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eBooks Ouvrages de référence

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Affichage des résultats 1 - 24 sur 1999
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  • Heart Rate Variability

    Science and Strategies for Peak Performance

    par Sylvain Laborde, Marco Altini, Emma Mosley, Dan Plews ...
    Understand heart rate variability and its role in athletic performance.Heart rate variability (HRV) is a valuable tool used to assess cardiac function, evaluate mental and emotional well-being, and—when used by athletes and coaches—optimize training based on each athlete’s unique data.Written by a world-renowned author team, Heart Rate Variability: Science and Strategies for Peak Performance ... En savoir plus

    23,58 €

  • New Active Birth

    A Concise Guide to Natural Childbirth

    par Janet Balaskas ...
    The ebook edition of Janet Balaskas classic, bestselling guide to active pregnancy and childbirth. Brings back the common sense that is overlooked by modern obstetrics.When this book was first published it was totally groundbreaking. In a decade, Janet Balaskas has gained the respect of midwives and challenged hospital general practice to change to better suit pregnant women.Throughout time and ... En savoir plus

    11,99 €

  • Le grand livre du jeûne

    Tout sur la science du jeûne et ses bienfaits pour la perte de poids, la santé et la vitalité

    par Dr Évelyne Bourdua-Roy, Sophie Rolland ...
    Vous voulez perdre du poids, optimiser votre santé métabolique, renverser certaines maladies chroniques liées au style de vie (diabète de type 2, obésité, stéatose hépatique, etc.) et ralentir le vieillissement prématuré ainsi que les problèmes de santé qui y sont associés, comme l’Alzheimer ? Ce livre, fruit d’innombrables heures de recherche dans la littérature scientifique et de l’expérience ... En savoir plus

    17,99 € ou Gratuit avec Kobo Plus

  • SAS Survival Handbook, Third Edition

    The Ultimate Guide to Surviving Anywhere

    par John 'Lofty' Wiseman ...
    Featuring more than 275 unique color photos, this specially designed hardcover edition of the world’s preeminent survival guide illuminates as never before the legendary techniques and instruction of the “classic outdoor manual” (Outside)Revered as the “survival bible” (Washington Post), the worldwide bestseller SAS Survival Handbook has long been the definitive resource for all campers, hikers, ... En savoir plus

    13,99 €

  • BKS Iyengar Yoga The Path to Holistic Health

    The Definitive Step-by-Step Guide

    par B.K.S. Iyengar ...
    Everyone can enjoy the benefits of yoga on the mind, body, and spirit with this updated, illustrated guide from world-renowned yoga authority B.K.S Iyengar, globally respected for his holistic approach and technical accuracy.In BKS Iyengar Yoga: The Path to Holistic Health, the guru himself guides you through over 55 yoga poses, each with step-by-step instructions illustrated in full colour. ... En savoir plus

    11,99 €

  • The Plant Paradox

    The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain

    par Steven R. Gundry, MD ...
    Collection Livre 1 - The Plant Paradox
    From renowned cardiac surgeon Steven R. Gundry, MD, the New York Times bestselling The Plant Paradox is a revolutionary look at the hidden compounds in "healthy" foods like fruit, vegetables, and whole grains that are causing us to gain weight, trigger inflammation, and develop chronic disease.Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. ... En savoir plus

    17,99 €

  • Training for the New Alpinism

    A Manual for the Climber as Athlete

    par Steve House, Scott Johnston ...
    In Training for the New Alpinism, Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of U.S. National Champions and World Cup Nordic Skiers, translate training theory into practice to allow you to coach yourself to any mountaineering goal. Applying training practices from other endurance sports, House and Johnston demonstrate that following a carefully designed ... En savoir plus

    11,94 €

  • Before the Change

    Taking Charge of Your Perimenopause

    par Ann Louise Gittleman ...
    From a renowned nutritionist and author of the bestselling Fat Flush Plan comes a revised and updated edition of the popular alternative guide for taking charge of your perimenopause, filled with up-to-date research, including the latest information on Hormone Replacement Therapy, mood swings, weight gain, and nutrition for women thirty-five and older.Before the Change offers a gentle, proven, ... En savoir plus

    8,99 €

  • Obesity, 2nd Edition

    par Evelyn B. Kelly ...
    Collection series Health and Medical Issues Today
    This book explores what obesity is, its causes and implications for health, and the many issues and controversies surrounding it, both in the medical community and within society as a whole.Obesity is defined as the state of having a body mass index (BMI) greater than 30. Although it may be easy to identify what obesity is, however, identifying its causes and effects can be more challenging. ... En savoir plus

    32,43 €

  • Skincare Decoded: Revised and Expanded

    The Practical Guide to Beautiful Skin

    par Victoria Fu, Gloria Lu ...
    This revised and expanded edition has been updated with the latest information, and has all-new sections on suncreen, eye treatments, and more. Do you really need a ten-step skincare regimen? Is that $100 eye cream worth it? What the heck are “actives” anyway? In this book, two professional chemists and beauty industry insiders tell all.“Victoria and Gloria have been a go-to resource for us over ... En savoir plus

    14,05 €

  • The Raw Food Way Newsletter

    par Jimmy Cai ...
    The Raw Food Way Newsletter will provide you with proven and effective information, techniques and tips that will help you understand how adding more raw food to your diet will quickly improve your overall health. You'll also learn the benefits of consuming a raw food diet and how it affects the way you look, feel and live!     Author:Jimmy Cai ... En savoir plus

    2,08 €

  • Marijuana: Your Questions Answered

    par Aharon W. Zorea ...
    Collection series Q&A Health Guides
    This book explores marijuana from a variety of angles, including its impacts on the brain and body, potential for abuse, and legal status. Relying on science rather than sensationalism, it answers young readers' most pressing questions about this controversial drug.In 2022, medical marijuana is legal in 37 states and recreational marijuana is legal in 18, yet the drug remains illegal at the ... En savoir plus

