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eBooks Co-dépendance

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  • Healing Your Lost Inner Child

    How to Stop Impulsive Reactions, Set Healthy Boundaries and Embrace an Authentic Life

    par Robert Jackman ...
    Collection Livre 1 - Robert Jackman's Practical Wisdom Healing Series
    Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions.These patterns often stem from their lost inner child, which carries a false narrative that has been on repeat since childhood. The hurt emotions resulting ... En savoir plus

    8,23 € ou Gratuit avec Kobo Plus

  • Set Boundaries, Find Peace

    A Guide to Reclaiming Yourself

    par Nedra Glover Tawwab ...
    **The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully ... En savoir plus

    8,44 €

  • How to Take the Suffering Out of Love

    Walter Riso Practical Guides, #4

    par Walter Riso ...
    Collection Livre 4 - Walter Riso Practical Guides
    I have written this guide in order to help you create a space for reflection within your life and as a result develop emotional and cognitive strategies that can make you more resistant to love-sickness. Once you learn exactly why we absurdly equate love to suffering, you´ll know how to avoid falling into the trap and learn to foster more adaptive schemes of behaviour.Through the concepts of ... En savoir plus

    6,49 €

  • How to Deal with Infidelity

    Walter Riso Practical Guides, #5

    par Walter Riso ...
    Collection Livre 5 - Walter Riso Practical Guides
    Fidelity is not the absence of desire, but rather the product of will and conscious decision. In other words, fidelity is self-control and timely avoidance. When we suspect that we may end up liking someone in that way or when we feel the first tingle of attraction and we don’t want to be unfaithful, the best option is to turn away from temptation and avoid playing with fire at all costs.In this ... En savoir plus

    6,49 €

  • More Language of Letting Go

    366 New Daily Meditations

    par Melody Beattie ...
    Daily thoughts provide readers with ongoing insights into issues such as surrendering, the damaging effects of manipulation, and healthy communication.This new volume of meditations offers clients ongoing wisdom and guidance about relationship issues. An excellent enhancement to therapy, daily thoughts provide clients with ongoing insights into issues such as surrendering, the damaging effects of ... En savoir plus

    16,21 €

  • O problema não é você

    Como identificar narcisistas e se proteger deles

    par Ramani Durvasula ...
    Traduit par Livia de Almeida ...
    Escrito por uma das maiores especialistas no assunto, este livro é um guia prático e sensível para curar as feridas causadas por relações narcisistas – seja com pais, filhos, amigos, chefes ou parceiros.“Ele é para todos que já se relacionaram com narcisistas que deslegitimaram seus sentimentos. Não é um livro sobre como funcionam essas pessoas, e sim sobre como você pode se recuperar.” – Dra. ... En savoir plus

    7,78 €

  • The Disease to Please: Curing the People-Pleasing Syndrome

    par Harriet Braiker ...
    What's wrong with being a "people pleaser?" Plenty!"A fascinating book... If you struggle with where, when, and how to draw the line between your own desires and the demands of others, buy this book!"Kay Redfield Jamison, bestselling author of An Unquiet Mind and Night Falls FastPeople pleasers are not just nice people who go overboard trying to make everyone happy. Those who suffer from the ... En savoir plus

    12,56 €

  • Red Flags

    The Truth About Love, Trauma, and the Lies Your Therapist Didn't Warn You About

    par Sadia Khan ...
    The Red Flags is a fearless, revolutionary guide that cuts through the fluff of traditional therapy to expose the toxic patterns destroying your love life—so you can reclaim your emotional freedom.Are you tired of toxic relationships that leave you drained and confused? Ever wondered why hot girls are crazy or how to spot a gold digger?The Red Flags cuts through the clichés and dives deep into the ... En savoir plus

    17,29 €

  • Boundaries Updated and Expanded Edition

    When to Say Yes, How to Say No To Take Control of Your Life

    par Henry Cloud, John Townsend ...
    Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.Do you feel like your life has spiraled out of control?Have you focused so much on being loving and unselfish that you've forgotten your own limits?Do you find yourself taking ... En savoir plus

