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  • Livre audio

    Guided Mindfulness Meditation 40 Day Challenge For Beginners (2 in 1)

    10-60 Minute Meditation Scripts For Overcoming Anxiety, Depression, Insomnia, Self-Healing, Relaxation& Sleep

    Lu par Lamont mapp ...

    Version Longue

    20 heure 58 min

    The time needed to develop a habit according to Science is 21 days, but we thought we’d make this challenge 40 days, with over 20 hours of Meditation, just to solidify that habit further.By now, you’ve probably heard of the array of benefits meditation can have such as reducing anxiety & stress, helping you sleep & overcome insomnia and even supercharging your healing journey.But, Meditation helps ... En savoir plus

    17,46 € ou Gratuit avec Kobo Plus

  • Livre audio

    Guided Mindfulness Meditations & Bedtime Stories

    Guided Mindfulness Meditations & Bedtime stories: Beginner Meditations, Sleep stories For Self-Healing, Overcoming insomnia, anxiety, Depression & Stress Relief

    par SUSAN KNIGHT ...
    Lu par Lamont mapp ...

    Version Longue

    20 heure 52 min

    "If you are looking to have a more mindful existence as you go about the intricacies of life, then this book is for you. Guided Mindfulness Meditations & Bedtime stories: Beginner Meditations, Sleep stories For Self-Healing, Overcoming insomnia, anxiety, Depression & Stress Relief is the perfect book to help those who are new to the practice of meditation and mindfulnessIf You Want To FINALLY ... En savoir plus

    17,64 € ou Gratuit avec Kobo Plus

  • Livre audio

    How to Set Goals: 7 Easy Steps to Master Goal Setting, Goal Planning, Smart Goals, Motivational Psychology & Achieving Goals

    par Miles Toole ...
    Lu par Lamont Mapp ...
    Collection Livre audio 5 - Personal Productivity

    Version Longue

    1 heures 11 min

    Are you someone who cannot focus on the task at hand because of a nagging thought at the back of your head? Are you finding it difficult to remember some important things?If you answered yes to any of these questions, it may be time for you to learn the benefits of staying focused. Stop being a slave to your mind because that is not going to help you in any way in achieving your goals. If you want ... En savoir plus

    5,30 € ou Gratuit avec Kobo Plus

  • Livre audio

    How to Make Friends: A Practical, Realistic Guide To Building Better Social Skills, Meaningful Relationships & Connecting With People

    par Darcy Carter ...
    Lu par Lamont Mapp ...

    Version Longue

    2 heure 16 min

    Friendships can have a major impact on your health and well-being, but it's not always easy to maintain or develop friendships.In the digital era of isolation, more adults are lonely or dissatisfied with their social life than ever before.A common issue people face is that they're not sure how to make friends and create a social life. There are many ways someone can find themselves in this ... En savoir plus

    8,83 € ou Gratuit avec Kobo Plus

  • Livre audio

    Back Porch Secrets

    par Tanya Hilson ...
    Lu par Lamont mapp ...

    Version Longue

    1 heures 47 min

    After being bounced from foster home to foster home and then into an abusive relationship, can one young lady finally find her voice to be free, or will a tragedy force her other Gemini side to come out? Ruby’s Diner pushes its audience to look at their own perceptions of Sex Trafficking, Homelessness, Substance Abuse, and the things that tie them together, life! ... En savoir plus

    3,67 € ou Gratuit avec Kobo Plus

  • Livre audio

    30 Day Guided Mindfulness Meditation Challenge For Beginners

    Develop Your Meditation Habit For Life, Scripts For Anxiety, Insomnia, Depression, Self-Healing, Sleep& Relaxation

    Lu par Lamont mapp ...

