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Audiolibros de Codependencia

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  • Audiolibro

    Children of Alcoholics and the Long Road from Chaos to Emotional Safety

    de Danielle Brooks ...
    Narrado por Danielle Brooks ...

    Completo

    1 horas 56 minutos

    Heal from childhood trauma and transform unpredictable family chaos into profound emotional safety and self-trust. Growing up around addiction wires your nervous system for survival, leaving you battling perfectionism, anxiety, and relationship struggles long into adulthood. Now is the time to honor the coping strategies that kept you safe and gently update them for a healthier, more secure ... Leer más

    $171 MXN o gratis con Kobo Plus

  • Audiolibro

    Love Without Becoming the Therapist

    How to Support a Traumatized Partner, Protect Your Wellbeing, and Keep Love Mutual

    de Calvin Larkin Tanne ...
    Narrado por Digital Voice Madison G ...

    Completo

    2 hora 45 minutos

    This audiobook is narrated by a digital voice.You did not set out to become your partner's therapist. It happened slowly, one crisis and one rescue at a time, until supporting the person you love had quietly turned into a second job you never applied for. If your relationship has started to feel like a treatment plan, this book offers a way back.A clear way to support without disappearingThis book ... Leer más

    $274 MXN o gratis con Kobo Plus

  • Audiolibro

    How to Heal from Emotionally Unavailable Parents

    Build Boundaries, Reclaim Self-Worth, and Create Healthy Relationships Without Guilt or Conflict

    de Elsie Lorenz ...
    Narrado por Digital Voice Michelle G ...

    Completo

    6 hora 37 minutos

    This audiobook is narrated by a digital voice.Emotional neglect in childhood doesn’t vanish with age—it lingers, shaping your self-worth, your boundaries, and the way you connect with others.Do you find yourself trapped in toxic family dynamics, constantly giving but never feeling seen or valued? Do you struggle with low self-esteem, unhealthy relationships, or the weight of unresolved childhood ... Leer más

    $308 MXN o gratis con Kobo Plus

  • Audiolibro

    Dealing with People-Pleasing and Breaking Free from Approval Addiction

    de Jillian Stone ...
    Narrado por Jillian Stone ...

    Completo

    1 horas 38 minutos

    Escape the exhaustion of chronic people-pleasing and reclaim your boundaries with this transformative self-help guide. If you are constantly managing the emotions of others, dodging conflict, or suffering from relationship burnout, this empowering audio journey is your lifeline. Stop apologizing for your existence and learn to break the cycle of approval addiction.Discover a grounded, healing ... Leer más

    $171 MXN o gratis con Kobo Plus

  • Audiolibro

    7 Keys to Building Self-Love, The

    Your Step-by-Step Guide to Lasting Self-Compassion, Emotional Resilience, and Personal Empowerment

    de Mila Peters ...
    Narrado por Digital Voice Mia G ...

    Completo

    49 minutos

    This audiobook is narrated by a digital voice.Are you ready to break free from self-doubt and embrace the love and confidence you deserve?In The 7 Keys to Building Self-Love, you’ll find the tools to transform your inner world, strengthen your emotional resilience, and create a life rooted in self-compassion. Whether you're battling perfectionism, people-pleasing, or feeling disconnected, this ... Leer más

    $103 MXN o gratis con Kobo Plus

  • Audiolibro

    O Guia Para Limites – Equilibre sua vida com a força do não

    Mais de 100 exemplos práticos de como equilibrar sua vida com a força do não

    de B.G. Nielsen ...
    Narrado por Voz Digital Paulo G ...

    Completo

    1 horas 55 minutos

    Este audiolivro é narrado por uma voz digital.Está procurando estabelecer limites e encontrar paz em sua vida?Este audiolivro não é apenas teoria; ele oferece conselhos práticos sobre como estabelecer e comunicar limites de forma eficaz. Com exemplos da vida real e estudos de caso, você verá como a definição adequada de limites melhora os relacionamentos, aumentando a autoconfiança e a ... Leer más

    $45 MXN o gratis con Kobo Plus

  • Audiolibro

    Attachment Theory: A Step by Step Guide to Understand Relationships (A Guide to Improving Your Relationships and Strengthening Your Attachment Style)

    de Albert Johnson ...
    Narrado por Digital Voice Mason G ...