    11,99 €

  • How to Speak Your Mind – Become Assertive and Set Limits

    par Darlene Lancer JD LMFT ...
    Do you say what you think, express how you feel, and ask for what you want? The way you speak immediately conveys your self-esteem. Nonassertive communication limits your professional success and leads to conflict and problems in relationships. Learning to be assertive actually raises your self-esteem, while benefiting your career, relationships, and sense of well-being."How to Speak Your Mind" ... En savoir plus

    5,99 €

  • How to Meet Your Self

    the million-copy bestselling author

    par Dr Nicole LePera ...
    'My favourite Instagram account in the world' DR RANGAN CHATTERJEEAre you ready to meet your Self?In recent years, Dr Nicole LePera has become the leading voice in psychological self-healing, helping millions of people around the world rise out of survival mode to consciously create authentic lives they love. In her first book, How to Do the Work, Dr Nicole offered readers a revolutionary holistic ... En savoir plus

    3,99 €

  • Manipulation : How to Analyze People’s Personalities and Influence Anyone Using Persuasion , Emotional Control, Hypnosis, and NLP Techniques.

    par Paul Ortega ...
    Are you interested in discovering powerful psychological techniques for influencing yourself and others? Do you want to learn how to influence and persuade others using Persuasion, Emotional Control, Hypnosis, and NLP Techniques?...then keep reading..Manipulation is completed through a three-step process: analysis, manipulation, and persuasion. This three-step process is comprised of various ... En savoir plus

    5,49 €

  • Narcissist Abuse Recovery

    par Scott Lane ...
    Do you want to learn how to spot narcissism and personality disorders and how they manifest?Do you want to understand how to cope with the narcissists in your life? Have you ever wondered how to heal fast from emotional abuse or how to assist someone who has suffered it but is unsure where to start?We've all dealt with a narcissist at some time in our lives, and it's never fun. They are often ... En savoir plus

    4,99 €

  • Narcissistic Abuse: Recovering from Mental Manipulation and Toxic Relationships. Healing from Emotional Abuse and Averting the Narcissistic Personality Disorder to Get Your Power Back

    Anxiety in Relationship: Codependency, Anger Management, Jealousy, Depression and Marriage

    par Therese Hollis ...
    Collection series Anxiety in Relationship: Codependency, Anger Management, Jealousy, Depression and Marriage
    Do you want to recover from narcissistic abuse and heal from a toxic relationship as quickly as possible? Do you want to achieve it without taking any antidepressants or giving up who you are, regardless of how long ago the narcissistic abuse happened? Then keep reading....Have you ever wondered why you cannot stop thinking about the narcissist in your life?Perhaps that person texted or called you ... En savoir plus

    12,99 €

  • Alcohol Detox

    The Guide to Safely Clean Up Your Lifestyle, Detoxify & Maintain Healthy Body Without Drugs

    par Marvin Valerie Georgia ...
    Collection Livre 2 - Alcoholism Recovery
    Alcohol Detox: The Guide to Safely Clean Up Your Lifestyle, Detoxify & Maintain Healthy Body Without DrugsThe book that shows you how to clean up your life, detoxify, and maintain a healthy body without drugs from alcohol.If you think your body is a temple, it is not. This book is designed to help you take control of your health by detoxifying and healing from the effects of drugs, alcohol, and ... En savoir plus

    7,20 €

  • Codependency for Dummies

    A Short and Simple Guide on Overcoming Codependency

    par Cassandra P. Theodore ...
    Reactionaries are codependents. They overreact and react, but they seldom ever make their own decisions. They avoid dealing with their own issues because they are motivated by those of others.These responses were probably developed in response to stress, such as the ongoing uncertainty of cohabiting with an alcoholic. While these stress responses might serve as a coping technique, they ultimately ... En savoir plus

    3,65 €

  • YOUR CHILDHOOD IS CONTROLLING YOU.

