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eBooks Personnalité

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  • Lass mal über Anxiety reden

    Unsicherheiten verstehen, Anspannung lösen, dich selbst besser kennenlernen

    Anxiety ist mehr als Angst – sie beschreibt eine Gefühlslage der jungen Generation, den unangenehmen Gefühlsnebel und die innere Anspannung. Dieses Buch ist für alle, die den Ursachen hinter dem diffusen, bedrohlichen Unwohlgefühl auf den Grund gehen möchten. Denn anstatt unsere Anxiety zu bekämpfen, müssen wir lernen, ihr zuzuhören. Hinter ihr verbergen sich Gefühle wie Self-Loss, Zweifel, ... En savoir plus

    19,99 €

  • Quiet

    The Power of Introverts in a World That Can't Stop Talking

    par Susan Cain ...
    A SUNDAY TIMES AND NEW YORK TIMES BESTSELLER, THIS BOOK WILL CHANGE HOW YOU SEE INTROVERTS - AND YOURSELF - FOREVER.Our lives are driven by a fact that most of us can't name and don't understand. It defines who our friends and lovers are, which careers we choose, and whether we blush when we're embarrassed.That fact is whether we're an introvert or an extrovert.The most fundamental dimension of ... En savoir plus

    9,49 €

  • Becoming Myself

    A Psychiatrist's Memoir

    par Irvin Yalom ...
    'When Yalom publishes something - anything - I buy it, and he never disappoints. He's an amazing storyteller, a gorgeous writer, a great, generous, compassionate thinker, and - quite rightly - one of the world's most influential mental healthcare practitioners' Nicola Barker, Guardian Best Books of 2017'Wonderful, compelling and as insightful about its subject and about the times he lived in as ... En savoir plus

    3,99 €

  • I Thought It Was Just Me (but it isn't)

    Making the Journey from "What Will People Think?" to "I Am Enough"

    par Brené Brown ...
    Researcher, thought leader, and New York Times bestselling author Brené Brown offers a liberating study on the importance of our imperfections—both to our relationships and to our own sense of selfThe quest for perfection is exhausting and unrelenting. There is a constant barrage of social expectations that teach us that being imperfect is synonymous with being inadequate. Everywhere we turn, ... En savoir plus

    Avant 9,36 € Après 6,89 €

  • Flow

    The Psychology of Optimal Experience

    Collection Livre 6 - Harper Perennial Modern Classics
    “Csikszentmihalyi arrives at an insight that many of us can intuitively grasp, despite our insistent (and culturally supported) denial of this truth. That is, it is not what happens to us that determines our happiness, but the manner in which we make sense of that reality. . . . The manner in which Csikszentmihalyi integrates research on consciousness, personal psychology and spirituality is ... En savoir plus

    10,99 €

  • Grit

    Why Passion and Resilience Are the Secrets to Success – The New York Times Bestseller

    Unlock the key to success with the inspirational, 5 million-copy bestseller from the pioneering psychologist.THE NO.1 NEW YORK TIMES BESTSELLERAS SEEN ON THE MEL ROBBINS PODCAST‘Persuasive and fascinating’ Malcom Gladwell, bestselling author of Outliers‘This book will change your life.’ Dan Heath, bestselling co-author of Made to Stick and DecisiveWhy do some people achieve ... ... En savoir plus

    10,99 €

  • The Four Tendencies

    The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People's Lives Better, Too)

    par Gretchen Rubin ...
    NEW YORK TIMES BESTSELLER • Are you an Upholder, a Questioner, an Obliger, or a Rebel? From the author of Better Than Before and The Happiness Project comes a groundbreaking analysis of personality type that “will immediately improve every area of your life” (Melissa Urban, co-founder of the Whole30).During her multibook investigation into human nature, Gretchen Rubin realized that by asking the ... En savoir plus

    1,84 €

  • 10 Attractive Habits

    10 Attractive Habits That Will Increase Your Dating by 357.14%. Guaranteed!Most books or seduction guides will try to give you advice on what to do or say to women. They will tell you which techniques are best for you to get not only her, but any woman and almost instantaneously.Hello! My name is German.This book is not about what to say to women, but focuses on creating a more attractive ... En savoir plus

    Gratuit

  • Les manipulateurs sont parmi nous

    Qui sont-ils? Comment s'en protéger?

