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eBooks Régime macrobiotique

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  • How to Eat Better

    How to Shop, Store & Cook to Make Any Food a Superfood

    par James Wong ...
    ***THE SUNDAY TIMES BESTSELLER'James Wong brings some welcome sanity to the world of healthy eating...its genius is his advice on how to get more nutrition from fruit and veg. It's fascinating, and better than cutting out food groups or paying for so-called superfoods' - delicious. magazineSELECT a Braeburn apple over a Fuji and get almost double the antioxidants f... ... En savoir plus

    3,99 €

  • The Vital Acid Reflux Diet Cookbook ;The Momentous Nutrition Guide To Transition Well Into The Diet For Effective Gerd, Lpr And Acid Reflux Management With Healthy Recipes

    par RYAN ROBINSON ...
    Iѕ thеrе аnуоnе whо has nоt heard соuntlеѕѕ соmmеrсіаlѕ tо рор a ріll tо rеlіеvе асіd rеflux? Inѕtеаd of ріllѕ, mаnу hеаlth еxреrtѕ now rесоmmеnd аn acid reflux dіеt аnd оthеr lіfеѕtуlе ѕоlutіоnѕ. In thіѕ bооk, lеаrn whаt they аrе.Thіѕ bооk rеvіеwѕ thе асіd rеflux dіеt, іnсludіng іtѕ hеаlth bеnеfіtѕ аnd rесіреѕ fоr асіd rеflux dіеt.Gеt a сору tо lеаrn mоrе frоm thіѕ mоmеntоuѕ guіdе tо acid reflux ... En savoir plus

    2,99 €

  • The Vital Ibd Diet Cookbook;The Momentous Nutrition Guide To Transition Well Into The Diet For Effective Crohn's Disease And Colitis Treatment With Healthy Recipes

    par RYAN ROBINSON ...
    Gооd nutrition іѕ important іn childhood аnd аdоlеѕсеnсе and can bе аffесtеd bу іnflаmmаtоrу bоwеl dіѕеаѕе (IBD). Thеrе can be mаnу саuѕеѕ оf inadequate nutrition еѕресіаllу at dіаgnоѕіѕ or during аn IBD "flаrе." Thеѕе саuѕеѕ саn іnсludе іnаdеԛuаtе fооd іntаkе frоm a рооr арреtіtе, a grеаtеr nееd for nutrients because оf іnflаmmаtіоn, or improper absorption frоm an іnflаmеd dіgеѕtіvе trасt.Thіѕ ... En savoir plus

    2,99 €

  • Ketogenic Diet for Beginners PAKISTANI RECIPES By ZOE RAMSY

    Keto Fast and Easy solution for Lose Weight Fast with Healthy and Easy Recipes

    par ZOE RAMSY ...
    Collection Livre 7 - Keto
    What About Achieving Fast Fat Metabolism and Maximize Your Weight Loss?THE SOLUTION IS THE KETOGENIC DIETYou’re about to discover many easy menu to align with your daily meal.Vol.7 All recipes I got from Pakistani's friend that apply daily life homemade menu to lose her weight.It is efficient and easy to follow.this book will show you Pakistani keto fast recipes that prepared quick and easily yet ... En savoir plus

    3,42 €

  • Intermittent Fasting - The Essential Steps to Start Fasting as a Beginner

    par Amy Railey ...
    You are considering intermittent fasting to achieve your health goals?You have heard reports on how effective weight loss is?People talk about the benefits of intermittent fasting and how it has changed their lives.You want to know, is intermittent fasting just only another hype?This book will answer all your questions concisely and completely.It Will save you hundreds of websites and dozens of ... En savoir plus

    2,99 €

  • Gmo And Non Gmo Foods:The Essential Guide That Holistically Explicate The Gmo And Non Gmo Foods

    par Kyrie Matt ...
    In a wоrld of ѕtіff соmреtіtіоn, thеrе have bееn a lоt оf сlаѕѕіс mаtсhuрѕ оvеr thе years. Stаr Trek versus Star Wаrѕ, Aррlе vеrѕuѕ Mісrоѕоft, thе Red Sоx vеrѕuѕ the Yаnkееѕ, Bеtаmаx vеrѕuѕ VHS, аnd now, organic vеrѕuѕ nоn-GMO fооdѕ. But іѕ that lаѕt оnе rеаllу a rivalry?In the аrеnа of hеаlthу eating, оrgаnіс fооdѕ аrе оftеn соnfuѕеd wіth nоn-GMO fооdѕ аnd thеіr dіffеrеnсеѕ саn lead tо some ... En savoir plus

