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Recommandé pour vous

Light on Yoga

The Bible of Modern Yoga

par B. K. S. Iyengar ...

The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout. ... En savoir plus

8,85 €

The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.
... En savoir plus
Practical Vipassana Exercises

par Ven. Mahasi Sayadaw ...

"Practical Vipassana Exercises" is a basic, short and direct instructional ebook on the Vipassane meditation practice: the preparatory stages with a series of basic exercises. Part two, deals with the progressive practice and the practicalvipassana exercises. The appendix explains the techniques involved in the Mahasi Sayadaw tradition. ... En savoir plus

2,99 € ou Gratuit avec Kobo Plus

"Practical Vipassana Exercises" is a basic, short and direct instructional ebook on the Vipassane meditation practice: the preparatory stages with a series of basic exercises. Part two, deals with the progressive practice and the practicalvipassana exercises. The appendix explains the techniques involved in the Mahasi Sayadaw tradition.
... En savoir plus
Light on Yoga

The Definitive Guide to Yoga Practice

par B. K. S. Iyengar ...

The definitive work by B.K.S. Iyengar, the world’s most respected yoga teacher.B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar’s unique teaching style, bringing precision and clarity to the practice, as well as a mindset of ‘yoga for all’, which has made it into the worldwide phenomenon it is today.‘Light on Yoga’ is widely called ‘the bible of yoga’ ... En savoir plus

15,49 €

The definitive work by B.K.S. Iyengar, the world’s most respected yoga teacher.B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar’s unique teaching style, bringing precision and clarity to the practice, as well as a mindset of ‘yoga for all’, which has made it into the worldwide phenomenon it is today.‘Light on Yoga’ is widely called ‘the bible of yoga’
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Jivamukti Yoga

Practices for Liberating Body and Soul

par Sharon Gannon, David Life ...

The long-awaited, complete guide to the popular, vigorous American method of yoga that is deeply rooted in ancient wisdom and scriptures“In this day and age of health and fitness trends, it is assuring to know that Sharon and David encourage their students to draw inspiration from the classical texts of Yoga and timeless scriptural sources. ”—Sri Swami SatchidanandaCreators of the extremely ... En savoir plus

9,36 €

The long-awaited, complete guide to the popular, vigorous American method of yoga that is deeply rooted in ancient wisdom and scriptures“In this day and age of health and fitness trends, it is assuring to know that Sharon and David encourage their students to draw inspiration from the classical texts of Yoga and timeless scriptural sources. ”—Sri Swami SatchidanandaCreators of the extremely
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Yoga & Veganism

The Diet of Enlightenment

par Sharon Gannon ...

From a cofounder of Jivamukti Yoga, a guide to how the spiritual practice of yoga enriches both planetary and personal health—includes vegan recipes.In this book, the co-creator of the Jivamukti Yoga method explores the intersection between the spiritual practice of yoga, physical health, care for the planet, and a peaceful coexistence with other animals and nature. Through clear and accessible ... En savoir plus

10,08 € ou Gratuit avec Kobo Plus

From a cofounder of Jivamukti Yoga, a guide to how the spiritual practice of yoga enriches both planetary and personal health—includes vegan recipes.In this book, the co-creator of the Jivamukti Yoga method explores the intersection between the spiritual practice of yoga, physical health, care for the planet, and a peaceful coexistence with other animals and nature. Through clear and accessible
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Breath, Mind, and Consciousness

par Harish Johari ...

Modern scientists are just now beginning to understand what yogis have known for centuries--that the life force animating our physical bodies is regulated by breath, and that the breath energy is controlled by the mind. The esoteric and practical science of Swar Yoga--presented in this book for the first time in English--teaches conscious observation and control of breathing patterns to maximize ... En savoir plus

9,72 €

Modern scientists are just now beginning to understand what yogis have known for centuries--that the life force animating our physical bodies is regulated by breath, and that the breath energy is controlled by the mind. The esoteric and practical science of Swar Yoga--presented in this book for the first time in English--teaches conscious observation and control of breathing patterns to maximize
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BKS Iyengar Yoga The Path to Holistic Health

The Definitive Step-by-Step Guide

par B.K.S. Iyengar ...