    Collection series NON CLASSE
    Si vous ressentez un tel malaise avec une personne de votre entourage, c'est peut-être qu'une personnalité manipulatrice est en train de prendre le contrôle de votre vie. Derrière des masques aussi divers que la gentillesse, la séduction, la générosité ou la timidité, les manipulateurs sont habiles pour vous culpabiliser, communiquer de manière floue, mettre en doute vos capacités, utiliser la ... En savoir plus

    14,99 €

  • The Perfectionist's Guide to Losing Control

    A Path to Peace and Power

    **Selected for *USA Today'*s Best Books of 2023Selected as Editor's Pick in Amazon's Best Books of 2023From psychotherapist Katherine Morgan Schafler, an invitation to every “recovering perfectionist” to challenge the way they look at perfectionism, and the way they look at themselves.**We’ve been looking at perfectionism all wrong. As psychotherapist and former on-site therapist at Google ... En savoir plus

    Avant 11,42 € Après 9,98 €

  • It's On Me

    Embrace Hard Truths, Discover Your Self and Change Your Life

    par Sara Kuburic ...
    'A Masterful guide' YUNG PUEBLO'If human beings came with a manual, It's On Me would be it' SIMON SINEKA revolutionary guide to identifying self-loss and discovering the freedom that comes from taking responsibility for how we live, from from Instagram's @Millennial.Therapist.So many of us feel lonely, unfulfilled, or trapped-in our roles and relationships, in cycles of self... ... En savoir plus

    Avant 9,99 € Après 3,99 €

  • Surrounded by Vampires

    How to Slay the Time, Energy and Soul Suckers in Your Life from the Bestselling Author of Surrounded By Idiots

    par Thomas Erikson ...
    The funny and practical guide on how to spot - and slay - the time, energy and soul suckers in your life, from the Sunday Times bestselling author of Surrounded by Idiots.'With his trademark humor and practical insights…you'll learn how self-awareness is the key to preserving your time, energy, and sanity-no matter what comes your way.' Gay Hendricks, bestselling author of The Big LeapDo you often ... En savoir plus

    10,99 €

  • The Gift of Not Belonging

    How Outsiders Thrive in a World of Joiners

    From a renowned psychiatrist comes the first book to explore the otrovert personality—someone who feels like an outsider in any group—revealing all the advantages of being an otrovert.Were you the kid who never wanted to join after school clubs or go to sleepaway camp? Do you loathe parties but love spending time with close friends one-on-one? Are you allergic to teamwork but thrive creatively and ... En savoir plus

    11,99 €

  • I Hate You--Don't Leave Me: Third Edition

    Understanding the Borderline Personality

    The revised and expanded third edition of the bestselling guide to understanding borderline personality disorder—with advice for communicating with and helping the borderline individuals in your life.After more than three decades as the essential guide to borderline personality disorder (BPD), the third edition of I Hate You—Don’t Leave Me now reflects the most up-to-date research that has opened ... En savoir plus

    10,08 €

  • Confessions of a Sociopath

    A Life Spent Hiding in Plain Sight

    par M.E. Thomas ...
    **The memoir of a high-functioning, law-abiding (well, mostly) sociopath and a roadmap—right from the source—for dealing with the sociopath in your life.“[A] gripping and important book . . . revelatory . . . quite the memorable roller coaster ride.”—The New York Times Book Review**As M.E. Thomas says of her fellow sociopaths, “We are your neighbors, your coworkers, and quite possibly the people ... En savoir plus

    9,36 €

  • ADHD 2.0

    New Science and Essential Strategies for Thriving with Distraction--from Childhood through Adulthood

    A revolutionary new approach to ADD/ADHD featuring cutting-edge research and strategies to help readers thrive, by the bestselling authors of the seminal books Driven to Distraction and Delivered from Distraction“An inspired road map for living with a distractible brain . . . If you or your child suffer from ADHD, this book should be on your shelf. It will give you courage and hope.”—Michael ... En savoir plus