    2,99 €

  • Intermittent Fasting Basics for Women

    The Complete Guide to Safe and Effective Weight Loss with Intermittent Fasting

    par Lindsay Boyers ...
    Collection series Healthy Diet Basics
    Simplify intermittent fasting to create lasting weight loss and health benefits with this practical, easy-to-follow guide to fasting for women.Intermittent fasting is taking the world by storm with its health and weight loss benefits. But questions about whether delaying when you eat is safe has made some question its efficiency. But when done correctly, intermittent fasting can be an excellent, ... En savoir plus

    3,23 €

  • Vegan Salads Delicious and Nutritious, Super Easy & Fast, Fruit, Veggie and Superfood Salad Recipes for a Healthy Plant-Based Lifestyle

    Vegan, Vegan Diet, Plant-Based, Vegan Recipes, #1

    par Karen Greenvang ...
    Collection Livre 1 - Vegan, Vegan Diet, Plant-Based, Vegan Recipes
    If you're looking for healthy, balanced vegan recipes that are easy to follow you have come to the right place!"Vegan Salads" recipe book is just perfect for busy people who are looking for delicious and nutritious recipes that can be quickly put together.Written by a passionate Vegan Wellness author, Karen Greenvang, this book is a collection of her best plant-based recipes that are beginner ... En savoir plus

    3,99 €

  • The Perfect Storm Convergence In Biotechnology, Industrial Food Production, Intellectual Property and Governmental Regulation

    par Prince Ali AlMansour ...
    The perfect storm convergence of biotechnology, industrial food production, intellectual property, and government regulation. ... En savoir plus

    8,50 € ou Gratuit avec Kobo Plus

  • Caring Your Bones Today for the Future

    par Jacquelin F. Grant ...
    Incidents of bone fractures are on the rise due to the progressive rate of osteoporosis. The cost associated with bone fractures is very high and anticipates doubling within the next three decades. Fifty per cent of all adults older than 50 are at risk of at least a broken bone in their lifetime and should be concerned about their bone health. Older people might say it is age-related. That might ... En savoir plus

    5,99 €

  • Post-Food Therapy Era: Overturning a Century of Dietary Therapy Myths

    par HealWithFood ...
    Post-Food Therapy Era: Overturning a Century of Dietary Therapy MythsThe Manifesto for a New Biological AutonomyIn an era where medical technology is at its peak, why is humanity sicker than ever? While we have succeeded in extending "survival data," we have arguably failed to preserve "human vitality." Post-Food Therapy Era is a revolutionary guide that deconstructs a century of nutritional ... En savoir plus

    8,39 € ou Gratuit avec Kobo Plus

  • 职场保健手册

    par 周胜华 ...
    本书共分七章，涵盖心脑血管疾病危险因素的防控（三高，肥胖，高尿酸血症）、常见慢性疾病及管理、定期健康体检对心脑血管疾病及肿瘤防治的意义、心脑血管常见急症的表现及处理、心理调节与心理健康、中医养生与保健、日常急救小知识、理想的健康指标目标值等内容。 ... En savoir plus

    10,00 €

  • The Complete Ikigai Diet Weight Loss Guide: A Beginners Guide and 7 Day Ikigai Diet Meal Plan

    par Zak Stewart ...
    Zak Stewart unveils the secrets of successful weight loss and healthy eating in his latest book, "The Complete Ikigai Diet Weight Loss Guide: A Beginners Guide and 7 Day Ikigai Diet Meal Plan." In this comprehensive guide, he simplifies the intricacies of the Japanese Ikigai Diet, presenting a user-friendly plan that empowers individuals to shed excess body weight and enhance their overall well ... En savoir plus