Everyone can enjoy the benefits of yoga on the mind, body, and spirit with this updated, illustrated guide from world-renowned yoga authority B.K.S Iyengar, globally respected for his holistic approach and technical accuracy.In BKS Iyengar Yoga: The Path to Holistic Health, the guru himself guides you through over 55 yoga poses, each with step-by-step instructions illustrated in full colour. ... En savoir plus

11,99 €

Everyone can enjoy the benefits of yoga on the mind, body, and spirit with this updated, illustrated guide from world-renowned yoga authority B.K.S Iyengar, globally respected for his holistic approach and technical accuracy.In BKS Iyengar Yoga: The Path to Holistic Health, the guru himself guides you through over 55 yoga poses, each with step-by-step instructions illustrated in full colour.
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Yoga for Beginners

par Helen Jade ...

Yoga: Yoga for Beginners: The Ultimate Guide to Jumpstarting a Yoga Habit NowYoga is now a famous practice for both men and women alike who want to lose weight and escape their everyday stressors. However, what they do not know is that yoga does more than that. Yoga unites both the mind and the body and helps you achieve inner peace and balance. Long ago, the practice of yoga was purely ... En savoir plus

2,99 €

Yoga: Yoga for Beginners: The Ultimate Guide to Jumpstarting a Yoga Habit NowYoga is now a famous practice for both men and women alike who want to lose weight and escape their everyday stressors. However, what they do not know is that yoga does more than that. Yoga unites both the mind and the body and helps you achieve inner peace and balance. Long ago, the practice of yoga was purely
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The Path of Yoga

Discovering the Essence and Origin of Yoga

par Osho ...

Collection series OSHO Classics
Yoga is now internationally an integral part of our health-conscious cultural landscape. It is practiced by millions for health and fitness reasons. While Yoga is seen and practiced mostly as a body exercise program, the interest in the philosophical and spiritual dimension of Yoga is growing.This book introduces us to Patanjali, the founder of ancient Yoga in India. It takes us step by step into ... En savoir plus

5,55 €

Yoga is now internationally an integral part of our health-conscious cultural landscape. It is practiced by millions for health and fitness reasons. While Yoga is seen and practiced mostly as a body exercise program, the interest in the philosophical and spiritual dimension of Yoga is growing.This book introduces us to Patanjali, the founder of ancient Yoga in India. It takes us step by step into
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Light on Life

The Yoga Journey to Wholeness, Inner Peace and Ultimate Freedom

par B.K.S. Iyengar ...

A must-have for anyone who practises yoga or is interested in the teachings of the East.B.K.S. Iyengar, whose teachings on yoga are followed throughout the world, reflects upon his lifetime's experience on the yoga path. The structure of the book follows the different aspects of that path (from Freedom Awaits, through The Physical Body, The Energy Body, The Mental Body, The Intellectual Body, The ... En savoir plus

5,49 €

A must-have for anyone who practises yoga or is interested in the teachings of the East.B.K.S. Iyengar, whose teachings on yoga are followed throughout the world, reflects upon his lifetime's experience on the yoga path. The structure of the book follows the different aspects of that path (from Freedom Awaits, through The Physical Body, The Energy Body, The Mental Body, The Intellectual Body, The
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Yoga: The Essential Positions

The Essential Positions

par Jacqueline May Lysycia ...

Collection series Chinese Bound
The practice of yoga improves flexibility, strength and balance, reduces stress and anxiety, increases energy and decreases fatigue, as well as facilitating the flow of prana (vital energy) and helping balance the koshas (sheaths) of the physical and metaphysical body. Yoga features 90 poses in beautiful pen and ink line drawings. Accompanying the image of the pose are both its Sanskrit and ... En savoir plus

5,55 € ou Gratuit avec Kobo Plus

The practice of yoga improves flexibility, strength and balance, reduces stress and anxiety, increases energy and decreases fatigue, as well as facilitating the flow of prana (vital energy) and helping balance the koshas (sheaths) of the physical and metaphysical body. Yoga features 90 poses in beautiful pen and ink line drawings. Accompanying the image of the pose are both its Sanskrit and
... En savoir plus
The Inner Tradition of Yoga

A Guide to Yoga Philosophy for the Contemporary Practitioner

par Michael Stone ...