    7,61 €

  • 59 Seconds

    Think A Little, Change A Lot

    par Richard Wiseman ...
    Ready to revolutionise your life and be more decisive? Take hold of your future with life-changing advice from 59 Seconds. Don't waste your time on outdated ‘life coach’ strategies and guru-guided nonsense. Instead, let renowned psychologist Richard Wiseman enlighten you with quick and scientifically-proven techniques.Seeking a new job? Determined to be happy? Striving for personal and ... En savoir plus

    12,66 €

  • Women Who Think Too Much

    How to Break Free of Overthinking and Reclaim Your Life

    "Groundbreaking research . . . Women Who Think Too Much tells why overthinking occurs, why it hurts people, and how to stop." —USA TodayFrom an award-winning researcher, Women Who Think Too Much is self-help classic, and her must-have guide remains life-changing for generations of women, and anyone who is prone to overthink.**It's no surprise that our fast-paced, overly self-analytical culture is ... En savoir plus

    8,95 €

  • Punkt, Punkt, KOMA, Strich -

    ...blick dem Tod ins Angesicht

    par Jürgen Leykamm ...
    Punkt für Punkt zieht das Leben seine Bahn. Bis vielleicht plötzlich ein Lebenspunkt ausfällt und man sich unversehens in einem künstlichen Koma wiederfindet, das einen Strich unter die eigene Zeit auf Erden ziehen will. Blick dem Tod ins Angesicht heißt dann die Devise, auch wenn man selbst davon nichts mitkriegt, weil man sich auf die ganze Geschichte keinen Reim machen kann. So erging es Jürgen ... En savoir plus

    5,00 €

  • Too Much

    A Guide to Breaking the Cycle of High-Functioning Co-dependency

    par Terri Cole ...
    Are you the person everyone comes to when they're in a jam?Do you regularly accommodate others' needs and preferences?Does it feel like chaos will ensue if you don't handle the travel plans, divvy up the check at group dinners, sort out your friend's latest crisis, and so on?If these questions resonate, the odds are good that you are one of the overgiving, overextending individuals struggling with ... En savoir plus

    12,99 €

  • Controlling People

    How to Recognize, Understand, and Deal With People Who Try to Control You

    par Patricia Evans ...
    Learn how to “break the spell” of control with this bestseller hailed by Oprah Winfrey. Controlling People reveals the thought processes of those who try to control others and provides a “spell-breaking” mind-set for those who suffer this insidious manipulation.Does this sound like someone you know?*Always needs to be right*Tells you who you are and what you think*Implies that you’re wrong or ... En savoir plus

    15,13 €

  • C'est pour ton bien. Racines de la violence dans l'éducation de l'enfant

    par Alice Miller ...
    Traduit par Jeanne Etoré ...
    La psychose, la drogue, la criminalité sont-elles les répercussions codées des expériences des premières années de la vie ? Alice Miller dénonce les méfaits de l’éducation traditionnelle, qui a pour but de briser la volonté de l’enfant pour en faire un être docile et obéissant. Elle montre comment les enfants battus battront à leur tour, les menacés menaceront, les humiliés humilieront. Car à l ... En savoir plus

    8,99 €

  • Tiny Experiments

    How to Live Freely in a Goal-Obsessed World

    **A transformative guide to rethinking our approach to goals, creativity, and life itself from a neuroscientist and entrepreneur, and the creator of the popular Ness Labs newsletter"I loved this profound, practical, and generous book."—Oliver Burkeman"A thought-provoking guide to doing more trials and making fewer errors."—Adam Grant"One of the best productivity books that I've read."—Ryder ... En savoir plus

    Avant 11,42 € Après 10,08 €

  • Learned Optimism

    How to Change Your Mind and Your Life

    NATIONAL BESTSELLER • The father of positive psychology draws on more than twenty years of clinical research to show you how to overcome depression, boost your immune system, and make yourself happier."Vaulted me out of my funk.... So, fellow moderate pessimists, go buy this book." —The New York Times Book ReviewOffering many simple techniques anyone can practice, Dr. Seligman explains how to ... En savoir plus

    1,84 €