    Completo

    2 hora 22 minutos

    This audiobook is narrated by a digital voice.You don’t have to feel as though relationships are impossible, with so many things left unsaid and misunderstood. You can heal your attachment style for good, changing the way you relate to everyone around you. In this revolutionary book, relationship expert Thais Gibson will help you discover how to build secure relationships in less than 90 days and ... Leer más

    $171 MXN o gratis con Kobo Plus

  • Audiolibro

    People Fuel

    Fill Your Tank for Life, Love, and Leadership

    de John Townsend ...
    Narrado por John Townsend ...

    Completo

    6 hora 14 minutos

    People Fuel outlines the twenty-two relational nutrients we all need to cultivate good relationships that provide energy, focus, and the support to be all you were meant to be.Just as good nutrition is necessary for a healthy body and physical energy, so the right kinds of relationships are critical to living a successful and confident life. If we don't take enough iron, we can develop anemia. Too ... Leer más

    $411 MXN

  • Audiolibro

    From This Day Forward

    Five Commitments to Fail-Proof Your Marriage

    de Craig Groeschel, Amy Groeschel ...
    Narrado por Craig Groeschel ...

    Completo

    3 hora 39 minutos

    Audiobook narrated by Craig Groeschel.A must-read for pre-married as well as long-married couples, Craig and Amy Groeschel explore the time-tested wisdom able to guide you and your spouse into the marriage you've always wanted.Everyone dreams of a fairytale marriage--the perfect spouse, the perfect home, the perfect family. But reality tells us that these expectations don't hold up very long. Many ... Leer más

    $326 MXN

  • Audiolibro

    Healing from Emotional Neglect: A Drive-Time Guide

    Understand What Was Missing and Begin to Restore It

    de Dr. Wallace ...
    Narrado por Digital Voice Adam Stone E ...

    Completo

    31 minutos

    This audiobook is narrated by a digital voice.Many people grow up believing they had a "normal" childhood, yet carry a quiet sense of emptiness they can't explain. Healing from Emotional Neglect helps uncover what may have been missing, and shows you how to begin restoring it with compassion and practical action.In this thoughtful drive-time guide, you'll discover how emotional neglect can shape ... Leer más

    $206 MXN o gratis con Kobo Plus

  • Audiolibro

    Gaslighting

    Erkenne Manipulation & emotionalen Missbrauch, entlarve Narzissten und schütze dich vor dunkler Psychologie – befreie dich aus toxischen Beziehungen.

    de Eric Holt ...
    Narrado por Digitale Stimme Eric Holt E ...

    Completo

    2 hora 16 minutos

    Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Lass nicht zu, dass die Dunkelheit des Missbrauchs dein Leben weiter überschattetOpfer von narzisstischem Missbrauch, Gaslighting und Manipulation erkennen oft nicht die Anzeichen emotionaler Gewalt und fühlen sich der psychologischen Kontrolle hilflos ausgeliefert.Stell dir vor, du müsstest ständig deine eigene Realität infrage stellen. ... Leer más

    $86 MXN o gratis con Kobo Plus

  • Audiolibro

    Covert Passive-Aggressive Narcissist, The - When Kindness Becomes Your Prison: Decode Their Secret Tactics, Protect Your Mental Health, and Escape Without Guilt or Confusion

    de Lily Taylor ...
    Narrado por Digital Voice Madison G ...

    Completo

    6 hora 59 minutos

    This audiobook is narrated by a digital voice.If you've always wanted to break free from a toxic relationship but can't figure out why someone so "nice" leaves you feeling crazy and drained, then keep reading…Are you sick and tired of doubting your own reality while they play the victim?Have you tried setting boundaries, communicating clearly, and being more understanding, but nothing seems to ... Leer más

    $343 MXN o gratis con Kobo Plus

  • Audiolibro

    Codependency: Understand People-pleasing, Emotional Dependency, Weak Boundaries, and the Path Toward Healthier Relationships

    de Iona D. Jones ...
    Narrado por Tammy J. Trevino ...