    32,43 €

  • Coarctation of the Aorta: Causes, Symptoms and Treatments

    par Tessie Sumner ...
    Coarctation (ko-ahrk-TAY-shun) of the aorta — or aortic coarctation — is a narrowing of the aorta, the large blood vessel that branches off your heart and delivers oxygen-rich blood to your body. When this occurs, your heart must pump harder to force blood through the narrow part of your aorta. Scroll up... and click on "Buy Now" to deliver almost instantly to your Kobo or other reading device. ... En savoir plus

    5,97 €

  • How To Get Rid Of a Fever

    par Perry Aguilar ...
    How To Get Rid Of a Fever There are things you can do in order to bring down a high fever in order to feel better. However, the cause will need to be addressed if the fever is persistent. This book covers several topics on how to reduce a fever quickly. Scroll up... and click on "Buy Now" to deliver almost instantly to your Kobo or other reading device. ... En savoir plus

    5,97 €

  • NATURAL HAIR CARE

    par VT ...
    Collection series VT
    Women and children should have their hair care needs appropriately maintained through the lens ofcultural competence. Basic needs include the special care required for appropriate ethnic hair maintenance. It is our hope that with this manual, you'll be better prepared tocomprehend these methods of maintaining ethnic hair care ... En savoir plus

    2,56 €

  • Take Control Now

    Your Health Is Your Responsibility

    par Pamela E. Clarke ...
    This book was written to highlight the importance of taking care of one's body. If proper care is given, overall health will be improved, you will feel more energetic and you will reduce the risk of developing degenerative diseases, like high blood pressure and even cancer. It also highlights the impact of lack of care on the body and the mind. Your body is a house/temple in which your spirit/soul ... En savoir plus

    9,26 €

  • Entrée en IFSI et concours infirmier : 44 conseils, méthodes et retours d'expérience pour réussir.

    AS/AP et formation professionnelle continue et reconversion

    par Collectif ...
    Le seul livre qui vous donne les conseils, méthodes et outils de ceux qui ont réussi le concours IFSI avant vous.Pour le concours FPC (reconversion professionnelle) et aides-soignants, auxiliaires de puériculture.Il y a beaucoup de rumeurs, idées fausses et malentendus sur ce que sont vraiment les concours IFSI en passerelle AS/AP et en reconversion professionnelle (FPC).Voici les 3 facteurs qui ... En savoir plus

    3,90 €

  • Dispensary Life

    A Survival Guide to Budtending in Cannabis-Legal States

    par Bethany Weisbacher ...
    Future Budtenders - Welcome to the guide of your dreams.If you have ever wondered if the cannabis industry was for you or had questions about how to begin, just open this manual to all the insiders' knowledge of what it is like to work in marijuana.Dispensary Lifetakes you through a portal of possibilities to Budtenders, Managers and future industry enthusiasts.Everything is explained throughout ... En savoir plus

    2,99 €

  • 17 Day Diet Bible: The Ultimate Cheat Sheet & 50 Top Cycle 1 Recipes

    par Samantha Michaels ...
    The 17 Day Diet Bible offers a safe, effective and lasting way for shedding some pounds. Unlike many programs that will just starve you to lose weight, this encourages you to eat well and exercises well to lose those pounds. The program walks you through from detoxification to eating well and losing pounds permanently. The step by step cheat sheet will help you document progress and it also makes ... En savoir plus

    3,90 €

  • The Upside to Everything, Even Breast Cancer

    par Theresa Drescher ...
    Many breast cancer patients struggle with the same issues: fear, uncertainty, insurance, family, friends, work, intimacy, sex, identity, anger, depression, moving on after a diagnosis. Drescher combines medical and practical information, and shares wisdom gathered from fifteen years volunteering on a breast cancer helpline and from speaking to women around the world. ... En savoir plus

    8,85 €

  • How To Get Rid of Oily Hair

    par Doug Gardner ...
    How To Get Rid of Oily Hair Hours after you come out of the shower, you expect your hair to look vibrant and fresh. You spent time scrubbing out the buildup of hair products that seem to collect in your hair. Walking past a mirror, you jump as you glimpse your reflection. Not only does your hair not look bouncy and full of volume, it looks like a wet opossum slathered in grease happily sitting ... En savoir plus

    5,97 €

  • One Body One Life: Don't Screw It Up!

    par Andrew C Green ...
    Are you always stressed, constantly busy, prioritising others over yourself, and realising that time is slipping by and your health is now not what it was?Do you recognise what is “good” and what is “bad” for your health? Do you keep procrastinating on making the healthy changes you know will benefit you and your loved ones? Is stress making you sick and shortening your life?The Solution: Assess ... En savoir plus

    6,38 €

  • Steroids: History, Science, and Issues

    par Joan E. Standora, Alex Bogomolnik, Malgorzata Slugocki ...
    Collection series The Story of a Drug
    Providing a significant source of information for upper high school and community college students concerning steroids and their derivatives, this book provides a holistic overview of this controversial class of drugs.The risks of recreational steroid use are often ignored or misunderstood by those who try them. At the same time, the therapeutic use of steroids can be dangerous when they're used ... En savoir plus

    51,90 €

  • An Informative Guide About Amniocentesis

    par Lynn Brewer ...
    Amniocentesis is a procedure in which amniotic fluid is removed from the uterus for testing or treatment. Amniotic fluid is the fluid that surrounds and protects a baby during pregnancy. This fluid contains fetal cells and various chemicals produced by the baby. Scroll up... and click on "Buy Now" to deliver almost instantly to your Kobo or other reading device. ... En savoir plus

    5,97 €