    11,99 €

  • The Bloated Belly Relief

    Easy and Fast Guide to Beating Bloat - Natural Remedy and Diet Tips

    par Manuel S. Ball ...
    The Bloated Belly Relief: Easy and Fast Guide to Beating Bloat - Natural Remedy and Diet TipsAre you sick and tired of experiencing the pain associated with a bloated and gassy stomach? "The Bloated Belly Relief" is your go-to resource for quick, all-natural relief. Bid that uneasy feeling farewell and welcome to a refreshed you.Ever wondered why bloating happens and how you can put an end to it? ... En savoir plus

    2,78 € ou Gratuit avec Kobo Plus

  • Super Ager

    You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life (Aging Healthy, Staying Young)

    par Elise Marie Collins ...
    Live Long and Prosper“Super Ager is manual for living well, aging with grace and keeping that youthful bounce in your step.” ─Darren Main, author of Yoga and the Path of the Urban Mystic#1 New Release in Diets & Nutrition, Gerontology, and AgingOne of America's top yoga and embodied mindfulness teachers reveals secrets and practices for optimal agingRelationships matter.</... ... En savoir plus

    10,08 € ou Gratuit avec Kobo Plus

  • Eat Real to Heal

    Using Nutrient Dense Foods for Longevity and Happiness (Feel Good Foods Cookbook, Healthy and Delicious)

    par Nicolette Richer ...
    Healthy Foods for Better Lives“This is not a fad diet. This is for real! And it works…I recommend this book to anyone who wants to live a long and healthful life." ―Sylvia Dolson, author, aspiring centenarian and animal welfare advocate#1 Best Seller in Juices & Smoothies and Special DietsUnlock the power of a plant-based whole foods diet with Eat Real to Heal. Featuring updated resources, this ea ... En savoir plus

    8,23 € ou Gratuit avec Kobo Plus

  • La dieta delle Zone Blu: il segreto del benessere delle persone più longeve al mondo

    par Dottor Aldo Renga ...
    Vivi più a lungo, vivi meglio: scopri i segreti delle Zone Blu per una vita piena di vitalità.Ti sei mai chiesto qual è il vero segreto delle persone che vivono fino a 100 anni e oltre, mantenendo salute, lucidità ed energia? Non è genetica, né una dieta estrema. È uno stile di vita.In questo libro, ti guideremo in un viaggio affascinante nelle Zone Blu, le cinque aree del mondo dove la longevità ... En savoir plus

    4,99 €

  • 蔬果汁蔬菜湯自然養生法：防癌×排毒雙效合一，喝出超強健康力

    par 李婉萍 ...
    蔬果汁＋蔬菜湯對症食療，打造鹼性好體質防癌‧排毒‧抗老‧瘦身‧美顏效果全滿足一指按下，蔬果汁、蔬菜湯快速上桌，上班族最佳選擇！告別黑心食品，體內排毒淨化，重拾元氣樂活人生！ 高纖蔬果汁&蔬菜湯，強化人體代謝力美味清爽的蔬果汁、蔬菜湯，蔬果營養精華完整保留，豐富的膳食纖維更是排毒防癌好幫手，有效強化代謝、喚醒身體活力！ 防癌排毒保健Q&A，健康關鍵大揭密利用簡易明瞭的Q&A，快速掌握防癌、排毒正確觀念，幫助培養良好的生活、飲食習慣，享受樂活無癌的美麗人生。 7色蔬果神奇植化素，常保健康活天年精選45種繽紛的7色蔬果，營養師詳解營養成分、食療功效等，彩虹蔬果神奇植化素，讓您不老不病、健康活天年！ ... En savoir plus

    7,08 €

  • 神奇的12時辰飲食養生法

    par 曲黎敏 ...
    精選78道養生食譜，教你吃得更健康！沒有在對的時間做對的事，會傷害你的健康！● 熬夜後，白天再補眠有用嗎？● 常咳嗽的男性性功能不佳？● 早餐不吃沒關係？● 冬天時，吃些清涼的食材更好？● 過敏性鼻炎跟「肺」有關？● 乳房下垂是脾有問題？子時（晚上11點～凌晨1點）要睡覺【膽經當令】丑時（凌晨1點～3點）睡覺養肝血【肝經當令】寅時（凌晨3點～5點）深度睡眠【肺經當令】卯時（上午5點～7點）應排便【大腸經當令】辰時（上午7點～9點）一定要吃早餐【胃經當令】巳時（上午9點～11點）運送養分【脾經當令】午時（上午11點～下午1點）小睡有益健康【心經當令】未時（下午1點～3點）吸收營養精華【小腸經當令】申時（下午3點～5點）學習、工作黃金時間【膀胱經當令】酉時（下午5點～7點）補腎元氣足【腎經當令】戌時（晚上7點～9... ... En savoir plus

