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eBooks Spécialités

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  • The Cuckoo's Calling

    Cormoran Strike Book 1

    par Robert Galbraith ...
    Collection Livre 1 - Strike
    ***The 7th novel in the Strike series, THE RUNNING GRAVE, is coming in September 2023. Pre-order now and be the first to read it***'The Cuckoo's Calling reminds me why I fell in love with crime fiction in the first place' VAL MCDERMID-----Now a major BBC drama: The Strike seriesWhen a troubled model falls to her death from a snow-covered Mayfair balcony, it is assumed that she has ... ... En savoir plus

    Avant 6,99 € Après 0,99 €

  • The Body Keeps the Score

    Brain, Mind, and Body in the Healing of Trauma

    par Bessel van der Kolk ...
    THE INTERNATIONAL BESTSELLER - OVER 3 MILLION COPIES SOLD'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and RecoveryThe effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress ... En savoir plus

    11,99 €

  • The Art of Impossible

    A Peak Performance Primer

    par Steven Kotler ...
    New York Times BestsellerBestselling author and peak performance expert Steven Kotler decodes the secrets of those elite performers—athletes, artists, scientists, CEOs and more—who have changed our definition of the possible, offering a blueprint based on neuroscience to teach us how we too can stretch far beyond our capabilities, making impossible dreams much more attainable for all of us.What ... En savoir plus

    9,99 € ou Gratuit avec Kobo Plus

  • Burn

    The Misunderstood Science of Metabolism

    par Herman Pontzer ...
    **'Pontzer's findings have huge implications for our attitudes to exercise, diet and public health' Mark Webster, Sunday TimesA myth-busting tour of the body's hidden foundations from a pioneering evolutionary biologist**'Public health strategies stubbornly cling to the simplistic armchair engineer's view of metabolism, hurting efforts to combat obesity, diabetes, heart disease, cancer, and the ... En savoir plus

    10,99 €

  • Period Power

    Harness Your Hormones and Get Your Cycle Working For You

    par Maisie Hill ...
    *'Hill's advice is straightforward and no-nonsense' - The Guardian'A life-transforming book… fascinating - Daily Mail'Thank GOODNESS for Maisie Hill! Flipping open the lid on a vital conversation. It's about time we claimed the power of our periods!' - Gemma Cairney, broadcaster & co-founder of Boom Shakalaka Productions*----A profound and practical blueprint for aligning daily life ... ... En savoir plus

    11,42 €

  • Why We Die

    The New Science of Aging and the Quest for Immortality

    par Venki Ramakrishnan ...
    "Utterly fascinating." —Bill Bryson"An incredible journey." —Siddhartha Mukherjee*WINNER OF THE 2025 ASSOCIATION OF AMERICAN PUBLISHERS PROSE AWARD FOR BEST BOOK ON BIOLOGY**2025 NAUTILUS BOOK AWARDS GOLD WINNER FOR SCIENCE AND COSMOLOGY*A groundbreaking exploration of the science of longevity and mortality—from Nobel Prize-winning molecular biologist Venki Ramakrishnan... ... En savoir plus

    7,38 € ou Gratuit avec Kobo Plus

  • The Breakthrough

    Immunotherapy and the Race to Cure Cancer

    par Charles Graeber ...
    **Follow along as this New York Times bestselling author details the astonishing scientific discovery of the code to getting your body to fight back against diseases."Captivating and heartbreaking." —The Wall Street Journal**For decades, scientists have puzzled over one of medicine's most confounding mysteries: Why can't our immune system recognize and fight cancer the way it does other diseases, ... En savoir plus

    Avant 9,49 € Après 1,49 €

  • Por que nós dormimos

    A nova ciência do sono e do sonho

    par Matthew Walker ...
    Traduit par Maria Luiza X. de A. Borges ...
    Como o sono pode melhorar nossa saúde, ajudar nos relacionamentos e nos fazer produzir e aprender mais.Até pouco tempo atrás, a ciência não tinha resposta para a questão “por que nós dormimos”. Não se sabia qual era o benefício do sono ou por que sofremos consequências devastadoras na saúde quando privados de horas dormidas.Em Por que nós dormimos, o renomado neurocientista e especialista em sono ... En savoir plus