    Completo

    3 hora 39 minutos

    Codependency explores the relationship patterns that can make it difficult to prioritize your own needs, communicate boundaries, and maintain a strong sense of individuality. This practical and approachable guide is designed to help readers recognize behaviors that may contribute to unhealthy relationship dynamics and develop more intentional ways of responding. Codependent patterns can involve ... Leer más

    $179 MXN

  • Audiolibro

    Stop met pleasen

    Denk eens aan jezelf (en niet altijd aan die ander)

    de Andrea Mathews ...
    Narrado por Kirsten Fennis ...

    Completo

    7 hora 14 minutos

    'Stop met pleasen' van Andrea Mathews is het antwoord in boekvorm op een probleem waar ontzettend veel mensen mee worstelen: zij zetten altijd anderen op de eerste plek in plaats van zichzelf. Je biedt graag een helpende hand, een luisterend oor en een schouder om uit te huilen. Maar wanneer je anderen steeds op de eerste plek zet, heb je ze geleerd dat jij zelf steeds als laatste aan de beurt ... Leer más

    $515 MXN o gratis con Kobo Plus

  • Audiolibro

    How to Love Better

    The Path to Deeper Connection Through Growth, Kindness, and Compassion

    de Yung Pueblo ...
    Narrado por Yung Pueblo ...

    Completo

    7 hora 33 minutos

    **NEW YORK TIMES BESTSELLER • The beloved author of Lighter offers a blueprint for deepening your compassion, kindness, and gratitude so you can truly grow in harmony with another person and build stronger connections in all your relationships.“A beautiful offering from the heart, to the heart.”—Elizabeth Gilbert“Yung Pueblo holds a mirror to the relationships we have and offers clear directions ... Leer más

    $343 MXN

  • Audiolibro

    Delete That Person from Your Brain

    Seven Easy Steps to Train Your Mind for True Freedom

    de Michihito Sugawara ...
    Narrado por Mark Takeshi Ota ...

    Completo

    7 hora

    A science-informed guide to evicting the person who lives rent-free in your head – once and for allWhy is it so hard to stop thinking about difficult people?The answer lies deep within our brain’s survival instinct. When someone triggers anxiety, anger, or fear, our mind automatically marks them as a "threat"—making it nearly impossible to simply ignore them.This book offers a revolutionary ... Leer más

    $343 MXN

    PEDIDO ANTICIPADO

  • Audiolibro

    Curación de La Dependencia Emocional

    de Leonardo Tavares ...
    Narrado por Voz Digital Sara G ...

    Completo

    10 hora 47 minutos

    Este audiolibro está narrado por una voz digital.La dependencia emocional es un tema que toca muchas vidas de manera profunda. Nuestras relaciones, nuestras elecciones y nuestra propia percepción de nosotros mismos pueden verse afectadas por patrones de dependencia que a menudo son difíciles de comprender y superar.Sin embargo, este libro no solo trata sobre los desafíos, sino también sobre las ... Leer más

    $171 MXN o gratis con Kobo Plus

  • Audiolibro

    Codependency Breaking the Patterns: The Codependent Recovery Guide to Cure Your Soul Against Narcissistic Abuse, Toxic Relationships, and Sociopaths. Improve Communication Skills, Confidence, and More.

    de Eva Spencer ...
    Narrado por Eva Spencer ...
    Series Audiolibro 1 - Breaking Free from Narcissistic Abuse and Emotional Manipulation

    Completo

    1 horas 21 minutos

    BREAK FREE FROM THE CHAINS OF ABUSE AND KNOW THAT BRIGHTER DAYS ARE AHEADAre you in a relationship with someone who is narcissistic, abusive, or toxic?Are you tired of feeling like you aren't good enough?Do you want to break free from the patterns of codependency?You're not alone.Millions of people are affected by codependency every day. But there is hope.Codependency is a pattern of behavior that ... Leer más

    $205 MXN o gratis con Kobo Plus

  • Audiolibro

    Wenn Liebe schmerzt: Gewalt erkennen

    Emotionale Gewalt verstehen und den Ausstieg finden

    de Dirk Wagner ...
    Narrado por Jan (AI) ...