    3,32 €

  • ACID ALKALINE DIET FOR BEGINNERS

    Easy Delectable Recipes Guide to Balancing pH Levels and Restore Health

    par Dr Sharon Williams ...
    Are you ready to embark on a transformative journey towards vibrant health and boundless energy? Look no further! "Balancing Act" is your comprehensive guide to unlocking the secrets of the Acid-Alkaline Diet, the pathway to a life brimming with wellness and vitality.In this illuminating book, you'll discover the power of maintaining the delicate balance between acid and alkaline in your body. ... En savoir plus

    4,42 € ou Gratuit avec Kobo Plus

  • 醫師認證最強漢方藥：人參養榮湯：倦怠乏力、貧血、虛冷、失眠、健忘、掉髮、消化不良……都有解！改善胃弱體虛、有效減少化療副作用！中藥行就配得到，日日湯療，延命養壽！

    医師が認めた最強の漢方薬「人参養栄湯」

    par 工藤孝文 ...
    Collection series 名醫圖解
    有沒有哪一款漢方湯藥，可以一帖治百病、食療兼溫補？日本漢方權威拍胸掛保證：「要喝就喝最強漢方藥：人參養榮湯！」　**　「才喝了三天左右，生活中的倦怠感就改善許多。」——（30世代女性）****　　「服用兩週，血液循環變好了；一個月後，肌膚變得更緊實、有彈性。」——（40世代女性）　****　　「五年前我確診失智症，服用人參養榮湯兩個星期後，食慾變好了；****　　三星期後，我開始願意外出、晚上睡得好，白天神智也更清醒了。」——（70世代男性）****　　「開始喝人參養榮湯之後，食慾逐漸恢復，難受的虛冷問題也改善了。」——（70世代女性）**　　現代人可說是「大病不犯，小病不斷」，　　 倦怠乏力、貧血、虛冷、失眠、健忘、掉髮、消化不良……症頭百百種。　　提到看病求診，儘管比起西藥，漢方的藥效緩慢、療程漫長，　　但仍有不少人生病時選擇找中醫師報到（有三成... ... En savoir plus

    6,88 €

  • High Fiber Diet - Ultimate Guide to Lose Weight, Restore Your Health, and Lifestyle Changes

    par Kasani Wilson ...
    Fiber is an important nutrient that has been associated with several health benefits, including weight management and improved digestion. Many people believe that increasing their fiber intake can help them to flatten their stomach and achieve a more toned appearance. But is there any truth to this claim? In this chapter, we will explore the relationship between fiber and stomach flattening. What ... En savoir plus

    3,49 €

  • Recettes One Pot Vegan: 101 Recettes véganes originales

    par Michèle COHEN ...
    Des repas véganes originaux, faciles à réaliser et savoureux à déguster pour tous les jours !Il est désormais plus facile de préparer des repas végétaliens délicieux et satisfaisants à la maison. Grâce au livre de Recettes One Pot Vegan, vous pouvez préparer des plats à base de plantes qui plaisent à tout le monde avec un seul pot de cuisson, une seule marmite ou un seul appareil. Cela signifie ... En savoir plus

    4,49 €

  • "Chrono-nutrition: The Relationship between Nutrition and Metabolism over Time"

    par Healthy Life Team ...
    In this insightful and groundbreaking book, we delve into the fascinating realm of chrono-nutrition, exploring the intricate connection between our biological clocks and dietary habits. Unveiling the principles of chrono-nutrition, we navigate through the profound impact of meal timing on metabolism, energy levels, and overall well-being. ... En savoir plus

    2,49 €