    11,53 €

  • The Definitive Guide to the Perimenopause and Menopause

    The Sunday Times bestseller 2024

    par Dr Louise Newson ...
    'Louise is a voice you can really trust. I've learnt so much from her and now you can too.' - Holly Willoughby 'Dr Louise is a miracle worker' - Lorraine Kelly 'Louise is my No. 1 go-to when it comes to anything menopause and this book is perfect for when I'm worried about anything.'- Alison Hammond 'Louise Newson is wonderful... a real expert in her field.' - Joe WicksYour complete, expert, ... En savoir plus

    12,99 €

  • De wereld van De Wachter

    par Dirk De Wachter ...
    Toegankelijke analyse van wereldproblemen Onze wereld is niet dezelfde als die van gisteren. Tussen de stortvloed aan beeld en geluid, de digitale wereld en de dreiging van terrorisme kijkt de moderne mens in de spiegel, en vindt daar enkel zichzelf. Hoe gaan we om met die dolgedraaide maatschappij in deze tijden? En met onszelf? In De Wereld van De Wachter staat succesauteur Dirk De Wachter op ... En savoir plus

    15,99 € ou Gratuit avec Kobo Plus

  • Dopamine Nation

    Why our Addiction to Pleasure is Causing us Pain

    par Dr Anna Lembke ...
    THE MILLION COPY INTERNATIONAL BESTSELLERWe are a wired generation. In these fast-paced times we are constantly bombarded by high-reward, high-dopamine stimuli. From texting to social media, food to drugs, gambling to shopping, we have become addicted to fleeting and distracting pleasures that are making us sick.In Dopamine Nation*,* psychiatrist and bestselling author Dr Anna Lembke reveals why ... En savoir plus

    6,99 €

  • A ciência do desconforto

    Como driblar a síndrome "eu mereço", vencer o cansaço e melhorar a saúde metabólica para conquistar uma vida confortável

    par Maíra Soliani ...
    APRENDA A TRANSFORMAR O DESCONFORTO EM UMA FERRAMENTA DE CURA PODEROSA!Em A ciência do desconforto, a dra. Maíra Soliani oferece uma solução prática e eficaz para construir um metabolismo forte através do Método Mitoflex. Combinando ciência de ponta com uma linguagem acessível, a autora nos conduz por um caminho de descoberta pessoal e ensina que o desconforto, quando bem administrado, é a chave ... En savoir plus

    Avant 8,49 € Après 4,49 €

  • Small Pleasures

    Longlisted for the Women's Prize for Fiction

    par Clare Chambers ...
    ***Out now: Clare Chambers's new novel Shy Creatures***LONGLISTED FOR THE WOMEN'S PRIZE FOR FICTIONA BBC 2 'BETWEEN THE COVERS' BOOK CLUB PICK'Wonderful' RICHARD OSMAN'Perfect' INDIA KNIGHT'Beautiful' JESSIE BURTON'Witty and sharp' DAVID NICHOLLS1957, the suburbs of south east London. Jean Swinney is a journalist on a local pap... ... En savoir plus

    5,99 €

  • The Reunion

    par Simone van der Vlugt ...
    A brilliantly paced psychological thriller, ‘The Reunion’ is a chilling story of just how difficult it can be to cope when the past comes back to haunt you…Sabine is twenty-four years old and has just returned to work following a nervous breakdown. Unsurprisingly, life in the office has changed since she left, and Sabine is now the brunt of her colleagues’ cruel jokes, as well as the main topic of ... En savoir plus

    8,99 €

  • Fat Chance

    The bitter truth about sugar

    par Dr. Robert Lustig ...
    Sugar is addictive, toxic and everywhere. Find out how your sweet tooth might be nibbling you to death in this straight-talking exposé.‘Fat Chance’, documents the science and the politics that has led to the pandemic of metabolic syndrome – which results in conditions like obesity, diabetes and heart disease. Dr Robert Lustig exposes how changes in the food industry and in our wider environment ... En savoir plus

    9,39 €

  • The Breathing Cure

    Develop New Habits for a Healthier, Happier, and Longer Life with a Foreword by Laird Hamilton

    par Patrick McKeown ...
    NOSES ARE FOR BREATHING, MOUTHS ARE FOR EATING“Many people believe that taking a deep breath increases body oxygenation. The opposite is the case.” — Patrick McKeown, bestselling author of The Oxygen AdvantageImagine a breathing technique that can increase oxygen uptake and delivery to the cells, improve blood circulation, and unblock the nose. Perhaps it can help open the airways of the lungs, ... En savoir plus