    Version Longue

    9 heure 35 min

    Introducing The 30 Day Guided Meditation Challenge To Help You Finally Develop And Stick To Your Meditation HabitThe time needed to develop a habit according to Science is 21 days, but we thought we’d make this challenge 30 days just to solidify that habit further because of how amazing Meditation is.By now, you’ve probably heard of the array of benefits meditation can have such as reducing ... En savoir plus

    13,22 € ou Gratuit avec Kobo Plus

  • Livre audio

    How to Stay Motivated: 7 Easy Steps to Master Self Motivation, Gamification, Willpower, Work Life Balance & Motivate Yourself

    par Miles Toole ...
    Lu par Lamont Mapp ...
    Collection Livre audio 8 - Personal Productivity

    Version Longue

    1 heures 12 min

    What drives you when you get out of bed in the morning? What is motivation?“How to Stay Motivated” is the driving force that will fuel you to take action, even when you’re reluctant and don’t want to do it because it’s hard. The mark of truly successful people is when they dig deep and find that willpower to do the things they don’t want to do, and this is a skill that can be harnessed with 7 easy ... En savoir plus

    5,30 € ou Gratuit avec Kobo Plus

  • Livre audio

    How to Change Habits: 7 Easy Steps to Master Habit Building, Productive Routines, Positive Psychology & Successful Mindset

    par Miles Toole ...
    Lu par Lamont Mapp ...
    Collection Livre audio 7 - Personal Productivity

    Version Longue

    1 heures 12 min

    Are you carrying out the right kind of habits you need to succeed in life? If you aren’t, what can you do to change that?The power of small actions repeated daily overtime can have a tremendous impact on our lives. The only problem is, we often underestimate that power and as such, have trouble sticking to or changing our habits for the better.“How to Change Habits” is not your average guide that ... En savoir plus

    5,30 € ou Gratuit avec Kobo Plus

  • Livre audio

    How to Stop Procrastinating: 7 Easy Steps to Master Procrastination, Getting Things Done, Self Discipline & Overcoming Laziness

    par Miles Toole ...
    Lu par Lamont Mapp ...
    Collection Livre audio 6 - Personal Productivity

    Version Longue

    1 heures 14 min

    Do you have a heap of paperwork lying on your desk, and you haven’t been able to finish it yet? Are you finding it difficult to figure out where to start and therefore you are constantly putting off things for later?Everyone has goals in their life but overcoming the hurdles that come along the way requires courage and determination and procrastination is just one such hurdle. Contrary to popular ... En savoir plus

    5,30 € ou Gratuit avec Kobo Plus

  • Livre audio

    How to Be Organized: 7 Easy Steps to Master Organizing Your Life, Work Organization, Decluttering & Digital Organization

    par Miles Toole ...
    Lu par Lamont Mapp ...
    Collection Livre audio 3 - Personal Productivity

    Version Longue

    1 heures 15 min

    Are you someone who has their clothes lying around here and there and your work never being completed on time? Do you find yourself rushing to finish work before its deadline, because you do not seem to have the right organizational skills?If you answered yes to any of these questions, it may be time for you to learn how you can effectively become more organized. “How to Be Organized” breaks down ... En savoir plus

    5,30 € ou Gratuit avec Kobo Plus

  • Livre audio

    How to Manage Time: 7 Easy Steps to Master Time Management, Project Planning, Prioritization, Delegation & Outsourcing

    par Miles Toole ...
    Lu par Lamont Mapp ...
    Collection Livre audio 2 - Personal Productivity

    Version Longue

    1 heures 15 min

    Do you find yourself rushing to finish work before its deadline? Are you constantly multitasking as a way to get more done? Does time seem to get away from you? If you answered yes to any of these questions, it may be time for you to learn the benefits of time management.“How to Manage Time”breaks down the art of time management in an easy to follow format. Using a 7-step process with definitions, ... En savoir plus

    5,30 € ou Gratuit avec Kobo Plus

  • Livre audio

    How to Stay Focused: 7 Easy Steps to Master Mental Focus, Self-Discipline, Work Concentration & Avoiding Distractions

    par Miles Toole ...
    Lu par Lamont Mapp ...
    Collection Livre audio 4 - Personal Productivity

    Version Longue

    1 heures 9 min

    Are you someone who cannot focus on the task at hand because of a nagging thought at the back of your head? Are you finding it difficult to remember some important things?If you answered yes to any of these questions, it may be time for you to learn the benefits of staying focused. Stop being a slave to your mind because that is not going to help you in any way in achieving your goals. If you want ... En savoir plus

    5,30 € ou Gratuit avec Kobo Plus