    How to Stop Hurting & Move on.

    par Supesche ...
    "A book about the effects of Ancestral Wounding. $10 could save you 10 years of pain!"This is a story about my life and all of it’s traumatic events. In this book, we will walk through my discovery and healing process. Together, we will discover the SHOCKING TRUTH of how I discovered that my life was being controlled by my childhood. You may be thinking that because this book is short, that it’s ... En savoir plus

    9,27 € ou Gratuit avec Kobo Plus

  • Parenting

    The Art and Science of Teaching Your Baby to Sleep (Overcome Past Trauma Face Abandonment and Regain Emotional Stability)

    par Oliver Jenkins ...
    Make it easier to manage your little one's most challenging behaviors with these highly effective toddler discipline tools. This standout among parenting books helps you learn how to effectively support your toddler as you deal with day-to-day difficulties.Written by mother of two and child development expert Aubrey Hargis, this guide to parenting toddlers teaches you about the behavioral ... En savoir plus

    3,08 €

  • Unleash Your Inner Peace

    Mastering the Art of Boundaries for a Calmer, Happier Life

    par Brenley D. Robert ...
    In a world that thrives on external validation, constant connectivity, and the relentless pursuit of achievement, it's easy to lose sight of the most important journey of all: the journey inward. "Unleash Your Inner Peace: Mastering the Art of Boundaries for a Calmer, Happier Life" serves as a guiding light on this often-overlooked path, offering a comprehensive framework for cultivating inner ... En savoir plus

    3,81 €

  • Fractured Bonds

    Navigating Disrespect in Family Relationships

    par Marina Stewart ...
    In "Fractured Bonds: Navigating Disrespect in Family Relationships," explore the subtle and overt forms of disrespect that can fracture family ties. This insightful guide helps identify dismissive behaviors and offers strategies to restore harmony and rebuild trust. ... En savoir plus

    7,20 €

  • TEORIAS ABSTEMIOLÓGICAS

    par PÉRICLES ZIEMMERMANN ...
    A abstemiologia, como visto no decorrer da obra TEORIAS ABSTEMIOLÓGICAS, fundamenta-se no tripé: abstêmio, processo abstêmio e abstinência. As diversas teorias abstemiológicas apresentadas nesse estudo se referem a cada um destes pilares. Por óbvio, algumas das teorias possuem aplicação vasta – como no caso da teoria das zonas de certezas – e outras são bem específicas – como a teoria do lastro ... En savoir plus

    1,91 € ou Gratuit avec Kobo Plus

  • Overcoming Dependent Personality Disorder

    A Guide to Living an Independent Life.

    par Patricia R. Owens Ph.D. ...
    Dealing with Dependent Personality DisorderEveryone encounters fear of abandonment or rejection at some time in life, but dealing with Dependent Personality Disorder (or DPD) is considerably more difficult than that. When we are living with DPD, it alters who we are and how we relate to people totally. The outcome of significant trauma (typically inflicted in childhood) if we don’t treat the life ... En savoir plus

    5,58 € ou Gratuit avec Kobo Plus

  • Das Spiel mit der Identität

    Biografiearbeit am Beispiel faszinierender Persönlichkeiten

    par Doris Tropper ...
    Im Laufe eines Tages spielen wir viele verschiedene Rollen: harter Geschäftsmann, taffe Karrierefrau, liebender Vater. Das Spiel mit der Identität gehört zum Alltagsrepertoire. Doch wie viel davon sind wir wirklich selbst? Wo fängt die Rolle an, wo hört sie auf? Biografiearbeit kann helfen, zu unserem "wahren Ich" vorzudringen. Das Buch vereint deshalb die unterschiedlichsten Lebensläufe ... En savoir plus

    12,95 € ou Gratuit avec Kobo Plus

  • Why Women Pick Losers and Jerks

    par Jim Hedges ...
    Do you know a woman who is stuck with a loser? Does she stand up for him even when he treats her like dirt? Are you pulling your hair out wondering why she stays with him? Are you wishing desperately you could somehow get her out of that relationship? Well, this book may help. Why Women Pick Losers and Jerks, written by Jim Hedges, explores some of the reasons why some women continue to pick the ... En savoir plus

    4,99 €