There is more to the tradition of yoga than toning and strengthening. At the root, there is a vast and intriguing philosophy that teaches the ethics of nonviolence, patience, honesty, and respect. Michael Stone provides an in-depth explanation of ancient Indian yogic philosophy along with teachings on how to bring our understanding of yoga theory to deeper levels through our practice on the mat ... En savoir plus

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There is more to the tradition of yoga than toning and strengthening. At the root, there is a vast and intriguing philosophy that teaches the ethics of nonviolence, patience, honesty, and respect. Michael Stone provides an in-depth explanation of ancient Indian yogic philosophy along with teachings on how to bring our understanding of yoga theory to deeper levels through our practice on the mat
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Kundalini Yoga

par Darryl O'Keeffe, Guru Dharam Singh Khalsa ...

Kundalini Yoga is a powerful and transformative spiritual process that works with your body's subtle energy centres and allows you to access your spiritual inner self. Drawing on ancient yogic systems and techniques, Kundalini Yoga helps you to channel your Kundalini energy and empower you on your path to a lifetime of fulfilment.Kundalini Yoga reveals the significance of your birthdate and ... En savoir plus

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Kundalini Yoga is a powerful and transformative spiritual process that works with your body's subtle energy centres and allows you to access your spiritual inner self. Drawing on ancient yogic systems and techniques, Kundalini Yoga helps you to channel your Kundalini energy and empower you on your path to a lifetime of fulfilment.Kundalini Yoga reveals the significance of your birthdate and
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The Magic Ten and Beyond

Daily Spiritual Practice for Greater Peace and Well-Being

par Sharon Gannon ...

From the co-founder of the yoga method that launched yoga into the mega-popular mind-body practice that it is today (the Jivamukti method), here is a simple guide to developing your own individualized daily spiritual practice for greater peace and well-being.This powerful little book from legendary yoga teacher Sharon Gannon shows readers how to design their very own daily spiritual practice, ... En savoir plus

4,52 €

From the co-founder of the yoga method that launched yoga into the mega-popular mind-body practice that it is today (the Jivamukti method), here is a simple guide to developing your own individualized daily spiritual practice for greater peace and well-being.This powerful little book from legendary yoga teacher Sharon Gannon shows readers how to design their very own daily spiritual practice,
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Eerlijk over yoga

het boek voor de nuchtere beoefenaar

par William J. Broad ...

Miljoenen mensen zweren bij de heilzame werking van yoga. Het zou helpen tegen overgewicht, rugklachten, stress, angststoornissen, gebrek aan energie en bij seksuele problemen. Maar wat is nu écht waar? Welke oude wijsheden zijn achterhaald en welke worden door moderne inzichten juist bevestigd? In Eerlijk over yoga gaat William J. Broad op zoek naar de wetenschap achter yoga. Zijn tocht voert ... En savoir plus

14,50 €

Miljoenen mensen zweren bij de heilzame werking van yoga. Het zou helpen tegen overgewicht, rugklachten, stress, angststoornissen, gebrek aan energie en bij seksuele problemen. Maar wat is nu écht waar? Welke oude wijsheden zijn achterhaald en welke worden door moderne inzichten juist bevestigd? In Eerlijk over yoga gaat William J. Broad op zoek naar de wetenschap achter yoga. Zijn tocht voert
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7 Minutes of Magic

Recharge Your Body Each Day with Qi Gong

par Lee Holden ...

A blend of Eastern movements and Western fitness offers the perfect total workout to boost your energy and improve your focus.With inspiration from tai chi, qi gong, and meditation, author Lee Holden creates simple routines for improving your health. Learn breathing techniques, nutritional tips, and advice on simple lifestyle changes to increase vitality. In the morning, the seven-minute sequence ... En savoir plus

6,17 €

A blend of Eastern movements and Western fitness offers the perfect total workout to boost your energy and improve your focus.With inspiration from tai chi, qi gong, and meditation, author Lee Holden creates simple routines for improving your health. Learn breathing techniques, nutritional tips, and advice on simple lifestyle changes to increase vitality. In the morning, the seven-minute sequence
... En savoir plus
Chakra Conas Ionaid Fuinnimh Coirp Agus Intinne a Dhúiseacht. Yoga chun Feabhas a chur ar do Shaol Saor in Aisce

par MIYAKO OSAKA ...