    20,07 €

  • Dale vida a tu cerebro

    La guía definitiva de neuroalimentos y hábitos saludables para un cerebro feliz

    par Raquel Marín ...
    Raquel Marín nos explica qué tiene el cerebro, como funciona y qué debemos comer para mantenerlo joven.Mitos y realidades sobre la inteligencia: capacidad cerebral, generación de neuronas, cómo cambia nuestro cerebro a lo largo de nuestra vida y qué debemos hacer para rejuvenecerlo: ejercicio físico, aire libre, una actitud positiva, relacionarnos socialmente y cambiar las pautas alimentarias ... En savoir plus

    7,99 €

  • The God-Shaped Brain

    How Changing Your View of God Transforms Your Life

    par Timothy R. Jennings ...
    What you believe about God actually changes your brain.Brain research in neuroscience has found that our thoughts and beliefs affect our physical, mental and spiritual health. Mind and body are interrelated, and we are designed for healthy relationships of love and trust. When we understand God as good and loving, we flourish. Unfortunately, many of us have distorted images of God and mostly think ... En savoir plus

    20,58 € ou Gratuit avec Kobo Plus

  • Medicina da mangiare

    par Franco Berrino ...
    In questo libro la quintessenza della pratica in cucina abbinata alla salute! Le ricette sono una selezione basata sull’esperienza professionale di Franco Berrino (il notissimo medico ed esperto di alimentazione) affiancata a una ricerca personale delle cuoche de La Grande Via. La novità principale è l’abbinamento delle ricette alle patologie, per facilitare la vita a chi è in difficoltà per le ... En savoir plus

    21,99 €

  • The Yellow Birds

    The ‘remarkable’ (Hilary Mantel) award-winning bestselling debut

    par Kevin Powers ...
    WINNER OF THE GUARDIAN FIRST BOOK AWARDNATIONAL BOOK AWARD FINALISTNEW YORK TIMES BESTSELLER and BOOK OF THE YEAR'Extraordinary . . . a must-read' Guardian'A masterpiece . . . a classic' The Times'A stunning achievement' Sunday Times'Remarkable . . . every line is a defiant assertion of the... ... En savoir plus

    3,99 €

  • Rebound

    Train Your Mind to Bounce Back Stronger from Sports Injuries

    par Ms Cindy Kuzma, Carrie Jackson Cheadle ...
    'The evidence-backed guidance in this long-overdue resource is as crucial to managing the mental side of injury as good healthcare providers are to managing the physical side.' Matt Fitzgerald, author of 80/20 RunningWritten by a leading mental skills coach and contributing editor to Runner's World (US), this is a practical guide to building the psychological resilience that athletes need to ... En savoir plus

    12,35 €

  • New Active Birth

    A Concise Guide to Natural Childbirth

    par Janet Balaskas ...
    The ebook edition of Janet Balaskas classic, bestselling guide to active pregnancy and childbirth. Brings back the common sense that is overlooked by modern obstetrics.When this book was first published it was totally groundbreaking. In a decade, Janet Balaskas has gained the respect of midwives and challenged hospital general practice to change to better suit pregnant women.Throughout time and ... En savoir plus

    11,99 €

  • Hormone Intelligence

    The Complete Guide to Calming Hormone Chaos and Restoring Your Body’s Natural Blueprint for Well-Being

    par Aviva Romm, M.D. ...
    INSTANT NEW YORK TIMES BESTSELLER • WALL STREET JOURNAL BESTSELLER • #1 GLOBE AND MAIL BESTSELLER • USA TODAY BESTSELLERYou are not broken. Being a woman is not a diagnosis. Take your body back with the groundbreaking new science for women in Hormone Intelligence.Hormonal. We all know what it means when we hear it – and feel it. While hormonal shifts are natural throughout women... ... En savoir plus

    17,99 €

  • Fasting Cancer

    How Fasting and Nutritechnology Are Creating a Revolution in Cancer Prevention and Treatment

    par Valter Longo PhD ...
    A groundbreaking guide to how fasting and nutritechnology are revolutionizing the prevention and treatment of cancer, from the bestselling author of The Longevity DietDespite all our scientific advances, which have allowed us to prevent and treat so many deadly diseases, almost one in two people will develop cancer in the U.S. In Fasting Cancer, Dr. Valter Longo, one of the leading scientists in ... En savoir plus

    12,25 €