis con Kobo Plus

  • Audiolibro

    O Guia Para Limites – Equilibre sua vida com a força do não

    Mais de 100 exemplos práticos de como equilibrar sua vida com a força do não

    de B.G. Nielsen ...
    Narrado por Voz Digital Paulo G ...

    Completo

    1 horas 55 minutos

    Este audiolivro é narrado por uma voz digital.Está procurando estabelecer limites e encontrar paz em sua vida?Este audiolivro não é apenas teoria; ele oferece conselhos práticos sobre como estabelecer e comunicar limites de forma eficaz. Com exemplos da vida real e estudos de caso, você verá como a definição adequada de limites melhora os relacionamentos, aumentando a autoconfiança e a ... Leer más

    $45 MXN o gratis con Kobo Plus

  • Audiolibro

    The Power of Closure

    Why We Want It, How to Get It, and When to Walk Away

    de Gary McClain PhD ...
    Narrado por Gary McClain PhD ...

    Completo

    7 hora 6 minutos

    Find healing and move on from the past in the face of loss, confusion, and pain“If only I could get some closure…” If you’ve found yourself saying these words, you’re not alone. When you’ve lost a relationship, a job, or a loved one, closure can seem as elusive as it is necessary. Psychotherapist and relationship coach Gary McClain says it’s one of the most common—and important—issues his clients ... Leer más

    $300 MXN