    Completo

    2 hora 2 minutos

    Zweifelst du oft an deiner eigenen Wahrnehmung? Fühlt sich deine Beziehung an wie ein ständiger Kampf, bei dem du immer verlierst? Wenn du dich in deiner Partnerschaft klein, verwirrt oder manipuliert fühlst, ist dieses Hörbuch dein erster Schritt zurück in die Freiheit.Viele Frauen leiden unter subtiler Manipulation, ohne es benennen zu können. Emotionale Gewalt hinterlässt keine sichtbaren ... Leer más

    $101 MXN

  • Audiolibro

    Astrosofía

    de Mauricio Puerta, Mauricio Puerta ...
    Narrado por Hector Almenara ...

    Completo

    7 hora 42 minutos

    Siguiendo este revelador método, creado por el astrólogo y antropólogo colombiano Mauricio Puerta, nos adentraremos en un mundo lleno de historia, ciencia, psicología y mitología que, acompañado por la simbología y el lenguaje propio de la astrología, nos ayudará a conocernos mejor. Descubriremos cómo lograr la armonía; cómo identificar y vencer a la bestia que nos domina; cómo conocer cuál es ... Leer más

    $229 MXN

  • Audiolibro

    Budistas en calzones - E1

    de Eduardo Navarrete, Pepe Parra-García, Sebastián Stoopen ...
    Narrado por Eduardo Navarrete ...
    Series Audiolibro 1 - Budistas en calzones

    Completo

    38 minutos

    La muerte es algo inevitable, así como todos los cambios que vivimos en la vida. En este episodio abordaremos uno de los conceptos más complejos de la vida y que, sin embargo, todos enfrentaremos. ... Leer más

    $109 MXN

  • Audiolibro

    Ser de alto impacto

    de Henry A. Rodriguez R. ...
    Narrado por Jaime Collepardo ...

    Completo

    12 hora 25 minutos

    Ser de Alto Impacto es una apología a la vida. Es una oda al hecho de que vamos a morir y que, en lugar de lamentarnos, podemos elegir vivir intensa y apasionadamente hasta las últimas consecuencias. Es una declaración de que en ese camino podemos ser la luz que ilumine la senda de otros. Este libro pretende que te hagas cargo de tu vida, tu destino y tus resultados. Que llegues a Ser de alto ... Leer más

    $429 MXN

  • Audiolibro

    Trauma Bonding Breakthrough: Break the Trauma-Bond Cycle of Narcissistic and Emotional Abuse, Reclaim Your Self-Worth, Stop Manipulation, and Cultivate Safe, Empowering, Authentic Relationships

    de Vincent McDaniel ...
    Narrado por Vincent McDaniel ...

    Completo

    2 hora 39 minutos

    Break Free from Toxic Relationships and Reclaim the Love and Strength You DeserveAre you ready to break free from the emotional chains that keep you tied to toxic love?Do you find yourself craving the approval of someone who repeatedly hurts you?Do you feel addicted to their affection even after endless cycles of pain and regret?Have you ever wondered why walking away feels impossible, even when ... Leer más

    $240 MXN o gratis con Kobo Plus

  • Audiolibro

    El poder del NO: Cómo establecer límites sanos sin sentir culpa y proteger tu energía emocional | Guía práctica de asertividad, autoestima y relaciones tóxicas en familia, pareja y trabajo

    de Adrián Solano ...
    Narrado por Voz Digital Sonia G ...

    Completo

    5 hora 43 minutos

    Este audiolibro está narrado por una voz digital.Si siempre has querido recuperar el control de tu vida pero te invade la culpa cada vez que rechazas una petición, entonces sigue leyendo…¿Estás harto de sentirte agotado por priorizar los deseos de los demás sobre los tuyos?¿Has probado libros de productividad y agendas complicadas pero nada parece funcionar por más de unas semanas?Verás, ... Leer más

    $343 MXN o gratis con Kobo Plus