Chakra mar choincheap uilíoch. San Iarthar, léiríonn siad go ginearálta eintitis atá in ann an corp agus an intinn, na heilimintí fisiceacha agus síceacha, a aontú.Is féidir eolas ar na chakras cabhrú leat tuiscint a fháil ar an bpróiseas féin-leighis tríd ár gcomhlacht, ag iarraidh a fhorbairt do fuinnimh pearsanta go dtí an t-uasmhéid. Is é seo an chéad chéim chun folláine sícefhisiceach a ... En savoir plus

8,49 €

Chakra mar choincheap uilíoch. San Iarthar, léiríonn siad go ginearálta eintitis atá in ann an corp agus an intinn, na heilimintí fisiceacha agus síceacha, a aontú.Is féidir eolas ar na chakras cabhrú leat tuiscint a fháil ar an bpróiseas féin-leighis tríd ár gcomhlacht, ag iarraidh a fhorbairt do fuinnimh pearsanta go dtí an t-uasmhéid. Is é seo an chéad chéim chun folláine sícefhisiceach a
... En savoir plus
Chakra healing Enhance your energy with the secret of colors and sounds

par Robert Francisco Diamond ...

Extraordinary techniques to radiate energy, enhance the aura and harmonize the chakrasHave you ever heard of chakra meditation and chakra harmony?Do you know the importance of inner balance and meditation?Do you feel exhausted, stressed? Do you sleep little and badly?You must definitely try this guide, which will teach you to release the closed energy within you by resolving the chakras' ... En savoir plus

4,49 €

Extraordinary techniques to radiate energy, enhance the aura and harmonize the chakrasHave you ever heard of chakra meditation and chakra harmony?Do you know the importance of inner balance and meditation?Do you feel exhausted, stressed? Do you sleep little and badly?You must definitely try this guide, which will teach you to release the closed energy within you by resolving the chakras'
... En savoir plus
Sirviendo Al Infinito

Transformación Volumen 2

par PhD Yogi Bhajan ...

La capacidad de servir señala nuestra creciente madurez espiritual. Como maestros y sanadores de la Era de Acuario, nuestro servicio es un regalo, el fruto de nuestra práctica y la joya de nuestra propia transformación interior. Ser servicial es un regalo; nos libera de nuestro ego y nos permite expandirnos y fundirnos, más allá del Ser, con los que nos rodean y, en última instancia, con el ... En savoir plus

16,68 €

La capacidad de servir señala nuestra creciente madurez espiritual. Como maestros y sanadores de la Era de Acuario, nuestro servicio es un regalo, el fruto de nuestra práctica y la joya de nuestra propia transformación interior. Ser servicial es un regalo; nos libera de nuestro ego y nos permite expandirnos y fundirnos, más allá del Ser, con los que nos rodean y, en última instancia, con el
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Rebirthing

Breath, Vitality & Strength

par PhD Yogi Bhajan ...

Yogi Bhajan taught a series of rebirthing yoga classes which all have a profound transformational power. This incredible book is a vast collection of these unique techniques in the tradition of Kundalini Yoga. It gives you a powerful tool to heal the pain and overcome the obstacles which keep you from living your best - so you can be life-awakened, rejuvenated and present to your true purpose.Yogi ... En savoir plus

21,31 €

Yogi Bhajan taught a series of rebirthing yoga classes which all have a profound transformational power. This incredible book is a vast collection of these unique techniques in the tradition of Kundalini Yoga. It gives you a powerful tool to heal the pain and overcome the obstacles which keep you from living your best - so you can be life-awakened, rejuvenated and present to your true purpose.Yogi
... En savoir plus
Yoga ?

Hatha Yoga ? Ashtanga Yoga ? Bikram Yoga ? Kundalini Yoga ?

par Karuna ...

Collection series Yoga : Médecines douces, Beauté, forme et détente, Famille, Santé et Bien-être, Religions et Spiritualités.
Yoga = Beauté, forme et détente + santé et bien-être + spiritualité !Est-ce une médecine douce, une mode ou une religion ?Qu'en pensent les Yoga Sutras de Patanjali ou les Yogis du monde entier ?C'est pour répondre à ces questions que Karuna nous offre cet ouvrage...Découvre cette science du corps et de l'esprit, expliqué clairement et simplement !Ce livre contient : Tout sur le Yoga ainsi que les ... En savoir plus

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Yoga = Beauté, forme et détente + santé et bien-être + spiritualité !Est-ce une médecine douce, une mode ou une religion ?Qu'en pensent les Yoga Sutras de Patanjali ou les Yogis du monde entier ?C'est pour répondre à ces questions que Karuna nous offre cet ouvrage...Découvre cette science du corps et de l'esprit, expliqué clairement et simplement !Ce livre contient : Tout sur le Yoga ainsi que les
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Yin Yoga für Anfänger

Mit sanften Übungen und einfachen Asanas zu weniger Stress, mehr Entspannung und ganzheitlicher Gesundheit - inkl. praxiserprobter Beispiel-Sequenz

par Mira Steen ...

Entspannungsbäder, Bücherlesen, Beruhigungstees, Lavendel, Spaziergänge, Durchatmen: Kommen Ihnen diese Hilfsmittel bekannt vor auf Ihrer Suche nach mehr innerer Balance und auf dem Weg zu mehr Ausgeglichenheit? Sie sind im Alltag oft leicht reizbar und wünschten sich, gelassener auf viele Situationen zu reagieren? Liegen Sie abends häufig im Bett und fragen sich, wann Sie endlich zur Ruhe kommen ... En savoir plus

2,99 €

Entspannungsbäder, Bücherlesen, Beruhigungstees, Lavendel, Spaziergänge, Durchatmen: Kommen Ihnen diese Hilfsmittel bekannt vor auf Ihrer Suche nach mehr innerer Balance und auf dem Weg zu mehr Ausgeglichenheit? Sie sind im Alltag oft leicht reizbar und wünschten sich, gelassener auf viele Situationen zu reagieren? Liegen Sie abends häufig im Bett und fragen sich, wann Sie endlich zur Ruhe kommen
... En savoir plus
Yoga Anatomy & Mindfulness

A Guide To Practicing Meditation & Yoga For New Students - 5 In 1 Box Set

par Juliana Baldec ...

Red Hot New "Yoga Anatomy & Mindfulness: A Guide To Practicing Meditation & Yoga For New Students" Release!!! Gain more time out of your day and your life and discover the intriguing new way of practicing Yoga and meditation for more happiness, insight, healthy and productivity that even works for you if you only have 5 minutes per day and are a very busy person. Inside this amazing and exciting ... En savoir plus

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Red Hot New "Yoga Anatomy & Mindfulness: A Guide To Practicing Meditation & Yoga For New Students" Release!!! Gain more time out of your day and your life and discover the intriguing new way of practicing Yoga and meditation for more happiness, insight, healthy and productivity that even works for you if you only have 5 minutes per day and are a very busy person. Inside this amazing and exciting
... En savoir plus
Finding More onthe Mat

How I grew better, wiser and stronge through Yoga

par Michelle Marchildon ...

Practicing yoga is an invitation to live up to our potential as human beings. So our mat becomes a catalyst for transformation. When we assume a yoga pose, it is not necessarily the shape of the body that counts. Rather, it is a chance to create an offering of the highest intention in our hearts. Practicing becomes our path, as we grow not just older, but better, wiser and stronger. We become so ... En savoir plus

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Practicing yoga is an invitation to live up to our potential as human beings. So our mat becomes a catalyst for transformation. When we assume a yoga pose, it is not necessarily the shape of the body that counts. Rather, it is a chance to create an offering of the highest intention in our hearts. Practicing becomes our path, as we grow not just older, but better, wiser and stronger. We become so
... En savoir plus

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Recommandé pour vous

eBooks Yoga

Light on Yoga

Practical Vipassana Exercises

Light on Yoga

Jivamukti Yoga

Yoga & Veganism

Breath, Mind, and Consciousness

BKS Iyengar Yoga The Path to Holistic Health

Yoga for Beginners

The Path of Yoga

Light on Life

Yoga: The Essential Positions

The Inner Tradition of Yoga

Kundalini Yoga

The Magic Ten and Beyond

Eerlijk over yoga

7 Minutes of Magic

Chakra Conas Ionaid Fuinnimh Coirp Agus Intinne a Dhúiseacht. Yoga chun Feabhas a chur ar do Shaol Saor in Aisce

Chakra healing Enhance your energy with the secret of colors and sounds

Sirviendo Al Infinito

Rebirthing

Yoga ?

Yin Yoga für Anfänger

Yoga Anatomy & Mindfulness

Finding More onthe Mat